Information about 24HR Sandcastle Fitness Club South Surrey

152 St 200-1938
V4A 4N6, Surrey
+1 604-531-6255

Opening hours

  • Monday: Open 24 hours
  • Tuesday: Open 24 hours
  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours

Get ready to push yourself and your body! We will rev up your metabolic system with non-stop full-body conditioning exercises involving high intensity cardio segments and weight bearing exercises. Varied workouts using different equipment every time, some days in circuit training or training with multiple sets.

There’s no limit to what you can do with these high intensity interval training workouts. Our team will make sure you get the most out of your workout by switching it up on your body every time! We will help you get the high endurance in both cardiovascular and muscular fitness you are looking for.

We take interval training and mix it with choreography to motivate you and get your heart pumping! Our fitness pros take both high and low impact moves and integrate them in layered choreography routines that anyone can follow in order to maximize energy burned and boost cardiovascular fitness.

Prices

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24HR Sandcastle Fitness Club South Surrey: Opinions

5/5 (50 Opinions)
Liam Sabourin 1 year ago

Fantastic experience: Sandcastle fitness has an extensive variety of equipment, excellent and thoughtful staff, and a welcoming environment for experienced and beginner gym-goers alike. I would highly recommend to anyone in the South Surrey/White Rock area.

Scott Hopkins 1 year ago

Fantastic experience: Positive: Professionalism , Quality It was my first time back at a gym since COVID, and I was a bit intimidated. Lorri and Jason at the front desk were welcoming, knowledgeable and kind. The facilities here are absolutely impressive, so signing up for a membership was an obvious decision. Thank you Sandcastle Fitness!

Hasan Saqib Vlogs 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality I adore this place, as well as Sandcastle Fitness in general! The staff is amazing, and the manager is incredible! Tim has been extremely encouraging and supportive. By far the nicest gym experience I've ever had!

Dwayne Han 1 year ago

Fantastic experience: Hands down the best gym in South Surrey, old school machines really do the trick. I have never seen a gym with such amazing staff. The whole staff is very caring, loving, and knowledgeable. Shoutout to Tim, Jason, and Lori for giving me countless valuable consultations without trying to sell me on PT sessions, and also Megan remembers all members needs (making the saunas are always preheated and more) These guys are really there improve your health. I am so blessed to be a part of this community!

Sukhi Grewal 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality Everyone is very friendly and shows great care in you as an individual working on your fitness goals. I even had help from one of the trainers, Tim, help me find a fitness band. He went jogging upstairs and back downstairs to find me one. Now that’s going the extra mile for just any old gym goer!

yash oad 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality Lorri the front desk staff she was very respectful and polite and showed me around she was the best human being! It was my first time and I felt really welcomed and appreciated thanks so much Lori! Hope you read this!

Max Nielsen 1 year ago

Fantastic experience: Positive: Communication I've been at this gym for 7 years and it has always been welcoming with great communication. Any problem is always heard with open ears and taken seriously. Shayla has been consistent with having a brightening attitude even early mornings and very helpful. This is a great gym and I have never wanted to leave!

Megan Epp 1 year ago

Fantastic experience: I've had the best experience at this gym! Not only do they have ample space, unique equipment and good energy, but the staff are incredible! Tim is the best personal trainer ever!! As a kinesiologist and bodybuilder himself, he has vast knowledge to share. He is great at actually making sure you know how to perform each exercise and why it is beneficial for you. Tim has really changed my life for better. 100% recommend training with him to anyone!!

Mak Imoo 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality My favourite gym by far! Amazing equipment, and the people at the front desk always are always a pleasure being greeted by. Especially Sierra and Shayla. Both of them always bring the right energy when I’m there.

Pavel Potash 1 year ago

Fantastic experience: SandCastle is a fantastic gym. Tim is the best personal trainer I've ever worked with. He supported me and many of my friends in achieving their fitness goals, such as losing weight, building muscle mass, or being more fit.

