GoodLife Fitness Sudbury Southridge Mall
Information about GoodLife Fitness Sudbury Southridge Mall
Opening hours
- Monday: 5:00 AM – 10:00 PM
- Tuesday: 5:00 AM – 10:00 PM
- Wednesday: 5:00 AM – 10:00 PM
- Thursday: 5:00 AM – 10:00 PM
- Friday: 5:00 AM – 10:00 PM
- Saturday: 8:00 AM – 6:00 PM
- Sunday: 8:00 AM – 6:00 PM
Find all the information you need about this gym, including address, hours, amenities, and class schedule. Log in to register for a class.
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Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.
We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.
GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.
Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.
Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit a nearby club for a list of available amenities and for more details.
* By clicking "Start Now" you are consenting to GoodLife contacting you, by telephone or e-mail address for the purpose of sending you marketing, special offers and other communications that might be of interest to you. You may opt out at any time.
** Once you submit your request, GoodLife will contact you to schedule an appointment for a Club tour. Visitors must be of the age of majority in the province in which the Club is located (unless accompanied by their parent or legal guardian) and may only attend during staffed Club hours. Non-transferable. No cash value. To redeem your free workout, on completion of the Club tour, a GoodLife Associate will book you in for a free workout session, which must occur within 1 week of the Club tour. A guest liability waiver will need to be signed upon arriving for your free workout. Other conditions may apply. Visit goodlifefitness.com or call one of our Clubs for details and for hours of operation. *** Limit one pass per person. Each pass permits one (1) visit to a Club. Pass only valid for Non-Members who have not been a Member of GoodLife Fitness in the last 3 months. Each person can use a pass every 3 months. Pass valid for the days in which the tour and workout is booked, and may only be used and activated during staffed Club hours. Pass bookings are subject to availability based on capacity restrictions. Visitor must be of the age of majority in the province in which the Club is located (unless accompanied by their parent or legal guardian). Visitors will also be required to abide by the provincial requirements, if any, in place at the time, in order to access our Clubs. Cannot be combined with any other offers. Non-transferable. No cash value. Other conditions may apply. Visit goodlifefitness.com or a participating Club for details and for hours of operation. Photo taken does not represent The GoodLife Standard safety protocols we have put in place in our Clubs.
This will allow us to let you right in, so you can start your workout on time. You'll also be able to access your QR check-in code on the Goodlife app (iOS and Android).
IF YOU HAVE ANSWERED YES TO ANY OF THE QUESTIONS BELOW, DO NOT BOOK A WORKOUT OR ENTER THE PREMISES. SELF-ISOLATE IMMEDIATELY AND CONTACT YOUR DESIGNATED PUBLIC HEALTH AUTHORITY FOR FURTHER DIRECTION.
2. Have you been in close contact with anyone who has contracted or presumed to have contracted COVID-19 in the past 14 days? Click here for a clear definition of "close contact".
5. Are you currently under the direction of Public Health to self-isolate or quarantine, or have you been in close contact* with anyone who has contracted or presumed to have contracted COVID-19 in the past 14 days?
Attending a GoodLife facility may place you in close proximity to others that could increase the risk that you contract COVID-19. You acknowledge the contagious nature of COVID-19 and understand the risk of becoming exposed to or infected by COVID-19 at a GoodLife facility.
By attending a GoodLife facility, you voluntarily agree, on behalf of yourself, your heirs, personal representatives and/or assigns, and any minor child you may enroll to: (a) assume all of the foregoing risks and accept sole responsibility for, and waive any claims for injury, illness, damage, loss, liability, or expense, of any kind (including, but not limited to, personal injury, disability, and death) that may occur to you in connection with attendance at a GoodLife facility; and (b) release, indemnify and discharge all GoodLife employees, members, and attendees (the “Releasees”) from any and all claims or causes of action (known or unknown) which you may have arising out of or relating thereto, based on the actions, omissions, or negligence of the Releasees, whether a COVID-19 infection occurs before, during, or after attending a GoodLife facility.
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GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum. This land, and the land on which all GoodLife Fitness Clubs operate, continues to be home to diverse Indigenous Peoples (First Nations, Inuit and Métis) whom we recognize as contemporary stewards of the land and vital contributors of our society.
Prices
GoodLife Fitness Sudbury Southridge Mall: Opinions
Fantastic experience: Lots of beautiful women there
Positive experience: The gym’s got everything you need although it does have a somewhat weird layout. Staff are nice but super finicky about the smallest things to a fault in my opinion. Goodlifes normally have a ton of dumb rules that personally make me feel excluded as an athlete amongst the rest of the community, but I’ve never been to one this bad. Overall, not terrible but not great either.
