
Information about Orangetheory Fitness
Opening hours
- sunday: 8h-13:30
- monday: 5:45-20:30
- tuesday: 6:30-20h
- wednesday: 5:45-20:30
- thursday: 6:30-20h
- friday: 5:45-18:30
- saturday: 7:30-12h
Our comment from FitFit Canada about Orangetheory Fitness:
Orangetheory Fitness in Montreal is a highly praised fitness center known for its energetic and motivating atmosphere. Most users appreciate the professionalism and friendliness of the staff, with many noting the cleanliness and maintenance of the facilities. Members love the variety and structure of the workouts, which include a full body experience with cardio and strength training elements designed to push individuals at their own pace.
Key Highlights:
- Supportive and friendly staff who make workouts enjoyable.
- Clean and well-maintained facilities.
- Dynamic classes that vary daily, keeping the workouts fresh and exciting.
- Welcoming environment that fosters a strong sense of community among members.
- Classes tailored for all fitness levels, promoting inclusivity and personal growth.
However, some users have pointed to issues such as scheduling challenges and a lack of clear communication regarding policies. A few reviews mentioned the small size of the studio and limited parking. Despite these concerns, the overall sentiment remains positive, with many members emphasizing the fantastic results they achieve and the supportive community they find at Orangetheory Fitness.
Services, Machines and Guided Classes
Orangetheory Fitness: Opinions
Negative experience: Bad management of user schedule. Make unilateral decision. Not understanding. Small place and no parking. Not worth saying more.
Negative experience: I initially booked an afternoon free session a week prior to the session. The day before the session, they called to reschedule because they did not have the available time slot that I have booked, which was strange because it showed as an available option on their website. So I had no choice but to reschedule with them. As a first time mom, I had a slight delay in arriving to the studio, so I texted them warning them of my late arrival. I received no replies. Once I arrived, I noticed how small the space was and how jammed it was. There was almost no parking. We were delayed by that as well. By the time I arrived (it was 10:25 am) for the 10:45 session, they told me to reschedule because I had to arrive 30 mins earlier for the registration, which I find to be absurd. I will not come to that place ever again.
Positive experience: Excellent Staff is friendly and qualified Very clean Been a member for several years
Negative experience: I recently visited somerled location OTF with the intention of signing up as a new member. However, I was left shocked and disappointed by the experience. I brought my 9-year-old daughter with me, expecting a welcoming environment where I could focus on my class while she sat nearby on a bench with her book. To my surprise, I was informed that she could not sit in the studio during the session. Had I known about this policy in advance, I would have taken steps to ensure she stayed home. The situation became even more embarrassing when she pointed to a wall poster in the gym, that kids are not allowed. As a parent, I understand the importance of safety and space, but it was disheartening to see such a lack of understanding and flexibility especially 10 min before class starts. I was genuinely excited about joining this studio, but this experience has made me reconsider. A gym should foster a supportive atmosphere for all members, including families. I hope management can reflect on this policy and find a way to be more inclusive in the future. They should inform future client about their policy in advance, especially since I called them the day before to confirm my first session to join. Until then, I cannot recommend this gym.
Negative experience: ❤️
Fantastic experience: Excellent coaches, super supportive staff
Fantastic experience: Love it here. The coaches are amazing and encouraging, the facilities are tidy and clean, the machines and equipment are always in great condition. It's a great workout and they push you to your best but not in a way that makes you feel like you must keep pushing harder if you have a bad day. The people who go are also very diverse, everyone is welcome. Overall a very positive place.
Fantastic experience: I love the OT Somerled famdamily! There is no better workout than when Mel and her team push you to strive for more than your average capabilities! Love it!
Fantastic experience: Great workout!
Negative experience: Très moyen, rien d’exceptionnel !
Fantastic experience: Love this gym, warm community and diverse classes. Highly recommend
Fantastic experience: There's nothing better than getting a complete work out, both cardio and strength training in 1 solid hour which is different each time.. Love the music and the staff is friendly and accommodating! Never felt fitter!
