F45 Training Oshawa Central

Fantastic experience: Absolutely love love love this studio! As an avid F45 lover I have to say the vibe at F45 OC is one of the best I've experienced. The coaches are super knowledgeable and motivating, always there to help you and push you to new limits. The members are so friendly and it truly feels like team training. Can't wait for my next class! :)

Fantastic experience: Positive: Professionalism The location is amazing! The equipment is brand new, staff is awesome and I can't wait to get in crazy good shape! Looking forward to spending a long time here!

Fantastic experience: Have had the pleasure of attending F45 for the last 3-4 weeks! I absolutely love the workouts. When you layer on exceptional coaches and ownership you have a great experience that just gets better! Thank you so much to the F45 oshawa team and whitby team for making my workout experiences amazing! Makes it easy to get up super early to start the day off right with a F45 workout!

Fantastic experience: F45 is the perfect mix of personal training and a group workout. Trainers will give you modifications to support your growth as well as push you to challenge yourself. I love the energy I get from the group atmosphere yet it’s not intimidating cause everyone is too busy working their tails off to pay attention to you. Everyone is super friendly and encouraging. The energy is contagious and addictive in the best possible way!

Fantastic experience: This place is amazing! Workouts are planned out so well. Not your regular gym rate though, that's because it comes with a whole lot more than your regular gym will offer.

Fantastic experience: I love going to this place to work out and it’s a great way to get started on working out if you new to it like I was but my time going here has been unbelievable and u meet such amazing people here they inspire u to keep going even if u feel like leaving so I highly recommend you try it out

Fantastic experience: I have been going to F45 in Oshawa now for about 2 months now. I have previously joined goodlife, soul cycle and Barry’s bootcamp and I can say confidently that F45 is the BEST workout class I have ever done. I really love the coaches at F45 in Oshawa (Tori, Julie, Maddie, Jess, Nikki, Joanna, and Arjenna to name a few) they are constantly pushing me to do more weights or cheer me on when they see I am struggling to continue. They really create a family like environment at the gym which I really love. Before I started at F45 I could barely lift weights, struggled working out and had no idea how to deadlift. Thanks to the amazing coaches in the last two months I have never been more motivated, have improved a lot in my form (where I struggled the most) and have not seen more results with my body than right now. I go to F45 about 5-6 days a week now and truly get sad when I have to miss a day because I honestly enjoy every class. If you are thinking about joining F45 oshawa I hope I talked you into it because it really is a life changing experience! :) everyone (owners, coaches and members) are super welcoming and helpful!!

Fantastic experience: How good it is to finally have motivation to get back to working out. I thank the F45 Oshawa team for all this, the coaches are always very attentive, the exercises are functional, designed to make the activity more dynamic and enjoyable. Thank you ❤

Fantastic experience: Amazing and fun workout! The trainers are great and the workouts are always different.

Fantastic experience: I just started at f45 and I can say this is hands down the best gym i've ever been to. I love how each class is different and the trainers are amazing! This studio has everything I have been looking for. As someone who has gone to a regular gym for years this is such a nice change. I find you really push yourself with the team atmosphere. The workout is what you make it - the coaches will always offer modifications based on your fitness level. I also really love how they take the time to help you with your form so you do not injure yourself. If you're thinking about trying f45 do it! It is such a great investment for your health!

Fantastic experience: The F45 team is so welcoming and really pumps me Up every time I walk in the studio!! It’s a fast paced and fun workout you don’t have time to think how much you really hate burpee’s lol. Come try a class today you won’t regret it!!

Fantastic experience: I have been a member at F45 Oshawa Central for 6 months now. Team Training, Life Changing is the motto and it’s so true! I’m totally living it! Consistently exercising and taking care of myself has been an off and on struggle for me. But since joining I have been there without fail 5 and sometimes 6 days a week. The coaches and fellow members are all fantastic, everyone knows your name and are supportive of wherever you are in your journey. They make me love getting up to go each and every morning! I actually look forward to working out now! Thanks F45 OC #lifechanging

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Professionalism

Fantastic experience: Positive: Communication , Professionalism Great atmosphere and wonderful staff! Highly recommend.

Fantastic experience: Couldn't ask for a more knowledgeable and caring staff!!

Fantastic experience: Love love love this place! Highly recommend

Fantastic experience: I had the opportunity to outfit this studio for the owners and now have been working out there since the studio opened! I was not one to enjoy working out but this place has changed my mind for sure! The F-45 workouts are amazing thanks to all the great coaches and owners! Highly recommend checking this place out! They definitely care about the OC community!

Fantastic experience: As someone who has had a love/hate relationship with fitness over the years and has tried out many different gyms, I can confidently say I have found my FOREVER gym! F45 OC is like no other - you receive endless support from the amazingly talented + highly trained coaches, all while being in a group environment surrounded by other wonderful people trying to better their lives as well. F45 has an inclusive, non-judgmental and caring atmosphere. They listen to your goals and help you every step of the way to achieve them. This goes for the Whitby West location as well (also owned by the incredible duo, Whit + Chris). If you’re looking for a safe space to get your health on track (or maintain an already developed fitness routine) this is the place for you! Thank you to my F45 OC family for all that you do, you’ve changed my life in so many ways and I cannot thank you enough! Much love, Mercedes S

Fantastic experience: I’ve been a part of a lot of gyms, this one in particular is nothing like the rest of them. The trainers here truly love what they do and it shows every single day. I’ve never been so excited to go to the gym before until I started coming here. It’s a great group of people who are apart of this gym and I’m forever grateful of F45 members, trainers and the owners for always making the gym such an unbelievably pleasant place to come day in and day out.

Fantastic experience: F45 is fantastic!! The staff are experienced, knowledgeable, and facilitate fun yet challenging workouts. The gym and equipment is also top-notch! The pandemic has definitely complicated things for the owners and staff, but I’ve been pleased at the level of vigilance they display in pre-workout screening and high-touch sanitizing. This is probably the only spot I do feel comfortable working out at during this stage of the pandemic. They care about their clientele like family, and every conversation and interaction reinforces that!