Information about F45 Training Alton Village

3247 Appleby Line
L7M 0V9, Burlington
+1289-727-2034

Opening hours

  • sunday: 8:30-10:30
  • monday: 5h-18:30
  • tuesday: 5h-18:30
  • wednesday: 5h-18:30
  • thursday: 5h-18:30
  • friday: 5h-18:30
  • saturday: 8:30-9:45
F45 Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Services, Machines and Guided Classes

Hiit
Workout
Pump
Training
Tea
Functional Training
Functional
HIIT

F45 Training Alton Village: Opinions

4.9/5 (24 Opinions)
Carolina Barbosa 1 year ago

Fantastic experience: I love training at F45. The workouts are very dynamic, which helps me stay engaged and keeps my motivation high. The environment is nice, clean, and the coaches are very friendly and polite. Coming here every morning brightens my day.

F45 Training Alton Village
F45 Training Alton Village

Thank you Carolina for your review - What a pleasure coaching you every day and seeing you push your limits! Keep it up !

Rebecca Isram 1 year ago

Fantastic experience: I recently celebrated a milestone of completing 300 classes at F45 Alton village. Thank you to the amazing owners and experienced coaches. Their dedication and passion for fitness shine through in every session, inspiring me and helping me achieve my goals. This is the first gym I’ve joined, seen real results and enjoyed so much I stick with it. The awesome supportive community makes this F45 Alton Village truly special. Fellow members are welcoming. All different ages and fitness journeys. We motivate and inspire each other every step of the way, creating an atmosphere of camaraderie and encouragement. Classes are HIIT cardio and strength working every part of your body. I love that I go in and don’t need to think about what I’m doing, every class is quick, close to home and different, and simply you leave feeling great. Through the coaches support, team challenges and the comprehensive meal plan provided through the app I’ve been able to lose body fat and build strength. Definitely 5+ stars!

F45 Training Alton Village
F45 Training Alton Village

YES YES YES to all of the above Rebecca! It's been such a pleasure to see your strength and stamina grow over these 300 classes with us. Keep crushing it!

Noelle Sivko 1 year ago

Fantastic experience: F45 Alton Village is like going to the sports bar with all your friends but you get to be the athlete with all the perks of building strength, burning calories and gaining confidence. The functional workouts are challenging and fun and I love the camaraderie, the encouragement and support of all the coaches and the members. It really feels like you’re one big team. ❤️

F45 Training Alton Village
F45 Training Alton Village

Thank you Noelle for your awesome review - we couldn't have said it better! Team Training, life changing at its core.

Josh Schmidt 1 year ago

Fantastic experience: What a fantastic experience! The moment you walk in the door you feel the family atmosphere! I’ve been going to this location of F45 for almost a year and look forward to going every time. The owners/ coaches will help you get to your goals, no matter what physical shape you are in. They will encourage you throughout your workouts and open your eyes to a healthier lifestyle. I truly recommend trying F45 Alton village, I can guarantee you will experience the same feeling and results I have! Or more! Cheers

F45 Training Alton Village
F45 Training Alton Village

Thank you Josh! It's been a pleasure coaching you day in and day out! You always give it 100% and are always so welcoming to any new members who walk in the door. Thank you for your support and ongoing dedication to your fitness and health!

Michelle D 1 year ago

Fantastic experience: F45 Alton Village has completely changed my life. I have never felt so much healthier, happier and stronger since joining and there’s no going back. I highly recommend it to anyone regardless of fitness level - the coaches are AMAZING at offering modifications as needed but also give you the extra push when you really think you can't.

F45 Training Alton Village
F45 Training Alton Village

Yes Michelle! Your mindset , transformation and dedication is truly remarkable - keep reaching for the stars! You are crushing it!!!

Edyta Radisic 1 year ago

Fantastic experience: F45 has motivated me to show up to classes. Everyday is different. The workouts, music, and people are all amazing! I feel stronger after only a few weeks. Highly recommend!

F45 Training Alton Village
F45 Training Alton Village

So glad you found us Edyta! You always come ready to work and with a smile! It's been a pleasure coaching you from day 1!

E L 1 year ago

Fantastic experience: Best gym I have been to. And I have been to many. Not only are the owners and coaches extremely knowledgeable and motivating, the sense of community and belonging is like no other. No matter your fitness level or limitations, the coaches are great at giving alternatives to the exercises. Everyone (including members) are so supportive, positive and kind. Highly recommend trying it out!

F45 Training Alton Village
F45 Training Alton Village

Thank you Erin for your fantastic review! This is exactly what we strive to be for each and every member and we are so grateful you found us!

Kaela Campbell 2 years ago

Fantastic experience: This place is awesome!!! The coaches are so helpful and positive and I can feel I’m getting stronger every day!

F45 Training Alton Village
F45 Training Alton Village

Thank you Kaela! Always working hard and pushing yourself ! Keep crushing it.

Alicia Courtney 2 years ago

Fantastic experience: Staff and members are friendly and motivating. The workouts are challenging and I love that they only take 45 mins start to finish. Great place to workout :)

F45 Training Alton Village
F45 Training Alton Village

Thank you Alicia for always bringing your positive energy !

SG SG 2 years ago

Fantastic experience: Love this place! Trainers are knowledgeable, friendly and help every step of the way, gives attention, checks your form. Sudio is always clean, maintains high standard of hygiene. Helps achieve health goals!