Fantastic experience: Great gym, great staff, great workout!
Fantastic experience: Great all around workout in 1 hour. Coupled with great music and professional instructors that keep you motivated. I strongly recommend it
Fantastic experience: Orangetheory is a great concept, good for all levels, I highly reccomend it !
Positive experience: I couldn’t be happier with my decision to join Orange Theory!! I’ve always been active, but never pushed myself this hard physically. It’s also such a fun environment and the coaches really make an effort to get to know everyone. I would definitely recommend! :)
Fantastic experience: It feels great to walk in the studio, staff being super welcoming and nice! and even better walking out with that amazing energy and feeling post workout. Best in town!
Fantastic experience: Genial!
Fantastic experience: What i needed
Fantastic experience: Overall, I highly recommend the "Orangetheory Fitness Center”. The combination of energetic instructors, well-designed workout routine, and fantastic facilities made for a truly enjoyable and effective workout experience
Fantastic experience: Amazing coaches, friendly and welcoming staff. They are always supportive and never feel judgemental! Fun and energetic classes, clean facilities.
Fantastic experience: OTF Somerled is the best gym among all! Very motivating coaches. Staff is friendly and very helpful. I just did my 50th class, and I’m loving it more than ever!
Fantastic experience: OTF is the best choice I’ve ever made! I look forward to walking through the doors and always feel amazing when I leave. All the coaches are professional, nice, and consistently positive no matter what fitness level you’re at. I’ve been a member since October 2021, and I am seeing a big change in my energy levels and body. Awesome feeling, happy people and feel younger :)
Fantastic experience: Absolutely love this place! The coaches are amazing and so are the staff. The studio is well maintained and there are a lot of fun challenges to push yourself. Even if you are not an exercise person, this place will make you come back for more.
Fantastic experience: Not only does orange theory give you a great workout, the staff is so welcoming and supportive. Highly recommend!
Fantastic experience: Great studio, fun workouts, great coaches! Workouts are fun to do and motivating — good place to push yourself!
Fantastic experience: If you’re looking for a place to really workout and get fit then OTF Sommerlad is the right one for you. I’ve never exercised in my whole life then I discovered OTF Sommerlad and no turning back. The instructors are great, giving you motivation to keep going and pushing you to do your best at your own pace. The staff are super friendly and the gym is exceptionally clean and organized!! Give yourself a try out (it’s free) and you’ll get hooked like I do! I’ve been going there on a regular basis since August 2022 and counting!
Positive experience: Great team and great workout!
Fantastic experience: Not only do I love OTF workouts but the staff is tremendously helpful and kind. They remember each member's names and really support their clients in their fitness journey. The physical studio is clean, the workout equipment is top quality and the shower pressure is amazing (a bonus I didn't expect).
Fantastic experience: The BEST start to my day! Kudos to the team at OT Somerled for making hard work so much fun!
Fantastic experience: J’adore les entraînements ! Le personnel est super motivant! Je m’y entraîne depuis octobre 2021 et je ne peux m’en passer depuis! Melanie est une coach remarquable ! Ça vaut la peine d’essayer !