Jocelyn Epp 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality Really fun environment, I have never felt so motivated and excited to go workout! Super friendly staff, and they always are there to help correct your form. One of the personal trainers, Tim, is super super helpful, tailoring a program to meet my specific needs and always pushes me to do my best. 10/10 recommend :)

joey ward 1 year ago

Fantastic experience: Eric Mah has a deep understanding about fitness and communicating it towards his clients. He gave me great advice for different variation workouts and important pointers regarding dynamic stretching. I’m very pleased with his service and I highly recommend him to anyone else looking for guidance on fitness training!

Nomad Tribe 2 years ago

Fantastic experience: Great gym friendly staff. Love the look and feel at this gym. Have been a member for almost a couple of years now.

zen berimbau 2 years ago

Fantastic experience: I love this place for more reasons than I’m willing to share, but I’ll tell you this. This is the BEST gym in the lower mainland period. I’ve not seen a place as big as this, with all the variety of strength equipment as this, so anyone from a grandma to an elite bodybuilder can stay fit or win championships working out here. They’ve got a sled, erg skiers, rowers, air dyne bikes, a group fitness room, all women’s room, private training studio, squash courts, Im sure Im missing a few things because this place has it all. Even heavy bags, and 2 full height climbing ropes. If you don’t get fit here, it’s def you, not the gym. Their trainers also strike me as both professional and know what they’re doing given the short conversations I’ve had with them. I’ll be coming here for a while

Will Burton 2 years ago

Fantastic experience: Totally in love with the low-cost membership and 24hr access! The upstairs weight room has everything one needs to get a great workout in, plus the functional training area downstairs is killer! With multiple heavy bags, rowers, battle ropes etc, getting in some post-session HIIT is easy. The entire facility is always neat, clean and TIDY as well. Plus, the clientele is pretty friendly! I know multiple people who also go here and they love it. If you're looking for an affordable 24hr gym that is truly locally owned, you will not regret joining The Castle!

Tyson Sandulak 2 years ago

Fantastic experience: Amazing gym full of amazing members! All the staff are super friendly and helpful. Has every piece of equipment you could need. It's clean and well looked after. Place feels like a second home

Armand Rashid 2 years ago

Fantastic experience: The staff and clients make this gym special. You won't find the newest equipment or the cleanest floors but you will find friendly faces. The staff are super friendly and management is very helpful with any membership concerns. (Its a month to month membership) Gym continues to invest in new equipment and is currently redoing the showers in the change room. They also have a sports clinic inside that offers various treatments. People who workout here are generally friendly and helpful. There are people of all ages and fitness levels working out here. It is a positive and supportive environment where individual fitness goals are respected. I have only done a couple of the classes but they offer a variety of classes at different times of the day. They also offer a ladies only section, steam rooms, lock service, towel service, squash courts (requires prior booking), free wifi, tanning, childcare, personal training and infrared saunas. Sandcastle is a classic style of gym and a great environment. Key parts of the gym: - 3 Squat Racks - 2 Flat Benches - 2 Incline Benches - 1 Decline Bench - Trap Bar for Deadlift - Ez bar for Squats - Dumbells up to 125lbs - Core and stretching area - Televisions above cardio machines - Free Wifi - 2 Smith machines

Colin Lancelot 2 years ago

Fantastic experience: Love this gym. Maybe I wrote a review already? I’ll write another one. Friendly gym culture, helpful staff, reasonable fee, and overall a place I love working out. Definitely recommend.

Chanel Stasiuk 2 years ago

Fantastic experience: I could not recommend this gym enough. I have been going here for just over a year and a half and have LOVED it! Truly the best experience I've ever had at a gym. Not only is the current equipment is well looked after and serviced regularly, but there have also been several new machines added during my time here. The trainers and staff are incredibly friendly and really create a positive environment for everyone. The members are also really friendly and willing to help out a newbie in need of some guidance. Whether you are experienced in the gym, or looking for your first membership, if you are in/near the white rock area, you should check this place out! You won't regret it.

