Fit Body Boot Camp

Information about Fit Body Boot Camp
Opening hours
- sunday: (closed)
- monday: 6h-19:30
- tuesday: 6h-19:30
- wednesday: 6h-19:30
- thursday: 6h-19:30
- friday: 6h-19:30
- saturday: 8h-12h
Discover how our exercise classes in Kitchener, ON can transform your life in 30 minutes a day. Sign up today!
At Kitchener Fit Body Boot Camp, we offer dynamic 30-minute weight loss boot camps designed to challenge your body and produce remarkable results in a positive, supportive environment.
Our fitness classes in Kitchener, ON integrate High-Intensity Interval Training (HIIT) with active rest, ensuring a highly effective workout. We enhance your fitness journey with comprehensive nutritional guidance and personal accountability to guarantee results.
Lost 15% body weight! Lost 35 inches! Lost 41 pounds in 8 weeks...these are just a few of the success stories from dedicated individuals that signed up for our fitness classes in Kitchener, ON. For clients ready for a change, we offer a unique 30-minute fat loss boot camp that delivers results and consistently challenges the body.
Have you ever spent countless hours on the treadmill and thought, “There must be a more effective way to lose weight?” At Fit Body Boot Camp, we have the solution! Our fitness classes in Kitchener, ON provide exceptional weight loss results in just 30 minutes a day, making it the efficient and effective alternative you've been searching for.
Our signature 30-minute Afterburn workouts at Kitchener Fit Body Boot Camp blend High-Intensity Interval Training (HIIT) with Active Rest Training, creating enjoyable sessions that burn twice the calories in half the time. These workouts boost your metabolism, keeping it elevated for up to 36 hours after your session.
Fit Body Boot Camp in Kitchener is far from your average gym or fitness center. Each exercise session is meticulously designed and led by our nationally certified coaches, who are dedicated to helping you achieve the results you desire.
Fit Body Boot Camp is so much more than a boot camp workout session or a typical gym in Kitchener. Our primary goal over the years has been to cultivate a community and culture that our members will cherish forever. We’re not just assisting you in reaching your fitness goals; we’re building a community here in Kitchener, ON where everyone strives to become the best versions of themselves. This unique energy and experience are truly priceless!
Take a look at these incredible before and after images from members of the Fit Body family! We have seen people lose pounds in just months, inches off their waists, and receive an amazing gain in self-confidence. Get started today, and you could be the next success story we share!
Fit Body is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"
“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”
“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”
"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”
“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”
“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”
“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!”
*Valid at participating locations only. Conditions apply. See locations for details. Each location is individually owned and operated. Offer may be subject to restrictions and satisfactory completion of pre-exercise screening, temporary guest membership terms, and COVID-19 related capacity restrictions. Classes may be provided virtually, including due to COVID-19 operational and/or capacity restrictions.
Our comment from FitFit Canada about Fit Body Boot Camp:
Welcome to Fit Body Boot Camp in Kitchener, Canada—a dynamic fitness center that has transformed countless lives through its supportive and energetic atmosphere. With an emphasis on community, our coaches are passionate about empowering every member on their health journey. Here are some highlights based on user feedback:
- Encouraging Atmosphere: Members consistently mention the uplifting environment created by both coaches and fellow participants, making every workout enjoyable.
- Personalized Coaching: Coaches are dedicated to ensuring proper form, technique, and modifications to meet individual needs.
- Effective Workouts: The 30-minute sessions are praised for being efficient and varied, ensuring that workouts never become boring.
- Accountability: The supportive nature of the team helps members stay motivated and committed to their fitness goals.
- Inclusivity: The community welcomes individuals of all ages, sizes, and fitness levels, creating a non-judgmental workout space.
While experiences may vary, feedback shows that Fit Body Boot Camp is a welcoming place where you can achieve your fitness goals with the guidance of exceptional coaches. Join us, and take the first step toward a healthier, more active lifestyle!
Services, Machines and Guided Classes
Fit Body Boot Camp: Opinions
Fantastic experience: Almost at my 70th workout. This is the only place I have stuck with and I just love the coaches encouragement and true caring.
