Elite Performance Fitness

Fantastic experience: I've been training with Sarah Bellwood since February and I cannot recommend her enough. Sarah goes way above and beyond with designing the program and invests herself into understanding each individual's goal. I came to Sarah because I was struggling with sleep and energy. Ever since I started training with her I've noticed significant improvement in my energy levels and athletic performance. I'm the strongest I've ever been and each session I feel stronger than the last. Sarah is definitely tough so don't get tricked by her lovely smile - but it does get me through those painful cardio sessions. If you're hesitant about getting a personal trainer, you will not be disappointed with Sarah :)

Fantastic experience: My friend who works out here for so many years invited me to join him. I don't work out often and don't even know the name of any gym equipment. I was worried at first but it turned out so fun . Felix is amazing. He run the entire class while making sure each of us did each exercise correctly. The washroom is clean and full of quality toiletries. They provide towel and lockers but you need to bring your own lock.

Fantastic experience: Great gym. I have really enjoyed training with Jared at Elite Performance. Have never been able to train consistently due to recurring injury until I started going to Jared. Seeing steady improvements in my overall strength and fitness as the weeks progress. Would recommend!

Fantastic experience: I have been going to Ep for nearly 3 years. The classes are challenging and a lot fun! For the past 18 months, I have been doing personal training sessions with Sarah Bellwood. The experience has been nothing short of wonderful! She has a great positive mood and is motivating during our workouts. She holds a wealth of knowledge on training, nutrition and overall best health practices. Sarah was able to personalize both a fitness and nutrition plan based on my needs, abilities, previous injuries and personal fitness goals. I love the physical and mental results it has got me and look forward to building on our relationship. I would recommend Sarah to any of my friends and family!

Fantastic experience: Positive: Quality

Fantastic experience: I have been doing personal training with Jared for almost a year now. Over this period I have greatly improved my movement and strength while also removing some small injuries/imbalances. I strongly recommend you check out Elite Performance for your personal training.

Fantastic experience: Great space and great team! I love the powerfit classes here in particular

Fantastic experience: Love this place! Great community atmosphere that stems from their helpful and welcoming trainers, who keep the focus on proper technique. Classes are challenging and fun, but offer something for all skill levels. I always look forward to working out at Elite Performance!

Fantastic experience: Hands down the best gym to go to whatever your goals are. Love the vibe of the classes, the friendly trainers, high quality equipments, and overall fitness programs (group or personal) that they offer. The trainers are very knowledgeable and accommodating to whatever the fitness goal is. Love the place!

Fantastic experience: One of my favourite gyms in Vancouver. I can always count on EP to work me hard and for the instructors to correct my form. I always look forward to working out here!

Fantastic experience: Awesome work out and awesome coaches. Never too crowded

Fantastic experience: Elite Performance is such a hidden gem - amazing classes, professional and knowledgable coaches and accessible location! I started out coming for the classes at EP and enjoyed every one of it. The coaches were really interactive and taught me so much in regards to proper form, time under tension and etc during classes. With that, my partner and I wanted to train with one of the coaches at EP to build muscle, toned out and learn the fundamentals of fitness training. We have been training for about 5 months with Jared and we are really happy with the progress and the knowledge that we have gained. Jared is really knowledgable, informative, easy going and professional. His years of experience in the fitness world has allowed him to be able to see our strengths/weaknesses and knows when to push you out of your comfort zone to get to your goals. Truly recommend Elite Performance and Jared!

Fantastic experience: Positive: Communication , Professionalism , Quality Great diversity in programming, and easily adjustable to all fitness levels and experience. Location is great for my corporate lifestyle to pop in during an extended lunch break, get my sweat fix and blood flow. Far better quality and camaraderie than going to Fitness World alone!

Fantastic experience: I love the glute fit and power fit classes with Melanie! I always feel like I’m pushing myself harder than I would alone at the gym and she helps me protect myself from injury with modifications when something isn’t feeling right. Perfect morning times for me too, I love this place!

Fantastic experience: Elite performance is one of the best gyms I have had the opportunity to work out and it's simply the best. From the instructors to the activities, words can't describe the feeling. I practically drip sweat nonstop for every class and I have never experienced that in all the years I have been going to other gyms. Let's not even talk of the owner, Lance is the nicest person I think I have dealt with that doesn't put money first. He is so accommodating and amazing. Very flexible with everything. The best decision I made is to join the elite performance gym when I moved here.

Fantastic experience: The private lesson in Elite Performance is the best so far that I’ve every had!! Jared is professional and gives excellent instructions and explanation

Fantastic experience: Lance and his dedicated team of trainers have personified what it means to pivot in these Covid-19 impacted times. From diligently cleaning each item of equipment after use, to scheduling less clients at a time, to ensuring distance among those in session, we are able to focus on the workouts, without having to be concerned about our safety!

Fantastic experience: I was looking for a fun awesome gym in town and came across this little gem. The Elite Performance Fitness surpassed my expectation. Centrally located at the “Pacific Coast Fire Building” between Howe Street and West Cordova Street. The other people were all welcoming and looked like they have quite the community between each other, I truly do think this is one of the most essential components of a gym. Super clean and well equipped gym. Great coaching and instruction. Awesome vibe and people. And incredible results. Would highly recommend to anyone.

