Body Shop Fitness Open 24hours Please Call/text During Daytime Hours

Fantastic experience: My wife and I come to the area from Alberta to visit family every year. Coming to the body shop is often the highlight of our trip. We absolutely LOVE this gym!

Fantastic experience: My wife and I come to the area from Alberta to visit family every year. Coming to the body shop is often the highlight of our trip. We absolutely LOVE this gym!

Fantastic experience: Elite gym. Couldn’t name another place that not only allows chalk, but provides it. Never touching another commercial gym again. Clean and everyone is so nice! Nicest owner on the planet 10/10

Fantastic experience: Great facility and awesome owner. Everything you need in this facility to get a great workout! Highly recommended.

Fantastic experience: My wife and I moved back to St Catharines from Toronto back in December 2024 for about 4 months and needed a gym in the area. The Body Shop exceeded all expectations. The equipment is not only well maintained, but the quality and variety is exceptional even when comparable to high end boutique gyms in Toronto. The fact that it's a no frills 24 hour gym was a huge attraction as well since both of us go to the gym with the singular goal of just putting work in. In the 4 months that I went to the gym (roughly 18-20 sessions a month), the gym was at around 10% capacity. I think there was only one session where I had to wait a bit for a machine to free up. This is 100% not an issue as you can just rotate to any of the other equipment that targets the same muscle group. The gym owner is also very friendly and professional, and will respond to inquiries via email within the same day, if not the same hour. Do not miss this gem if you're in St Catharines!

Fantastic experience: Great Gym, has everything you need at a great value. Respectful community and great ownership! Highly recommend!

Fantastic experience: All-around great gym with a positive atmosphere! Staff and members are friendly and respectful. The equipment is well-maintained, there’s rarely a wait, and the space is always clean. With a convenient location, ample parking, and 24/7 access, it’s easy to fit in a workout anytime. Bonus points for the natural light and fresh air when the windows are open. It makes workouts even more enjoyable :)

Fantastic experience: Awesome place to workout. Friendly staff. Clean house.thank you.

Fantastic experience: Best gym in town! GYM!!

Fantastic experience: BODY SHOP FITNESS.... the way a gym is supposed to be, you just have to come and see for yourself... started my weight-loss journey at Collins first gym many many years ago, and some how 17yrs later I found him again by chance....full circle! Continues to deliver that real gym vibe

Fantastic experience: Best gym in Niagara!

Fantastic experience: Great atmosphere and great people. Better than a commercial gym and better than planet fitness. My testosterone increases just walking in this place.

Fantastic experience: I've tried several gyms in the region, but Bodyshop truly stands out. From the moment I walked in, the atmosphere was welcoming and friendly. The equipment is top-notch, and always kept clean and well-maintained. I Highly recommend this gym to anyone looking for a great gym experience.

Fantastic experience: One of the best gyms i've been apart of. Ownership is extremely friendly and helpful. Extremely well maintained and great equipment. 11/10 recommend.

Fantastic experience: Best gym around!!! Every puece of equipment you can imagine, members are respectful and the owner is amazing.

Fantastic experience: Perfect spot to build strength and connect with supportive people. The owner is awesome, and there’s a wide variety of equipment, all in excellent condition.

Fantastic experience: Great gym, service is amazing and it has everything you need when it comes to training for sport or competition

Fantastic experience: Pretty good gym!

Fantastic experience: 10/10 Experience - Equipment and owner are great.

Fantastic experience: Really nice gym, everything was so nice and clean!

Fantastic experience: Best gym in the area! Colin and his team keep things in top-notch shape. He's constantly adding new equipment to the gym to keep it fresh and up to date. Strongman, CrossFit, Olympic lifting or general weight training. Doesn't matter how or what you train, The Body Shop has it all!

Fantastic experience: Get gym. Never have to wait for equipment

Fantastic experience: Amazing atmosphere. Great owner. Gym has everything you need, plus more equipment to achieve your goals

Fantastic experience: Been going here for awhile. Friendly gym with good quality equipment.

Fantastic experience: Great facility!

Fantastic experience: Great place!

Fantastic experience: Best gym!!!

Fantastic experience: Best gym I've ever been to. Incredible selection of equipment and great value for your money.

Fantastic experience: Probably the best gym around, 24 hour access, tons of equipment and a great community. I commute from Hamilton 3-4 times a week just to goto the gym here..

Fantastic experience: Old school, powerlifting, manly, what else can you ask for?

Positive experience: Excellent facilities for the serious body builder. A true gym well equipped and organized.

Fantastic experience: Probably the best gym around, 24 hour access, tons of equipment and a great community.

Fantastic experience: Very clean. Lots of equipment. Handy that it is 24 hour key access.

Fantastic experience: Amazing gym, friendly environment. If you want to lift it, chances are they have it.

Fantastic experience: Christina is a highly trained and professional trainer. Very well equipped and clean gym. The opportunity for 24/7 access removes time pressures for those times that won't work with "business hours".

Fantastic experience: Very clean. Lots of equipment. Handy that it is 24 hour key access.

Fantastic experience: Love this gym. No frills. No ego’s. Great equipment. Well Maintained. Can’t ask for more. Highly recommend

Positive experience: High quality equipment for the various exercises in a work out routine. Open 24 hours is always a big plus. No more procrastinating about not having enough time to get there. I like the cardio area upstairs and space to stretch before and after a good workout.

