CrossFit COL

Fantastic experience: Place was clean and organized. Good assortment of equipment. Staff was genuine and approachable. They knew their stuff

Fantastic experience: Positive: Communication , Professionalism , Quality Incredibly welcoming and fun community at COL. Coaches make working out fun and rewarding for any level athlete.

Fantastic experience: I could go on for hours about how amazing Col is. I joined 6 months ago with zero crossfit experience and since then this place and its people have become a home to me. I truly believe that every single coach at Col cares deeply about their members The coaches are supportive, encouraging and strive to help everyone improve. Since joining Col, my softball game is the best it has been in years, my knees are doing better (chronic injury from my teens) and I'm sleeping better! If you are considering crossfit, Col is the place to be!

Fantastic experience: Whether you’re a complete beginner or an experienced CrossFitter, you’ll find what you’re looking for at COL. The coaching, community, programming and atmosphere are unparalleled. It’s the guaranteed best hour of your day.

Fantastic experience: As a former university athlete who needs a competitive, high intensity atmosphere, joining CrossFit COL was a no brainer. Ainsley, Shawn, and all the other coaches are nothing but welcoming. They take the time to get to know everyone personally and will push you to your full potential. Lots of like-minded people over here. I love this place!

Fantastic experience: 10/10 would recommend to anyone! Great community with a lot of support and guidance from the members and all the coaches. When your in the area, check them out!

Fantastic experience: I can't say enough about how happy I am to be a member at CrossFit COL. A health issue kept me from the Gym for a few years and then the Pandemic kept me from joining a public Gym for a total of 4 years away. I didn't realize how much of a toll those 4 years took on my Mental Health as well as physical health. Luckily a friend pushed me to get back to the Gym and recommended CrossFit COL. The people and programming are amazing, the Gym is kept very clean and all the equipment is in a good working state. There is a wonderful sense of community and friendliness as well.

Fantastic experience: 10/10 would recommend! I’m a noob when it comes to working out and definitely did not try crossfit before coming here. Ainsley is the best! So welcoming and motivating. The space is also bright and open. Must try when COVID restrictions are lifted!

Fantastic experience: I am so thankful to have found the CrossFit COL community! I have made so many amazing friends and hit fitness goals I never thought I would be able to. Their programming, coaches, facility, and community are the reason why I love to get up every morning and workout with the 5:30am crew! If you are looking for a change and need something new in your world… CrossFit COL is the place for you!

Fantastic experience: Positive: Communication , Professionalism , Quality Great community and welcoming environment for any one, from beginners to elite athletes

Fantastic experience: Positive: Communication , Professionalism , Quality The Best CrossFit GYM in Canada. The COL community is aweeeeeesomeee!!!

Fantastic experience: Positive: Communication , Professionalism , Quality Fantastic gym with great programming and a welcoming community that will become your second family!

Fantastic experience: Great place to do some CrossFit .

Fantastic experience: THE BEST! This has become my new happy place! Love Crossfit!

Fantastic experience: Awesome facilities and great coaches. On site therapists for pretty much anything you need.

Fantastic experience: Beautiful and clean facility. Great caring coaches. The community is super friendly, supportive and welcoming. Very clean and organized Crossfit gym!

Fantastic experience: Great coach great workout great box !! "The size of the dog is not really important - what will do the difference is what's inside the dog ;-) " This gym will improve your Fitness !

Fantastic experience: Clean facilities with friendly, welcoming staff. Good variety of class times. Accommodations for different fitness levels allow anyone to complete each workout.

Fantastic experience: I have been to over 10 Crossfit boxes but this is by far my favourite. The most welcoming community I have seen, beautiful space, and the coaches really know how to help members. You should probably buy a house in the area just so you can train here.

Fantastic experience: In complete transparency, let me start by admitting that I have never done crossfit before. I'm a 40 year old with a history of staying active and frequenting gyms in my earlier years, but have gotten lazy lately. I wasnt sure what crossfit was, but a friend of mine joined CrossfitCol and loved it. I watched him improve his fitness for 9 months before asking him "do you think I would like this"?. I attended the free community class on a Saturday morning and was ready to join after that class. The teacher was friendly, welcoming and knowledgeable. I've only been a member for less than 3 weeks. BUT, I need to tell you how impressed I am with: 1. The friendliness, knowledge level and quality of the coaches 2. The amazing community feel that you have created amongst members 3. The cleanliness and organization of the "box". I couldn't be happier with my decision to join this. I'm quite optimistic that it will make a positive change in my fitness level. It is a welcoming environment. Everyone comes up and shakes your hand and welcomes you when they see you as a new member. I expected to be intimidated, but it is anything BUT that. I've had a handful of different coaches so far and they all share the same traits. Friendly, experts, welcoming and they are motivational! The business model of making sure people are safe is fantastic. Before you join, you get thorough teaching to ensure your safety. The coaches adjust all exercises and weights based on your unique attributes and "newness". I have a lot to learn, but I'm loving it. I look forward to someone kicking my butt (in a good way) every morning!! If you are considering crossfit, this is definitely the place to go. An amazing business run by an amazing guy who brings on amazing people to help him run an exceptional Crossfit BOX!

