Caveman Strong

Fantastic experience: Just joined the 12 week program and I have never felt this sure and confident about achieving my goals in such a long time. I am 1000% sure this program will help me get back on track with my weight loss journey and push me to my limits. So far on my first week I took 2 group classes already and they have been GREAT! The classes are unique and challenging. Which is exactly what I need. I can confirm that Tyler is the best and most experienced coach you can find in Cornwall! He has a lot of knowledge and makes you feel comfortable. If you are looking to change your life around and feel supported while getting the best workouts in just go to Caveman strong ..I look forward to the next few weeks to see my transformation results after following my program. So happy to have found you guys - thank you

Fantastic experience: Great place to work out !! Staff is very Knowledgable and friendly!!

Fantastic experience: Joining this gym was probably the easiest decision I have ever made. I had the privilege to be part of the Caveman Strong family this last year and a half and it truly is like no other gym. Joining Caveman Strong gave me a compete different view on what it means to be strong! You will work on mobility, you will build your strength, and most importantly you will be able to apply it to your every day life! I cannot thank Tyler and Jo enough for creating such a great gym environment. Shoutout to Ron’s kettlebell class and Kylie’s stretching and mobility class! You guys rock! Lastly, shoutout to my Caveman Strong Family, you guys are what push me to be the best that I can be and I’m so thankful for you all. Keep up the hustle everyone

Fantastic experience: I joined Caveman Strong at the beginning of October and I've been attending the seniors' classes several times a week. The classes are great and everyone who works there is lovely. I couldn't be happier

Fantastic experience: Excellent gym, the best programs, the best coaches, the best community, and much more…you have to live that experience. Choosing Caveman Strong has been the best decision for empowering myself and improving overall my health. 100% recommended!!!

Fantastic experience: Pure dead brilliance here.

Fantastic experience: Best gym around, hands down. From the unique workouts that build strength while simultaneously building mobility, to the amazing team of coaches and owners, to the awesome culture they’ve built in this gym… if you’re looking to join a gym or switch up your current routine, you’ve found your new spot. I’ll see you there!!

Fantastic experience: One of the best decisions I’ve ever made was joining this gym! I finally feel like I’m back on track with my health and fitness thanks to the amazing coaches! The staff and gym members are very friendly and welcoming. You truly feel like part of a community. The coaches are extremely knowledgeable and passionate about health and fitness, I learn something new every day! They keep the workouts fun, yet challenging. The first step walking through those doors for the first time is always the hardest part but you will be so happy you did

Fantastic experience: ooga booga (finally, a place for Grug)

Fantastic experience: Owners and staff are so friendly and welcoming. Much more than just a "gym". Highly recommended!

Fantastic experience: This business has been the best ever for reaching your health goals...personalized care for individuals who take health seriously.

Negative experience: Not welcoming. Very opinionated and will make you feel bad for your thoughts/beliefs

Fantastic experience: Qualified owners and employees who are passionate about health and fitness. Everyone including members are all welcoming. I feel so supported and inspired the second I walk through the doors. No matter what fitness level you are starting, you are guaranteed to get gains even after a few weeks. Emotionally and physically up lifting.

Fantastic experience: It's been a month since I joined and I'm loving it there.the coaches r very good at their job and r very helpful and encouraging.the coaches work with u and guide u through each workout. The atmosphere at the gym is very friendly.i wud 100% recommended this place.

Fantastic experience: Exercises that makes sense and helps you to be able to do the things you want to be able to do. Like having good balance, be able to lift heavy stuff without hurting yourself. I enjoy the seniors class, makes be feel alive!

Fantastic experience: Simply the best fitness/health programming out there. Period. The team at Caveman are truly experts. At first I hesitated joining the gym because of pricing but after training there for 3 months I can honestly say the class programing and the expertise of the movement coach's are well worth the price. You get similar benefits as if you were doing one on one personal training but with the energy and motivation that comes through group classes. As a physiotherapist I understand the role of muscle strength, cardiovascular function and mobility to prevent injury and help people live longer and live BETTER for longer. Tyler's programming is well thought out and is truly building healthier more resilient human beings. Also the Saturday morning boxing class with Frankie is the most fun I have all week. She trains us to really learn the fundamentals of the sport in a structured way that's rewarding and challenging. I'd recommend this gym to anyone who wants to have fun, wants to learn about their bodies and exercise in a healthy way and to anyone who wants to have a longer, healthier life.