F45 Training Alton Village
F45 Training Alton Village

Thank you for your review ! We love that you love it here

Lillian Georgi 2 years ago

Fantastic experience: Owners and staff are very friendly , helpful and motivating Fun challenging classes

F45 Training Alton Village
F45 Training Alton Village

Thank you Lillian for being part of our community!

Andrea F 2 years ago

Fantastic experience: I have been going to this location since they opened. Great trainers and team!

F45 Training Alton Village
F45 Training Alton Village

Thanks so much Andrea! We love having you in our Fitfam :)

Stacey Sutherland 2 years ago

Fantastic experience: Amazing team, great workout and awesome results!!!

F45 Training Alton Village
F45 Training Alton Village

Thank you Stacey! It's always a pleasure coaching you !

Neel Bhatt 2 years ago

Fantastic experience: I have been to big box gyms, boutique gyms and CrossFit, but none have given me the results compared to F45. I had a nagging knee pain at CrossFit that I couldn't get over...in the past 8 months at F45, I haven't had any issues. The workouts are entirely scalable, and you can go heavy too. The trainers and owners are very personable, and the timings are very convenient. Now I need to work on reducing my summer bod.

F45 Training Alton Village
F45 Training Alton Village

Thank you Neel for your review! We love seeing you every morning giving your 100% effort and pushing yourself to be stronger every day! Keep it up!

Lindsay Gray 2 years ago

Fantastic experience: I love working out here. The classes are a lot of fun and deliver results. It's so easy to stay motivated and on track towards my goals with F45!

F45 Training Alton Village
F45 Training Alton Village

Thank you Lindsay! We love having you in our FitFam ! Keep crushing it

Andrew Blair 3 years ago

Fantastic experience: F45 always delivers a great atmosphere with solid workouts. The community and trainers at Alton Village are not only knowledgeable but also personable which ensures a great sweat / push while having a good time. Highly recommend checking this studio out for a trial.

F45 Training Alton Village
F45 Training Alton Village

Thank you for your awesome review Andrew ! It’s been so amazing having you as part of our community! ❤️

Debb 3 years ago

Fantastic experience: Overall, my experience at F45 Alton Village has been nothing short of amazing. The dedication of the trainers, the wide range of effective workouts, and the warm and supportive community have truly made a positive impact on my fitness journey. What sets F45 Alton Village apart is its supportive community. The camaraderie among members is incredible. Everyone, regardless of fitness level, is welcomed with open arms. I wholeheartedly recommend F45 Alton Village to anyone looking for a fun and effective way to achieve their fitness goals. #fitfam

F45 Training Alton Village
F45 Training Alton Village

Thank you for your review Debb! We are so thrilled you are back at it and have been crushing it since day 1. We love having you as a part of our community !

p pesca 3 years ago

Fantastic experience: Justin and Andy and the team are fantastic. They help you achieve your goals and super dedicated to all their clients. I have been working out for years and I don’t send much reviews except for this crew…they are awesome!

F45 Training Alton Village
F45 Training Alton Village

Thank you for the awesome review!

Alyssa Morrison 3 years ago

Fantastic experience: Great workout with trainers that motivate you throughout to do your best,

F45 Training Alton Village
F45 Training Alton Village

Appreciate it Alyssa!

Tommy Bisbicos 5 years ago

Fantastic experience: Do you need some motivation? This is the place to be. I’ve been hooked since the summer and absolutely love that it got me back on track. Clean. Friendly trainers and overall great people. Definitely worth checking out.

F45 Training Alton Village
F45 Training Alton Village

Thank you for the review! We love having you! #Teamtraininglifechanging!

David Dettbarn 5 years ago

Fantastic experience: I just started F45 in December 2019. I was previously with a gym for 15 years going 2-3 times weekly. A friend forced me to attend a F45 session and it was fantastic. The results have been amazing and I'm hooked. For me the costs are justifiable, because you get what you pay for. Thank you for getting rid of my dad bod!

F45 Training Alton Village
F45 Training Alton Village

Thank you for the review! You are a perfect fit to our F45 community!

nelson ponte 5 years ago

Fantastic experience: Well worth the investment! The greatest workout! Keep it going guys! #membersForLife

F45 Training Alton Village
F45 Training Alton Village

Love having both you and your wife! Thanks for taking the time to write a review! :)

A R 5 years ago

Positive experience: It's okay, but the workout explanation and warm up are rushed. There was a lot of confusion and the instructor spent a lot of time, simply directing people to the next station. It's the most expensive of all the training places of its type in the orchard. I've tried them all and the classes are better coached and have more options for class times at places like MAD and Cordis. For the money, get unlimited at another place (MAD, Cordis, etc...) and a GoodLife or LA fitness membership. More options, better workouts, less cost.

F45 Training Alton Village
F45 Training Alton Village

Hi A R! Thank you for taking the time to write a review. Sorry that your experience was not as expected. We strive to have all clients have the best experience possible. Please contact the studio manager at your earliest convenience so we can learn more about this. [email protected]

Leslie McNaughton 6 years ago

Fantastic experience: Sharon and Sarah are such awesome trainers and kick your butt whether you’re a season gym goer or it’s your first ever class. I love this location, the vibes and of COURSE the workouts! Thank you F45 Burlington Orchard for making every workout worth it

F45 Training Alton Village
F45 Training Alton Village

Thanks for the review Leslie!

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F45 Training Alton Village appears in the following listings:

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