Ristow Fitness

When I entered into the fitness industry , I knew immediately that this is what I was meant to do. Helping people get stronger, leaner, faster and improving over all well being. I am so excited to bring my wealth of experience to a new adventure that caters all fitness levels. Whether you are looking for a new challenge or just getting started  Ristow Fitness has what you are looking for.  

I try to keep my classes small (max10), so you get more hands on approach. Plus... you can't hide. Each class will consist of cardio, strength and core. The atmosphere is fun and positive.  You will know you've been to my class. 

 "Ristow Fitness is for anyone who wishes to be stronger, more fit, and feel better in life. I have been with Steve for four years now, and cannot thank him enough for the improvement in quality of life I have experienced. I'm able to do things now that I wasn't able to do before, and day-to-day activities are much more enjoyable and injury free. Steve gets the best out of the people he works with through encouragement, accountability, and his creativity in training. I'm very glad to be his client!" 

 "Ristow Fitness is the most fun you will ever have at a fitness class while being  challenged and pushed to your fitness goals.   A great atmosphere for all levels of fitness with a smile and instructions, modifications or options offered as required. I was able to fully participate with a knee injury and achieve great results without causing any further injury due to a few modifications.  FURTHER to this, Steven Ristow  kicked off my Everest Base Camp training when I was struggling by providing me with great workouts and a group I genuinely looked forward to seeing a couple times a week.  I look forward to continuing my training with Ristow Fitness after I successfully reach EBC!"   

 "Steve Ristow is an awesome trainer who cares about his clients and patiently tailors his efforts to their individual needs and circumstances. You can't do better than Ristow Fitness!"

"I never thought I could do half the exercises we are asked to do and with Steve's encouragement and his pushing us to do more I'm also able to do 5k runs, so to all the doubters "don't knock it till you try it". All you need is "Ristow Fitness" trainer and friend." 

 "I’m always excited for outdoor classes with Ristow Fitness!  It’s challenging and always fun!  Instructor Ristow always helps me find the extra effort I didn’t know I had.  The classes (and the kick-ass group of people) have quickly become something I don’t want to miss!"