Negative experience: Would like to speak to the owner about an employee named Jen who lied and poorly represented your business. I have proof on text messages about being lied to and mislead in order for her to make a sale.
Fantastic experience: Kitchener Fitbody has kept me accountable for the 10 months since I became a member. Also helps to have a friend who also comes! The coaches really care, they check in with you if you’re not there, cheer you on, modify exercises if you need, and make sure you have good form. The class is always changing to keep you on your toes. I have never been as consistent with exercise as with Fitbody!
Fantastic experience: I’ve just completed my first week of sessions at Fit Body Boot Camp, and I’m absolutely thrilled with the experience! From day one, the environment has been energetic and encouraging, which makes it easy to stay motivated. The coaches are outstanding—they're not just there to push you through the workouts but also to educate and guide you on proper techniques. Their dedication to helping each individual succeed is truly impressive. In just a week, I already feel stronger and more confident in my fitness journey. If you're looking for a positive, supportive community and top-notch coaching, Fit Body Boot Camp is the perfect place to start!
Fantastic experience: I have been a member for almost 2 and a half years and it has changed my life. Regular gyms never worked for me. I couldn't stay consistent and trying to plan my own workout was almost impossible. At Fit Body, workouts are only 30 minutes long, they are different every single day and there are amazing coaches to push and encourage you every step of the way. Best decision I've ever made for myself.
Fantastic experience: Found this place through Instagram paid ads and I was very grateful for it! They had an affordable trial to help you get a good feel for the program and then a month-to-month membership following that. The coaches are really nice and very knowledgeable. They offer lots of alternatives for those who have mobility issues. Overall very challenging 30 minute circuit workout and just what you need to get those active calories each day. Really enjoy the variety between different coaches on different days of the week as well. Lots of parking and very convenient location for the south end.
Fantastic experience: I have been a member now for over a year and the atmosphere is only getting better. Fit Body and it's trainers continually come up with ways to keep you motivated. The trainers as well as the members check in with you on a regular basis. They live up to their slogan of "family on 3!"
Fantastic experience: Great program and great instructors
Fantastic experience: Best decision I have ever made! Try it, take that step you will never look back. Very friendly atmosphere. Coaches are supportive, fun and knowledgeable.
Fantastic experience: Great place! Both the trainers and the other members made me feel welcome from the minute I walked in the door. I look forward to all the workouts, even if some days there are too many squats.
Fantastic experience: Over two years in with my FBBC peeps, love the friendships made, love the encouragement given by coaches. Even on a bad day getting to class makes it better
Fantastic experience: amazing workouts!!!
Thank you for the amazing review, Tina!
Fantastic experience: Love the instructors and how positive and encouraging they are! Really happy I started the challenge:)
Fantastic experience: I've been attending FBBC for a couple of years now and every day is great. Coaches are the best. Let's go Family!!!
Fantastic experience: Wonderful place! Everyone makes you feel like you belong. The trainers are helpful in modifying your exercises and they support your dietary efforts as well! I joined the 6 week challenge and I'm loving it! After 5 years of not working out, I was given a realistic starting point and all the personal support needed to be successful in my efforts. Thank you Fit Body Boot Camp!! Very welcoming place, did I say that already?
Fantastic experience: Started FFBC last week. Felt welcomed by all the participants. Instructors are friendly and knowledgeable. I received lots of encouragement. I look forward to my next week.
Fantastic experience: One of the best decisions I ever took in personal fitness and hapoiness,when I retired and moved from Toronto to Kitchener in 2022 September.The first day I knew I belonged here.The welcome was warm, the coaches attentive and the family like social atmosphere stole my heart ❤️. THANKS to my awesome coaches and peeps, I got my life back in health and happiness and for that am ever grateful.Thank You!!
Fantastic experience: Joining FBBC Kitchener in the fall of 2022 has changed my life, from my outlook to my confidence...and my size/weight to my strength and endurance. The class trainers are so positive and encouraging, and I actually look forward to attending these sessions multiple times a week...and have benefited in huge ways because of it!
