Body Shop Fitness Open 24hours Please Call/text During Daytime Hours
Information about Body Shop Fitness Open 24hours Please Call/text During Daytime Hours
Opening hours
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
We are a gym, not a health club! Body Shop is for people who want to work out and train for themselves or for a particular sport. We are small and comfortable place with what you need, with no waiting or line ups. We take our workouts seriously.
We specialize in functional and athletic training, power lifting, Olympic lifting, strongman/women training and HIIT. Group and team training available. All in our new facility with state of the art equipment and also an indoor turf area.
Prices
Body Shop Fitness Open 24hours Please Call/text During Daytime Hours: Opinions
Fantastic experience: Probably the best gym around, 24 hour access, tons of equipment and a great community.
Fantastic experience: Very clean. Lots of equipment. Handy that it is 24 hour key access.
Fantastic experience: Amazing gym, friendly environment. If you want to lift it, chances are they have it.
Fantastic experience: Christina is a highly trained and professional trainer. Very well equipped and clean gym.
Fantastic experience: Very clean. Lots of equipment. Handy that it is 24 hour key access.
Fantastic experience: Love this gym. No frills. No ego’s. Great equipment. Well Maintained. Can’t ask for more. Highly recommend
Positive experience: High quality equipment for the various exercises in a work out routine. Open 24 hours is always a big plus. No more procrastinating about not having enough time to get there. I like the cardio area upstairs and space to stretch before and after a good workout.
Fantastic experience: Amazing gym! True 24hr and always clean with lots of equipment with a great community
Fantastic experience: Great Gym, everything you need for whatever your fitness goals may be. Owner is a nice person. The 24/7 part is great. No complaints
Fantastic experience: Great gym. Has everything you need.
Fantastic experience: Great, no non-sense gym! Thank you!
Fantastic experience: Good prices, always in good condition, well equipped. Conducive to all types of weight training
Fantastic experience: Gym has everything you could want in a compact location. The owner is friendly and helpful with any questions you could have regarding the equipment. Price is affordable and a minimum of 4 months memberships is reasonable. If you're looking to get fit after sitting for too long during the pandemic, this is the perfect place to start!
Fantastic experience: Body shop is the best.
Fantastic experience: Positive: Quality
Fantastic experience: Love this place! Good pricing! 24 hours! Owner is a really nice down to earth guy. Would recommend to anyone!
Fantastic experience: Probably the best gym around, 24 hour access, tons of equipment and a great community. I commute from Hamilton 3-4 times a week just to goto the gym here.
Fantastic experience: Positive: Professionalism , Quality
Fantastic experience: Great clean facility! Lots of updated new equipment! A great staff that is loyal to their customers!
Fantastic experience: If you wanna lift heavy weights, get a pump, get strong this is the place.
Fantastic experience: Just love this Gym. I've been a member for over 10 years which includes previous locations. Colin has a great selection of equipment and training programs for every persons level. Great convenience with the gym being open 24 hrs. He also keeps everything very clean and up to date. Really feel like I'm part of a family with the early morning workout team that is there. I would highly recommend this gym to anyone.
Fantastic experience: Best gym ive ever been to, small gym feel, big gym equipment, friendly people and staff, could not recommend the body shop more
Fantastic experience: I just recently joined. It reminds me of the gym we had back in uni. Everything you need is there. It's nice to work out in a old school setting. I like the place a lot.
Fantastic experience: Love this place. Clean, air conditioned and lots of equipment!
Fantastic experience: Owner is down to earth and handles everything great! Very clean and well maintained. Great equipment, and the 24 hours of operation make it very easy for anyone to keep up with their schedule. It is never too busy, but the other members are very nice and not judgmental. It is worth every penny and would definitely recommend over any other larger gym company in the city.
Fantastic experience: One of the best powerlifting gym
Fantastic experience: Bodyshop member for 4 months here, really really great place, convenient hours, clean, and brand new equipment thats constantly being updated, a turf section upstairs for crossfit what else can you ask for in a gym! I consequently cancelled my membership because of distance, but the owner was very understanding about it, and even gave me some great advice with some problems I was having with a martial arts gym! I will definitely be back, its a no bs kind of gym and its a great deal for what they offer.
Fantastic experience: Best gym I've been to. Lots of equipment, decent layout and great atmosphere. I'm glad I made the switch.
Fantastic experience: My favorite gym to work out at in St Catharines. Lots of racks, weights and machines without someone else on them
Fantastic experience: i have been to all of the gyms in niagara and i always seem to make it back to the body shop. best powerlifting equipemnt around with a good atosphere. not a place if you have sensitive hearing.no lunk alarms here
Fantastic experience: Nothing beats body shop
Fantastic experience: Great Gym, Great Prices. PLACE IS A GYM NOT A HEALTH CLUB.
Fantastic experience: The body shop is an amazing gym. The owner is really friendly, and the place is in good condition. If you are looking for a gym that has everything in St. Catharines or the Niagara Region, the body shop is the place to to!
Fantastic experience: Great price and well equipped. Geared more towards serious weight lifters. A little on the dirty side, but again the price is worth it. Parking lot tends to be full of pot holes despite how quickly they're filled in.
Fantastic experience: A 24 hour gym for those who are serious about weight training. It may not be luxurious, but it has all the equipment you need. Feel free be loud and drop weights.
Fantastic experience: What a gym should be. The bells and whistles of the fitness club are nice, but a gym is not about that. Love the place and the people.. It is a gym, proper..
Fantastic experience: Fantastic Gym! Prices are good, especially for students who attend Brock. Great for powerlifters and bodybuilders, plus it has a great turf pad with sled on the 2nd floor. Optimum for serious gym goers.
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