Information about Energy Fitness Studio

Meadowvale Dr 89
L2N 3Z8, St Catharines
+1 905-708-0626

Opening hours

  • Monday: 5:30 AM – 10:00 PM
  • Tuesday: 5:30 AM – 10:00 PM
  • Wednesday: 5:30 AM – 10:00 PM
  • Thursday: 5:30 AM – 10:00 PM
  • Friday: 5:30 AM – 10:00 PM
  • Saturday: 6:00 AM – 8:00 PM
  • Sunday: 6:00 AM – 8:00 PM
Energy Fitness is an award-winning, family-owned facility located in St. Catharines. Since its doors opened in October 2010, it has built a reputation as a friendly, welcoming place to achieve fitness goals of every kind. With a spin studio, cardio room, weight room, boxing studio, yoga studio, pool, and outdoor obstacle course, Energy really does have something for everyone!

Our comment from FitFit Canada about Energy Fitness Studio:

Energy Fitness Studio in St. Catharines is a welcoming and well-maintained gym known for its friendly staff and comprehensive facilities. Many members appreciate the cleanliness and the wide range of equipment, including cardio machines, free weights, and specialized Nautilus equipment. The gym also features a pool, showers, and various fitness classes, making it an excellent choice for individuals of all fitness levels.

Some highlighted benefits of the gym include:

  • Clean and organized environment
  • Variety of equipment
  • Friendly and knowledgeable staff
  • Affordable memberships
  • Diverse fitness classes

However, some users have expressed concerns regarding the condition of the equipment and layout, suggesting that an update may be necessary. Additionally, issues related to customer service have been noted, particularly concerning membership cancellations and communication about policies. Despite these criticisms, Energy Fitness Studio remains a popular choice due to its overall positive atmosphere and strong community feel.

Energy Fitness Studio: Opinions

4.4/5 (50 Opinions)
Rodrigo Andres Rodriguez 8 months ago

Positive experience: Is clean

Todd Sanders (The Toddfather) 1 year ago

Fantastic experience: Very clean, great technology loads of equipment both cardio, free weights and nautilus type equipment. Change rooms are clean. Staffing is great really enjoy. I have taken a bit of a break but was here for years. Looking forward to going back.

Michael Scott 1 year ago

Positive experience: Friendly staff but tired equipment and a choppy layout. Time for a re-do.

Matt Cringan 1 year ago

Negative experience: This pains me to do this, I used to love this gym. While over the years their equipment has gone downhill and there prices have steadily increased, I have ignored it. But with the new gyms popping up in niagara, for about 20% of the price, with way better equipment and services I made the switch. When I went to energy to cancel my membership, all I will say is the counter person was less than friendly. I gave them 12 days notice that I was canceling Well obviously that wasn't enough time and they charged me again for another month. Now I have to fight with the gym and spend money on a stop payment order...... I used to always say this gym was not like "other" gyms....but it turns out I was wrong. Planet fitness/fit for less/ etc etc.....half the price, and way better gyms. Avoid this place.

Felix Gramowski 1 year ago

Fantastic experience: Great gym

Adam Gramowski 1 year ago

Fantastic experience: Great gym

roberta bernat 1 year ago

Fantastic experience: I'm a returning member to Energy Fitness Studio. I appreciate how efficiently this business operates. My words to describe the staff: friendly, knowledgeable and helpful.

Susan Zadorozny 2 years ago

Positive experience: Friendly staff clean facility...

Lorri Cole 2 years ago

Positive experience: Just joined the gym have only used the pool it's very nice not deep

Emmanuel Buwule 2 years ago

Fantastic experience: Great gym to train at and the staff is very friendly. Highly recommend.

Carin Griffin 2 years ago

Fantastic experience: A very affordable gym. Staff is super nice to you here. Gone here for 3 ish years.

d Lev 2 years ago

Negative experience: An embarrassing operation ever since individuals like Brad and Brian left this establishment has gone down hill. Having a life time membership price apparently means nothing as they can change dates with Covid closures and not update the client on the new end date. They state if not renewed day of membership expiring the life time membership rate is no longer offered. Offered the establishment to have my card on file to charge it every year and they stated we can’t do that either. Asked if any phone call or email went out to state new expiration date or coming up to my renewal period , they said they don’t do that either. This is simply a gym looking to get out of old membership agreements and the GM Adrian doesn’t even know his own policy and contracts. He states it reflects this in the contract and the contract doesn’t state anything pertaining to renewing the day of expiration or voiding life time membership. No correspondence from the gym with date changes and they offered little to no help when being a customer for over a decade. Unfortunately out of principal I will be finding a new gym and strongly encourage others to do the same. Seems all the management and trainers already have done so.

Energy Fitness Studio

Thank you D Lev for sharing your concerns. On behalf of the entire team, we apologize for the poor communication regarding the expiry of your membership. Our one-time Lifetime membership promotion was based on the fact that you continued to maintain a membership in good standing in order to continue to receive that discount. We appreciate your business and hope you reconsider rejoining our facility.

Henrique M 3 years ago

Positive experience: I like it !

JC Moreno 3 years ago

Fantastic experience: Best gym around, lots of equipment and rooms, pool, showers… I really like it.

Energy Fitness Studio

Thank you JC Moreno for sharing your experience with us. See you on your next visit with us soon.

Nathaly Jones 3 years ago

Fantastic experience: I have been a member here along with my family for at least 4 years. The place is clean and everyone is friendly.

Energy Fitness Studio

Thank you Nathaly for your positive feedback. See you in the gym soon again.

Matthew 3 years ago

Fantastic experience: Amazing staff and amazing gym. Has literally everything you need in order for you to reach your fitness goals! It's never ever really that busy either.

