LiV Personal Training Studio
Information about LiV Personal Training Studio
Opening hours
- Monday: 6:00 AM – 7:00 PM
- Tuesday: 6:00 AM – 7:00 PM
- Wednesday: 6:00 AM – 7:00 PM
- Thursday: 6:00 AM – 7:00 PM
- Friday: 6:00 AM – 7:00 PM
- Saturday: 6:00 AM – 12:00 PM
- Sunday: Closed
Feel like yourself again! Effective Programs, Skilled Personal Trainers & Nutritionist in a Private Personal Training Studio in North End St. Catharines.
Since 2008 our knowledgeable Personal Trainers have been analyzing body's and creating a fitness plans that help people just like you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain your weight loss goals and develop a sustainable energetic lifestyle.
We would love to meet you! Because we are a Private One-on-One Personal Training facility we ask that you call and book a time to visit. This will allow us to guarantee that we will be able to give you our undivided attention during your visit.
Prices
LiV Personal Training Studio: Opinions
Fantastic experience: Great staff, friendly, professional. Clean and well kept premises. Truly a 5 star experience!
Fantastic experience: Expert staff, well equipped, clean, private... couldn't ask for more. An ideal place to find a personal trainer.
Fantastic experience: Amazing staff great personalised workouts
Fantastic experience: I loved my experience at LiV! All of the trainers were friendly and welcoming each time I came in for a session. Rob was my trainer and he was great. He pushed me and helped make our workouts fun (although being challenging at the same time). I could tell I was getting stronger as time progressed which helped me gain confidence during the workouts. I began to look forward to my sessions at LiV despite the hard work. I would recommend them to anyone who wants a welcoming space and friendly people to work out with!
Fantastic experience: Excellent people! Comfortable atmosphere! 100% worth it!!!
Fantastic experience: Great people, both trainers and participants!! Always a positive experience...even when I did not feel like going...always glad I did!
Fantastic experience: Most amazing personal trainers ever!!!
Fantastic experience: Good, hard workouts, measured to your tolerance and workout goals. I want to work hard - I am paying to work hard. I work hard but not beyond my capacity - that is the brilliance of the workout!!
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