Jason McLaughlan 2 years ago

Fantastic experience: This gym is one of the best gyms I have ever been. The staff is amazing and welcoming. They are always willing to help out and give advice when I ask

Karen Kristianson 2 years ago

Fantastic experience: Nov 28/21 - Sandcastle Fitness Club remains my gym of choice for now 21 years. There is a strong sense of camaraderie among the owner, staff, personal trainers, and members. There is a good variety of classes in a large mirrored studio, and two floors of workout space: One has a co-ed space, the other a women's work-out area. Fixtures and equipment are cleaned and sanitized, updated regularly, and well maintained. There is a good choice of equipment, Club is open 24/7 and, importantly, in full compliance with Fraser Health COVID-19 regulations. Shayla, the Fitness Coordinator, is friendly and approachable. Membership fees are reasonable and in many cases, according to new members, lower than other Fitness Clubs. I've looked around b/c I like to reassure myself from time to time that I am getting the best value for my money - and the social atmosphere is very important to me. After 20 year, I'm still here without regret. Nov/20 To supplement my workouts, I recently completed three yoga private training sessions with Nadine Jolly. I specifically approached Nadine for the Warrior poses because I find these poses complex and challenging. To me, each pose requires concentration, focus, and balance; and each requires control of breath and a learned ability to breath into the pose to maximize its capacity to build strength, endurance, and flexibility using multiple muscles simultaneously – all of which take practice. But, before I could begin to practice, I felt I needed to know how to do the poses step-by-step so that I could accurately build muscle memory and over time do the poses in a reasonably fluid fashion. I’ve tried to learn the poses in yoga classes, but classes move too quickly for me to be as deliberate as I felt I needed to be so that I understood the step-by-step processes. I’ve bought books, and reviewed internet sites over the years but they fell short for me because there is no feedback or hands on correction. Nadine provided 3 quality one-hour sessions, step-by-step written instructions, instant feedback and hands on correction, and took photos so that I had a point of reference when I practice. I now feel I have a solid foundation for practice and have the benefit of access to additional sessions as needed or on which to continue to build my own yoga practice.

TERRY NEWTON 2 years ago

Fantastic experience: My experience, with the Professional training group at Sandcastle Fitness, directed by Eric Mah, in particular, who's background in Kinesiology, has helped me tremendously, in improving my overall fitness and health. When I first joined the club, I was suffering major neck pain, due to occupational misuse, and quickly found relief with the aid of the Management Team, led by Gavin, Mike, Jason, and Mathew. Can't say enough about the great facilities, first class equipment, and friendly staff. Thank You Sandcastle Fitness! Terry Newton.

Tanveer Dhaliwal 2 years ago

Fantastic experience: I dropped in for a yoga class a few weeks ago and the girl Sierra at the front desk was the sweetest person ever she really helped me feel comfortable since I was nervous about dropping into a class all by myself for the first time. Sierra was really supportive, I had a phenomenal experience and I would highly recommended this gym to anyone.

brian babb 2 years ago

Fantastic experience: Nice gym lots of good equipment and space even during busy times. Nice staff easily wave late fee's if missed due to swapping credit cards etc. 5/5

Veu Nogueira 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Hi I had a great experience with Lori. She is a great personal trainer. She also is very kind. Thank you Lori for your help. Ivis

Grant Norman 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I needed a place where I can train early mornings due to my work schedule. The club offers 24 hour facilities. It’s incredible.

jim hoffman 2 years ago

Fantastic experience: Having Eric as our trainer was a 100% experience He knew exactly what we needed and the workouts were awesome We will truly miss him can we take him with us lol

Greg & Heather McRobbie 2 years ago

Fantastic experience: Thank you to Shayla who continues to provide excellent communication, maintain professionalism and be accessible to members. Her competency and commitment has shone especially through these ever changing pandemic times!