Fantastic experience: I have been to alot of gyms and Caveman is the only one where I've seen results! The staff is just amazing at what they do. They are encouraging, motivating, and knowledgeable! This gym has such a comfortable atmosphere where you will never feel judged. No matter your fitness level or ability, the coaches will always work with you and guide you through each workout. I came to this gym because I wanted to learn how to properly use weights, with correct form, to get the most out of my workout. I have achieved that and much more along the way. Still learning as I go!

Fantastic experience: I had never worked out a day in my life before going to Caveman Strong and from The moment I walked in, I knew this was the right place for me. I needed to build strength, put on muscle and get my nutrition in check in order to live comfortably with my autoimmune disease. It's been 5 years and I feel like I am in the best health of my life at the age of 63. The trainers and nutritionists are very knowledgeable and really take the time to listen to you, your concerns and your goals. I would recommend this gym To anyone, from The fittest gym goer to the person who is intimidated to walk into a gym. They have curated an amazing community and I'm proud to be a part of it.

Fantastic experience: This gym has such a great atmosphere! Highly recommend!

Fantastic experience: Caveman Strong has been a light in the darkness for me ever since I stepped foot into it many years ago. It’s so awesome, that I sold my house and moved closer so I could go train there more often and consistently. No other gym has inspired me, or worked me so hard and effectively!

Fantastic experience: Caveman Strong is a different gym all on it’s own. A welcoming atmosphere from not only the staff, but from each member as well. My only regret is not finding them sooner!

Fantastic experience: Team members are so great and happy to help you! Having not been to a gym in a long time, the environment is very welcoming and fun ☺️

Fantastic experience: I joined this gym in March spoke with Tyler before joining and has a one on one session. He is very knowledgeable and doesn't make you feel bad for how out of shape you begin. Truly felt comfortable from the moment I walked in to my first class. I now do 3 classes a week and all of the coaches are awesome, kind, motivating and complimentary. No one judges or stares at you for not being able to do something all coaches and members are helpers. Just start, just get there, do the work and you will see results .

Fantastic experience: Caveman Strong is more then a gym, it's a community. all of the coaches are so knowledgeable and take the time to teach proper techniques and movements during every single workout. all of the members are so welcoming. when you walk in, you become part of the family.

Fantastic experience: I think you would be crazy not to give this gym a try. 10 years and counting and I am still hooked on this place. They are always learning and incorporating relevant movement that keeps you functional, strong, and confident in your body. This is a community of experienced coaching and hard working members! It is super motivating and just an overall great place, different from all the rest!

Fantastic experience: I have been a member for many years. I have been able to get in shape, improve movement and flexibility, and change my eating habits to feel better. The coaches are great and always coming up with new things to challenge us. They kept us going through COVID and help people find their personal best.

Fantastic experience: Caveman Strong is an amazing gym. At first I was nervous and scared to join… if that is you, just walk on in and you will be greeted with kindness and an understanding that everyone starts their journey somewhere. Every class has a coach there to show you what to do and then to make sure you have proper form and to give you any modifications you may need. I have worked out at many gyms, with many trainers and have never had the success I have had at Caveman Strong. I strongly recommend CS and their nutrition program to anyone looking to make a change and make their health a priority.

Fantastic experience: Knowgeable and courteous stay.

Fantastic experience: Building strength begins with understanding your weakness, the willingness to change what you can and accept what you can't. Caveman Strong embraces the individual journey of each of its patrons. Group and Virtual classes available. Private sessions by appointment. Highly recommended.

Fantastic experience: Not like any other gym. Knowledgeable personalized and friendly.

Fantastic experience: Easily one of the most knowledgeable trainers in Ontario. I refer many patients looking to improve performance, rehabilitate injuries and for injury prevention. Highly recommend!

Fantastic experience: Went to watch our son his girlfriend and our granddaughter work out. Great place to workout

Positive experience: Great people, great gym.

Positive experience: Great people, great gym.

Fantastic experience: Love this gym!

Fantastic experience: Fantastic atmosphere

Fantastic experience: The best!!!!

Fantastic experience: Amazing gym. Great family feel there. Zero judgement from anyone, members or staff. Love love love.

Fantastic experience: This place is great. Makes you feel like family. Pushes you hard when you need and challenges you at the same time.

Fantastic experience: Great place - my daughter loves her sessions!

Fantastic experience: Can't say enough amazing things about this gym. It was my first time here and they made me feel welcome and the workout was tailored to my abilities. Would definitely return and recommend to others.

Fantastic experience: The perfect gym. Brings together 3 best worlds, weight lifting, structural work and intense cash out. All adjusted to your personal skill and capacity.