Passion, Corps & Âmes

Passion, Corps & Âmes (now rebranded as Passion Pilates) is a premier wellness studio located in Pointe-Claire, dedicated to helping clients of all fitness levels achieve their health and wellness goals through the ancient art of Pilates and Yoga. Founded by Ute St-Jean, a highly qualified expert with a Master’s degree in Exercise Science and over 30 years of experience in sports therapy, massage, and holistic movement, the studio offers a safe, intimate, and supportive environment for personal transformation.

The studio specializes in a diverse range of classes designed to enhance core strength, balance, flexibility, and body awareness. Their signature Allegro Reformer Pilates classes utilize high-quality Balanced Body reformers to provide customized, low-impact workouts that increase agility and control, suitable for everyone from beginners to advanced practitioners. For those preferring traditional methods, Mat Pilates classes focus on strengthening the entire body using only a mat, while Yoga sessions, including the unique Yoga Wall experience, offer deep stretching and relaxation techniques to improve overall well-being.

Beyond general fitness, Passion, Corps & Âmes is renowned for its therapeutic services. The certified instructors take a personalized approach to address specific concerns, such as chronic back pain, post-surgical rehabilitation, sports injuries, and posture correction. They offer specialized programs including detailed posture evaluations, pre- and post-operative preparation, and private semi-private sessions tailored to individual needs. With small class sizes (maximum 7-9 participants), clients receive the attention and guidance necessary to ensure proper form and safe execution of exercises.

Whether you are looking to alleviate pain, recover from an injury, or simply enhance your physical vitality, the passionate team at Passion, Corps & Âmes provides expert instruction and compassionate care to help you succeed on your journey to a healthier, more balanced life.

Passion, Corps & Âmes: Reviews

5/5 (3 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Rosa Rocha Published on 1 year ago

Fantastic experience: Very nice studio with great instructors! As a beginner I feel very safe, comfortable and above all welcome.

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Carole Ouimet Published on 4 years ago

Fantastic experience: Love the classes. The studio is well equipped, and the instructors are so nice!

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Judy Campardo Published on 7 years ago

Fantastic experience: Ute and Penny have helped me get stronger and are so incredibly knowledgeable. A huge thumbs up to this studio!

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