Thunder and Lightning Athletic Club - Waterfront

Fantastic experience: Came here for the open gym, the owner are very sweets :) Very clean and good equipment !

Fantastic experience: Fun and engaging classes with care to instruction for technique + an app to track progress.

Fantastic experience: Amazing place ! I was afraid to find myself discouraged after a few sessions, as I'm not used to gym... but the whole environment make everything so great. It's a supportive and welcoming "community", where coaches/trainers are here to help you reach you full potential, while making sure everyone can do the exercises. The diversity of weekly sessions is perfect and allows you to focus on what you're looking for. Big up to all the team, there are really amazing!

Fantastic experience: This is a great gym. The trainers are friendly, knowledgeable and provide just the right level of encouragement. The community is a nice mix, and everyone is very friendly. It's not a huge space, but the equipment is very good, and it's extremely convenient in downtown Vancouver. There's a nice variety of training modes to choose from - I personally like lots of barbell in with my sweat - but each week will have something for everyone. A great gym if you're new to gyms or you're looking to take things to the next level.

Fantastic experience: Awesome club! Workouts are really well designed and all skills level are welcome! My strength increased so much after just 3 months. The best part is the community feeling, Teri-Lynn and David know to make you feel part of their community. They know every member's name and reach out to make sure you stay on track with your trainings. Highly recommend !!

Fantastic experience: After taking a long break from the gym I joined Thunder and Lightening Athletic Club a few months ago. It has been a great reintroduction! With strong, supportive coaching from Dave and Teri-Lynn I am making palpable gains in strength and cardio. The gym itself is very nicely setup and conveniently located in downtown Vancouver. Both the cross-training and powerlifting classes have small class sizes, and the coaches provide a personal touch with deep knowledge of when it's time to push students while maintaining a focus on safety. Terrific all around!

Fantastic experience: Great gym with good vibes and kind and welcoming community. All trainers are high-skilled and supportive. They help to reach our goals. It's never boring to have a session with them. We always have so much fun! I can only recommend this gym

Fantastic experience: Thunder and Lightning Gym is hands down one of the best gyms I’ve been to. Teri-Lynn and David are great—very supportive and always check in to keep you accountable. The gym has a great community where everyone encourages each other, and I've seen way better results here than at my regular gym. I highly recommend it!

Fantastic experience: Thunder and Lightning Athletic Club is a downtown Vancouver fitness facility offering personal training and group fitness focusing on cross training, power lifting, strength and conditioning and cardio blast. Thunder and Lightning is like no club I have every been to. The club is very inclusive, welcoming and friendly for athletes of all abilities. Trainers give personal attention in every class to every athlete making sure form is correct and helping everyone work towards their individual goals making group fitness feel like personal training. Creative problem solving and thoughtful exercise variations help athletes move past limitations and plateaus. David and Teri-Lynn, the club owners show a genuine personal interest in getting to know everyone on a personal level. Group training sessions are thoughtfully structured with progressive overload in 12-week blocks building towards mock competitions and real competitions where applicable. This anything but a cookie cutter class set up. David and Teri-Lynn, have created an environment that’s exciting and motivating to be a part of. Personal records are celebrated, and mock competitions are video recorded to allow athletes to review and share performance milestones. I highly recommend this gym.

Fantastic experience: Been attending this gym for almost a year now. Teri-Lynn, Dave, and all of the trainers there create a welcoming environment regardless if it's your first day in the gym or 3000th. The style of the workouts is more class focused where you generally as a group move from a warmup, workout and acessories together, but this varies depending on which type of class you're attending. The different classes range from powerlifting to more cardio focused ones, to conditioning. They have an app that has relevant information about the classes and you're able to reserve a slot, explore the planned workout, or even post social messages weeks in advance of the actual class. Overall the Teri-Lynn and Dave provide a great workout environment, community, and a positive experience to fitness.

Fantastic experience: Amazing gym, coaches, and community! I've been working out at Thunder & Lightning for about a year now, and I love it. The owners, Terri-Lynn and David, are incredibly friendly and welcoming, and they know their shit. Following their 12 week program, I've gained a lot of strength and confidence in my lifts -- enough to compete in my first powerlifting meet (and take home two gold medals!). Through the group classes, I've also met a lot of great people, with whom I look forward to chatting every session, and who will occasionally make me laugh so hard I have to take a moment and re-brace before my next rep. I cannot recommend this gym enough :)

Fantastic experience: I have been training at Thunder and Lightning for over a year now. I have never felt better since coming to this gym! The trainers are professional, supportive and knowledgeable and you meet a ton of new motivating friends. I look forward to coming to this gym a few times a week and challenging myself in each workout. Over the past year I have noticed significant improvements in both my strength and overall health. I highly recommend this gym if you are looking to improve your health and of course have fun!