Tina Gandhi 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Great staff and had an excellent coaching session with Lori. She took the time to understand my fitness goals and gave me a positive direction to strive towards. Also excellent follow up. I felt cared for. 5 stars

Paige Duchesne-Read 2 years ago

Fantastic experience: Been at Sandcastle for a while now and it is always a positive experience. Shayla especially always provides such open communication and makes you feel so welcome upon entry. She makes coming to Sandcastle a welcoming experience and always is open to listen to any questions or concerns from members. The 24 hours makes it easy to get my workouts in even on busy days.

Emma Moravec 2 years ago

Fantastic experience: I have been training with Tim for just over 2 months now and from the very moment I walked in and signed up for membership I have felt welcomed by him. The staff are friendly and the trainers are knowledgeable. Tim has been fantastic at giving a variety of training programs and instructions during and outside of our training days together. He takes into consideration all injuries and current physical abilities, even my moods when I’m really not overly enthusiastic at being there. His motivation is on point and not over bearing or pushy. I cannot say enough good things about Tim. If I could train with anyone it would be him. Hands down. You are in good hands if you snag a session with him.

Marc Siemens 2 years ago

Fantastic experience: This is hands down my club of choice... period. I've been a member of Sandcastle Fitness in the past and given it a raving 5 STAR review, but with the new upgrades made with the club and equipment, it is well deserving of a BONUS STAR on top of that. George was happy to arrange a short term plan accommodating my time in the area and I couldn't be happier. Sandcastle Fitness stands above all. 6 STARS

natasha cannone 2 years ago

Fantastic experience: Great facility! Always clean, they go above and beyond with covid-19 protocols. Lots of variety and recently upgraded equipment. Staff is always welcoming. I also really appreciate that they have a ladies only section.

Kamryn Apelo Cruz 2 years ago

Fantastic experience: I have been going to sandcastle for the past few years and love it! Everyone is so friendly and accommodating. I recently started doing personal training with Faith Singleton her passion towards personal training is truly inspiring. Faith is exceptional at job and has taught me so much these past few months. I would 10/10 recommend using her to level up on your fitness goals.

Avin Gill 2 years ago

Fantastic experience: I Have nothing but great things to say about this gym. From top to bottom this gym always makes you feel welcomed. The front desk staff always goes above and beyond to help you out with such small things. Compared to other gyms in the area. The Gym itself is amazing and has everything you need. The weights never seem to be missing or out of place because the staff does their hourly walk through and make sure everything is in the right place.I was amazed to see the variety of machines they have their when I first signed up.This gym in my opinion is definitely the best gym in the area, highly recommend.

luke willingdon 2 years ago

Fantastic experience: Sandcastle is a great place to train. 3 squat racks and a great selection of weights and machines. They also have a multitude of cable and pulldown machines so that wait times are not a concern. The place is clean and staff are helpful and friendly.

Hayley McElwain 2 years ago

Fantastic experience: I have just started working out with Connor and he is such an amazing trainer! I'm a beginner with personal training and Connor has made me feel really comfortable about working out (even know I can feel self-conscious about being in a gym). He is also a Kinesiologist so he is really knowledgeable and has helped me assess why I have so much back pain. I couldn't recommend him enough!!

Amaya Rempel 2 years ago

Fantastic experience: I love sandcastle! I’ve been a member at this gym for the past 5 years. I appreciate that there’s a woman’s section that makes a comfortable atmosphere to workout. For the past couple weeks I’ve done personal training with Faith. I highly recommend! She is amazing at listening and creating specific workout plans that accommodate your exact goals. I have learnt so much about technique and new exercises from her. She is always super fun, energetic and encouraging. I’ve had a great experience working with her:)

David Sellars 3 years ago

Fantastic experience: I have been a member of Sandcastle Fitness for several years and have regularly participated in many of the classes offered. The gym has undergone management changes and it has been transformed in a very positive way. The staff are friendly and helpful. The instructors and classes offered are excellent. These are the instructors for the classes I attend: Nadine, the best ever yoga instructor. I have had many yoga instructors over the years and have never had anyone who comes close to Nadine. Bev, the amazing pilates instructor. Kim, the cardio/strength instructor - a bundle of energy and enthusiasm.

