Undefeated CrossFit

Fantastic experience: Great gym I give it 5 out of 5 stars. It will get you in shape.

Fantastic experience: Best gym in the city. Good community (especially the coaches) and a really fun place to get in shape.

Fantastic experience: Undefeated is an excellent gym with a focus on safe, high quality training for athletes of all abilities. Whether you are an elite athlete or someone looking to improve your fitness, the programming is infinitely scaleable and the supportive coaching staff will help you work towards your fitness goals. But the best part of Undefeated is the community - friendly, supportive, inclusive, and can even make a round of burpees seem like a good time.

Fantastic experience: Undefeated is the best place to train in the city hands down! Great coaches, great programming and an overall amazing, clean and welcoming place.

Fantastic experience: 10/10 great coaching, great workouts, great people. Their service is Undefeated……..

Fantastic experience: Undefeated provides an outstanding workout, with extremely supportive and knowledgeable coaches. The great experience extends beyond the workout and coaches. It is also an amazing community of athletes that are there for each other. An amazing experience while also getting fitter, increasing your mobility, and leading a healthier, fuller life.

Fantastic experience: Undefeated is a wonderful fitness community to be a part of. The coaching staff are friendly, encouraging and motivating. The members are welcoming. I have loved being a part of this gym family and encourage anyone to come out and try!

Fantastic experience: Great gym! Very welcoming community with coaches that encourage you to push yourself and support you. The programming allows for a good warm up, followed by a challenging but modifiable workout. You definitely get the whole CrossFit community experience in this box!

Fantastic experience: I joined six years ago as a member and was instantly welcomed into the incredible community. In the summer of 2018 I became a full time employee at Undefeated and am blown away that I get to coach and share my love for CrossFit every day. There is no other place in Winnipeg I would rather be!

Fantastic experience: Fantastic gym! Welcoming staff and members! Coaches are approachable, knowledgeable, and always make class fun! Highly recommend Undefeated Performance for anyone looking for a new gym!

Fantastic experience: Great space, coaches and members! The strong sense of community, knowledgeable coaches, and welcoming atmosphere for new members makes it a great place to start a CrossFit journey, or continue on with one. Great place for all fitness levels!

Fantastic experience: Have been consistently attending classes here since 2017 for good reason. The programming is top notch, the coaches are encouraging, and the people make this place into an amazing community.

Fantastic experience: Started at Undefeated at the beginning of the pandemic: this fitness community worked together to keep each other fit and accountable during some of the toughest times. The coaching staff provided accessible and engaging fitness programs to keep us all moving from the isolation of our own homes. Now back in the gym, members and coaches work together to amp up the fitness, and challenge ourselves every workout!

Fantastic experience: Great community and atmosphere. Better programming and coaching than the last gym I was at. Definitely appreciate the coaches taking the time to provide cues and progressions for all exercises!

Fantastic experience: Great gym, nice equipment. Also great programming

Fantastic experience: I joined Undefeated in September 2021 after it was suggested to me by a few people I know. I have really enjoyed it, the classes are tough with scaling options to accommodate anyone! The coaches and other members have been nothing but welcoming and supportive ! All around would recommend

Fantastic experience: Great programming and knowledgeable coaches that emphasize on your technique and form! Undefeated has an awesome and supportive community that welcomes anyone at any fitness level.

Fantastic experience: Great gym, great people & coaches! Undefeated does CrossFit right. Check it out if you want to get in shape and have fun.

Fantastic experience: Best gym in Winnipeg! Coaches are amazing and the community is unmatched.

Fantastic experience: Looking to get fit? have fun? all the while surrounded by the most supportive coaches and members?! Then Undefeated is for you!! So many options, start with a Fundamentals class, move to general programming, then choose a gymnastics class or a personal training class to improve on your skills. Undefeated will support you to achieve your goals!