Fantastic experience: Amazing gym! True 24hr and always clean with lots of equipment with a great community

Fantastic experience: Great Gym, everything you need for whatever your fitness goals may be. Owner is a nice person. The 24/7 part is great. No complaints

Fantastic experience: Good prices, always in good condition, well equipped. Conducive to all types of weight training

Fantastic experience: Gym has everything you could want in a compact location. The owner is friendly and helpful with any questions you could have regarding the equipment. Price is affordable and a minimum of 4 months memberships is reasonable. If you're looking to get fit after sitting for too long during the pandemic, this is the perfect place to start!

Fantastic experience: Great gym. Has everything you need.

Fantastic experience: Great, no non-sense gym! Thank you!

Fantastic experience: Good prices, always in good condition, well equipped. Conducive to all types of weight training

Fantastic experience: Gym has everything you could want in a compact location. The owner is friendly and helpful with any questions you could have regarding the equipment. Price is affordable and a minimum of 4 months memberships is reasonable. If you're looking to get fit after sitting for too long during the pandemic, this is the perfect place to start!

Fantastic experience: Body shop is the best.

Fantastic experience: Positive: Quality

Fantastic experience: Love this place! Good pricing! 24 hours! Owner is a really nice down to earth guy. Would recommend to anyone!

Fantastic experience: Probably the best gym around, 24 hour access, tons of equipment and a great community. I commute from Hamilton 3-4 times a week just to goto the gym here.

Fantastic experience: Positive: Professionalism , Quality

Fantastic experience: Great clean facility! Lots of updated new equipment! A great staff that is loyal to their customers!

Fantastic experience: If you wanna lift heavy weights, get a pump, get strong this is the place.

Fantastic experience: Just love this Gym. I've been a member for over 10 years which includes previous locations. Colin has a great selection of equipment and training programs for every persons level. Great convenience with the gym being open 24 hrs. He also keeps everything very clean and up to date. Really feel like I'm part of a family with the early morning workout team that is there. I would highly recommend this gym to anyone.

Fantastic experience: Best gym ive ever been to, small gym feel, big gym equipment, friendly people and staff, could not recommend the body shop more

Fantastic experience: I just recently joined. It reminds me of the gym we had back in uni. Everything you need is there. It's nice to work out in a old school setting. I like the place a lot.

Fantastic experience: Love this place. Clean, air conditioned and lots of equipment!

Fantastic experience: Bodyshop member for 4 months here, really really great place, convenient hours, clean, and brand new equipment thats constantly being updated, a turf section upstairs for crossfit what else can you ask for in a gym! I consequently cancelled my membership because of distance, but the owner was very understanding about it, and even gave me some great advice with some problems I was having with a martial arts gym! I will definitely be back, its a no bs kind of gym and its a great deal for what they offer.

Positive experience: Great costumer service, open 24-7, good prices, easily accessible and great location. This is probably the best gym in St. Catherines area. If you're serious about lifting, I would recommend to go here instead of the big chain gyms!

Fantastic experience: Owner is down to earth and handles everything great! Very clean and well maintained. Great equipment, and the 24 hours of operation make it very easy for anyone to keep up with their schedule. It is never too busy, but the other members are very nice and not judgmental. It is worth every penny and would definitely recommend over any other larger gym company in the city.

Fantastic experience: One of the best powerlifting gym

Fantastic experience: Bodyshop member for 4 months here, really really great place, convenient hours, clean, and brand new equipment thats constantly being updated, a turf section upstairs for crossfit what else can you ask for in a gym! I consequently cancelled my membership because of distance, but the owner was very understanding about it, and even gave me some great advice with some problems I was having with a martial arts gym! I will definitely be back, its a no bs kind of gym and its a great deal for what they offer.

Fantastic experience: Best gym I've been to. Lots of equipment, decent layout and great atmosphere. I'm glad I made the switch.

Fantastic experience: My favorite gym to work out at in St Catharines. Lots of racks, weights and machines without someone else on them

Fantastic experience: i have been to all of the gyms in niagara and i always seem to make it back to the body shop. best powerlifting equipemnt around with a good atosphere. not a place if you have sensitive hearing.no lunk alarms here

Fantastic experience: Nothing beats body shop

Fantastic experience: Great Gym, Great Prices. PLACE IS A GYM NOT A HEALTH CLUB.

Fantastic experience: The body shop is an amazing gym. The owner is really friendly, and the place is in good condition. If you are looking for a gym that has everything in St. Catharines or the Niagara Region, the body shop is the place to to!

Fantastic experience: Great price and well equipped. Geared more towards serious weight lifters. A little on the dirty side, but again the price is worth it. Parking lot tends to be full of pot holes despite how quickly they're filled in.

Fantastic experience: A 24 hour gym for those who are serious about weight training. It may not be luxurious, but it has all the equipment you need. Feel free be loud and drop weights.

Fantastic experience: What a gym should be. The bells and whistles of the fitness club are nice, but a gym is not about that. Love the place and the people.. It is a gym, proper..

Fantastic experience: Fantastic Gym! Prices are good, especially for students who attend Brock. Great for powerlifters and bodybuilders, plus it has a great turf pad with sled on the 2nd floor. Optimum for serious gym goers.