F45 Training Doon

Fantastic experience: Great gym, challenging workouts!

Fantastic experience: I have been attending classes at F45 for 1 month and I look and feel 10 years younger. The classes are challenging, fun and in 45 minutes you will complete an amazing workout. The staff are friendly, knowledgeable and inspiring. I look forward to my workouts and I am excited that I am getting closer to my fitness goals.

Fantastic experience: Really loved this place. You never get bored with classes as the exercises are always changing and everyday you have a different lass as well.

Fantastic experience: F45 Doon is a great place to start your fitness journey and achieve your fitness goals. The coaches are incredible and the community is so supportive. I cannot recommend it enough!

Fantastic experience: F45 Doon is amazing. Knowledgable, caring and welcoming coaches. When I started I was not athletic at all, 2 years later, I can do box jumps, full push ups from my knees and so much more. I never was a gym person. I tried but nothing ever stayed. With the F45 format, I go 5-6 days a week. I love that I am in and out in 45 minutes and I always break a sweat. I recommend this to anyone who wants to change their lifestyle. I am in my 40's, a new mom and I feel like I am healthier and stronger than I have every been.

Fantastic experience: I’m a mom of 5 and I’ve always wanted to start my fitness journey but I was always too busy, F45 absolutely works with my busy schedule, I select what days or times work for me on the app, I’ve even scheduled in last minute workouts! The trainers are so inspiring, helpful and motivating! I highly recommend joining! You won’t have any regrets except why you didn’t join sooner

Fantastic experience: Positive: Communication , Professionalism , Quality F45 is an awesome gym! Such a great community. The trainers are super professional, knowledgeable and involved. I love the loud music and atmosphere in all of the classes! Only regret is not joining sooner

Fantastic experience: Best workouts ever, the coaches and the members always push me to get the best and more out of me.

Fantastic experience: Positive: Communication , Professionalism , Quality Such an amazing facility, friendly and accommodating staff who are well versed in their craft, and an environment that is motivating and inspiring for everyone!

Fantastic experience: F45 Doon is an awesome gym and it has helped me kick back my fitness journey into gear. Atmosphere and the workouts are of the high level. The coaches are super informative and push you along the way.

Fantastic experience: F45 Doon is amazing!! The coaches are fantastic and workouts are incredible!! People are very friendly!!!

Fantastic experience: Positive: Communication , Professionalism , Quality The best investment you can do for your body and mind. Trainer are awesome and on top of you to push you to exceed your limits. Never late…… JUST DO IT

Fantastic experience: Positive: Professionalism , Quality Great facility. Bright and clean with a variety of equipment. Coaches are attentive and truly motivate you. Classes are high intensity and very challenging, but fun at the same time. Best investment I've made in myself in a long time.

Fantastic experience: I was recently suggested to try out F45 Doon by a friend. And I am so glad I did! From the beginning everyone has been beyond welcoming and kind. I am quite new to attempting any sort of a F45 type environment. I can say without any hesitation the coaches truly care about working with you and making sure you are doing the exercise correctly without any judgement which is greatly appreciated for a newbie like myself. Everyone is very supportive and encouraging. The vibe is outstanding from other participants. I look forward to 6am classes! Thank you F45 Doon!

Fantastic experience: It’s been 3 months since I joined F45! I started going 3 times per week and am now able to do 4! The workouts are intense and can be modified to suit you. Anyone can do this.What really makes this place stand out are the coaches! They are all 5 stars!!! They really care and help push you along the way. I first tried the trail then bought a class pack and now on a 6 month membership. I debated back and forth on the investment I’m making. It’s funny how I don’t think twice about buying new shoes, jeans etc. You are worth it! Your health is worth it. I would highly recommend this place for everyone. One thing that could improve is more evening classes. P.S the playlists are

Fantastic experience: F45 Doon is my second family! My life has changed for the better since joining a year ago. F45 Doon is a great option for someone who is just getting into fitness!

Fantastic experience: F45 Doon's Prodigy programme is a great option for teenagers. Excellent facility and a fantastic community. My son absolutely loves his gym classes! The employees are very passionate, knowledgeable, and supportive. I highly recommend this gym !

Fantastic experience: Amazing workout and even better coaches! Would definitely recommend F45 Doon to anyone!!

Fantastic experience: Ever since joining F45 Ive felt better physically and mentally. The workouts are challenging but are fun in the atmosphere they’ve created. The coaches are amazing and very helpful with correcting your form and coaching to get the best out of you. It’s not just a gym. They’ve created a community where everyone is very friendly and there to see you succeed whatever your goals are. I look forward to going in every time (even on leg days).