Fantastic experience: This is my gym of choice whenever I visit Sudbury.. staff are friendly and there is always equipment available. Easy to get in, have a quick workout and get out. Tons of parking makes this a great location.
Fantastic experience: Small but had everything you need
Fantastic experience: Great space with loads of equipment. Clean and spacious!
Fantastic experience: Positive: Communication , Professionalism , Quality Staff & service is always amazing so i Always have great experience here! Thxs guyyyys!
Fantastic experience: Socially distant, smaller sized gym. The appointments were fully booked through most mornings slots on the 3 weekdays I was in the area and I wasn't able to walk-in (but was able to book appointments later in the day). The changer oom was nice and big but showers were blocked for covid.
Fantastic experience: I've been a member here for years. The staff are friendly and helpful. The equipment is in good repair. The locker rooms & gym are kept clean. The only issue I've had was a few years ago when the shower heads in the women's locker room were getting old and had residue built up on them, which I mentioned to the staff as I was leaving. On my next visit, they'd all been replaced with new ones. I went yesterday for the first time since COVID hit, and I could immediately tell they took cleaning and keeping everyone safe very seriously.
Positive experience: Great gym. I love the lower ceilings that reduce the echoed drop of weights you get at other locations. As well, the staff are extremely friendly to you and help you get to your workout fast. My only thing I would change is this: As a woman you have to walk all the way to the back corner to get changed or drop off your winter coat. The pathway for the first half is a bit grimy and dirty, as many men wear their boots all the way to their change room, getting my gym runners pretty mucked up along the way and defeating the purpose of asking clients to remove outer footwear.
Fantastic experience: Very nice facility and very friendly staff.
Fantastic experience: Awesome gym, cool staff and nice vibe
Fantastic experience: Convenient
Fantastic experience: Compact, well laid out and maintained
Fantastic experience: Nice and clean, friendly staff, knowledgeable trainers.
Fantastic experience: I just started going to GoodLife and I can't believe how helpful and friendly the staff is. I always have a great workout wether its with the machines or in a group class!!
Fantastic experience: Awesome gym!, has everything you'll need to have an amazing workout. This location also has plenty of classes throughout the day if your looking to try something new for your workouts!
Fantastic experience: Great gym, staff is amazing and friendly! Gym's always kept clean, really loving the new gym renovations.
Fantastic experience: Love this place
Fantastic experience: Clean gym, pleasant staff and tons of classes that will keep you sweating and smiling =)
Fantastic experience: My Gym, read the book from the man that started it all he convinced me very time I can think of dozen reasons not to, I think of his book
Fantastic experience: Best place to workout
Fantastic experience: Excellent facility. GM is a beauty!!!
Fantastic experience: Nicely redone, good equipment, variety of classes and virtual options too. Daycare at some peak hours.
Positive experience: It will nice they open 24 hours on weekends
Fantastic experience: So many new machines now, supportive atmosphere, clean gym
Fantastic experience: Tonight, I went there for for some help on an assignment! The staff personnel at the desk was super awesome: he was friendly & helpful. The facilities were clean and in great shape. The other clients were welcoming & nice! You all are awesome!! Thank you so much!!! I highly recommend this place!
Fantastic experience: Great facilities and great trainers
Positive experience: Good to work out but there are less expensive places in Sudbury if cost is an issue.
Fantastic experience: Clean facility. Well equipped. Very friendly and helpful staff. Knowledgeable trainers. Highly recommend this fitness club.
Fantastic experience: I signed up here in October of 2018 with the goal of losing 50lbs. I fully did not expect to reach my goal. I figured within a week, maybe two I would quit. I decided to try getting a person trainer hoping that maybe I might have a better chance. She was awesome! She kept me motivated where I kept coming day after day, whether I had a training session with her or if I was just going to do cardio that day! Unfortunately she ended up moving on to a different path, but I did make my goal with her. After she left I still had more weight to lose and more training sessions left. After a quick meeting with the Caleb the fitness manager, he set me up with Baron to finish out my training. Everything went smoothly and as seamlessly as possible. With Barons help my progress went further then what I ever thought was possible! All of the staff here are friendly and willing to answer whatever questions I've had. Everyone made me feel welcome here, and very quickly all of my anxiety about initially going to a gym quickly disappeared and I felt like I belonged there. I definitely can't say enough good things about this location and the staff here! Thanks for helping me reach my goals!
Fantastic experience: Plenty of treadmills, great group classes and super professional and friendly staff.
Fantastic experience: Man it was great! The staff, the equipment, the environment. I walk in for the first time and the staff was very nice and showed me around the gym.
Fantastic experience: Gr8 m8. I r8 8/8
Fantastic experience: Great place to work out. Staff and management are excellent. Lots of equipment, so not very much waiting.
Positive experience: Very clean but expensive has towel service and sauna and every weight you need
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