Fantastic experience: OTF Somerled has literally changed my life! Since the pandemic, I had really let myself go. I was depressed, unmotivated, had zero drive and absolutely no desire to get out of bed to do much of anything. That went on for 3 years!!! I was dreading exposing myself to the world of fitness in the state I was in but knew I needed to get my active life back on track. I have been to so many different fitness centres (the Y, Energy Cardio, Fitness One, MAAA, Nautilus +) and had done countless bootcamp sessions and CrossFit, none of which even comparing to what I was about to experience with OTF. Getting back into shape, meant that I would be disappointed with how much my body had changed over the years. I knew I’d need more than just a physical workout. I’d need support, encouragement, advice, structure, and positive reinforcements. Then my sister introduced me to Orange Theory. She said it was exactly what I needed to get my groove back. BOY WAS SHE RIGHT!!! Not only are you encouraged to go at your own pace, but you’re also made aware of your progress and the work you are putting in during and after your workouts. It keeps you motivated and on track. The only commitment you are making is to yourself. OTF has a pay per month plan, meaning there are no annual contracts locking you in, and adding unnecessary pressure. So you don’t have to worry about biting off more than you can chew. Which helps you set smaller and more reachable goal. If you sign up for a minimum of 3 sessions a week, you get a FREE heart monitor, tracking your every move, heart beat, and calorie burned. And if you thought that was good, I’ve got more news. OTF is a WORLD WIDE franchise, with multiple fitness centres in every major city. They also have an app compatible with iPhones and Androids, keeping you up-to-date on stats, allowing you to book your sessions directly from your home, and providing you with workout videos you can do from anywhere at any time. And did I mention the 1st SESSION IS FREE? So, if you’re looking to make a positive change in your life, and need that extra push from encouraging coaches and a supportive community, OTF Somerled is for you! I promise you won’t be disappointed. You think I’m kidding? Just read the reviews. P.S HiiT is highly addictive. Expect to get hooked!
Fantastic experience: What a great way to get back in shape!! The coaches kick our butts just the right amount to keep us motivated and sweating for a full 60/90 minutes, and the staff is always so sweet and kind! I love the sense of community and the fast results I get! 2 months in, 10+ pounds down!
Fantastic experience: I am here to tell google how awesome Orange Theory Fitness Somerled has been for me! Thanks team
Fantastic experience: Fantastic environment with fabulous results, physical and mental. For me it’s OrangeTHERAPY!
Fantastic experience: A great gym and a great workout!
Fantastic experience: Very motivating coaches. Everyone is friendly and very helpful. It’s been one month and I love it! ☺️
Fantastic experience: Great coaches, very motivating & results driven !
Fantastic experience: Les entraineurs! Ils sont dynamiques et consciencieux. L'équipe d’accueil est chaleureuse et encourageante. L'horaire est rempli ce qui permet beaucoup de flexibilité pour ceux qui travaillent. Great well rounded gym.
Fantastic experience: I like the pace of the workouts and the fact that you are never bored. I like the encouragement of the coaches and their flexibility to adapt to everyone's physical needs and limitations. I like how clean the facility is and how friendly the people at the desk are. I enjoy seeing my heart rate and competing with myself to see if I can make it go higher without injury.
Fantastic experience: Was looking for something that will help motivate me to workout. I found it at Orange Theory. Its different every day and never gets boring. Staff are awesome!
Fantastic experience: Love OTF Somerled!! Super coachs!
Fantastic experience: Nice staff, fun workouts, clean studio.
Fantastic experience: Super studio OTF - Entraîneurs sympathiques, dévoués et attentionnés. La musique est très motivante et tous ont toujours le sourire! Bravo à toute l’équipe!
Fantastic experience: Visited from Winnipeg and they're very welcoming and as pumping as my own studio! Very clean and they have a great staff that literally will act like a tour guide by giving me tips of places to go! Will definitely be back when i come back to Montreal!
Fantastic experience: Awesome workout today with Melanie. Went with my friend, we’re from Winnipeg. We enjoyed so much this location! Everyone was super nice. Loved it!!!! Thank you so much guys ♀️
Fantastic experience: Love orange theory! Such good instructors, workouts are always on point!
Fantastic experience: Best gym in town!
Fantastic experience: The best Orangetheory in town. The owner, the coaches and the front desk people are all super nice. You will definitely feel that you belong there
Fantastic experience: Orangetheory is the best class-based gym! I’ve been to the Napa, California location and the Somerled, Montreal location. Truly caring and motivating staff and coaches. Challenging and fun classes! Great for all fitness levels. I highly recommend OTF!!!
Fantastic experience: I am a member at the Griffintown location, but was in the NDG area and decided to drop in for a class at Somerled. The team welcomed me with open arms, made sure I was taken care of and had everything I needed for a great experience. And they succeeded! I love Griffintown, but I never miss an opportunity to take a class at OTF Somerled whenever I am around. I have done classes with Coach Melanie, Mourad and Ben - and they are all fantastic. Motivating, knowledgeable and really care about the members. Top notch!
