Synergy Strength & Conditioning

Fantastic experience: Chris was great and the people at Synergy got me in that day to assist me! Very clean place and very professional. Definitely will visit again and am recommending my friends to go whenever they need assistance with their bodies.

Fantastic experience: Cassandra is very professional. She listens to what you ask her to work on and she has awesome results! I’ve been going to her for many years and I never leave dissatisfied with my massage.

Fantastic experience: Great experience: Arrived in pain, with a giant head ache. Left not in pain, & headache free! Will definitely be returning to see Chris again for a massage!

Fantastic experience: Dr. Mackenzie is a phenomenally talented chiropractor who has treated me and multiple members of my family for the past several years. His professionalism, knowledge and attention to detail is remarkable. His clinic is always impeccably clean and the staff are all amazing. Highly recommend him and his clinic and we will not ever seek treatment elsewhere

Fantastic experience: I went to physiotherapist Myranda Reimer and it was a great experience. She takes her time in figuring out what is wrong and the best course of treatment. She works with your schedule to design a treatment plan that will actually work and found small daily activities and things to adjust that helped immediately. I would highly recommended her and go back for any other needs.

Fantastic experience: Excellent massage today with Chris Luangkhot! First time booked with Chris and I definitely will be booking again. As a Health Care worker, this was the most relaxed I have felt in 2+ years, many thanks and I will be seeing you again.

Fantastic experience: Great staff and friendly environment.

Fantastic experience: Dr MacKenzie is the best chiro I've been to! He is so friendly, very genuine and caring. He knows exactly how to fix my broken body and helps with strengthening when needed. Highly recommend him to anyone!!

Fantastic experience: Cassandra really knows her stuff and she gets excellent resultsShe's also very cognizant of the importance of a comprehensive therapy plan and is there for her patients to help put that in place. THANK you, Cassandra

Fantastic experience: Amazing treatments and knowledgeable staff. Friendly people and overall enjoyable time

Fantastic experience: I’ve been on the search for something like this gym since leaving Saskatoon, but there is no other place like it. Best gym and community I’ve ever had the privilege of being a part of. The offerings of so many different programs, weightlifting as a group being what I miss the most, then gymnastics basics Wednesday evenings. Best coaches I’ve ever encountered, they get to know you and truly invest in you, push you to do your best. It was hard to leave this place, I stop in every time I’m back in town for a visit!

Fantastic experience: This is a great place to come if you are looking to move your body, meet others and have fun! Great coaches and support staff! Cleaning supplies in great amounts and social distancing are in place to keep everyone safe!

Fantastic experience: Positive: Communication , Professionalism , Quality Synergy has always been a family away from my house family. It is a place where you can not only gain strength and wellness but meet amazing ppl who cheer you on and push you to reach your goals.

Fantastic experience: I’ve learned more in the last 2 years from the coaches and programming at Synergy than I have in the last 10 years at any other gym. I’ve also gained more strength and mobility skills than I’ve ever achieved elsewhere. If someone is looking for a social, clean, challenging form of fitness with lots of variety, then I’d highly recommend Synergy Strength.

Fantastic experience: My favourite place in Saskatoon. Chad and his team have always been excellent at welcoming me and kids into their programs. I’ve used their coaching, Physio, and nutrition programs. Highly recommend this facility!

Fantastic experience: Positive: Quality My family goes to the gym classes and we use the chiropractor and massage therapists.

Fantastic experience: Positive: Communication , Professionalism , Quality Great vibes & good sweats! Always a good workout. The 8 PM classes make SYNERGY easy to fit into my day. All the coaches meet you were you're at and help you improve. I've gotten a lot better at movements I really never imagined I'd be doing. Find a friend and check out the free intro class.

Fantastic experience: Positive: Communication , Professionalism , Quality From the prep course with Chad to the daily grinds with the coaches, open gym or specialty classes...this place is different.

Fantastic experience: Positive: Communication , Professionalism , Quality Everyone is made to feel welcome no matter their experience or fitness level. I enjoy the independent workouts mixed with the team atmosphere.

