Information about Caveman Strong
Opening hours
- Monday: 6:00 AM – 8:00 PM
- Tuesday: 6:00 AM – 8:00 PM
- Wednesday: 6:00 AM – 8:00 PM
- Thursday: 6:00 AM – 8:00 PM
- Friday: 6:00 AM – 8:00 PM
- Saturday: 8:30 – 11:00 AM
- Sunday: Closed
Our entire philosophy is based on learning what truly works for the body to age properly, move properly, improve consistently, and quite simply to be happy!
It takes a consistent routine of proper movement, good foods and a strong mindset to live a healthy life. And it’s not easy to balance all of that along with family, work and play.
That’s why we’ve spent the last 15 years developing programming and coaching systems that mentor you towards your ideal-self – healthy fit and happy. It’s time to take ownership of your health and get started today.
Our coaching team sets us apart from other gyms and one class is all it takes for you to feel the difference in our training systems compared to others.
We are a small group of expert trainers obsessed with intelligent movement, purposeful nutrition and continual improvement. Our facility and programming are designed to simplify your journey into health in a welcoming and supportive manner. Our members are what make us unique.
We partner with several different groups within the community and across Canada. These important organizations recognize the connection between overall health, general well-being and proper movement. Our partners become an extension of the Caveman Strong Community.
We work with the SDG Boys and Girls Club by offering a specialize class to their teen program every Wednesday night. This helps get kids who would otherwise not have an opportunity to join a gym a place to learn about the value and fun of fitness.
We've partnered up with ISWO to work with communities all across Ontario offering many different programs to promote and build sport and wellness among its people.
The plan is for Tyler to go to different communities across the province and help create fitness professionals who can teach the people of their community.
CavemanStrong has recently partnered with GoodLife gyms in order to offer education to the trainers of its organization. GoodLife feels that Tyler and his methods could only benefit its clubs and staff. Tyleroffers a one day ‘kettlebell’ seminar and a one day ‘assessment and corrective movement’ seminar. Check events for dates and signups.
Prices
Caveman Strong: Opinions
Fantastic experience: I have been a member for many years. I have been able to get in shape, improve movement and flexibility, and change my eating habits to feel better. The coaches are great and always coming up with new things to challenge us. They kept us going through COVID and help people find their personal best.
Fantastic experience: Caveman Strong is an amazing gym. At first I was nervous and scared to join… if that is you, just walk on in and you will be greeted with kindness and an understanding that everyone starts their journey somewhere. Every class has a coach there to show you what to do and then to make sure you have proper form and to give you any modifications you may need. I have worked out at many gyms, with many trainers and have never had the success I have had at Caveman Strong. I strongly recommend CS and their nutrition program to anyone looking to make a change and make their health a priority.
Fantastic experience: Knowgeable and courteous stay.
Fantastic experience: Building strength begins with understanding your weakness, the willingness to change what you can and accept what you can't. Caveman Strong embraces the individual journey of each of its patrons. Group and Virtual classes available. Private sessions by appointment. Highly recommended.
Fantastic experience: Not like any other gym. Knowledgeable personalized and friendly.
Fantastic experience: Easily one of the most knowledgeable trainers in Ontario. I refer many patients looking to improve performance, rehabilitate injuries and for injury prevention. Highly recommend!
Fantastic experience: Went to watch our son his girlfriend and our granddaughter work out. Great place to workout
Positive experience: Great people, great gym.
Fantastic experience: Love this gym!
Fantastic experience: Fantastic atmosphere
Fantastic experience: The best!!!!
Fantastic experience: Amazing gym. Great family feel there. Zero judgement from anyone, members or staff. Love love love.
Fantastic experience: This place is great. Makes you feel like family. Pushes you hard when you need and challenges you at the same time.
Fantastic experience: Great place - my daughter loves her sessions!
Fantastic experience: Can't say enough amazing things about this gym. It was my first time here and they made me feel welcome and the workout was tailored to my abilities. Would definitely return and recommend to others.
Fantastic experience: The perfect gym. Brings together 3 best worlds, weight lifting, structural work and intense cash out. All adjusted to your personal skill and capacity.
Leave your opinion about Caveman Strong:
Caveman Strong appears in the following listings:
Caveman Strong appears in the following listings:
Other gyms that may interest you
Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!
España
United States
United Kingdom
Deutschland
France
Italia
Portugal
Nederland
Austria
Australia
Belgium
Brasil
Canada
Switzerland
Chile
Ireland
Uruguay
New Zealand