GoodLife Fitness Cambridge Hespeler and Eagle

Information about GoodLife Fitness Cambridge Hespeler and Eagle

Hespeler Rd 600
N1R 8H2, Cambridge
+1 519-622-7220

Opening hours

  • Monday: 6:00 AM – 10:00 PM
  • Tuesday: 6:00 AM – 10:00 PM
  • Wednesday: 6:00 AM – 10:00 PM
  • Thursday: 6:00 AM – 10:00 PM
  • Friday: 6:00 AM – 10:00 PM
  • Saturday: 8:00 AM – 6:00 PM
  • Sunday: 8:00 – 9:00 AM

Find all the information you need about this gym, including address, hours, amenities, and class schedule. Log in to register for a class.

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Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit a nearby club for a list of available amenities and for more details.

* By clicking "Start Now" you are consenting to GoodLife contacting you, by telephone or e-mail address for the purpose of sending you marketing, special offers and other communications that might be of interest to you. You may opt out at any time.

** Once you submit your request, GoodLife will contact you to schedule an appointment for a Club tour. Visitors must be of the age of majority in the province in which the Club is located (unless accompanied by their parent or legal guardian) and may only attend during staffed Club hours. Non-transferable. No cash value. To redeem your free workout, on completion of the Club tour, a GoodLife Associate will book you in for a free workout session, which must occur within 1 week of the Club tour. A guest liability waiver will need to be signed upon arriving for your free workout. Other conditions may apply. Visit goodlifefitness.com or call one of our Clubs for details and for hours of operation. *** Limit one pass per person. Each pass permits one (1) visit to a Club. Pass only valid for Non-Members who have not been a Member of GoodLife Fitness in the last 3 months. Each person can use a pass every 3 months. Pass valid for the days in which the tour and workout is booked, and may only be used and activated during staffed Club hours. Pass bookings are subject to availability based on capacity restrictions. Visitor must be of the age of majority in the province in which the Club is located (unless accompanied by their parent or legal guardian). Visitors will also be required to abide by the provincial requirements, if any, in place at the time, in order to access our Clubs. Cannot be combined with any other offers. Non-transferable. No cash value. Other conditions may apply. Visit goodlifefitness.com or a participating Club for details and for hours of operation. Photo taken does not represent The GoodLife Standard safety protocols we have put in place in our Clubs.

This will allow us to let you right in, so you can start your workout on time. You'll also be able to access your QR check-in code on the Goodlife app (iOS and Android).

IF YOU HAVE ANSWERED YES TO ANY OF THE QUESTIONS BELOW, DO NOT BOOK A WORKOUT OR ENTER THE PREMISES. SELF-ISOLATE IMMEDIATELY AND CONTACT YOUR DESIGNATED PUBLIC HEALTH AUTHORITY FOR FURTHER DIRECTION.

2. Have you been in close contact with anyone who has
 contracted or presumed to have contracted COVID-19 in the
 past 14 days? Click here for a clear definition of "close contact". 

5. Are you currently under the direction of Public Health to self-isolate or quarantine, or have you been in close contact* with anyone who has contracted or presumed to have contracted COVID-19 in the
 past 14 days?

Attending a GoodLife facility may place you in close proximity to others that could increase the risk that you contract COVID-19. You acknowledge the contagious nature of COVID-19 and understand the risk of becoming exposed to or infected by COVID-19 at a GoodLife facility. 

By attending a GoodLife facility, you voluntarily agree, on behalf of yourself, your heirs, personal representatives and/or assigns, and any minor child you may enroll to: (a) assume all of the foregoing risks and accept sole responsibility for, and waive any claims for injury, illness, damage, loss, liability, or expense, of any kind (including, but not limited to, personal injury, disability, and death) that may occur to you in connection with attendance at a GoodLife facility; and (b) release, indemnify and discharge all GoodLife employees, members, and attendees (the “Releasees”) from any and all claims or causes of action (known or unknown) which you may have arising out of or relating thereto, based on the actions, omissions, or negligence of the Releasees, whether a COVID-19 infection occurs before, during, or after attending a GoodLife facility.

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GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum. This land, and the land on which all GoodLife Fitness Clubs operate, continues to be home to diverse Indigenous Peoples (First Nations, Inuit and Métis) whom we recognize as contemporary stewards of the land and vital contributors of our society.

Prices

GoodLife Fitness Cambridge Hespeler and Eagle has not yet filled in its description.