Energy Fitness Studio

Thank you Matthew for sharing your experience with us. Look forward to welcoming you back.

Farah A 4 years ago

Fantastic experience: Awesome gym!

Energy Fitness Studio

Thank you Farah! Look forward to welcoming you back!

Maria Giura 4 years ago

Fantastic experience: I joined 3 days ago! Very nice clean place! Brad was very helpful! Dont be afraid to come to this gym! Check it out! Im very happy!

Energy Fitness Studio

We just reopened last week. Look forward to seeing you again.

Allison Baird 4 years ago

Fantastic experience: Great getting back to the gym ....only wish they will extend the 60 min to 90 ...

Energy Fitness Studio

No longer time limits on workouts. Look forward to seeing you soon.

Lori Howes 4 years ago

Fantastic experience: This gym is very clean, with good protocols in place for covid-19. We book our time for a 90 min slot. We wear masks while moving around. We are given individual rags and cleaner bottles. Equipment is in good repair. Yoga classes start this week.

Energy Fitness Studio

Thank you so much for the feedback. We appreciate your business!

Brittany Hansen 4 years ago

Fantastic experience: Best gym in St. Catharine's! There's lots of equipment available, both in the cardio room and in the weight room. It never feels too crowded in there, even during peak times. Staff is always cleaning. Memberships are affordable and you get a ton of amenities that come with it.

Energy Fitness Studio

Thanks Brittany for the review!

Patti Abrahamse 5 years ago

Fantastic experience: Very clean quite and stAff is helpful

Sheryl M 5 years ago

Fantastic experience: Really friendly gym. Excellent spinning class.

Richard Brown 5 years ago

Fantastic experience: Clean and well maintained

Sheldon Jackson 5 years ago

Fantastic experience: Great gym definitely recommend this place

Ryan Ferrier 5 years ago

Fantastic experience: Good atmosphere, took advantage of the the summer special (great value) and very helpful staff.

Cameron Schwenker 5 years ago

Fantastic experience: The staff are incredible. The atmosphere is calm and cool. There aren't 100000 people waiting in lines for equipment which is helpful. This place is my home away from home.

Energy Fitness Studio

See you soon Cam!

Derek Hilton 6 years ago

Positive experience: Great value, lots of equipment. Good blend of people from all ages and both genders. Non -pretentious gym That is kept orderly and neat.

Ryan Huurman 6 years ago

Fantastic experience: Awesome gym at a fair price. Facilities are clean and well maintained. The change rooms are nice and the showers are clean. Staff are friendly and very knowledgeable. Definitely worth checking out this gym.

Karisha Thompson 6 years ago

Fantastic experience: Absolutely love this gym. Even at its peak busy hours the various workout rooms are never crowded. They also offer an array of fitness classes geared to all levels of fitness and all genders. They also have a pool, a great obstacle course and a boxing room. The front desk employees are always smiling and kind and the trainers are the friendliest people I've ever met. If you're looking for a gym, I would highly recommend Energy Fitness Studio

Eddie Skala 6 years ago

Fantastic experience: Good, clean gym with good equipment and reasonable prices!

love coco 6 years ago

Fantastic experience: Had a great experience.its clean and staff are very friendly and professional.

Neil Hasan 6 years ago

Fantastic experience: Great staff. Great price!! Great atmosphere!!

Karen Stockwell 7 years ago

Positive experience: Decent gym to workout in. Nice equipment. Clean. A little crowded at times and aesthetically not the nicest gym but great staff support and promotions for 3 month trials etc for reasonable prices

Matt Himes 7 years ago

Positive experience: one of the better gyms in niagara. lots of space and good equipment. best gym in town when the back is opened up. construction on new hotel may limit space out side tho.

Ian Gonsalves 7 years ago

Fantastic experience: Been going for a few weeks. Great gym, never too busy, very clean. Staff is awesome, Holly is the best!

J. C. 7 years ago

Fantastic experience: Great facilities

Jacqueline S 7 years ago

Fantastic experience: Clean, nice atmosphere, and Julie's yoga classes are amazing.

Karine Kkarapet 7 years ago

Fantastic experience: Great place! Lots of equipments, clean and friendly environment.

Alan Perreault 8 years ago

Positive experience: Good value, never too busy, friendly staff, free classes and good variety of equipment.

Cory Langelaan 8 years ago

Positive experience: Very clean and organized, would highly recommend. Roof repair needs to be prioritized

Brendan Payne 8 years ago

Positive experience: Love this gym. They need to expand as people are finally figuring out how great this place is so it can be quite busy at times. Lots of equipment. Nice price. Been a member for a few years now.

Todd Ostaszewicz 8 years ago

Fantastic experience: It's the best gym in town. Friendly staff quality equipment and not crazy busy.

Joan Dundas 8 years ago

Fantastic experience: Personal, attentive, they make working out rewarding

Michael Galenkamp 8 years ago

Fantastic experience: Great Fitness Club with an active (mostly MTB) racing/cycling club. Good Yoga classes for different preferences too.

Mark Carter 8 years ago

Fantastic experience: Inexpensive, comfortable atmosphere, great facilities.

TCM Graphix 8 years ago

Fantastic experience: Clean and never packed! lots of classes offered, memebrship super affordable!

Kayla Fournier 8 years ago

Fantastic experience: This is a great gym. Some gyms are really pretentious but this gym is very laid back. It's never too busy in there so you can always get on the equipment you need. They even have a full boxing room, TRX, basketball and an outdoor obstacle course! Also a pool. This gym is totally affordable and has it all. They even have towel service ;)

Leave your opinion about Energy Fitness Studio:

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Energy Fitness Studio appears in the following listings:

Energy Fitness Studio appears in the following listings:

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