Fantastic experience: One of the best decisions I made was taking a chance with a free 2 week trial. I am a year and a half into the program and have lost 92 lbs and made some amazing friends! The coaches are the BEST and the atmosphere is so empowering. I was never a person who enjoyed the gym but I honestly look forward to my fit body classes and love how I feel afterwards!
Fantastic experience: Kitchener FBBC is an amazing experience. The coaches are always encouraging, giving your tips to maximize your workout, pushing you to perform better but conscious of your limits. The coaches make the workouts fun and make you want to come back. Find a class time that works for you, join and enjoy the journey! You will be welcomed with open arms!
Fantastic experience: Absolutely love this place.
Fantastic experience: I love fit body boot camp, have been going there for over a year. The coaches are amazing, always pushing me to do better. Amazing place for a super fast workout. Justysia
Fantastic experience: Great gym and great coaches.
Fantastic experience: A great place to workout! FBBC is a welcoming place with knowledgeable coaches. It’s more than just exercise; it’s a new lifestyle. Come out and experience!
Positive experience: Friendly atmosphere. Nice to see seniors working on their fitness. Not as intimidating as most gyms I've been a member of.
Fantastic experience: Great staff. A good energetic 30 min workout a day is perfect for you!
Fantastic experience: I've been going to the Functional Fitness class for 6 months & love it! I really appreciate how the friendly & encouraging instructors carefully teach us how to do exercises properly with step-by-step instructions & practice, then watch throughout the class to make any necessary corrections. I also enjoy that each class includes a different routine of exercises so it always stays interesting, effective & fun. It is also a great group of people who attend. I have increased my strength & energy & due to keeping moving, the aches & pains of normal aging are pretty much non-existent now. Thanks, Sienna, Matt, Melanie, Rae & Tori! (Hope I've included everyone there who is currently instructing Functional Fitness).
Fantastic experience: #1 fitness program in K-W. Instructors are best in their class and manage various class sizes from 7 to 23 participants with ease. The attention, direction, guidance and encouragement they provide to each individual is exactly what participants need to continue through the rugged session. Each individual is pushed to get to their limit at each exercise station. Don’t think about a fitnesses program any longer … come join the great FBBC Family now! First 2 weeks are free!
Fantastic experience: Sooo much fun working your butt off! Love it
Fantastic experience: I joined the Fit Body Boot Camp family through a 2-week trial in June. The trial convinced me that this was the right place to be to accomplish some of my health goals. The FBBC team of coaches are realistiic, friendly, accepting, knowledgeable and more than helpful. They put together a variety of curcuits that push us to the level we are able to engage in. When they see the opportunity to push a bit harder, they encourage it but do not force it. They pay attention to the technique each member is using and corrects it when needed to get the most out of our workout. It feels amazing to move again under the guidance of a trusted, committed team of experts. I'm happy to be part of this community who are all dedicated to improving health. I would encourage anyone who is seeking post-Covid well-being, to check out Kitchener's Fit Body Boot Camp. I think you'll be happy you did!
Fantastic experience: If you are looking for a place to begin your fitness journey, look no further!! Unlike most gyms, there is no judgement, there is only acceptance and encouragement. There are bootcampers of all ages, sizes and abilities and we all work out beside each other cheering each other on and helping each other along. The coaches are second to none!! They are knowledgeable and passionate and truly care for their clients. Fit Body Bootcamp has changed my life and it will change yours too! 30 minutes…3 times a week!! What are you waiting for??
Fantastic experience: I find that the workouts are 30 minutes of invigorating, challenging fun! The coaches are motivating and push you so that you are challenging yourself. I look forward to going to class every day to see what's in store. I have definitely seen results since I joined. If your looking to feel and look better then this is the place to come!
Fantastic experience: Best decision I have ever made to get my health back!!! Love the attention to details, the motivation during workouts and afterwards via text messages and the positive affirmation after every workout. Friendly coaches, who went above and beyond in difficult times to keep are physical goals obtainable. Highly recommend Kitchener Fit Body Bootcamp to any looking for a new adventure in workouts.