Fantastic experience: Positive: Communication , Professionalism , Quality My 15 yr old daughter attends Synergy for weightlifting - the LOVES it - everyone treats you like family - one big fitness community They cheer you on when you are working on new PR

Fantastic experience: Synergy has become a second home for my family over the past 8 years as we are there 10-15 hours per week. The community is always supportive and eager to provide help when needed. The facility is inclusive and accepting of anyone. My son and daughters feel equally comfortable with the environment and coaches. Finally, the gym has a myriad of activities from CrossFit, Olympic Weightlifting, powerlifting, strongman, to functional fitness and always allows members to find their own niche. Additionally, the facility has numerous other treatment services such as massage, chiropractic and Physiotherapy and provide an easy way to coordinate training and recovery. I have recommended this facility many times to family and friends and continue to do so.

Fantastic experience: Positive: Communication , Professionalism , Quality Best crossfit gym ever!!! Such good coaching, I can do things that I never thought I would be able to do, ever! Their programming is so well designed you are guaranteed to get better at the skills you want to improve, and get stronger!

Fantastic experience: Incredible community of supportive members and coaches who truly encourage your highest potential. Great programming and variety of workouts that will challenge and change you for the better!

Fantastic experience: The folks at synergy are friendly and helpful. In fact I have met more folks at synergy in one month than I have in three years at another gym I attend. The workouts r really challenging. I have a steep learning curve ahead of me. Looking forward to the journey.

Fantastic experience: Synergy is a gym like no other. There are different training styles and a variety of equipment to train whatever you need. However where this gym shows is best is through its community. When you come to Synergy you will find a community that is supportive and kind. Anybody will be willing to help you out because that’s just what the amazing coaches and atmosphere elicit. If you were thinking about training somewhere, I heavily suggest training here at Synergy. You will be supported and pushed to be the best you can.

Fantastic experience: This place has changed my life for the better in every aspect of it. Never have I felt so welcome, understood and part of such a great community/family before. Thank you for everything! (For those of you who would like to know more, a little bit more of my experience highlighted below - it is a bit long) My journey with Synergy started when I was at the lowest place with my health. I’ve struggled with a rare rheumatological condition my whole life and started coming to synergy sports therapy for massages and chiro. I was treated with respect and genuine care by everyone from the reception staff to the coaches who didn’t even have me in their classes ever before. Never once was I judged or felt unwelcome by anyone; it’s been 4 years and I still come to sports therapy on a regular basis. I will always come here for that and will always recommend. Recently, now being healthier than ever, I’ve joined the sports side of Synergy. My journey here started with the amazing prep course led by the owner Chad. He cares so much about his members that he runs the very first course you take. He makes sure you learn the basics so you don’t get injuries later on and is always available for any questions. Moving on to the actual classes, I have had the best experience: every coach takes time to check in on you and motivate you. They care about your technique and making sure you are safe. They’re a big part as to how this place becomes your second home. Everyone is family: the members, the coaches, the staff, the owner.

Fantastic experience: Positive: Professionalism Whether your a Powerlifter, Weightlifter or Crossfitter, everybody is there for the same reason, which is to get better. Your always surrounded by like-minded individuals who are always willing to lend a hand and support you in achieving your goals.

Fantastic experience: Great programs and coaches. Not just a gym but a community where people care.

Fantastic experience: Positive: Professionalism , Quality I love the synergy community and enjoy working out there. They have so many good programs, e.g. CrossFit (of course), weightlifting, gymnastics, sports performance, etc. Coaches are knowledgeable and professional. People working out there are super nice and motivating. Highly recommend!!

Fantastic experience: I've been going to Synergy for about 3.5 years now. First stepping into a Crossfit box was intimidating, but the staff and other members were incredibly welcoming and helpful. I have recently started trying out some of the other class offerings such as weightlifting and the experience has been the same, very welcoming and helpful. I have also used their massage, physio, and chiro services and have had great experiences with them as well. If you are looking for a gym that is supportive of all skill levels, body types, and ages, Synergy is where you need to be! There has never been a movement or skill that a coach hasn't worked with me to scale to something I am comfortable and capable of doing but still challenging enough to make progress. Synergy Strength and Conditioning may be a gym in title, but they really are a community.

