Sublime Strength & Conditioning, Inc.
Information about Sublime Strength & Conditioning, Inc.
Opening hours
- Monday: 06:00–08:30, 09:30–11:15, 15:30–19:00
- Tuesday: 06:00–08:30, 09:30–11:15, 15:30–19:00
- Wednesday: 06:30–08:30, 15:30–19:00
- Thursday: 06:00–08:30, 09:30–11:15, 15:30–19:00
- Friday: 06:00–08:30, 09:30–11:15, 15:30–19:00
- Saturday: 09:30–11:00
- Sunday: 10:00–12:00
Located in North Winnipeg, Sublime Strength & Conditioning is a boutique gym designed for individuals seeking a more personalized, effective, and supportive fitness experience. We believe that true fitness is not just about aesthetics, but about building a resilient body capable of moving with ease, staying pain-free, and performing well for decades to come. Our atmosphere is laid-back yet intensely focused, creating a safe space where athletes, parents, and fitness beginners can thrive.
At Sublime, we reject the generic "one-size-fits-all" approach. Instead, we offer a holistic training environment with a maximum of 8 participants per class. This small group size ensures that our knowledgeable coaches can provide individualized attention, form correction, and tailored support to every member. Whether you are a competitive athlete looking to enhance performance, a parent returning to fitness, or someone rehabilitating an injury, our programming adapts to your unique physiology and goals.
Our training methodology is built on three progressive pillars: Foundation (focus on mobility, balance, and functional strength), Building (adding complexity, speed, and Olympic lifting), and Being (high-intensity metabolic conditioning and peak performance). We prioritize sustainable movement patterns and long-term longevity, helping you train effectively 2-6 days a week without the risk of burnout or injury.
Beyond group classes, Sublime offers a comprehensive suite of services including Personal Training for highly customized 1-on-1 sessions, Nutrition Coaching through Precision Nutrition to optimize your diet for your lifestyle, and specialized Sports Team Training for clubs and recreational leagues. Our team of certified coaches, led by owners Claire Walsh and Ashton Zorn, is dedicated to your success through expert education, accountability, and genuine encouragement. Join a community that is less about intimidation and more about empowerment, results, and lifelong health.
Sublime Strength & Conditioning, Inc.: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Welcoming atmosphere, members who support and encourage each other, very knowledgeable coaches. The program has helped my strength and conditioning, but also my mobility. Fantastic overall program!
Thanks Michelle!
Fantastic experience: Nice , clean crossfit facility. Class sizes are a good size. Instructors are motivating and knowledgable. Classes are tailored from beginner to advanced. Everyone is very friendly and welcoming. If you are interested in improving your health and getting fit then Check out Sublime.
Fantastic experience: Great place to become strong!
Fantastic experience: Positive: Communication , Professionalism , Quality I found Sublime to be a comfortable supportive community of like-minded people on their own separate fitness journeys. This place is a Hidden Gem!
Fantastic experience: Some of the most knowledgeable coaches in Winnipeg. They care about your goals and will tailor workouts for your expert level. Highly recommend people to check it out or stop by if passing through Winnipeg and need a place to workout!
Fantastic experience: Good place, recommend!
Fantastic experience: Very encouraging atmosphere. Challenging and fun
Fantastic experience: Very knowledgable and patient staff.
Fantastic experience: Great instructors, atmosphere, facility and friendly members. Definitely recommend to anyone.
Fantastic experience: Excellent facility and coaching staff that has really helped me reach some personal goals.
Fantastic experience: Easily the best gym I've been to. Great friendly environment and at the same time very motivating. Would recommend.
Fantastic experience: This place has been multiple levels of good for me. Very friendly environment with a lot of focus, definitely not your average gym. From beginner to advanced, the coaches are there to push and instruct you just the right amount. Give Sublime a chance and let em train you into the best version of yourself.
Fantastic experience: If you like Crossfit/bootcamp style exercise, this gym is excellent! Trainers and coaches are very friendly and motivating and they have a good understanding of performing the movements safely and effectively. The coach to participant ratios are very reasonable as well. Like most Crossfit style gyms, the programming is prescribed each day. The programing is well structured with variety and periodic assessments. The participants are friendly with a variety of ages and backgrounds. It's a great atmosphere to get stronger and build endurance.
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Sublime Strength & Conditioning, Inc. appears in the following listings:
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