Information about Kcal Fitness

Wabanaki Dr 625
N2G 3M9, Kitchener
+1 519-500-7207

Opening hours

  • Monday: 6:00 AM – 8:00 PM
  • Tuesday: 6:00 AM – 8:00 PM
  • Wednesday: 6:00 AM – 8:00 PM
  • Thursday: 6:00 AM – 8:00 PM
  • Friday: 6:00 AM – 8:00 PM
  • Saturday: 7:00 AM – 12:00 PM
  • Sunday: Closed
We offer complete Personal Training, Nutrition and Lifestyle Coaching solutions for real people (non-athletes) in a private fully equipped facility. If you're tired of killing yourself for results that don't last, or being written off because you can't (or don't want to) reorganize your entire life around workouts and meal plans, give us a try.

Kcal Fitness: Opinions

5/5 (13 Opinions)
Sebastian Skuza 4 years ago

Fantastic experience: Excellent professionalism and clean facility. Would highly recommend.

Kcal Fitness

Thank you so much for the recommendation Sebastian.

Robert Zabel 4 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality If you are serious about training, this is the gym for you. Both Bill and Jenn are consummate professionals and will get you to where you want to be.

Maurice Dusseault 4 years ago

Fantastic experience: I have been going to KCAL for over three and a half years, and my mobility, my endurance, and my strength have all improved, and continue to improve. At the age of 74, I never expected this, and now recommend strength training to all who will listen. Bill is also an excellent trainer with Health Sciences and Kinesiology education, and a background in weight training, football, and other activities.

Kcal Fitness

Maurice, you are living proof that strength training is beneficial at every age.

Rachel Thiessen 4 years ago

Fantastic experience: If you are looking for safe gym options right now, you should definitely call Bill. He and Jenn have gone above and beyond to make their personal training space exceptionally safe and clean for their clients. Bill and Jenn clearly mean it when they say their clients' safety comes first. Bill is a knowledgeable, experienced, trustworthy, and professional trainer, and the best I've ever worked with. He knows what works and how to motivate you to help you meet your goals. Training with Bill has helped me recover from and prevent ergo injuries. As I move through my 40s, this is increasingly important! He even helped me recover from a rotator cuff injury that I had previously struggled with for years. I really can't say enough good things about this place. I've been going to KCal for more than 4 years, and I would recommend it to anyone.

Kcal Fitness

Thank you for your kind words Rachel. We will continue to work hard to offer safe and effective programs.

ken woodhouse 4 years ago

Fantastic experience: I have been training with Bill for over 3 years. Kcal is a very professional business. Their facility is very open, the equipment is spaced apart and is very clean.

Kcal Fitness

Your support is greatly appreciated Ken.

Aileen Farrol 4 years ago

Fantastic experience: As a very physically active 56-year-old, the effort to stay fit gets harder with age. Over time, my injuries increased with little to no recovery from various paramedical treatments. I suffered chronic back pain for several years before I finally went to Kcal Fitness. Bill developed an individual-specific training program to help me build and maintain my strength, which was noticeable in the first 2 weeks. After 3 years of consistent training with Bill, I still enjoy many hours of weekly sports, walks and hikes – without injury. In fact, I am more fit now than I was 20 years ago. During this 2020 Coronavirus pandemic my physical fitness is particularly fundamental in keeping me sane. Thanks, Bill!

Kcal Fitness

You're entirely welcome. It's a pleasure working with you

Allen Toews 4 years ago

Fantastic experience: If you want to return to the gym, but also want a safe environment during Covid, then K-Cal has to be your choice!. I have been training with Bill Calberry owner of K-Cal for over 5 years. The steps taken to protect the clients and staff are above and beyond. The professional personal training aspect has not changed. Attention to client safety is paramount. Social distancing exceeds the current health department recommendations. Limited numbers of clients at one time allows for a safe and professional training services. Call or email Bill today. You won't be sorry. A Long term Client, Al Toews

Kcal Fitness

Thank you Al. Your safety is of utmost importance to us.

Andi Thiessen-Regehr 4 years ago

Fantastic experience: I've been working with trainers for more than 15 years and I've never been as strong as I have been since working with Bill. He pushes me to my best and is incredibly knowledgeable about this industry. During the pandemic, Bill and Jenn have gone above and beyond to make clients feel safe. I would (and have!) recommend Kcal Fitness to anyone who is serious about improving their health and strength.

Kcal Fitness

It's been a pleasure working with you And I, and we hope to be able to keep it up.

Julia Callaghan 4 years ago

Fantastic experience: I have been training with Bill at Kcal Fitness for just over 4 years now. I have a physical job and Bill helps to keep me strong and functional so I can be at my best. Most notably, Bill recently helped me through an ACL and meniscus tear. I was in the gym before my surgery getting as strong as I possibly could and I was back in there post-surgery gaining my strength back with confidence under Bill's watchful eye. I refer a lot of my friends and patients to Bill because I trust him and he's a great communicator, so I know the people I care about are in good hands!

Kcal Fitness

Glad to be of service to you and all of your patients.

Paul Donald 4 years ago

Fantastic experience: My wife and I have both been working out with Bill and Jen for the past 2 years with great results. They are very professional and have diligently followed Covid-19 guidelines. I would highly recommend Kcal to anyone looking for great fitness trainer.

Kcal Fitness

We enjoy having you both here Paul.

Vikki Zabel 4 years ago

Fantastic experience: This is not my first gym nor my first trainer and by comparison I truly dont think this establishment can be outdone in the way they operate their private training gym. They listened to me when I explained my goals and created a plan to assist me in achieving them. The support and training I have received has excelled any I have had in the past from other gyms and trainers. I highly recommend this gym and the staff.

Kcal Fitness

We will always do whatever we can to do the job you need us to do.

Marcy Dobozy 4 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Bill is exceptionally knowledgable and designs targeted programs to help me achieve my fitness and health goals. The gym is spotless and well managed, I always feel like I have 100% of Bill's focus. I highly recommend Bill and Jenn if you are looking to improve your overall fitness or if you have a specific health goal in mind.

Tami Everding 5 years ago

Fantastic experience: Bill and Jen are amazing trainers! Buddy is the best too!

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Kcal Fitness appears in the following listings:

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