Sudbury School of Fitness
Information about Sudbury School of Fitness
Opening hours
- Monday: 5:00 – 8:00 AM, 12:00 – 1:00 PM, 3:00 – 8:00 PM
- Tuesday: 5:00 – 8:00 AM, 9:00 – 10:00 AM, 12:00 – 1:00 PM, 3:00 – 8:00 PM
- Wednesday: 5:00 – 8:00 AM, 12:00 – 1:00 PM, 3:00 – 8:00 PM
- Thursday: 5:00 – 8:00 AM, 9:00 – 10:00 AM, 12:00 – 1:00 PM, 3:00 – 8:00 PM
- Friday: 5:00 – 8:00 AM, 12:00 – 1:00 PM, 3:00 – 7:00 PM
- Saturday: 9:00 AM – 12:00 PM
- Sunday: 10:00 AM – 1:00 PM
Sudbury's Premium CrossFit gym, Physiotherapy, Chiropractic, Massage and Nutrition Clinic.
It's our 10th year running our team event and fundraiser for the Janis Foligno Foundation. Get 2 Men and 2 Women together to compete against a bunch of other great people - Have fun, Push yourselves, and Support a great cause!
These are all questions to which a member of our facility could reply, “sure”. The goal is broad and general fitness, designed to prepare you for a long life of activity and fun.
We believe in the paradigm that Sickness, Wellness, and Fitness exist on a spectrum - and endeavour to help people recover from Sickness, Achieve Wellness, and Pursue their Fitness.
Absolutely! The consult can happen concurrently while we meet for your first Assessment Session. We just want to offer a no pressure situation for folks who want to come check the place out and meet us, without committing right away - But we also love people who know what they want!
Our gym will combine classes and one on one training to help folks progress safely and efficiently, while also getting them accustomed to, and part of the community. As you can imagine, no two people are born the same or have had the same athletic background, injuries, mobility limitations, etc. So our memberships need to be flexible to accommodate everyones needs.
We'd still like to meet with you to go over your experiences, your goals, what you've learned, and to go over basic competency in the movements. We need to get to know you to help train you best. You may find doing some personal training sessions will boost your learning curve as well!
Prices
Sudbury School of Fitness: Opinions
Fantastic experience: Best care ever!! Really!! Highly recommend!!
Fantastic experience: The SSoF is a community of badasses striving to be the best versions of a themselves all while checking their ego at the door. The space is inclusive and meets you at your fitness level. The owners Kristin and Adam are super engaged, knowledgeable and their passion is evident. Coach Mandie "the Warden" (who I completed my fundamentals with) is equally passionate, offers tons of feedback and is a blast to work with. In fact, all of the coaches are incredible and highly motivating. 5+ stars!!!!
Fantastic experience: An experience and people that is simply life changing. Take the first step. Open the door and say hello .
Fantastic experience: Best gym in Sudbury hands down. Incredibly welcoming community with an amazing staff. They truly do care about your health and fitness. Easiest decision of my life was walking through the door of SSoF. The only thing we do more than work out is laugh!
Fantastic experience: Best facility on earth :)
Fantastic experience: Great place if you are looking for a place to get fit and join an awesome community
Positive experience: It better than a walk in the park.
Fantastic experience: The best!
Fantastic experience: Love it, great staff, very professional
Fantastic experience: Awesome people here!
Fantastic experience: I anyways feel welcomed when I visit, plus the programming is fantastic!
Fantastic experience: SSOF ... where would I be without you? From the amazing coaches to the friendships I have formed here and getting stronger each day to a capacity I never thought possible. It replaced therapy and helped with obtaining a positive mindset. The check ins. The friendly comps. If you're thinking about joining, just do it. You wont regret it one bit.
Fantastic experience: The coaching staff and community at SSoF is absolutely amazing. Such a friendly environment where everyone is welcome. This is more than a gym. I used to be intimidated by the atmosphere at gyms. But walking into SSoF, you immediately feel welcomed and comfortable. The coaching staff makes sure that you feel confident with all the movements in the workout and all workouts can be modified according to your abilities. There’s a always a coach nearby making sure you’re performing movements safely and cheering you on. Lots of encouragement from the other athletes during and after workouts. You aren’t just a number. You are part of a great community and family. Everyone is welcome here!
Fantastic experience: Great community and atmosphere!!! Awesome coaches and very welcoming environment.
Fantastic experience: Great coaches and staff! Ready to help you no matter what stage of your health and fitness journey!