Fantastic experience: I am in my 40s and was not a gym goer…like at all. I tried it but lacked desire and self motivation and it kinda scared me as I didn’t really know what I was doing but it seemed like everyone else did. Then a friend said I should come try undefeated performance, she’d tried it cause her daughter’s swim team was going and she like it. I was looking for a new activity and she is one of my favorite people so I swallowed my fear and past biases against the gym and did it. That was 4 years ago and it was one of the best things I ever did for myself. You sign up for classes (forced me to go), it’s a diverse, inclusive and friendly group of gym goers (the people are awesome), coaches are knowledgeable and consistent (they get to know you and make the movements doable for anyone), and the programming pushes me (makes me do things I definitely wouldn’t do if left to my own devices). This is more than a gym, it’s a community, and I’m thankful for it every day (except assault bike day)

Fantastic experience: Undefeated has been great! The coaches are super knowledgeable and the community is very inclusive. I wouldn't want to work out anywhere else!

Fantastic experience: Undefeated Health & Performance is amazing! It's my favourite place to be with a great community of people that keep me accountable. You’re guaranteed a good workout and lots of laughs!

Fantastic experience: The fact that I’ve been training here for 8.5 years speaks for itself. Best community, solid programming, qualified and experienced crew of coaches, no other gym compares. Caveat: I may be biased since I have coached here for almost 8 years. BUT, it must be incredible if I’ve stayed this long.

Fantastic experience: Great gym! Very welcoming . The coaches are great and well trained. Highly recommend

Fantastic experience: Undefeated CrossFit is an awesome gym with very knowledgeable and friendly coaches. The welcoming community at this gym makes working out a lot of fun! I am so glad that I decided to join undefeated CrossFit!

Fantastic experience: As a oft injured undertalented endurance athlete, Undefeated took me in and gave me shelter from the cold and darkness of having no strength training in my life. Quickly I noticed a different person growing within me, transforming me. A stronger and more resilient, under talented endurance athlete emerged from its chrysalis. Being a part of a community such as this gym-family opened my old jaded eyes to new ways of thinking and training. The members and coaches helped make me be accountable to be consistent and improve. New friends, less injuries, greater overall fitness and the challenge of learning new things has kept me whole through the last few years. Action is what differentiates beings in terms of baseness and excellence.

Fantastic experience: Drive past two other gyms to go to this one, friendly and knowledgeable coaches, an abundance of equipment, great facility, accommodating class times and a great community!

Fantastic experience: Undefeated performance has an amazing community and excellent coaches. You are welcomed the moment you walk in and challenged by every programmed workout. I couldn’t imagine belonging to any other gym.

Fantastic experience: The best gym in the city if you're looking for a good workout, new friends, quality programming, supportive coaching and most of all, fun! My feelings about this place haven't changed in the 6 years I've been a member.

Fantastic experience: Undefeated is an amazing gym. Coaches are very knowledgeable & helpful. The community is great. And the friendly competition is a lot of fun.

Fantastic experience: From the great community to the experienced and personable coaches Undefeated is the place that makes fitness a sustainable and healthy lifestyle choice for all ages. Highly motivating and fun. Best ‘box’ in Winnipeg!

Fantastic experience: Great atmosphere, supportive coach's and members! All coaches are very knowledgeable, patient and provide an awesome experience. Would highly recommend!

Fantastic experience: Great gym! Coaches and members are amazing, try it you wont regret it!

Fantastic experience: Started in November and have been really impressed with the programming, knowledgeable coaches and awesome community of members!

Fantastic experience: One of the best things that has ever happened to me was walking through the doors of this gym. I’ve been attending the competitive program for the past 4 years and have met some amazing people that have had an enormous impact on my life. Exercise is why you start, but you truly get so much more out of it!

Fantastic experience: I came for a workout one day back in 2017 because the class suited my schedule. What I found was a blended family of coaches and teammates that are all in on community. I am 35 and in the best physical fitness of my life. Thank you for helping me keep my most of my sanity throughout the pandemic. The community at Undefeated is second to none. 10/10 recommend, you won’t regret it!