Fantastic experience: A great workout!

Fantastic experience: Amazing Community, Amazing Trainers & Amazing Workouts. So happy found this place! Been going there for a few years not and will be there for a long time to come.

Fantastic experience: Brian is by far one the best personal trainers I've ever had and I've had many. He is calm, patient, knowledgeable and encouraging. He has made me interested in working out again. In a short period of time that I've started working out with Brian at Elite Performance, I've seen visible results. I highly recommend him.

Fantastic experience: I have done three classes now at elite performance and I have loved all of them. Keira and Rez are great motivators and always ensure proper technique and form, while still pushing and getting a great burn in.

Fantastic experience: Have been coming here for about 2.5 month and I really love the gym and the classes being offered. Being a beginner with weights I had no idea where to begin so this place was recommended by a friend. The strength fit classes with TJ, Mel and Sarah are the ones I focus on which include Squats, Deadlifts and other Barbell presses. All 3 trainers I have trained with are really really really good, especially in giving the minor adjustment in order to improve technique and just get better and stronger. Highly recommend.

Fantastic experience: Great people !!!

Fantastic experience: I have never been disappointed when going to a class at Elite Performance. Their trainers are professional, knowledgeable and make the most amount of effort to help veterans of the gym, as well as clients who are walking in for the first time - it truly is a community. You always leave feeling like you have accomplished something with the level of workouts provided. The change rooms are are clean, and equipped with everything needed to get ready, which is great for those morning workout's so you don't have to carry extra items in your gym bag such as towels, shampoo, hair dryer etc. The owner is incredibly accommodating, and provides a high level of customer service. I have nothing but great things to say about this business!

Fantastic experience: Best gym in town! Amazing trainers and class programs. Ive recommended it to all my friends and family.

Fantastic experience: Great gym with adequate equipment, everything you'll need for a good full body workout. The trainers, special shout out to TJ Cooke, Sarah Bellwood, and Rez, are very passionate, helpful, and patient. They correct your postures and make sure you have the mechanics right and on point. This is definitely a step up from your regular gym work out and half way to a CrossFit gym. I learned to do a proper pull up here with bands. With Covid, only 8 people per class which is the perfect ratio. I feel safe coming here because all of the precautions in place and continuous cleaning.

Fantastic experience: Love their strength and power classes! Coach TJ Cooke is great!!

Fantastic experience: Loved the deep stretching class

Fantastic experience: It’s the type of gym, trainers & community that you’ll want to continue going back to. Top of the line, and you’ll see results if you stick to it consistently. Highly recommend it.

Fantastic experience: EP’s PowerFit classes are amazing. In an hour, I work harder than I ever would on my own. The class formats and exercises are very specially designed and I love they change ever few weeks. I am stronger than ever on the bike due to PowerFit.

Fantastic experience: Awesome trainers who pay attention to each persons form and needs.

Fantastic experience: One of my favorite facilities to train at in Vancouver. Always a great workout, get ready for it.

Fantastic experience: If you’re looking to get in shape, please stop by Elite Performance. I consider myself an advanced fitness geek and EP is one of a few studios in town that actually pushes to my highest limits. Definitely BEST glute workout in town! I love their GluteFit class - it actually incorporates weights, cardio AND bands! Also, PowerFit and HIITFit are two of the best classes in Vancouver. Every single friend that I’ve referred to ElitePerformance has always left their first class sweaty, happy and returning for more!

Fantastic experience: I have been going to Elite Performance for almost a year. The workout is great for toning and the environment is nice and friendly. Instructors are awesome. Rez is a motivator and he always corrects my posture, Sarah is fun and her classes are full of energy, Kevin is always there to help you pick up the paste, he has good music playlists!

Fantastic experience: Great gym. All the toys with great instructors.

Fantastic experience: EP is consistently great. The owners and staff are professional, knowledgeable and supportive, and I'd recommend the classes to anyone looking to improve their strength or fitness.

Fantastic experience: Great classes

Fantastic experience: my favourite place to get sweaty in the entire city.

Fantastic experience: Best personal training gym I have been to in Vancouver. Newest top of the line equipment and staff who are very experienced, and very attentive. I am a pro athlete and highly recommend this gym!

Fantastic experience: The Best gym to workout in Vancouver. From staff, trainers to its members Elite Performance will make you feel part of their fit family community. The knowledge and professionalism of health and fitness EP offers is second to none.

Fantastic experience: This is an interval/HIIT style class that uses a lot of weights based on your level and skill. They're great at correcting and teaching proper form, and the classes are for all levels as you can increase or decrease weight as you need. You will get a good sweat in their powerfit class.

Fantastic experience: Great gym with awesome trainers! No matter if you're a pro-athlete, recovering from an injury or want to tone your body and bring yourself into shape, Elite Performance has a program that will fit your needs and wishes. I highly recommend them to anyone!

Fantastic experience: EP Fitness provides the highest level of personal training and class exercise options! The knowledge I've gained about my body and health are immeasurable. They guided me towards other professionals that further assisted my with my overall health. I can't recommend them highly enough!