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: Awesome atmosphere, great place to achieve your goals, young and old alike!
Fantastic experience: I Love the atmosphere and the Learning environment. When you Workout you want to know... A) How to do the exercises. & B) What will the exercises do for me? At Sudbury School of Fitness (SSoF) you get all of that and so much more. They actually make it fun. What? Training Fun? Yes it’s true! They always have contests and activities that you could participate in Like their Annual “Beyond the Barbell” event to help the Janis Foligno Foundation (JFF) in the fight against Cancer. They owners Kristin and Adam and their Staff are very community minded giving of their time to many other charitable causes. We are fortunate to have a business like this in Sudbury. I you care about your health and quality of Life you owe it to yourself to experience SSoF even just to try it out. You can join group workouts or Cime for an individual or couples personalized workouts. See you there!
Fantastic experience: I've never seen another place that has such dedication to health and wellness. Adam, Kristin and the entire staff do an amazing job at covering so many aspects of what it means to stay healthy. Their combined knowledge is truly unmatched. They make sure every client/patient gets the most out of every visit.
Fantastic experience: Positive: Communication , Professionalism , Quality Wonderful atmosphere. Friendly members. Exceptional trainers for all levels of fitness.
Fantastic experience: Positive: Communication , Professionalism , Quality I’ve been apart of the Sudbury School of Fitness community for 5 yeas now. The people are awesome! The coaches are awesome! If your looking for a place and community where you can get fit inside and out this is the place!!
Fantastic experience: Positive: Communication , Professionalism , Quality Amazing atmosphere, coaches and community!
Fantastic experience: Awesome place with even better people! You won't regret trying it out.
Fantastic experience: The best place, with the best people. You’re accepted no matter what. You won’t only be going to a gym but you’ll be becoming a part of an amazing community. So grateful that I found this place! Highly recommend.
Fantastic experience: Positive: Communication , Professionalism , Quality Awesome gym run by an awesome set of people. The staff and coaches are always welcome, and always but your health and wellness first. I would recommend them to anybody!
Fantastic experience: Great gym, super friendly staff, and feels like a family. The gym has comprehensive hours and all the equipment normal to a CrossFit gym. I would highly recommend this gym for anyone who wants to get in shape and have easy to follow structured programing.
Fantastic experience: Positive: Communication , Professionalism , Quality Such a great place to hang out and get fit. All of the staff are so knowledgeable and always make you feel welcome. I love how all the workouts are different and I feel like I’m going to visit with friends every time I go. I’ve stuck with it for 6+ years, something that never happened before.
Fantastic experience: Won’t be disappointed Staff are Professional, knowledgeable and are passionate about what they offer to the members and the community. A positive atmosphere. With a variety of programs to suit all ages. Love it
Fantastic experience: This gym is my happy place. I go to the Vitality Program, which centres around keeping those of us over 50 mobile, flexible, and healthy. Classes are structured to include everyone, no matter their ability. We are a happy group. Thanks to our coaches who help us keep our bodies strong.
Fantastic experience: Sudbury School of Fitness has very knowledgeable and supportive staff, welcoming clientele, and programming that keeps ýou engaged and progressing. I feel so lucky to have found them.
Fantastic experience: The CrossFit gym is such a great atmosphere - always welcoming, supportive and positive. The coaches are all fantastic, pushing you to achieve your goals and be the best that you can be.
Positive experience: Great workout stratagies..will be a member once they move to new location.
Fantastic experience: No mirrors, no bench press, just hardcore doods like myself that listen to Helix, sport a pony tail and flop around like a jabroni to get fit. Burpee O'Hoolihan they call me. When I am not whipping around kettle bells like it is going out of style, you can find me wearing purple spandex and squatting like 5 plates.
Fantastic experience: Great coaching and atmosphere!
Fantastic experience: Always greeted by friendly staff and athletes. This place has good energy.
Fantastic experience: Great experience! Unbelievably supportive staff and non-threatening concept to fitness at all levels. You feel at ease to ask questions and be supported by coaches on site. Let's not forget about the workouts, Crossfit is well known to have great workouts, and Crossfit Sudbury definitely delivers for everyone to achieve their goals! Crossfit Sudbury is so inclusive that you want to keep coming back. Great people! Great environment! Strongly Recommended!
Leave your opinion about Sudbury School of Fitness:
Sudbury School of Fitness appears in the following listings:
Sudbury School of Fitness appears in the following listings:
Other gyms that may interest you
Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!