
Information about FightFit
Opening hours
- Monday: 1:00 – 8:00 PM
- Tuesday: 9:00 AM – 8:00 PM
- Wednesday: 9:00 AM – 8:00 PM
- Thursday: 9:00 AM – 8:00 PM
- Friday: 9:00 AM – 8:00 PM
- Saturday: 10:00 AM – 2:00 PM
- Sunday: Closed
FightFit: Opinions
Fantastic experience: Amazing place! Terrence is a great motivator and is very knowledgeable in boxing and fitness. Being able to combine the two into something that is fun, enjoyable, and effective comes effortlessly to him!
Thanks for the kind words, sir.
Fantastic experience: UPDATE: For about 12 months now I have been working out regularly at Fight Fit. Terry Fowler is the fitness trainer and owner of the gym; in that time I have got to know Terry a little bit better. I can say that Terry knows how to handle each and every person with a unique approach and excellent coaching style. As I noted before he is a top-notch motivator/coach. Even after all these months I still get excited to train with him and I know from talking to others that he gets a lot of other people excited about training. His 30-minute sessions are ideal for most fitness enthusiasts; for sure they work for me. If you are looking to try something new why not give Terry a call or go on line and book a trial session. Trevor A
Thanks Trevor for your support and kind words.
Fantastic experience: Great classes
Thank you sir.
Fantastic experience: FightFit is a fantastic boxing gym that has had a positive impact on our son. The coach, Terence, is a true professional who knows how to bring out the best in his students. He is patient and encouraging, and he has helped our son develop both physically and mentally. The gym itself is clean and well-equipped, and the other members are friendly and welcoming. Overall, we are extremely happy with our experience at FightFit and would highly recommend it to anyone looking to get in shape or find a fun extracurricular activity for their kids away from the screens.
Thanks Kristina for the kind words.
Fantastic experience: A fun and challenging way to get in shape.
Thanks Ted for the compliment.
Fantastic experience: Love it here!! Haven’t been in awhile, but I have a few sessions coming up and I can’t wait. I’m not the fittest girl, but I’ve always felt welcomed and never judged!! Would recommend to anyone that asks!!
Thanks Shannon and looking forward to seeing you soon.
Fantastic experience: Best workout ever! I had the pleasure to train with coach Terry again today. It's been years since I've had him train me due to moving away... and let me tell you, he's got a formula for success and results. You won't be disappointed and every second is tough, but very rewarding for any skill level, fitness level, or age! Facility is absolutely beautiful! Well taken care of and definitely shows his love of the sport, culture, and community. Super clean and safe too, and coach Terry wears a face shield too to be even more safe for YOU. Thanks so much Terry. Truly appreciated today's session, time, and you kickin my butt :) will try to visit more often for some sessions! :) much love!
Much love brother It was great working with and seeing you today. Thanks.
Fantastic experience: I've been training with Terry for over a decade now and have been with Fight Fit from the day it opened. Terry is an amazing trainer, who cares about his clients and has a real knack for working with folk from all fitness levels. Whether it is your first time putting on a pair of boxing gloves, or you have been doing it for years, Terry provides a great, fun workout in a great environment. You won't regret coming in to train!
Thanks for all your hard work and friendship over these years.
Fantastic experience: A great workout, every time! Personalized and professional.
Thank you Lee.
Fantastic experience: Great place Terence is the Man
Thanks as always.
Fantastic experience: awesome one on one training. killer workout. the conditioning is unreal.
Thanks Josh.
Fantastic experience: I have always had heart for Boxing use train in Toronto with buddy but do 2 dealing not 1 but 2 Demastic splits from 2 Dif Men and comeing to turms with Bipoler iv turned to ticking tim bom that hides cowers any ideas how i channle that in to right areas of boxing n help me get control and learn more ways to Center my self
Fantastic experience: Terry is awesome, gives you a great boxing work out and life advice.
Thanks Dave for your hard work.