Fantastic experience: This is the most efficient workout on the market. The front staff are super-friendly and helpful, and the highly experienced trainers correct and encourage throughout the workout. The addition of the 45 minute Lift classes has really helped me meet my fitness goals and add new ones.
Fantastic experience: Such a friendly and welcoming gym. The staff are all so wonderful. Amazing workout every time - I love OTF!
Fantastic experience: I love the classes here!! All the instructors are so knowledgeable and helpful. Also there are so many classes in a day that meets my somewhat chaotic schedule.
Fantastic experience: The best workout place, very good atmosphere, the facilities are first class, always clean, the coaches are the best and the staff is great. Definitely OTF Somerled is the best place to workout in NDG.
Fantastic experience: Love it! I used to have so much trouble staying consistent with my workouts but OTF Somerled changed that completely. The coaches are AMAZING and make sure you are comfortable with the exercises so that you don't get injured. Plus the classes are so much fun!
Fantastic experience: Fantastic gym! All the coaches and staff are amazing. They are all contributing to a positive and exciting workout experience. Great results!
Fantastic experience: Simply an amazing fitness routine. I wouldn't miss it for the world!
Fantastic experience: Great first class! The staff are warm and welcoming and Melanie is a fantastic coach- motivating and funny. She helped me modify the workout for an injury without losing the intensity of the class. The hour flew by and I feel great!
Fantastic experience: A solid workout every time, and the exercises vary each class which keeps things interesting. The schedule offers lots of options in case your plans change. Well worth the hour you invest there to stay fit!
Fantastic experience: I love everything about Orangetheory Fitness. The second I walk through those doors and see the smiles on the Sales Associates faces to the Coaches motivating me to do my best. I have never been in better shape. The workouts have been the one thing keeping me sane throughout the pandemic.
Fantastic experience: Excellent workout!!!
Negative experience: Very uncomfortable experience with the staff. The women who run the place are unprofessional and elitist, for a company that wants to incorporate themselves as a community experience, i feel they do not represent NDG or the community values of Montreal.
Well well miss Aurora , it takes a lot to hide behind social media . You were given an interview and not given the job so you come on social media and criticize the company . And for future reference if you come to an interview when a company is looking for employees you aren’t the only one who is applying and maybe someone else is more qualified
Fantastic experience: Full body workout with amazing trainers who look out for me every step of the way. Great energy and great results
Fantastic experience: Great Team there
Fantastic experience: Great place to get in shape ! The staff are friendly and the atmosphere is like a community !! Instructor Melanie is amazing !! The place is clean and there lots of parking.
Fantastic experience: Love it! I never liked to workout or gyms in general, Orangetheory is fantastic
Fantastic experience: Les entraînements sont très dynamiques et ils varient de fois en fois. Les profs sont excellents et motivants. C’est en partie grâce à eux qu’ apprécie les entraînements et qu’on a envie d’y retourner !
Fantastic experience: Customers Satisfaction with great call center
Fantastic experience: It is so great to be back and working out with the OTF team again! They always go above and beyond to make you feel welcome and the workouts are well-balanced and extremely motivating. Thanks OTF for your continued professionalism and maintaining such a clean and safe facility!
Fantastic experience: OTF Somerled made me love working out again. Do not worry if you haven’t exercised in years or you are starting from scratch— any fitness level can take these classes and there are always people working out at different levels, using modifications that suit their workout and needs. Beginner or expert— you are going to get an incredible work out here. The coaches are supportive and the staff have gone above and beyond to keep everyone safe while working out. We’re lucky to have this gem of a studio in NDG!
Fantastic experience: It is a wonderfully structured workout that is done in a group setting but also completely on your own. It is not intimidating at all, and you get the ultimate personal attention without being overwhelmed. It's totally addictive. Very comfortable covid measures, totally recommend.
