Sublime Strength & Conditioning, Inc.

A supportive & knowledgeable gym, located in north Winnipeg. Small group classes focused on general fitness, strength training and increased athletic ability.

At Sublime we’ve created an environment that is laid back, and unassuming – but seriously intense when it needs to be. There’s nothing delicate about it. It’s hard. It’s rewarding. And it leads to results. All in the context of a supportive, encouraging, fun, and knowledgeable community that offers anything but a generic gym experience.

Whether you’re an athlete looking to level up your training, a parent looking to get back into the swing of things, or are post-injury and looking to build back strength and decrease pain, we have a program that will provide the tools, education, and accountability you need to reach your unique goals.

We’re positive you’ll find something that works for you at our north Winnipeg gym. We have a wide range of group fitness, training, and wellness options. Ask us for guidance if needed!

Whether you’re taking the first step on your fitness journey or focusing on a specific achievement, our small group sessions give you the resources and support you need to succeed. Find out which program is right for you.

One on one sessions that allow you to customize every aspect of your training. Rely on the support, encouragement, and accountability of a dedicated trainer to make your goals a reality.

Sport specific team training, designed to help your team get the very most out of each workout. Evening and weekend sessions available. For competitive and recreational athletes of all ages.

The community at Sublime is unreal. Everyone is supportive and it is always a positive experience coming in for workouts. All of the coaches are excellent, and always provide positive feedback throughout. I feel I’ve gotten more individual coaching at Sublime compared to the last gym I was at, which I think is always a positive in any environment where learning takes place.

Can’t say enough about the team of coaches here as well as the overall atmosphere of all the great members. Everyone really pushes each other to make every day better than your last. Great accommodating hours and I always get helpful answers to all my questions. Can’t wait to make it on “the wall of fame” (3 years of membership!).

This week I started attending Sublime and it was honestly incredible.  The workouts were diverse, fun, and challenging.  Every day there is a new set of exercises which is a welcome change from going to a gym on my own and doing the same exercises ad nauseam.

I had a membership at one of those franchise gyms but found it hard to get motivated to go. At Sublime, I am eager to go because I know I will be challenged and the team will encourage me. I don’t ever want to miss a class because it has become ‘me time’!

I can’t believe how much I’ve learned and changed over the last six months! Just feeling the improvement that eating enough of the right things has made in my workouts and general energy levels is amazing! The coaching is excellent and I’ve really appreciated the feedback and tips.

This place has been multiple levels of good for me. A very friendly environment with a lot of focus, definitely not your average gym. From beginner to advanced, the coaches are there to push and instruct you just the right amount. Give Sublime a chance and let ’em train you into the best version of yourself.

- Dedication to coaching excellence - A supportive community - Holistic approach to health & fitness - Accountability to YOUR fitness goals - Proven track record of success - A program that meets you where you are at and adapts to take you to higher planes of fitness every year.