One Stop Training

Fantastic experience: I can't recommend Jada enough! From day one, Jada has been incredibly supportive and knowledgeable. Her personalized approach to training has helped me achieve my fitness goals in ways I never thought possible. For someone who struggled past 3 weeks of working out, having Jada by my side has pushed me to 7 successful months of working out and its only UP from here. Each session has been challenging yet enjoyable, and I would 10/10 recommend if you want to reach your goals in a family setting. The positive atmosphere in our sessions makes it feel less like a workout and more like a fun challenge. Thanks to Jada, I feel stronger, healthier, and more confident. If you're looking for a trainer who genuinely cares about your progress, look no further!

Fantastic experience: From my own experience I would recommend this gym to anyone who really wants to push themselves and see results. Jada is an amazing trainer as she pushes me and everyone in her class , well pointing out if I am doing an excerise wrong and showing me the right postures and movements that I should be doing. This high intensity work outs that Jada offers Honestly kick my ass but I know that’s exactly what I need I am always looking forward to the next class. No pain no gain

Fantastic experience: Jada's bootcamps really gets the job done. Every day is a new day! The best part is how encouraging she is. Not just giving us workouts but working out with us, pushing us and testing our limits. The best environment, for beginners up to advanced athletes.

Fantastic experience: I joined a few weeks ago after being inactive since covid and all I can say is I’m so thankful I found this place! Jada is amazing and the atmosphere is so welcoming and supportive! So glad to be part of the One Stop Family, thanks Jada!

Fantastic experience: Great place to get into shape and learning boxing skills. Inspiring and never the same workout. Always clean. I’ve felt my confidence build since being a member. My day isn’t complete until I’ve had a work at this gym.

Fantastic experience: A gym that has no limits. An amazing coach (Jada). Whatever your fitness level, she will meet you and take you to another realm. She is committed to you all you have to do is show up. Remember you didn’t get to where you are overnight so every step towards a healthier you is a positive gain(or loss if you’re losing weight…lol). A gym that treats you like family. Slym

Fantastic experience: Highly recommended facility! The trainer knows exactly what she’s doing and is really good at explaining each exercise thoroughly. All levels are welcomed with open arms here!

Fantastic experience: Great training, great workout, interactive, ass kicking, The workouts are very medium to moderate, to high. Come on in and meet out very energetic trainer.

Fantastic experience: A great environment and Jada an awesome trainer- I always look forward to coming in to do her classes

Fantastic experience: this place got me in the best shape before i left to play basketball in Spain im so much stronger

Fantastic experience: Best bootcamps. Different everyday. All I have to do is be there and jada takes care of the rest. Highly recommended.. if you want good workout everyday, think no more. Vishal

Fantastic experience: I am very happy to finally find a friendly and caring exercise place. You feel very welcomed and the work outs are geared to your ability while gradually implementing challenges to improve your overall fitness. Jada knows how to motivate clients in a positive way!

Fantastic experience:

Fantastic experience: Best workout place! Great prices and killer workouts. Would definitely recommend.