Fantastic experience: How Orangetheory Is Different I think that the fact that you have near-instant feedback on how “hard” you’re working (your heart rate percentage), which is matched with a colour-coded zone (grey, blue, green, orange, red) is one of the most unique aspects of this approach to fitness. You Can Actually Feel Your Progress Maybe as soon as a week after you join, you might feel that you don’t have to work as hard to do the same workload (exercises, weights, speed) as you did a week earlier. That’s rewarding. How the Orangetheory Approach Works Orangetheory’s approach to fitness is cardio-oriented and based on something called excess post-exercise oxygen consumption (EPOC). My understanding is that, during the hour-long workout, if you spend at least 12 minutes in the orange and/or red cardiovascular zones, then for hours afterward, your body will burn energy at an elevated rate. (I think that’s why the color orange is a part of the brand.) Treadmills, Rowers, Weights, TRX, and Other Equipment A typical session will involve treadmill running, use of a rower (pretty sure it's a Concept 2 rower), and weights. TRX and other equipment can be used, depending on the workout. How I Discovered Orangetheory One day, around May of 2019, I was walking east on Somerled. I happened to look to my left, and saw what I thought was...a gym? It said Orangetheory, and I was curious. I decided to check it out. I opened the door, and upon doing that, I also opened the door to a new chapter in my fitness life. I should say that although Orangetheory can be classified as a gym, it's not your typical gym: there are only coach-directed sessions/workouts, and while there are weights, it's not your typical weight-lifting gym. I’m in agreement with all the positive reviews here: the staff are great, the facilities are clean, and the workouts always present you with something new. The members are good, too. You know you’re in the company of people who are dedicated to improving one aspect of themselves. If you’re into self-development, you know how important that is. Hours 60-minute class sessions occur throughout the day, from ~5:45/6:30 AM until ~7:30 PM on weekdays, and ~7:30AM to ~12PM on weekends. (Of course, that can change according to members’ needs.) Periodic Challenges As I type this, the Tokyo Olympics are going on, and this studio is about to have it’s on Olympics-themed event, which is a friendly competition based on various criteria. These help make things more fun and give people more incentive to get in shape. I think one thing that impressed me the most was the lengths to which the staff went to ensure everyone’s health and safety, as well as maximizing accessibility. They did the usual that was expected: social distancing, exercise equipment further apart, reasonable mask rules (except that one week where the province wanted you to wear a mask outside...while exercising. That was dumb). Entry Barrier The entry barrier is a bit higher than other gyms: in addition to monthly fees, a heart rate monitor (which you can buy at the studio) is generally required. I’m not sure if you can use your own non-OT monitor. App The Orangetheory App is great. In addition to using it to book sessions, it can be used outside the gym with your Orangetheory heart rate monitor. Overall My overall impression is that Orangetheory is a great investment in your fitness and health. I’d recommend it to almost anyone.
Fantastic experience: It is a space with a unique energy. The program is designed to always take you to maximum effort with super-powered workouts and have incredible results. Super professional coaches. Super happy with my results with only two months of having started this Orangetheory adventure. 200% recommended
Fantastic experience: OTF Somerled is more then just a gym! It’s a community! Prior to the pandemic I looked forward to going to the gym which never happened in my life. During the pandemic the virtual classes led by the coaches really pushed me to keep moving! Being back really made me realize how much I really missed the gym!! The staff, the coaches and owners are all incredibly nice and accommodating! Thank you OTF Somerled for the continuous support and for being an awesome place to workout!!
Fantastic experience: I am a founding member having started back December 2018 and it changed my life. I am close to approaching almost 300 classes. The coaches, The staff are all incredible, caring , And really truly enjoy what they do. I have also met some great new friends! Don’t hesitate and try a class you will love it! Its also Clean, and safe! You never need to share equipment and there is through santiation procedures in place!!
Fantastic experience: This is a great gym. The coaches are very motivating and all of the staff have been really helpful. The workouts are just what I needed after so much time in lockdown - great intensity, motivating and fun music too!
