The Sweat Lab

Fantastic experience: I had a lot of fun being apart of the sweat lab Jr. and hope to see new faces the next time I join and can’t wait to learn more amazing tips on how to stay healthy and fit Simone is one of the best in the fitness business and hope you drop by to get a taste of her expertise.

Fantastic experience: Simone is hands down amazing ! She creates a comfortable environment to be yourself while helping you lose inches ! I would highly recommend her to anyone. Also the kids classes are such a great way to get them motivated to be healthy and fit

Fantastic experience: Simone is a one of a kind trainer. She is passionate, caring, knowledgeable and funny. I enjoyed my PT time with her. I set a goal and she made sure I hit it in the time frame I wanted.... you will leave with no regrets

Fantastic experience: I have known Simone from the days that she competed and seeing her work ethic was as impressive as her fitness level! Now she offers that desire and knowledge to others that want a healthier lifestyle! If you want a no BS workout and don’t want to be coddled join Sweatlabs now! Simone kicks butt, literally

Fantastic experience: Such an amazing and supportive coach! Bootcamps kick your butt and the group is so supportive and cheers you on.

Fantastic experience: Simone is an amazing, fun, and friendly trainer, who motivates her clients to push themselves harder, and achieve results faster. The variety of workouts in her classes also keep every week new, exciting - and challenging. Thanks Simone!

Fantastic experience: If you don’t know where to start and are anxious about your journey, The Sweat Lab is the place to go. It is a welcoming and friendly environment with knowledgeable staff who will help you reach your goals. Definitely top notch!

Fantastic experience: The Sweat Lab is amazing! There is an amazing group of supportive people who help each other get better every day. Our coach, Simone, pushes us to exceed our goals in a realistic way. Her ability to pinpoint what you need is like magic. I cannot say enough about how beneficial it has been to be part of this group. Not only am I healthier, I feel stronger and more confident. Plus we have a lot of fun!

Fantastic experience: Simone is a fantastic trainer that drives and motivates her clients to achieve results. She has helped me not only recover from a back injury but work on problem areas.

Fantastic experience: Cheeky n Fit is the BEST place to be. They are caring, supportive and fun! I have tried many boot camps and NONE even come close to this one!