Silver 7 Martial Arts & Fitness
Information about Silver 7 Martial Arts & Fitness
Opening hours
- Monday: 2:00 – 9:00 PM
- Tuesday: 2:00 – 9:00 PM
- Wednesday: 2:00 – 9:00 PM
- Thursday: 2:00 – 9:00 PM
- Friday: 2:00 – 8:00 PM
- Saturday: 9:00 AM – 1:00 PM
- Sunday: Closed
Silver 7 Martial Arts Offers Adult and Kids Martial Arts, Brazilian Jiu-Jitsu, Kickboxing, HIIT, After School Programs & More in a Family Friendly Environment!
Martial arts made profound changes in our lives and it can do the same for yours too. Get fit, reach your goals, gain confidence and experience Ottawa’s best-kept secret.
Martial arts made profound changes in our lives and it can do the same for yours too. Get fit, reach your goals, gain confidence and experience Ottawa’s best-kept secret. Join us for a free two-week trial today!
Martial arts is for everyone and all ages. If you are coming back to it or just getting started we have a class for you. Learn Krav Maga self-defence and improve your fitness levels. Our classes are challenging, rewarding, social and great way to de-stress.
Martial arts is a path towards self-discipline, respect for others, healthy living, goal setting, social awareness and making lifelong friends. These skills are vital for everyone on and off the mat. We teach all this and train hard while having FUN!
Whether you desire to compete or are simply looking for an active activity to help stay in shape or reach your next fitness goal, our kickboxing class offers something for you! Build strength, flexibility, endurance, self-confidence and lose weight.
Our High Intensity Interval Training class is designed to give an intense, full body workout in only 30 minutes. This fun workout is tailored to your goals and fitness levels, using body weight and resistance exercises to deliver results you can feel.
We are proud to say our BJJ program is affiliated with Marcelo Garcia Jiu-Jitsu Association. Marcelo Garcia is regarded as the best grappler in the world and shares Silver 7’s passion for creating a welcoming BJJ environment for everyone.
The strength of our community is what keeps our members coming back. Our programs are not just made to improve individuals, but to empower you to make positive change in our Silver 7 community and beyond. We offer classes for people of all ages, experience and walks of life. Whether you are looking to get fit or become a Jiu-Jitsu master, we welcome you with open arms and strive to help you reach your goals as a team.
“I really enjoy training at Silver 7 Martial Arts, especially Brazilian jiu jitsu. It makes me feel like a kid again and my goal for the new year is to be a better fighter. The instructors are very friendly and kind and they show a lot of patience answering my questions. They check on me and motivate me if I am sick and miss a class. Also, they don't play any games with pricing. Everything is straight forward and honest.”
“Sensei Wilson has more than exceeded our expectations - his energy and enthusiasm is contagious and our boys LOVE going to their little ninja class with him. His teaching style is absolutely perfect - I was most impressed with how he dealt with my little guys not following rules very well yesterday (they started to army crawl away when they were supposed to wait - he caught up to them, grabbed one leg of each child and dragged them back to the start, smiling the entire time. They were all laughing when he said go but didn't let go of their legs giving the other children a head start. Brilliant.) Oh, and his patience with them is very impressive!!! The entire team at the Kanata location is so genuine, welcoming, friendly and supportive. We are confident we chose the right dojo for our family!”
Our modern facility has everything you need to reach your fitness and self-defence goals, including the best martial arts family in Ottawa. Become stronger physically, mentally and emotionally with Silver 7 and soar past your peak.
Prices
Silver 7 Martial Arts & Fitness: Opinions
Fantastic experience: I never thought I'd be someone who enjoyed kickboxing or HIIT, and have always shied away from group exercises. However my wife dragged me along and I love it! Phil leads a great class with a supportive environment and I come away exhausted but with a sense of achievement and progress.
Fantastic experience: Amazing overall experience!!
Fantastic experience: Positive: Communication , Professionalism , Quality , Value
Fantastic experience: The care and attention that S7 instructors bring to their classes shows in many ways. It is safe environment from the smallest gentle kid to the biggest competitive guy, young or older, there will be a class for you to enjoy. Even in the toughest classes, the teaching methods will present a nice balance of exercise and technique to keep you motivated while preventing injuries. Self-defense, Kickboxing, Brazilian Jiu Jitsu, HIIT classes, kid programs, family classes, and now online virtual classes also to keep us healthy through the pandemic. Both locations are super clean and always follow safety protocols; without any drama these guys are able to set standards high and keep it there no matter what. See you on the mats! :D
Fantastic experience: I would like to join this at some point
Fantastic experience: Such awesome kick boxing training and an amazing kids’ program! I would highly recommended this place to anyone and everyone... Etienne is such a gem!
Fantastic experience: Great gym! Very friendly and hospitable coaches. Great training
Fantastic experience: Fantastic programs for families and people of all ages! Very friendly, knowledgeable, and inspiring staff. I highly recommend Silver 7!
Fantastic experience: Awesome kickboxing class!
Fantastic experience: Friendly and knowledgeable staff. Great atmosphere!! I’d recommend to anyone looking for a fun workout with great people.
Fantastic experience: Great Kickboxing Gym with awesome instructors .
Fantastic experience: Great experience at a great facility !
Fantastic experience: I originally started at Silver7 doing the Kickboxing and HIIT classes to improve my overall health. With the help / motivation of the amazing Coach Staff, I have lost weight and am feeling more energized. Now with this extra energy, I have started doing Brazilian jiu-jitsu and am loving every moment of it. Silver7 is run by professional Coaches who are there to assist you regardless if your end goal is to lose weight, be healthier, learn / improve your skills, or to just have fun. I would strongly recommend this gym to anyone!
Fantastic experience: NOICE
Fantastic experience: The coaches at Silver 7 are amazing. Knowledgeable, approachable and caring. This is a wonderful, family-oriented martial arts facility and I highly recommend it to anyone wanting to try kickboxing for the first time or anyone wanting to get back into it. The classes are fantastic and the coaching is excellent. It was wonderful to be in a setting where I was comfortable, welcome and had access to quality instruction. Coaches Etienne and Chris lead a great class and are always roaming when students are paired off, checking your form, making sure you understand the move and offering constructive feedback. This is a supportive, safe and educational environment focused on quality technique.
Fantastic experience: The staff, coaches and classes at Silver 7 are great. They create a positive learning environment and strong community within the gym. I highly recommend trying it out.
Fantastic experience: The facility is excellent and the coaches are knowledgeable and friendly. If you want to get in shape or improve your performance, Silver 7 offers a fun and safe environment to do it! Silver 7's kickboxing routines are the best!
Fantastic experience: Love training here. It's an incredibly welcoming environment with very knowledgeable instructors. I especially love the HIIT 7 program - it got me back into shape very quickly!
Fantastic experience: Awesome instructors & great for fitness. I especially like the kickboxing class.
Fantastic experience: I really enjoy training at Silver 7 Martial Arts, especially Brazilian jiu jitsu. It makes me feel like a kid again and my goal for the new year is to be a better fighter. The instructors are very friendly and kind and they show a lot of patience answering my questions. They check on me and motivate me if I am sick and miss a class. Also, they don't play any games with pricing. Everything is straight forward and honest.
Fantastic experience: I train here and it’s great highly recommend. All brand new renovations and equipment
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