Fantastic experience: I signed up for Orangetheory Fitness at Somerled almost 2.5 years ago. A friend recommended I try it out, and I have no regrets! The studio is fantastic (and very clean - always important, but especially worth noting during COVID), the staff are super friendly, and the coaches & workouts make my day better every time I go. For anyone new to the concept, the workouts are different everyday, which is one of the things I love the most. I enjoy challenging myself, and the templates definitely encourage that. Shout out to the current coaches Melanie, Mourad, and Ben – they are awesome, and always motivating! I highly recommend OTF at Somerled!
Fantastic experience: Here is perfect . Coach are vwery professional . i recommend there tooeveryone
Fantastic experience: OTF Somerled is a super awesome gym. Thought out the pandemic they have gone above and beyond to provide a safe and clean environment without sacrificing the workout. After being at OTF Somerled i would never go back to other gyms i used to attend i have be spoiled by their hospitality and cleanliness This is all in addition to the full body workout in 1 hour ... you always feel you got the most of your hour after an OTF Class.
Fantastic experience: Nice helpful team. Great client service. Coaches are very motivating!
Fantastic experience: The one and only place that has got me consistently working out - and excited to do so! The coaches are really positive, the environment is friendly and the workouts are customizable. Their at-home workouts singlehandedly got me through the pandemic.
Fantastic experience: I absolutely love OTF Somerled. I’ve been a member since its opening and am so happy to be back! Coaches and staff are wonderful, I feel so motivated and always leave feeling great. They were amazing during the pandemic…put my membership on hold until they were open and I was ready to come back and everything is super clean. I highly recommend trying out a class or becoming a member!
Fantastic experience: I love everything about this place! The coaches and staff are amazing and so helpful. I’m so happy that I was able to come back. Super professional and accommodating during Covid times. I was able to put a hold on my membership until I felt comfortable coming back. Workouts are amazing and always challenging.
Fantastic experience: Excellent workout and excellent trainers and personnel!
Fantastic experience: Love this place (I've been going since Dec. 2019). The workouts are really great and the coaches are lovely and motivating. I love that this is a place to grow - it's great for the beginning of your fitness journey, but also for people who are already "fit". It's been great seeing improvements from week to week. I found the studio really accommodating during the pandemic. They paused my membership immediately during pandemic closures, never reactivating it until they were reopen AND had my consent to do so.
Fantastic experience: I've been going to this gym for 2 years now. The staff is so friendly and helpful. The coaches are amazing. And the workouts are fun and challenging and never get bored. The best thing about this gym is the friendly atmosphere. I was never a gym person before, but now i'm hooked and so much healthier!
Fantastic experience: Been going to OTF for 2 years now (minus Covid shutdown obviously) love the place, the staff and the cleanliness !! People will read a lot of negative reviews on this page but I guess everyone’s experience is different. It’s best to experience it for yourself. Glad we are all back .
Fantastic experience: Great coaches and great staff! Love the workout
Fantastic experience: It's a great training every time The classes are always intense and different. I Love how you can track your progress and compete with yourself. The trainers are all amazing, encouraging and motivating. I especially love my classes with Melanie.
Fantastic experience: IT WILL CHANGE YOUR LIFE ! It was the best thing that happened to me after retirement. I used to go four times a week. Now , everyday ! It"s addictive. I have made new friends ! So glad to see them working out. After going for three years I am on my way to completing my 400th class. No two classes are the same. It"s like a New Years Eve Party every time with fantastic music and exercise. Who doesn't love a party ! The staff is fun , accommodating , fair and enthusiastic.
Fantastic experience: Great gym, great coaches and most of all fun high intensity workouts. Highly recommend!
Fantastic experience: I joined OTF in May 2020. I have had a great experience thus far, Melanie is an incredible coach who knows how to make you feel safe and confident.