Fantastic experience: If your looking for a killer workout in 45 minutes. This place is for you. The location is perfect from Kitchener, Cambridge, and other near by cities. The coaches are there for anything you may need. From explaining the exercises, to keeping you positive and motivated. These coaches are top notch. As for the exercises, don’t be nervous. Any age or fitness level can accomplish a class. In the end your there for you. Do what you can the rest will come. Now before I end this review. The one thing that keeps all this amazing ness, so amazing is the owners Maria and Bill. The drive and passion they have for F45 Doon trickles through the whole gym. It’s not just a gym, it’s a FAMILY!!

Fantastic experience: The F45 workouts are amazing! Different combinations of exercises to keep it challenging every time! I always leave feeling proud of myself for what I accomplished during the workout! The staff are amazing, so friendly and encouraging! They are always able to provide modifications for challenging exercises while pushing you to try new things and improve each time!! Can't say enough good things about this place!!!

Fantastic experience: Starting out… I wasn’t sure what to expect…… but as you get moving and attend a few classes…. I really started to enjoy the atmosphere. The coaches are excellent to support your effort with timely suggestions for proper form and maximum communication to push you past your self imposed limit. This along with the music and clean, efficient layout really produces workouts that are 15-30% more effective then whatever you have been doing. Wether you are starting as a beginner or are highly experienced in the gym….. I strongly recommend to give it a try! Good luck

Fantastic experience: I don’t think I will find such an amazing environment in any other gym. Firstly each and every member enters the studio with such positive energy and always motivate the others to do their best. Secondly, the workout structure is brilliant!!!! The coaches design it for you and if you are just a beginner finding it hard to do a particular form of exercise, you have a coach always around who will give an alternative exercise that works for you and is equally challenging. And finally, the AMAZING coaches. They are such beautiful humans who are always there to listen to you and give that little hug when you are down (or) recognize you for every little step you take further in your fitness journey. Ofcourse they are very experienced with the job they do in laying out the workout structure and training each member. It’s not a traditional one-one personal coaching, but you will definitely feel that because of these brilliant coaches who care about every single member in the studio. Just get in here, try the one week trial and you will not want to go back without getting a membership!!!!

Fantastic experience: I genuinely miss going to this gym everyday! Such an amazing community and the workouts are incomparable. F45 will literally change your life.

Fantastic experience: Positive: Communication Very comfortable place. Very Nice staffs as well.

Fantastic experience: F45 is the most incredible community to energize you doing your workouts, help you along the way, and stay in-touch even after you leave the gym. The workouts are intense and unlike anything I've experienced elsewhere. The coaches are incredibly friendly and are always engaged watching our form and encouraging us to meet our goals. The dynamic of having videos demonstrating the workout at each station, assistance from coaches, friends exercising around you, and super loud music makes for an awesome experience. I'd encourage anyone to try this wonderful place - you'll get hooked like I am!

Fantastic experience: This studio has an amazing atmosphere. Everyone is friendly. Coaches are knowledgeable, and are great at giving you the push you need to get through your workout and to help you achieve your goals. My personal experience is life changing. Changes in my body, but more changes in my lifestyle, and my mindset. I can't wait to get into the studio for my next workout! It's always fun, and it feels like home!

Fantastic experience: It has been exactly a year since I started my journey at F45 Doon. The atmosphere is beyond anything I have ever experienced at any other gym or fitness class. The workouts are fun, challenging and always changing to keep it interesting. But it is the coaches that bring the heart and soul to this studio! Every single day is met with coaches who clearly love what they do. Their knowledge, enthusiasm and encouragement keep me pushing past my limits day after day. If you have been thinking about trying F45 Doon, DO IT!! It has honestly changed my life and I am so grateful for a program like this.

Fantastic experience: Great higher intensity workouts. Keeps you motivated and the coaches are just wonderful. Love the fact that the workouts are different everyday and challenge you. Quick in and out and the place is clllleeeean. Amazing gym and super convenient location as it's right beside the 401.

Fantastic experience: F45 Doon and the coaches there have completely changed my life. I started working out from home through YouTube videos and periodically went to Fit4Less to use the equipment there, but became bored with this routine. I decided I would try out F45 Doon to change it up using there "7 day trial" pass and I have never looked back since! F45 Doon is truly like no other gym/fitness facility - the workout structure and coaches challenge you every single day and make you push past any limits you thought existed. The coaches see your individual potential and make sure you give it your all - it really does feel like a one-on-one between you and the coach each time even though they are also providing that to all other members in attendance as well! I am the strongest I have ever been both mentally and physically and that is all thanks to the fabulous F45 Doon!!! 11/10 would recommend this facility to anyone interested in starting a fitness journey or just wanting to spice up their routine :)

Fantastic experience: F45 has been the change I needed! I love that I can just go in and do my thing and the coaches and equipment are already there. This has been a great transition for me into weightlifting and the exercises are able to be modified for any fitness level. The coaches are super supportive and knowledgeable and from zoom to in studio this has by far been the best gym experience I have had!

