TrainWithThessiane

Fantastic experience: I can’t recommend Thess and her gym enough! I look forward to going since the workouts are efficient & fun and the atmosphere is always so welcoming yet motivating. I’ve been working out with Thess since before having kids, during my pregnancies and after having my two kids and she’s always been beyond helpful, encouraging and passionate. So glad to be a part of this community!

Fantastic experience: I absolutely LOVE Thessiane's workouts, they are short (45mins) and they target what is required to make my body feel good after a session. I feel stronger after each workout, yet I don't feel exhausted to the point where I am tired for the rest of the day. Give her class a try !!

Fantastic experience: I highly recommend I found Thessiane while searching for a place where I would be comfortable starting my fitness journey. I had always avoided gyms for a variety of reasons. Thessiane was able to meet me where I was in terms of my abilities. The courses she builds are meant for everybody (and every body) . Thessiane creates a welcoming environment, she is patient and the group environment makes it fun, it doesn’t feel like a chore. One of the best decisions I’ve ever made for myself.

Fantastic experience: I was motivated to start working out consistently post-partum after my third child. I tried out a variety of gyms and trainers in the area and Thessiane became me go-to spot! I wanted to focus on healing my core and building strength and muscle as I am entering my 40s. She has provided a welcoming, female space. You always see familiar faces which is nice. I am now seeing and feeling the results. I started off with only being able to handle the lightest weights, and have easily tripled my ability. She provides a lot of support and direction. The music is great and everyone is friendly. I truly look forward to every workout.

Fantastic experience: I have been going to classes here for almost a year and I love it. The workouts are serious but the atmosphere is relaxed and welcoming. It is such a fun way to break a sweat and get stronger. I always look forward to going. Great community and fantastic coach.

Fantastic experience: I have been regularly visiting this training class for almost two years. Class sizes are small - anywhere from 2-8 people. It's the exact amount of motivation that I need to work out. Classes are 45-60mins, and the schedule is varied enough that I can always find time in my week to do a few. It's NDG's best kept workout secret :)

Fantastic experience: Best training for women!

Fantastic experience: Great workouts and an amazing team of women supporting each other! The best part about this gym is you dont need to think on what exercise to do...everything is planned by the coaches!

Fantastic experience: Get ready to sweat and watch your body transform!

Fantastic experience: Excellent... small groups and great instructor.

Fantastic experience: Thess is the best trainer I’ve had hands down. She’s patient and knows exactly what she’s doing. It’s been 2 years I’ve been seeing her off and on and I always go back to her because I always see results.

Fantastic experience: Tess is the only trainer you need in your life and this group of women takes away some of the pain of working out