CrossFit Cornwall
Information about CrossFit Cornwall
Opening hours
- Monday: 6:00 AM – 6:30 PM
- Tuesday: 6:00 AM – 6:30 PM
- Wednesday: 6:00 AM – 6:30 PM
- Thursday: 6:00 AM – 6:30 PM
- Friday: 6:00 AM – 6:00 PM
- Saturday: 10:00 AM – 12:00 PM
- Sunday: Closed
CrossFit Cornwall wants to fuel a revolution in fitness that advocates the pursuit of function and that measures performance not anatomy.
Crossfit can be described as a strength and conditioning program that is constantly varied with high intensity and functional movements.
Workouts involve all facets of fitness including weightlifting, gymnastics, running, rowing, metabolic conditioning and whatever else you could think of.
Rather than machines we aim to restore the belief that fitness is about physical movement and everyday functionality. We at Crossfit Cornwall believe that the way you train and you who surround yourself with is far more important than where you train.
Prices
Services, Machines and Guided Classes
CrossFit Cornwall: Opinions
Fantastic experience: Everyone was friendly and welcoming! Easy to slide in on a workout.
Fantastic experience: Great community and coaches that care! Welcoming for all fitness levels - best workout in Cornwall!
Fantastic experience: CrossFit Cornwall is definitely my favorite gym in town! I have tried many gyms in Cornwall over the past several years and this is the only one I have been able to commit to. The programmed group classes take the stress off having to go into the gym and organize your own warmups, workouts and stretches. The coaches are great and are always able to recommend modifications when a movement or weight is not comfortable. The members are also super friendly and make the environment even more enjoyable. If you’ve been wanting to join a fitness program I highly suggest CrossFit Cornwall, it is so much fun!
Fantastic experience: Amazing coaching staff and atmosphere within the gym. I have had amazing progress there, couldn't say enough good things about it.
Fantastic experience: Great gym, great coaches and great people to surround yourself with. Glad I've discovered this place 3 years ago!
Fantastic experience: I wished I found the confidence to start crossfit sooner. Joining was the best decision I made this year. Within minutes you feel welcomed and accepted. Definitely recommend.
Fantastic experience: Great gym! Excellent coaching and workouts. Kyle (owner) knows his stuff, and is highly committed to his CrossFit box. Everyone is friendly and there is a great atmosphere!
Fantastic experience: I can’t say enough great things about this gym. CrossFit Cornwall is a place to surround yourself with great coaches and positive people who are all working toward bettering themselves. I look forward to going the gym every day to hang out with a fun crew, relieve stress and work on improving my individual fitness goals. Highly recommend!
Fantastic experience: CrossFit Cornwall is an amazing atmosphere! Kyle is extremely patient with teaching the classes and making sure you have proper technique. I’ve been training with Kyle for just over two years now. He’s helped me come back after having baby #1, and I’m currently still training while pregnant with baby #2. After pregnancy, it wasn’t easy to come back postpartum, but it was completely doable with Kyle as a coach. He took the time to make sure I slowly progressed back to where I was prepregnancy, and I can even say I came back in better shape and stronger than before my son was born. One of the main reasons I was able to train the way I did postpartum, is because Kyle was great and even encouraged me to bring my son with me to the gym so I could work out. My son now almost 2, loves coach Kyle and still comes with me to the gym. I’m now 32 weeks pregnant with my second son and I’m still going as frequently to the gym, thanks to the great coaching. Of course I scale when necessary, and it’s hard mentally not being able to do certain things that I know I’m capable of doing, but with the encouraging atmosphere and great coaching I feel completely safe doing CrossFit while pregnant! I can’t wait to start bringing my second son to the gym with me this winter! I can’t say enough great things about the gym. Don’t be afraid of CrossFit, as it’s clear that it’s very scalable to what you are able to do. You will discover that you’re capable of a lot more than you thought you were capable of. You’ll become stronger physically and mentally... bonus is that the community is great!
Fantastic experience: Great gym. Super good environment and fantastic coaches! Awesome community, definitely recommend
Fantastic experience: First I couldn't lift dog now I can lift car.
Fantastic experience: Love it. Great community, great coaching and awesome workouts every day!
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