GoodLife Fitness Cambridge Hespeler and Eagle: Opinions

4.8/5 (53 Opinions)
PriyanshuSingh 1 year ago

Fantastic experience: Good Gym, great staff, good machines but only thing I don’t like is the misleading sign out there saying 24 hours. It closes at 10 on weekdays and 6 on weekends!!! That big 24 outside was the reason I chose goodlife but doesn’t seem like they do not give the services they offered.

Marcin Żółty 1 year ago

Fantastic experience: Best location in kw to workout, unfortunately goodlife doesn’t care and shutting this place down, 1 star for goodlife fitness charging so much and having no respect for members

Freddie Mensah 2 years ago

Positive experience: Good cardio and leg equipments, never busy and always clean. Smaller than most goodlifes

Justin Malnerich 2 years ago

Fantastic experience: Minda helped me out today and hooked me up with a membership! The basketball runs are sick here!

Joy C 2 years ago

Fantastic experience: Cambridge Goodlife has the best women's section ever. It is completely separate from the co-ed and it is rarely ever busy. I keep going back for more

Sara 2 years ago

Fantastic experience: I go to many of the Goodlife locations and I will say the Cambridge location has some of the best front desk staff. I usually go in the evenings (5:00pm) and there is one girl in particular named Samantha who is always smiling and takes the time to learn the regulars names. Keep up the great work!

Lindsey Voll 2 years ago

Fantastic experience: All staff are amazing! Especially Marg

Food is bliss By Rishi Thakrar 2 years ago

Fantastic experience: Very gopd facility. The staff here is very warm and welcoming. Amidst this covid they ensure that safe practices are followed. Nathaniel was amazing as my instructor. He tries to bring best out of you. Keep the good work!!!

Tony Konstantinidis 2 years ago

Fantastic experience: Love it!!! Not many people, very clean, can take a shower.....great!!

Julia Arnold 2 years ago

Fantastic experience: Good variety of equipment, not usually too busy.

Cody Elliott 2 years ago

Fantastic experience: Staff is always super friendly. Online booking was great when the gym was still opened before this second lockdown closure. Gym felt super safe and clean when it was still open.

Cristine Kamar 3 years ago

Fantastic experience: Great class class this morning by instructor Andre!!! Would love to see more instructors like that. There are a lot of them who just come and pretend to work out. Nice to see someone willing to show us how to do the class better and motivate us!!!!!! Andre and Friday instructor! Both amazing! Same with the lovely lady at the front.

Roger Weron 3 years ago

Fantastic experience: It was a pleasure to work out here, the gym is extremely clean, staff is pleasant, outstanding and professional and eager to show you around the gym. We highly recommend to visit this place.

Francis Balayo (papaBURGUNDY) 3 years ago

Fantastic experience: Marg is a great representation of what good customer service is all about. The workout area is very clean and open - not cramped at all in the morning. Room for improvement would be to upgrade the hair dryers, provide Kleenex and q tips in the change rooms.

Jaden Kwek 3 years ago

Fantastic experience: Great gym to go to.

New York New York Men's Grooming Lounge 3 years ago

Fantastic experience: Santino Pompeo is an amazing Manager!

Tj 3 years ago

Fantastic experience: Very clean gym and the equipment is good. Daytime staff is amazing

Jordan Russell 3 years ago

Fantastic experience: Overall great gym & staff. Special thanks to James for being the great guy that he is

Michelle j 3 years ago

Fantastic experience: Keith is such a gentle man, I signed up with him and he explained everything to me the pros that come with the membership signed me up with a personal trainer. Went through all the information very patiently. Keith is a very good guy. Definitely would recommend the customer service of Keith. I’m very happy with the gym as well. Girls side is a hit.

Mich R. (Em Elle) 3 years ago

Fantastic experience: Very painful workout, 11/10 would do again.

Tony Bercowski 3 years ago

Fantastic experience: Every gym i have been to, so far, here in Cambridge, has been great. What puts this above the others are their fantastic hours, many classes, and dedicated staff. Always clean, machines in working order. Only once, in over a year working out at this gym, has a class been cancelled. The instructor did come in and apologize before setting up their reality machine for us to exercise without her. #celebrity_bucks

James Armstrong 3 years ago

Fantastic experience: The gentleman at the front desk is the nicest man ever!

Becky Rahn 3 years ago

Fantastic experience: Love their class instructors.

