Niagara Fit

Fantastic experience: Rob is one of the best people I’ve met. He has helped me so much with my body and my issues. He is one of a kind in a sea of so many physios. Please see him and change your life.

Fantastic experience: I often told myself I will never do certain movements again when it comes to workouts, but exercising has been the one thing that kept me balanced. I’m grateful to Rob for his patience training with me over the past year! After a major surgery 4 years ago, I had various restrictions from my surgeon and was cautioned not to push my limits but Rob was able to offer workouts that changed my perspective and helped me overcome my fear of further injury. I’ve gained more strength and flexibility using a variety of equipments, and improved my mobility and overall confidence. His style and approach varies and is tailored to the individual. You can work as hard or at your own pace, but most importantly you have to be accountable to yourself to get results.

Fantastic experience: Rob has changed my life and helped me in so many ways! Joining Niagara Fit has been such a positive and beneficial experience. The facility is clean and bright and in a great location. I highly recommend it to all ages.

Fantastic experience: Rob is a highly experienced and knowledgeable Personal Trainer! His focus on balance and strength/core exercises has helped me tremendously. I would highly recommend Rob without hesitation.

Fantastic experience: Great professional fitness training and massage by Rob. Great value for your dollars spent. Highly recommended!!

Fantastic experience: Niagara fit is just awesome! They helped me grow as an athlete and as a person also. Robb is phenomenal! with his help I developed a better understanding of my body, great strength and no injuries all over my season. I’m so grateful to have him and I highly recommend niagara fit to everyone.

Fantastic experience: Safe distanced workouts!

Fantastic experience: Great gym. Loved the classes and personal training. Highly recommended. I was in the are for work and used the gym several times. Loved it

Fantastic experience: Thanks to Niagara Fitness and Rehabilitation's amazing staff, I am continually motivated to work on maintaining my fitness goals. The staff are always positive, supportive, and push me to work hard. YOU are the best!

Fantastic experience: Great classes! Very motivating with an energetic and welcoming atmosphere. They work with you to create workout plans to your specific needs. Amazing trainers!

Fantastic experience: Amazing results through truly professional trainers .Just the best .

Positive experience: Very good personal training facility with small group classes.