Fantastic experience: What an amazing place, truly!! The workouts are high intensity and fun, and you feel amazing after. But even better than that is the community! The coaches make every workout seem worth it, even on the days when you would rather be sitting at home on your couch! They help you stay motivated to reach your goals, while helping you stay within your personal capabilities. If something is too hard, they will help modify the exercise for you, and if you need more of a challenge, they will help bring up the intensity. I used to hate going to the gym, but since I started at F45 Doon, you cant get me to stop going! Love it so much.

Fantastic experience: F45 Doon and all of their faculty are amazing and positive people. In my first class I realized I not only walked into a fitness studio, I had walked into a community. Everyone is very much accepting, inclusive and not judgmental no matter where you are in your fitness. F45 Doon provides a diverse range of equipment that continues to challenge me. I have never felt that I have plateaued because in the sheer range of workouts you will find what your weak at or find workouts you've never done or thought to do. With positive encouragement and knowledge that these coaches bring you, you will feel safe and confident to push yourself and your personal limits towards your goals. The crew at Doon are very communicative and willing to work with you. They speak clear and concise when correcting you on form or modifying your workout in 45 minutes. They're also very good at responding to member emails promptly. That all being said, I highly recommend the Doon studio. The whole crew of coaches and other patrons there are pleasant to be around, the community is awesome to be apart of and the training is always challenging and exciting!

Fantastic experience: Great sense of community and awesome workouts! A great knowledgeable team of coaches. Would highly recommend this gym!

Fantastic experience: Awesome trainers! Perfect program and a great team to train with

Fantastic experience: Positive: Communication , Professionalism , Quality F45 Doon is clean and spacious, with knowledgable, kind and caring staff. It’s more than a gym, it’s a community focused on growth and giving back to the region! I don’t want to live a life without F45!

Fantastic experience: Positive: Communication , Professionalism , Quality I have been a member of this gym for a few months now, and it's helped me achieve amazing results that I was not able to achieve elsewhere. Fun, positive and encouraging environment. Amazing coaches! And it's so close to my house, couldn't ask for a better gym!

Fantastic experience: Great people and atmosphere, would recommend to anyone looking for a gym to start going to. Amidst this pandemic, Bill & Maria will help you achieve your fitness goals!

Fantastic experience: The amosphere, the coaches, the people make this training facility home.

Fantastic experience: F45 Doon has the most friendliest staff. They create such a warm inviting atmosphere. This truly is a community experience! You wont have an experience like this at regular gym. The gym is very clean and they prioritize your health and safety. For someone who has been uncomfortable to workout at gyms I absolutely love going to F45 Doon. I make sure to schedule a class in everyday I love them. The communication is always quick and informative. Check them out if your looking to get active with an amazing support staff.

Fantastic experience: Being a member of F45 Doon has transformed my life. This is not your 'traditional' gym. This is a fitness studio where both the owners and the coaches treat their members as friends and where you feel 100% supported in achieving whatever your personal goals are. I am so glad to have found somewhere that treats you as an individual and does not operate a 'one size fits all' model. I feel encouraged and motivated every time I go. What I would say to anybody thinking about a gym membership is before you commit give F45 Doon a go, I promise you that you'll never look back !

Fantastic experience: Such an amazing space with the most amazing people! They've created such a welcoming, positive and fun environment to workout in. The coaches and owners continue to go above and beyond to ensure the success and safety of their members. 10/10 would recommend!

Fantastic experience: F45 Doon is the best fitness facility I have been part of. In the past I have been a member of Goodlife and Anytime Fitness and I can confidently say, F45 Doon far surpasses any large gym. The staff are passionate, knowledgeable, and truly enjoy being part of the F45 Doon team. They provide you with accurate corrections or encouragement to ensure you are getting the most out of your workout and are staying safe. The facility is a non judgmental space where everyone is treated equally. This business has been built on Passion and love for health and fitness. F45 Doon is life changing and one of the best decisions I've made. Love my F45 Doon Family!!!!

Fantastic experience: I can't recommend this gym enough! Not only are the workouts top-notch no matter your skill level, but you're also surrounded by the most supportive people and coaches. Even on days I don't plan on working out I find myself in the studio because everyone makes it so fun! Not to mention the amazing, spacious facility and all the effort the coaches are putting in to keep it clean and safe. Thank you F45 Doon!

Fantastic experience: Awesome owners, awesome space, would highly recommend.