Fantastic experience: I was sad to read the comments from members during Covid because I have really appreciated the workout experience! The coaches are amazing, the atmosphere is great! The staff is extra motivated to sign people up but it is honestly worth the experience! I highly recommend to everyone.
Fantastic experience: J’adore les entrainements chez Orange Theory Fitness. Ce sont des entrainements efficaces et ils passent super vite. Je n’aime pas m’entrainer au gym habituellement. J’ai essayé plusieurs fois ailleurs et j’ai toujours abandonné. C’est seulement avec Orange Theory Fitness que j’hâte d’aller m’entrainer et où je vais depuis deux ans assidument. Merci Mitch, Negin, Melanie, Dean et toute l’équipe!
Fantastic experience: Prelude: If you are NEW to fitness, or if it has been several years or more since you have worked out, I urge you to read this review. I was once like you, and I know where you are coming from. I hope this review proves to be helpful, especially for people who are just like I was. What I mean by that is, people who were not very active throughout their lives. People who wished they could be but, for whatever reason, have not been successful at it. People who have, perhaps on multiple occasions, signed-up for gym memberships, only to stop attending a few months later. In my experience, gyms were often intimidating and confusing for the uninitiated such as myself, and would actually cause my motivation to drop. You were often left to figure things out on your own, unless you hired a personal trainer for an additional cost, of course. It was never fun, nor friendly, nor encouraging to go to the gym, it just felt like a chore. After multiple bad experiences, I conceded that I would never join another gym again. That all changed in late 2018, when I saw a Facebook post about the upcoming opening of an Orangetheory Fitness (OTF) on Somerled. I had never heard of OTF before, but the concept seemed compelling, and wanted to see if this was “the thing” that would finally get me off the couch. The fact that it was workout classes which you had to book in advance, ensured that I could not make any last-minute excuses to not attend. Their use of heart-rate monitors, a colour code system, and display screens around the studio provided easy to read and understand real-time stats. However, the best feature, by far was that each class was taught by a coach who provided the directions, the explanations, and the motivation needed. It’s like having a personal trainer. The workouts vary daily, and they are designed to be suitable for all fitness levels, as you decide on your intensity. And because you are getting real-time stats on the screens, you can easily monitor your progression, and even discuss it with your coach. So, what about my personal experience with Orangetheory Fitness Somerled? Well, I’m glad to say that I’ve been a member since they opened in December 2018 and have regularly attended 2 to 3 classes a week since. That is huge for me, considering I was essentially a couch potato before that, who had tried and failed multiple times to stick with a workout schedule at a regular gym. No exaggeration, after my second ever OTF class, I was hooked, and I still am! Basically, the OTF experience provided all the motivational factors that conventional gyms lacked. A friendly staff that knows everyone by name. Technology that helps you monitor your progression and provide the data to help you push harder. Coaches that train and support you, and provide all the direction needed, so you can just focus on your workout. A fun and friendly environment, where you aren’t intimated by, or competing against others. And a strong sense of community with people you may not know, as you are all going through it together, even if you are at different fitness levels. This feeling of support and encouragement from staff and members alike, along with the ease of use, tailored one-hour workouts, and the fact that you commit to attend a class is what kept my motivation high and is what allowed me to stick with OTF. Finally, I must credit the staff, coaches, and owners of the Orangetheory Fitness Somerled location for creating such a welcoming and professional environment, and I must admit that seeing them is part of the fun of attending class. So, if you are like me, and have had disappointing results with conventional gyms, I strongly suggest you give OTF a try. I am so glad I did.
Fantastic experience: Started going to OTF when they first opened and loved the experience from day 1! They built a community that truly feels like family. So happy to see the same faces back at the gym after a long break. Welcome back OTF!
Fantastic experience: Excellent concept pour faire de l’exercice avec de la motivation !! Je recommande , j’y vais 2 fois par semaine !
Fantastic experience: Great coaches who motivate you to push yourself to the next level. A great gym for anyone of all levels!
Fantastic experience: Great gym and amazing staff/coaches. I’ve been a member for almost 2 years.
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