Fantastic experience: I have never been to a more welcoming gym in my 10 + years of my fitness journey. Each and every coach is extremely knowledgeable and attentive to both new and more experiences members to ensure that have the best workout while ensuring they are performing with proper form. All classes has a mix of beginner to intermediate fitness level so you will never feel out of place. All the members at the gym are extremely friendly and welcome all new people with a smiling face. The programming each and every week is extremely thought out to ensure you are getting the most out of your workouts. You can tell the owners take pride in the space as the gym is always super clean. You 100% need to come check this gym out new to CrossFit or been practicing for a long time. You will not be disappointed!!!

Fantastic experience: 9/10 for Crossfit Col I have been Crossfiting for quite some time, and my Crossfit gym closed a few weeks back. One of the Crossfit gyms that I considered was Col. I can tell you that I enjoyed the Col atmosphere and would likely have joined, but it was the furthest gym for me, and that was the deciding factor. Pros: Clean Good equipment Well maintained Good coachs (caring) Great members that made you feel welcomed. Cons: No change rooms Parking can get busy Overall, 9/10 and I would highly recommend.

Fantastic experience: Crossfit COL is not only a great gym but is an amazing community. It is very welcoming, has great coaching and really makes you want to keep coming back. The owner really cares and puts the extra time into not only the workouts, but the warm ups and education so you don't get in over your head. That message is passed on to all of the coaches as well. Would highly recommend COL to people of all levels of fitness. Just come ready to sweat.

Fantastic experience: Crossfit Col is a fantastic CrossFit gym where everyone from the coaches to the other members cheer you on and want to help you succeed. Amazing community of people that really make you feel welcome every time you go. I was skeptical about CrossFit but was hooked after attending a Saturday open class. Five months later and I am still loving every class and workout with great personal results. I have never consistently gone to a gym for this long and don't see myself stopping. Check it out, talk to a coach and try the Saturday open class listed on their website. Hopefully, CrossFit Col will be the place that helps you achieve your fitness goals. Update: 1.5 years in and still going strong at CrossFit Col! Still loving every class and have achieved some movements that I did not believe I could ever do! CrossFit has really changed me for the better and I feel confident in my physical goals while seeking out new adventures I can now see myself doing.

Fantastic experience: My daughter Emma has been training with Cross Fit Col and loves it. The trainers are diligent in making sure her technique is correct and that she gets maximum benefit to help her strength and condition her body for volleyball. Thanks Jose!

Fantastic experience: Wow! What an awesome place. Lots of action and great people.

Fantastic experience: Great coaches and workout atmosphere

Fantastic experience: Great trainers that know what they are doing.

Fantastic experience: Awesome group of people and great facility

Fantastic experience: Top notch in every aspect of what a crossfit gym should be! Highly recommend.

Fantastic experience: If you are considering joining a CrossFit location, this is undoubtedly the one to choose. Granted, I have been a member for about 3 weeks, but I love everything about this place. It's intimidating joining a new gym under any circumstances, but this is not the case with CrossFit COL. Everyone is incredibly friendly and encouraging to newcomers. The coaches are attentive to your needs, and make sure to guide you through everything properly. I can't say enough good things about this place and look forward to workouts at CrossFit COL!

Fantastic experience: I have been training at Col since 2014. Great group of coaches and an amazing community of members. It is also, hands down, the cleanest Crossfit box you will ever step into. Jose and the staff do an amazing job all around.

Fantastic experience: All the coaches at Col are very knowledgeable and helpful. The programming is challenging for every level of fitness. My experience has been very positive. The gym is very clean and has great members. Everyone is welcoming, so if you're looking for a great gym look no further. Try a free class on Saturday and you'll be hooked.

Fantastic experience: CrossFit is about community and CrossFit Col exemplifies this. The culture is extremely welcoming and encouraging. The programming is exemplary from beginning to end. The warm-ups are movement specific to the days WOD, the review and standards reviewed for each WOD are explicit and the WOD diversity is excellent. CrossFit is the greatest team and competitive atmosphere I have been apart of since my playing days, and it is because of CrossFit Col. I cannot say enough great things about this place.

Fantastic experience: This gym is wonderful. It doesn't smell like a gym at all. Its consistently clean even though it is a very busy place. There is always enough equipment and the number of classes and their timings reflect the needs of the customers. Well done guys.