Reflexions Fitness Centre

Information about Reflexions Fitness Centre

N Service Rd 2
L2N 4G9, St Catharines
+1 905-704-3877

Opening hours

  • Monday: 6:30 AM – 9:00 PM
  • Tuesday: 6:30 AM – 9:00 PM
  • Wednesday: 6:30 AM – 9:00 PM
  • Thursday: 6:30 AM – 9:00 PM
  • Friday: 6:30 AM – 9:00 PM
  • Saturday: 6:30 AM – 9:00 PM
  • Sunday: 6:30 AM – 9:00 PM

Let us help you relax after a long day, sweat off your stress or achieve your fitness goals. Our on-site fitness centre is the premier source for exercise, health and well-being for all our hotel guests.

Reflexions Fitness Centre offers a heated indoor swimming pool, hot tub, mens only steam room and a 10,000 sq ft fitness studio with a variety of machines and free weights. Throughout the week the centre offers spinning classes and aqua fit classes run by trained instructors.

Prices

Reflexions Fitness Centre has not yet filled in its description.

Services, Machines and Guided Classes

Aqua Fit
Heated Outdoor Swimming Pool 20 m
Indoor Swimming Pool
Jacuzzi
Lockers
Outdoor Swimming Pool 20 m
Spinning
Steam bath
Swimming
Swimming Pool
Training
Weight training machines
Weight training multistations
Weightlifting
Weights benches

Reflexions Fitness Centre: Opinions

5/5 (4 Opinions)
Daniel Shakhmundes 1 year ago

Fantastic experience: Sweet & spicy

Brenda Kennedy 2 years ago

Fantastic experience: Positive: Quality Great family place to work out. Has everything you need. Hot tub and pool as well. Not too busy .

Chris Hanlon (Arbalister) 2 years ago

Fantastic experience: Great fitness studio for people who like a casual, relaxed atmosphere. I'm not training for anything, just need a place to quietly work out with a goal of increasing fitness and mobility. Things have gotten to sedentary with the pandemic. Reflexions had everything I wanted, and was reasonably priced without a long term commitment.

Melinda Hegan 2 years ago

Fantastic experience:

Leave your opinion about Reflexions Fitness Centre:

1 = Poor 5 = Excellent

Reflexions Fitness Centre appears in the following listings:

Reflexions Fitness Centre appears in the following listings:

Other gyms that may interest you

5 (47)
Walker Family YMCA

Walker Family YMCA

See address and contact details
YMCA Dr 25 - L2N 7P9, St Catharines
[email protected]
+1 905-934-9622
4.7 (31)
Energy Fitness Studio

Energy Fitness Studio

See address and contact details
Meadowvale Dr 89 - L2N 3Z8, St Catharines
[email protected]
+1 905-708-0626
5 (5)
Climaxx Cycling & Fitness

Climaxx Cycling & Fitness

See address and contact details
Secord Dr 4 - L2N 1K8, St Catharines
+1 905-329-3396
Lifestyle Fitness Low Impact Aerobics with Brenda Niles

Lifestyle Fitness Low Impact Aerobics with Brenda Niles

See address and contact details
Russell Ave 108 - L2R 7N5, St Catharines
+1 905-359-3949
T-ZOne St Catharines Inc

T-ZOne St Catharines Inc

See address and contact details
Lake St 314 - L2N 4H4, St Catharines
+1 905-646-1110
4.8 (55)
World Gym International

World Gym International

See address and contact details
Ontario St 370 - L2R 5L8, St Catharines
+1 905-685-6754
5 (2)
TEAMOBRIEN Fitness Studio

TEAMOBRIEN Fitness Studio

See address and contact details
Ontario St 318 - L2R 5L8, St Catharines
+1 289-407-5198
4.5 (15)
Gymnastics Energy Training

Gymnastics Energy Training

See address and contact details
Ontario St 333 - L2R 5L3, St Catharines
[email protected]
+1 905-685-9248
4.9 (51)
Fit Collective St. Catharines

Fit Collective St. Catharines

See address and contact details
Ontario St 333 - L2R 5L3, St Catharines
+1 905-325-0309
5 (28)
Absolute Body Solutions St Catharines

Absolute Body Solutions St Catharines

See address and contact details
Niagara St 101 - L2R 4L3, St Catharines
[email protected]
+1 905-641-3171
5 (5)
St Catharines Boxing Club

St Catharines Boxing Club

See address and contact details
Niagara St 50 - L2R 4K9, St Catharines
+1 905-988-1244
5 (8)
LiV Personal Training Studio

LiV Personal Training Studio

See address and contact details
Scott St 350 - L2N 6T4, St Catharines
[email protected]
+1 905-688-7447

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Latest blog articles

How to get motivated to exercise? 10 tips to achieve it

How to get motivated to exercise? 10 tips to achieve it

Lack of motivation is the main barrier that many people face. If this is also your case, don't hesitate to apply the 10 tricks that have proven to be effective to get you started in sport, starting with once a week and gradually increasing your regularity. In this way you will get the most out of the many benefits of sport.
Benefits and contraindications of swimming

Benefits and contraindications of swimming

Swimming has many benefits for the body. It is one of the disciplines that doctors usually recommend, whatever the patient's ailment. Let's take a look at all the benefits of swimming and the possible contraindications.
The benefits and contraindications of Pilates

The benefits and contraindications of Pilates

Pilates is one of the sports disciplines that have grown the most in recent years. We are going to see all the benefits and contraindications of this method focused on the precision of the movements.
Can you practice Zumba during pregnancy?

Can you practice Zumba during pregnancy?

Zumba is an activity that many women do. And it is not for less, since it brings many benefits, but, is it advisable to continue doing Zumba during pregnancy? We explain the precautions you should take below.
Creatine: What is it, what is it for and when to take it?

Creatine: What is it, what is it for and when to take it?

Find out why thousands of athletes supplement with Creatine. We explain what it is, what it is for, how to take it and the possible side effects it can cause so that you can prevent them.

Find your perfect gym

Find a gym to get fit and improve your health.