Darlene Adams 4 years ago

Fantastic experience: Great group of people work here. Make you feel welcome and very helpful

Kelly Beck 4 years ago

Fantastic experience: Love this gym. Been a member for 17 years and this is one of the better goodlife locations I have been to. It is well maintained, clean and the staff is very friendly. Wide variety of machines, classes offered and hot yoga options available.

Vu Nguyen 4 years ago

Fantastic experience: Small gym but has everything you need

Evan P 4 years ago

Fantastic experience: The people who work here are awesome

Roofing Contractors 4 years ago

Fantastic experience: Very good facility very good equipment very friendly staff

Holtzenstein 4 years ago

Fantastic experience: I love the diverse environment and they have interesting classes.

Shamima Achchha 4 years ago

Fantastic experience: A big thanks to TK and Adrienne. Very friendly staff. Gym is always clean, change rooms, washrooms, showers. Ladies section is great. Equipment in working order and if not, you report it and its fixed in no time.

jakub k 4 years ago

Fantastic experience: Nice and clean with good selection of machines, weights and cardio equipment. I go in the mornings around 7am and theres hardly anyone there which is nice

Angela Molendyk 4 years ago

Fantastic experience: Women's change room is huge it's great!

Shane Luis 4 years ago

Fantastic experience: Me favorite gym in the city.

Lananh Pham (LP) 4 years ago

Fantastic experience: The staff at the Cambridge Club were very friendly, helpful and knowledgeable. I just recently signed up to GoodLife and they have set the benchmark high in regards to customer service and professionalism, particularly Andres and the Club Manager. I have recommended this location to all of my family and friends if they wanted a great place to workout!

Christina P 4 years ago

Fantastic experience: There are many gyms around. This is the only one that has won me over. Love the girls only side too

Melissa Janzen 4 years ago

Fantastic experience: The classes that they offer here are the best

Angela Milosevic 5 years ago

Fantastic experience: Very clean and amazing classes

Jeff Almeida 5 years ago

Fantastic experience: Great new club has everything you need

Kate Newton 5 years ago

Fantastic experience: Love the women's section! Is wrong to say that, while I'm very mildly offended that the women's section always plays 'Say Yes to The Dress' on the TVs, I am also greatful?

Sebastian Toplician 5 years ago

Fantastic experience: Great gym, been going there for a few months now since I moved to Cambridge. Respectful staff and others who use the gym daily. Overall the fix equipment relatively quick when it does break (which isn't often).

Aamina Unia 5 years ago

Fantastic experience: Love this gym! Staff is great and equipment is excellent, even on the ladies only side which is where I always work out. There is a great variety of machines and equipment and the gym is always clean. Change rooms are large and spacious and bathrooms and showers are always clean. There's also a great little sauna.

Jamie C 5 years ago

Fantastic experience: 24 hours a day. 7 days a week.

viggy 5 years ago

Fantastic experience: Clean, great staff who are always helpful

Aleksandar Kapetancic 5 years ago

Fantastic experience: It's Nice

Christine Hunter 5 years ago

Fantastic experience: Love goodlife. Above all I love the staff. They are always friendly and make you feel welcome when you walk through that door. My son is also in their Jump program and they are great with him. I have tried other guns and always end up back here.

Bill Williams 6 years ago

Fantastic experience: I have recently started my journey back to fitness and will admit it was with a great deal of hesitation on my part to commit to personal training. With Andrew Trevor's (Fitness Manager)help and guidance it has now been 3 months and one of the best decisions I could have made. Andrew has guided me through weight training and diet changes that have made the diffrence in staying on the road to success. If you are looking for a positive change in your life I highly recommend Andrew and his team of trainers, you will not regret it. Keep up the good work Andrew

Matthew Gardner 6 years ago

Fantastic experience: Not usually too busy and up-to-date equipment. They are redoing the roof now but that will be done soon. Also has a womens-only area.

Jessica Gregorio 6 years ago

Fantastic experience: Great gym! Staff is always welcoming, gym is kept clean and there is a lot of equipment so I never have to wait to get my workout in! I've recently started with a personal trainer again - was never pressured into it - and I'm loving every minute! My trainer is very knowledgeable and has already made such a huge impact in the last 3 weeks! Keep up the great work!!

Will Bub 6 years ago

Fantastic experience: Consistently clean location, can be wait times for machines or free weights during peak hours.

John Dawson 6 years ago

Fantastic experience: Very friendly staff and never took busy during the day

Josh Norwegian 6 years ago

Fantastic experience: Great place, great team. Keep it up guys!

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