Informations sur CrossFit 725

Bloor St W 725
L1J 5Y6, Oshawa
+1 289-404-3724

Heures d'ouverture

  • Monday: 6:00 AM – 7:30 PM
  • Tuesday: 6:00 AM – 7:30 PM
  • Wednesday: 6:00 AM – 7:30 PM
  • Thursday: 6:00 AM – 7:30 PM
  • Friday: 6:00 AM – 7:30 PM
  • Saturday: 10:00 AM – 12:00 PM
  • Sunday: 10:00 AM – 12:00 PM

CrossFit is a fitness and conditioning system developed by Coach Greg Glassman through many years of watching, working with, and coaching all types of people – from those considered “normal and average,” to top athletes. Coach Glassman’s idea: take what worked best from the sports and movements that create the most versitile athletes (gymnastics and weightlifting), and throw the rest out. Actually, the system really created itself – if a workout or an exercise proved functional and got great results (ie- challenged you to the bone), it stayed in the system. If not, well, you got the picture. CrossFit is what remains – bar none, the most effective fitness and conditioning system in the world!

Tarifs

CrossFit 725 n'a pas encore rempli sa description.

Services, machines et classes dirigées

CrossFit

CrossFit 725: Avis

4.9/5 (7 Avis)
Rebeca Fuenmayor 5 years ago

Expérience fantastique: Amazing group! Really enjoy the community and the workouts. Coaches are very knowledgeable and approachable. Would totally recommend.

François Leprince 6 years ago

Expérience fantastique: Had a great drop in with coach Tyler! I would go back without hesitation. Thanks!

Dylan Hiltz 6 years ago

Expérience positive: When I started here, I could barely fit my fat ass through the door

Sara Mick 7 years ago

Expérience fantastique: Crossfit 725 is most definitely the place to be if you like crossfit! It's a wonderful community to be involved with as well as highly trained and knowledgeable coaches. They specialize in injury prevention, proper technique and nutrition which is an added bonus. I would recommend this box to anyone!!

Steve 8 years ago

Expérience fantastique: Let me start by saying I cannot tell you how highly I recommend CrossFit 725 by just a review. It doesn't give it justice to how amazing it really is. I started my experience at CrossFit 725 with Coach Spenser during our 1 on 1 personal training sessions at Durham Ultimate Fitness. I thought I was in good enough shape, but needed a little push for an OPP fitness test. Little did I know, I was far from fit. I asked for someone to really push me, make me hate them. I was given Spenser. After 18 sessions, he made me work harder than I ever have, but he respected me and never let me stop pushing myself harder. I was introduced to the full CrossFit experience shortly after our sessions . I was never pressured and thought I'd take the leap and join. Besides, a lot of our sessions consisted of CrossFit exercises. I've watched other coaches at the gym work with clients and I thought to myself, "They don't seem to be working as hard as me." Maybe this CrossFit thing is really bringing out the best in me? It has been the BEST decision I have made to enhance my life. Both Coach Spenser and Coach Scott are better than you could imagine. They are professional and friendly. Their knowledge of CrossFit and their educational backgrounds in the human body have always pushed me, but kept from hurting myself. The box (CrossFit gym) is brand new and has great equipment. It is always getting better with little improvements, even if you think it can't get any better. DO NOT let people scare you of the risks of CrossFit. If you work within your limits but push yourself, also with proper coaching, you will succeed. I did. I have seen more injuries at the gym when people try to do it on their own and don't have that added support of a coach that knows proper movement. Even in a packed class, I still get 1 on 1 attention to help push myself and work of proper form. Thank you to both Coach Spenser and Coach Scotty for helping me realize my potential. My family thanks you for a better me and I thank you. If you have read this review to the end, let me finish with this. If you decide to try CrossFit 725, the work you put in will bring out the best in you. It has for me and I wish I would have done this year's ago. Try it and see how it is. You have nothing to lose.

Lindsay Webster 8 years ago

Expérience fantastique: I have lost 50 lbs and I feel awesome! I can't thank the coaches there enough for all they've done and all I've learned! Highly recommend 725 :)

Megz Pittle 8 years ago

Expérience fantastique: This is probably the most welcoming and knowledgeable Crossfit I've been to in the area by far. The coaches really know their stuff and were very patient with me. Technique was first on their priority list which was great! I'd recommended CrossFit 725 to anybody!

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