Mindful Movement Pilates

Fantastic experience: Pilates has been a life changer for me and my daughter ! It is an excellent workout and Staci with her cheerful personality makes the time fly . She gives excellent guidance and genuinely cares for your wellbeing . Thank you Staci!

Fantastic experience: I’ve been going to mindful movement Pilates for over five year. Over this time I have experienced probably half a dozen different teachers all great, yet with there own individual ways of explaining the exercises. They have helped me recover from two herniated disc’s and I’m sure my recovery would have been long and not as quick. The men’s class that I go to are a great mix to my weekly exercise regime. The classes provide me with a deep core workout at the same time as giving me the stretching I don’t get enough of. Well worth it!

Fantastic experience: I have been attending pilates classes at the studio for just over 2 years and have found the instructors I had to be very conscious (sp?) of each student's level of fitness as well as any limitations that require exercises to be modified. I have done only the Pilates Machine classes and a few mat classes but not yoga classes, meditation or other classes. I think the place is great!

Fantastic experience: Very knowledgeable teachers with amazing capabilities to help get you strong, whether its for rehab, chronic pain, or just wanting to be a bit stronger. I highly recommend Lori and her other teachers

Negative experience: Food was cold and not cooked to direction. Wanted OE got OH. Hashbrown options were not given. Got potato wedges. Waitress was great but didn't ask if I wanted shredded hashbrowns, which is what hashbrowns are, or potato wedges.

Fantastic experience: Small. professional. well trained.friendly and kind. I am injured and finally feel safe.

Fantastic experience: The atmosphere is welcoming. It doesn't matter what level of experience the clients are at, the instructors do an excellent job of ensuring the exercises work for all attendees; easy for developing students while making variations to challenge more experienced students. The instructors are positive, encouraging and inclusive of all experience levels. Reformer classes are a small size (max 4) which allows for a good amount of 1-on-1 instruction from the training. It's the small adjustments from the trainer during these exercises that have helped make a difference for me. The equipment is in good shape and well maintained. They have an easy to use online system for managing scheduling, class attendance and payments. If I can't attend my normal session there are usually options to make-up a session throughout the week. There's plenty of parking and the area is easily accessible.

Fantastic experience: Very comfortable and professional environment. Outstanding instruction.

Fantastic experience: Great class sizes and instructors! Good variety of classes with lots of different levels. All round excellent Pilates studio!!!

Fantastic experience: Amazing classes! Instructors are fabulous!