Fantastic experience: Friendly, encouraging community, humble, accessible classes, and conscientious of asking about injuries and mobility limitations.

Fantastic experience: If there's one choice I don't regret, it's agreeing to join Thunder and Lightning! I never thought I'd find coaches capable of bringing about a physical and mental transformation so quickly. I've achieved more in three months than I have in all my training over the last 20 years. The coaching is personalized for each session, they take into consideration your mental and physical well-being and adapt the exercises accordingly. Teri-Lynn and David help you push yourself beyond what you thought you were capable of, and that's priceless! Thank you for being the reference points in my work/life balance!

Fantastic experience: Been coming here for the last six months and I love the vibes. Everyone from coaches to participants creates a positive space where everyone and all fitness levels are welcomed.

Fantastic experience: If you're looking for fun while getting stronger, Thunder and Lightning is the place for you! I've been coming to TL for a year now and I enjoy the variety of classes they offer. The owners, David and Teri-Lyn, are very knowledgeable in Powerlifting, Olympic lifting and coming up with workouts that will kick your butt! They have created a non-intimating space, ensuring you have the correct form and are very encouraging. All of the coaches are motivating without pushing you to do anything unsafe. I've gotten to know a lot of the members over the year; there is a sense of community. There's an added fun just seeing everyone's progress and celebrating each other's PRs.

Fantastic experience: Awesome friendly gym community Teri-Lynn, David, Carol, and Rav are the most caring and fun trainers. They're amazing instructors who will guide and inspire you on your health journey

Fantastic experience: I joined TL on May 1st after seeing a post on IG the day before. Best decision on a whim I’ve ever made. It was never even on my radar that I would find power lifting not only enjoyable but something I look forward to doing. Teri-Lynn, David and their team are amazing. They are encouraging and supportive. They show you how to lift properly and adjust the workouts to your abilities. No matter the size of the class, I always feel like I’m getting a one on one session. I truly feel at home here and part of a really great community.

Fantastic experience: I started training at T&L 6 months ago after a long break from exercising. The coaches are amazing at what they do and everyone is so encouraging. I never thought I’d enjoy working out as much as I do now, and that’s all down to the environment at the gym.

Fantastic experience: I cannot recommend Thunder and Lightning enough to folks!!! Teri-Lynn and Dave are the most kindest and warmest people that I have the privilege of training from. I have done both personal and group training sessions over the last two years- I appreciate the wealth of knowledge the staff bring to my training, always making sure I can reach my goals in a realistic and safe way. I have made huge strides in not just my fitness levels, but my confidence and mental health. Teri-Lynn, Dave, and all the trainers foster a warm and inclusive environment, ensuring anyone can join the classes at any level in their fitness journeys. Thunder and Lightning is not just a gym or a place to workout, it’s a community and a family!

Fantastic experience: The level of experience and professionalism the trainers at this gym have is difficult to find. The class offerings are varied and accessible to whatever level you are at - due to great coaching. My strength and barbell work has definitely upped its game due to their direction. Highly recommend!

Fantastic experience: I love this gym! The community is so supportive and fun, the trainers are attentive and so helpful, and I’m getting so dang strong! 10/10 recommend!

Fantastic experience: Thunder and Lightning Athletic Club is one of the best fitness club with great coaches and equipments. I’ve been working out for more than 6 months with the help of David and Teri and they are giving me the help I need it to achieve my goals. I highly recommend if you want to get in shape and know great people sign in. Thank you David and Teri for always helping me to improve myself and to get my fitness goals. ‍♂️‍♂️

Fantastic experience: Best gym with the greatest people and coaches

Fantastic experience: The trainers here are very knowledgeable & patient. They will alter workouts to your skill level or capabilities. Nice open space for class work & plenty of great for you to do your own work. Highly recommended

Fantastic experience: Thunder & Lightning Athletic Club is one of the best clubs I've gone to in Vancouver. David and TL and their supporting staff coaches are amazing coaches. They believe in you and work hard to get you to your goal. The support and the understanding they have for their clients regarding everyday daily life matters, makes the relationship more than just coach and client relationship, it makes a family type of relationship. The programs for each classes are hard and challenging, but with their great support and the right determination, you will go far. I started with the club in January and since then I've seen a great change in my strength and have started to tone. I recommend this club to anyone that wants to start a new journey and change their level of fitness and health. Thanks for everything David and TL. :)

Fantastic experience: awesome teachers and location

Fantastic experience: I've been working out here since 2019 (both personal training and classes) and I've been coming consistently ever since! TL offers a unique approach to CrossFit and working out that I have not found in any other gym in Vancouver and Toronto, and I've explored quite a few. You will always be mentally/physically challenged, as her workouts are extremely unique which make it very fun as someone who gets bored easily! 10/10 recommend, and I've also recommended my best friend here who equally loves TL as much as me. :)

Fantastic experience: Training schedule is good. People are nice and the trainers are great.