Fantastic experience: Excellent place to workout! Coaches are awesome and helpful! It's a fun experience every time you go! You definitely get results.
Fantastic experience: I have never experienced such an accepting and empowering gym atmosphere before. I have gone to many different gyms over the years and have never come across a community of such supportive people and coaches. They actually know your name, your goals and things about you! You are not just a number, you are apart of the FBBC family ❤
Fantastic experience: FBBC has really motivated me to get back in shape. They have been very supportive and encouraging. The 30min workout is everything I need to get fit.
Fantastic experience: FBBC is amazing! The staff is positive and supportive and kind and helpful and full of energy! They provide a fantastic, all around workout that anyone can participate in, no matter their fitness level. Still here a year later and nothing has changed!
Fantastic experience: I stopped going to gyms because I found the classes too crowded and I could never get to the equipment that I wanted to use. This is not a traditional gym experience. This is a lifestyle. This is you, your coach and a group of other like-minded individuals setting health and fitness goals in a supportive environment. It's super clean, they don't ask you to do extreme exercises, everything is demonstrated and you get one on one attention in every session. This is one of the best things I have ever done for myself. I love the results I'm seeing and I look forward to each workout. If you are looking for something that works and don't like the regular gym environment, this is definitely something you should check out. You won't regret it!
Fantastic experience: FBBC Kitchener has got to be the BEST decision I could have ever made! In just the few short months I’ve been there I’ve lost weight, inches, gained muscle and confidence. All the coaches are amazing and push you to do your best!! I recommend this to everyone looking for a lifestyle change.
Fantastic experience: Trainers are super friendly and supportive. I have never thought I would enjoy and love the fitness journey. Thanks to all the Team members that made the process doable, fun and intense all at the same time. Not just the workouts, they also helped me alot to hit my nutritional goals. I am so happy that I made the right decision to be a part of this fit fam. ❤️❤️❤️
Fantastic experience: This gym is amazing. If you're looking to add a quick workout to your day and enjoy a group atmosphere this is the gym you want to join. The coaches are knowledgeable, friendly and take a personal responsibility in helping you reach your goals.
Fantastic experience: Great gym and amazing coaches. Best decision I ever made to get my health back on track. Coaches provide great support and once you join you are part of the family.
Fantastic experience: Best decision I ever made. The coaches are amazing, the workouts challenge you and once you become a member you're not just a member but family:)
Fantastic experience: Kitchener Fit Body Bootcamp has changed my life. The coaches are amazing!! They hold you accountable and are with you every step of the way. If I could give them 100 stars I would. I have been a member for approx 9 months and have achieved everything I have tried to achieve for the last 30 years and couldn’t. I am a proud member of the Fit Body family and, if you are looking to change your life surrounded by people that are inclusive, non judgmental and taking the same journey you are, THIS IS THE PLACE FOR YOU!!!
Fantastic experience: I absolutely love doing their 8 week challenge! The coaches are friendly and very supportive all thru the weeks. The boot camps are 30 minutes long and a great workout. The Kitchener FBBC is doing a great job keeping us safe during this Covid time.
Fantastic experience: Fitness
Fantastic experience: Best boot camp! The coaches are all friendly and super knowledgeable, and are there to support you. I love love love that the workouts are 30 minutes long (they are intense) which works for those who have a busy schedule! I love the variety of the workouts and the equipment used - I never get bored of the workouts! I have only great things to say! Coach Jess deserves an extra shoutout - she is wonderful and will guide you to reach your goals!
Fantastic experience: Trainers are amazing!!! They care and make it a fun place to be
Leave your opinion about Fit Body Boot Camp:
Fit Body Boot Camp appears in the following listings:
Fit Body Boot Camp appears in the following listings:
Other gyms that may interest you

Kcal Fitness

Kitchener indoor boot camp

GoodLife Fitness Kitchener Fairway Plaza

The Sweat Box

Southwest Soccer




The HQ by BRLN

Heritage Martial Arts & Fitness Centre Inc.

Corefit Conditioning

Waterloo Regional Boxing Academy

Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!