Fantastic experience: I have always had heart for Boxing use train in Toronto with buddy but do 2 dealing not 1 but 2 Demastic splits from 2 Dif Men and comeing to turms with Bipoler iv turned to ticking tim bom that hides cowers any ideas how i channle that in to right areas of boxing n help me get control and learn more ways to Center my self
I would be happy to work with you. I always want people to "try before you buy" so if you can, email me at [email protected] and I will send you a complimentary half-hour session to book online at your own convenience. Thanks for your interest, Terence
Fantastic experience: The results from working with Terrance have been amazing. For me, taking up boxing fitness was an experiment -- at the age of 65 and recovering from some health problems I wasn't sure what I could handle. Every week Terrance has provided a full-body workout that pushes me to the limit of my capabilities more effectively and more enjoyably than any form of exercise I've ever tried. It feels so good to have my strength, endurance and coordination improving and to be learning new skills. I highly recommend FightFit to anyone regardless of age and fitness level.
Thanks Patrick for your review and for all of your hard work.
Fantastic experience: Fight Fit offers affordable one on one boxing classes with Terrance. Just by looking around his gym,you can see the passion he has for the sport. Whether you're looking to pick up boxing or you're just looking for a workout, I'd recommend Fight Fit.
Thank you sir. Too kind.
Fantastic experience: One on one coaching....A personal boxing coach for how much? This place is to good to be true!! Wish I would have found fightfit sooner!!
Thanks Chris. I appreciate it.
Fantastic experience: AWESOME BOXING LESSONS ,, WHEEW!!
Fantastic experience: Highly recommended. Amazing one on one sessions with Terrence. A lot of energy. Great motivator and personal trainer. You will be sore and if you are willing to train with boxer Terrance you will get amazing results. My son does introductory classes Saturday mornings and he loves it as well!
Fantastic experience: Terence is an incredible trainer!
Fantastic experience: Keeping it Fit and Fun! Terence runs a great operation. 1 on 1 training sessions, convenient scheduling online and affordable rates. Very professional, encouraging and challenging. It feels good and its worth it. I've been here 3 weeks now and I'm feeling better, happier, more energetic. I'm not a gym rat, don't like crowds, this is a perfect fit for me.
Fantastic experience: Terry is the guy to push you to the max. Great workouts, he takes you to the next level in each session. Anyone who wants to get fit, visit FightFit and go through 30 mins of intensive boxing instruction.
Fantastic experience: Love the sweat this work out gives me. The one on one sessions for the first 25-30 minutes really gives me the strength and energy I need to push myself to the next level in my fitness. Terrance rocks.
Fantastic experience: Love the sweat this work out gives me. The one on one sessions for the first 25-30 minutes really gives me the strength and energy I need to push myself to the next level in my fitness. Terrance rocks.
Thanks Von.
Fantastic experience: I have boxed for fitness for the last 20 years and have trained with a half dozen coaches. Terrence is one of the best. His attitude, skill,experience and enthusiasm for his work makes for a rewarding, enjoyable workout every time. He operates a great gym, and his one-on-one model ensures that each session is tailored to your fitness and skill level as well as your personal goals. I'm so glad I found this place. A half hour with Terrence is like an hour anywhere else -- and it's way more fun.
Fantastic experience: T.F. is a great trainer and takes pride in what he dose! I learn something new every time I go. Scheduling an appoinment is online and very easy to use!
Leave your opinion about FightFit:
FightFit appears in the following listings:
FightFit appears in the following listings:
Other gyms that may interest you


Pax Active

Bodymax Fitness & Wellness Studio

St Catharines Boxing Club

Straight Blast Gym Niagara

SASS Fitness

Centennial Gardens Frisbee Golf Course

Absolute Body Solutions St Catharines

Lifestyle Fitness Low Impact Aerobics with Brenda Niles

Body Shop Fitness Open 24hours Please Call/text During Daytime Hours



Modo Yoga St. Catharines
Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!