Information about FightFit

James St 34
L2R 5B8, St Catharines
+1 905-228-5240

Opening hours

  • Monday: 1:00 – 8:00 PM
  • Tuesday: 9:00 AM – 8:00 PM
  • Wednesday: 9:00 AM – 8:00 PM
  • Thursday: 9:00 AM – 8:00 PM
  • Friday: 9:00 AM – 8:00 PM
  • Saturday: 10:00 AM – 2:00 PM
  • Sunday: Closed

Boxing Conditioning: St. Catharines | Looking into Boxing for Fitness? Check out FightFit. Downtown St. Catharines. Call today for info. +905-228-5240

FightFit is dedicated to providing the most intense cardiovascular, body-sculpting and fat-burning workout available in the Niagara region. The overall physical and mental benefit of this activity is suitable for men and women of all ages, conditioning and ability. Combining the use of both aerobic and anaerobic energy systems in a manner that not only ensures a diverse workout by enhancing hand/eye co-ordination, balance and timing, FightFit is without a doubt one of the best ways to cross-train.

One on one boxing-conditioning designed to create the best value for your fitness dollars. Half-hour sessions, online scheduling and no need to pay any extras. Pay for what you use. Remember it’s a fight to stay fit!

Prices

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FightFit: Opinions

5/5 (19 Opinions)
Shannon Daust 2 years ago

Fantastic experience: Love it here!! Haven’t been in awhile, but I have a few sessions coming up and I can’t wait. I’m not the fittest girl, but I’ve always felt welcomed and never judged!! Would recommend to anyone that asks!!

Ryan N. 2 years ago

Fantastic experience: Best workout ever! I had the pleasure to train with coach Terry again today. It's been years since I've had him train me due to moving away... and let me tell you, he's got a formula for success and results. You won't be disappointed and every second is tough, but very rewarding for any skill level, fitness level, or age! Facility is absolutely beautiful! Well taken care of and definitely shows his love of the sport, culture, and community. Super clean and safe too, and coach Terry wears a face shield too to be even more safe for YOU. Thanks so much Terry. Truly appreciated today's session, time, and you kickin my butt :) will try to visit more often for some sessions! :) much love!

Grant LaFleche 2 years ago

Fantastic experience: I've been training with Terry for over a decade now and have been with Fight Fit from the day it opened. Terry is an amazing trainer, who cares about his clients and has a real knack for working with folk from all fitness levels. Whether it is your first time putting on a pair of boxing gloves, or you have been doing it for years, Terry provides a great, fun workout in a great environment. You won't regret coming in to train!

Lee Garrad 2 years ago

Fantastic experience: A great workout, every time! Personalized and professional.

Mixed Styles 2 years ago

Fantastic experience: Great place Terence is the Man

Josh Erb 3 years ago

Fantastic experience: awesome one on one training. killer workout. the conditioning is unreal.

Gamer Girl420 3 years ago

Fantastic experience: I have always had heart for Boxing use train in Toronto with buddy but do 2 dealing not 1 but 2 Demastic splits from 2 Dif Men and comeing to turms with Bipoler iv turned to ticking tim bom that hides cowers any ideas how i channle that in to right areas of boxing n help me get control and learn more ways to Center my self

Dave Nero 3 years ago

Fantastic experience: Terry is awesome, gives you a great boxing work out and life advice.

Patrick Flanagan 4 years ago

Fantastic experience: The results from working with Terrance have been amazing. For me, taking up boxing fitness was an experiment -- at the age of 65 and recovering from some health problems I wasn't sure what I could handle. Every week Terrance has provided a full-body workout that pushes me to the limit of my capabilities more effectively and more enjoyably than any form of exercise I've ever tried. It feels so good to have my strength, endurance and coordination improving and to be learning new skills. I highly recommend FightFit to anyone regardless of age and fitness level.

Andrew S 4 years ago

Fantastic experience: Fight Fit offers affordable one on one boxing classes with Terrance. Just by looking around his gym,you can see the passion he has for the sport. Whether you're looking to pick up boxing or you're just looking for a workout, I'd recommend Fight Fit.

Chris Courville 4 years ago

Fantastic experience: One on one coaching....A personal boxing coach for how much? This place is to good to be true!! Wish I would have found fightfit sooner!!

ZK FLEX 4 years ago

Fantastic experience: AWESOME BOXING LESSONS ,, WHEEW!!

Cristoforo Calabrese 5 years ago

Fantastic experience: Highly recommended. Amazing one on one sessions with Terrence. A lot of energy. Great motivator and personal trainer. You will be sore and if you are willing to train with boxer Terrance you will get amazing results. My son does introductory classes Saturday mornings and he loves it as well!

Christie Cassidy, Realtor 5 years ago

Fantastic experience: Terence is an incredible trainer!

Matt Mandziuk 5 years ago

Fantastic experience: Keeping it Fit and Fun! Terence runs a great operation. 1 on 1 training sessions, convenient scheduling online and affordable rates. Very professional, encouraging and challenging. It feels good and its worth it. I've been here 3 weeks now and I'm feeling better, happier, more energetic. I'm not a gym rat, don't like crowds, this is a perfect fit for me.

Michael Cloke 5 years ago

Fantastic experience: Terry is the guy to push you to the max. Great workouts, he takes you to the next level in each session. Anyone who wants to get fit, visit FightFit and go through 30 mins of intensive boxing instruction.

Von 5 years ago

Fantastic experience: Love the sweat this work out gives me. The one on one sessions for the first 25-30 minutes really gives me the strength and energy I need to push myself to the next level in my fitness. Terrance rocks.

Don Sawyer 6 years ago

Fantastic experience: I have boxed for fitness for the last 20 years and have trained with a half dozen coaches. Terrence is one of the best. His attitude, skill,experience and enthusiasm for his work makes for a rewarding, enjoyable workout every time. He operates a great gym, and his one-on-one model ensures that each session is tailored to your fitness and skill level as well as your personal goals. I'm so glad I found this place. A half hour with Terrence is like an hour anywhere else -- and it's way more fun.

Rob Dinga 6 years ago

Fantastic experience: T.F. is a great trainer and takes pride in what he dose! I learn something new every time I go. Scheduling an appoinment is online and very easy to use!

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