Fantastic experience: Both a gym and a family all rolled into one. Amazing programming by a set of amazing coaches.

Fantastic experience: Synergy is a gym that considers its members family and it shows. They are constantly striving to give and do their best for the members and help them to achieve their goals. They have so many different areas of specialty they offer in the gym as well, from nutrition coaching, physio, chiro massage, they sell clothing and needed gym equipment and accessories. I cant imagine being a part of a better gym or community!

Fantastic experience: Synergy is my home away from home. The community atmosphere, the knowledgable coaching and the variety of programming me and my kids has kept us coming back for years.

Fantastic experience: Awesome staff, great atmosphere. They whipped me into shape and keep me motivated. Unbelievable support during Covid-19 lockdown. Lots of options and classes beyond CrossFit and in support of CrossFit. Highly recommend!

Fantastic experience: Positive: Communication , Professionalism , Quality Wonderful people and fun atmosphere! I will never go back to the “regular” gym

Fantastic experience: Positive: Communication , Professionalism , Quality Love everything about this place. From the motivating, knowledgeable and supportive coaches to the encouraging and accepting members. Also, Never have I ever been able to gain so much strength in just a year of training here!

Fantastic experience: Positive: Quality I am extremely impressed with Alex's knowledge, no matter what my issue he is able to help adjust it and gives me advise of how to work on it at home. Thank you, and as always our chats are appreciated....

Fantastic experience: Positive: Professionalism , Quality Friendly and supportive atmosphere. Great trainers and programming. Excellent facilities. Been training here for years and I love it.

Fantastic experience: Results and friendships. This is what Synergy is about. Love this place.

Fantastic experience: Positive: Communication , Professionalism , Quality Great facility, fantastic programming, great coaching. Been a member for a few years and am always impressed by the quality.

Fantastic experience: Positive: Professionalism Great environment at synergy. Everyone is very knowledgeable. Would recommend synergy to anyone.

Fantastic experience: I go to synergy for physio. Chiro. Massages. And the gym. The staff are great to work with. Very knowledgeable. The only thing that could be a bit better is the hours for the gym. Gym has great environment though.

Fantastic experience: I started going since last September. Not only they offer a great place to work out, but also great RMT’s and chiropractors. They have additional stretching area and play space for children. The coaches are amazing and the Crossfit community very welcoming and encouraging.

Fantastic experience: I really enjoyed my drop-in experience at Synergy, while I was in town visiting family. The staff and membership were very welcoming and the facility is extremely impressive. The gym also went above and beyond while I was there, during my visit I was participating in an online qualifier and inquired if the was open gym available, even though there was none scheduled they were able to find time for me to come in and complete the workouts outside of group class.

Fantastic experience: Physiotherapist Bergen went above and beyond when he took a look at my shoulder for a dry needling session. If you are being bugged by a nagging issue, go see him and he will fix it up!!!

Fantastic experience: Synergy offers so many great programs and I love using their Sports Therapy.

Fantastic experience: Easily the best chiropractic treatment I have ever received. It's life changing to finally deal with pain. In the correct way.

Fantastic experience: Friendly and knowledgeable staff, great environment. Went in for sports therapy and dry needling, had a great experience. 3 sessions later and I feel better than I had after a year of physio. Couldn't recommend them enough!

Fantastic experience: Great environment with lots of different options. Really fun vibe too. Not what many people would expect from a crossfit gym.

Fantastic experience: I've been at Synergy for nearly a decade. The community is great and many of our closest friends we met here. Chad does a great job at making fitness fun and effective.

Fantastic experience: I love the atmosphere in the gym! There is always someone cheering another person on :) It's like a big family! The coaching staff are fantastic, they always take the time to talk with you (not just about the workout) I would highly recommend anyone looking to get in shape to check out Synergy!