Fantastic experience: Was nervous first joining as I was never one to do group workouts. From day one the staff and members were very welcoming and soon became my second family. Great staff, great members, programming is top notch. Started noticing amazing changes in my body in a short time. Recommend undefeated Performance to anyone wanting to try functional fitness

Fantastic experience: I have been coming to undefeated for 3 years now and it has been one of the best choices I made in my life. It’s a great gym for fitness progression and a great way to connect with other athletes of all levels that have various sports/activity backgrounds. I can’t speak highly enough about all the supportive and friendly members that have made my journey here a lot easier. The highly skilled coaching staff goes above and beyond what they are paid to do and truly want you to succeed with your fitness goals. There is no other place on earth that I know of that has such a positive environment. Highly recommended!!

Fantastic experience: I joined Undefeated recently as the location is convenient to me, and have found it to be very enjoyable. The programming is very thorough and you get a lot out your 1-hour class, including a daily home workout version in case you can’t make it to the gym, with links to movement demos for easy reference. I have also found it to be a very friendly and welcoming environment which is a nice bonus. Definitely would recommend it!

Fantastic experience: Undefeated is a great place to train. During the pandemic, they made sure we had equipment and programming at home to exercise. When the gyms were allowed to open, they followed all the government protocols to keep us safe. The programming is fun, varied and challenging. The coaches are excellent and the community is amazing. If you're thinking about beginning/continuing your fitness journey, this is a great place to start!

Fantastic experience: This place is amazing!! The workouts really help you challenge yourself physically with fitness and strength. I love that every workout is different and unique. Can't wait until we can do rope climbs, tire flips and sled pulls again after the pandemic. The coaches are encouraging and provide options for scaling movements and adjusting things to your own level. They have been creative and flexible during the pandemic pivoting to outdoor and zoom workouts and adjusting class sizes accordingly. Not easy things to manage. My husband convinced me to try out Crossfit and it has been a game changer for my physical and mental health.

Fantastic experience: Undefeated CrossFit has been a great place to start working on fitness again. Good people, good atmosphere, and right next to a bike path.

Fantastic experience: Positive: Quality The crew at Undefeated has your back whether you need a push, pull, boost or a lil encouragement. Programming is both challenging and fun. Coaching staff are energetic and focused. This is the place to be if you want to get super fit while surrounded by folks who will quickly feel like family.

Fantastic experience: Whether you are looking at getting in a sweaty workout to move, push, challenge or grow yourself, meet amazing people who become even better friends or just be part of something... this place is definitely the place to be! This community is like no other. Always welcoming, encouraging and got your back. They’ve been able to pivot through big hurdles and rise above by being creating with zoom classes, outdoor workouts, friendly competitions and team challenges. Have definitely kept me going during these trying times.

Fantastic experience: It’s simple...they saved my life. The coaches care about each member; they push you, celebrate you and support you in every way. This not just a gym, but a community. I started 18 months ago as an obese diabetic and now I am diabetes free and stronger than ever. Undefeated is not just a name it is a mindset.

Fantastic experience: I've been going here for 5 years, the growth and development of my fitness is super evident. I was a soccer player for years and lost the passion for it in my teen years. I found Undefeated when I was 17 and still love it to this day! I've been on the competitive side of CrossFit and now am a coach there, there is always room to develop new skills and better yourself! Thank you Undefeated! ILY

Fantastic experience: This gym is is a game changer for your physical fitness. It got me in the best shape of my life and challenged me in a way that was safe and innovative. The coaching is professional, the spirit is exuberant and it’s filled with wonderful, enthusiastic members. Whether you’re just beginning your fitness journey or you are already an athlete this is where you should be. Undefeated CrossFit really embodies its slogan - we’re all in this together!

Fantastic experience: Joining Undefeated Health and Performance has been one of the best decisions I have ever made and has impacted my life in too many ways to count. In the last 6 months since joining, my fitness has improved dramatically, I have found a new passion in CrossFit that I will carry with me for a lifetime, and most importantly I have made many new friends. My monthly membership at Undefeated provides me with more value than any other expense, hands down.

Fantastic experience: Undefeated crossfit is an awesome place to do Crossfit! The people there are amazing and there is a great sense of community. Rich is a fantastic trainer and has done a lot to improve our level of fitness. I would recommend this place to anyone looking to get in better shape and be challenged while still having a great time.