George 3 years ago

Fantastic experience: One of very few places that have squash courts in the south Surrey area - great group of players, very welcoming and hospitable. The gym has seen some positive changes with the new ownership and they seem to be constantly striving to improve. Staff is very friendly and helpful, machines are well maintained with many new ones. Fitness classes are plentiful, the ones I take (with Karly) are fantastic!

Mike Schmid 3 years ago

Fantastic experience: Nice gym. Good equipment. The staff is wonderful. Dave is fun and good to visit with! Madison is an amazing trainer! George and his wife are great people!

Christian Montinola 3 years ago

Fantastic experience: Been going to Sandcastle for a decade and its always been a great establishment. The staff is very courteous and knowledgeable, and there's a nice range of classes for you to choose from. Every month there's a new piece of equipment to broaden your training regime, also the Mendoza boxing instructors are very informative. The number one thing all of us members would agree on is that it feels like home when we step into the building. There's old members that always come back for that reason, or you hear people say they miss this place for the environment. Cheers!

Shay Rebecca 3 years ago

Fantastic experience: I’ve been going here for 4 years and it keeps getting better! amazing staff & overall a great atmosphere, I always feel so welcome. fitness classes / specialty classes are amazing. fitness instructor Karly and her classes have helped me in so many ways, she inspires me so much! Sandcastle will always be my favourite gym.

Jim Stassey 3 years ago

Fantastic experience: As an older person I was intimidated to get back into a gym and Castle made me feel welcomed. Their trainers are very knowledgeable. They recently told me they hired people with special needs to help keep the gym clean and safe during the pandemic. I feel good about giving my business to a gym that cares about their customers and people in general. What a place 10/10 recommend

Amar 4 years ago

Fantastic experience: The atmosphere at this gym is very welcoming and the staff is exceptional! As a person who is on the shyer side, I often feel uncomfortable in larger gym environments, but this gym provides the perfect space for any member to achieve his or her fitness goals. It is large enough that it provides a ladies’ only section, group fitness classes and a larger co-ed area, but it also provides a quiet and safe environment for individuals who often shy away from typical gym environments to achieve their goals. There are also multiple friendly staff members on site who are approachable and happy to help :).

Natalie Morrison 4 years ago

Fantastic experience: Been going to this gym for years and absolutely love it! The people are always friendly and they have a ton of equipment. The women's floor is great. Also offers tons of great classes for beginners and fitness lovers

Dragonfly73 4 years ago

Fantastic experience: Was able to attend this gym while visiting White Rock. Great, friendly staff. Good selection of machines, nice atmosphere. Limited parking, so add to your workout by walking here. Would be better if members would wipe down the machine after use, it is a good habit and considerate of others! The gym offers towels and locks free for your visit - nice touch!! Great experience here!

Mitchell Jollymour 4 years ago

Fantastic experience: Moved back to town last month and tried a few local clubs. Best club I have been to in the South Surrey area. Really clean, Staff is awesome, had a trainer come up to me and introduce himself, he also introduced me to a few other boys training and I left being exhausted, shaky, and had a few new buds to train with before I left. Also saw a few families working out together which I love because my parents now want to join too.

Celine Brown 6 years ago

Fantastic experience: This gym is by far the best gym in the South Surrey/White Rock area. The staff is always so friendly when you come in and both gym areas are fantastic! I just signed up as a member recently and I cannot say enough good things about Sandcastle Fitness. You always feel at home and comfortable here. I would recommend this gym to anyone who is in need of a good gym.

Carson Gray 7 years ago

Fantastic experience: I've been a member of multiple gym's in the South Surrey/White Rock area and this is hands down the best gym I've been a member at! All the staff are very friendly and it's nothing but a positive environment... All the members are just as friendly as the staff which creates a positive atmosphere and makes you push yourself even harder!

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