Fantastic experience: I could feel myself getting stronger. My overall goal is to add more cardio to my routine, keeping it consistent.

Fantastic experience: Have been a member at the gym for over a year now - amazing coaches / classes, highly positive and welcoming atmosphere, and an excellent training facility!

Fantastic experience: The gym is located in the downtown and the location is nice. The general atmosphere in the gym is supportive, motivative and friendly. All ages can participate in a group, and the professional trainer guides them and teaches them to perform the exercises correctly. The gym has an app through which you can book sessions according to time and type of classes then add results, save them and keep tracking of attendance and achievements. Easy to reach via the Waterfront Canada Line Station next to the gym. I recommend it.

Fantastic experience: All the instructors are so knowledgeable and encouraging. I cannot see myself working out anywhere else.

Fantastic experience: Started training at this gym over a year ago now. Before joining the gym, found my workouts were becoming repetitive and boring. Thunder and Lightning has changed that completely. I have learned so many new skills that I would never have imagined being able to do. Your progress is tracked and the guys there help you push yourself to achieve goals that are realistic and tailored to you. It is such a friendly and welcoming environment which makes it easier to try new things and push yourself out of your comfort zone. I love training here and would recommend it to anyone who is feeling bored of their fitness routine or wants to get back into training. Thank you to everyone at T&L!

Fantastic experience: It’s a great gym for busy professionals that just want to get in and get the work done. I like the workout format and easy going but knowledgeable coaches. Lunch time classes aren’t too crowded either. I highly recommend.

Fantastic experience: Thunder & Lightning Athletic Club, founded by Dave and Teri-Lynn, is renowned for its exceptional amenities and unwavering commitment to community. Boasting an outstanding rating, their gym offers a diverse array of programs, from Cardio Blast to Powerlifting and Strength and Conditioning. Each member is warmly welcomed into a supportive fitness family, bonded by their shared dedication to wellness. The club's winning formula? Short, one-hour sessions meticulously crafted to optimize effectiveness and results. Dave and Teri-Lynn have fostered an environment where balance is cherished, empowering members to not only meet but surpass their fitness aspirations. At Thunder & Lightning, it transcends the typical gym experience; it's about the individuals who transform it into a cherished second home. For those in pursuit of the ultimate fitness journey, Thunder & Lightning awaits with open arms and top-rated excellence.

Fantastic experience: I joined this gym about 3 weeks ago. After the initial break-in period I am now going to 3 classes per week and loving it. The personal attention to my progress is life changing. Small classes allow the trainers and coaches to make sure I'm doing everything right and don't get hurt. The push me to my limit and congratulate me when I get there. The other members are super friendly so it's a great social experience as well as fitness one. I wasn't sure if I would continue after my initial 6-week trial but I am now sold and will continue to come to classes as long as my legs can bring me here. I love everything about the location, people, trainers, owners and equipment. I feel better and better after each class. Go fitness!!

Fantastic experience: I love my powerlifting sessions!! Teri-Lynn and the rest of the trainers are so welcoming and always willing to assist and motivate and it’s been a game-changer for me. The professionalism, expertise, state-of-the-art facility, and incredible community makes it a truly exceptional place to train. I cannot recommend this place enough.

Fantastic experience: ​​I was so intimidated when I first started powerlifting, but I quickly fell in love with it​ because of Teri-Lynn's coaching. ​What​ ​sets ​Thunder and Lightning apart is the supportive ​community ​Teri-Lynn and Dave have cultivated​ and how welcoming they are to newcomers at all fitness levels​. ​ Not only have I made great friends since training here, I've also surpassed my goals with their personalized guidance. ​If you're new to ​powerlifting like I was, I wholeheartedly recommend ​this gym!

Fantastic experience: Joining Thunder and Lighting Athletic Club is one of the best decisions I’ve made in 2023. I am glad to be lifting again after 3 years hiatus. What’s not to love about this gym? Highly skilled trainers, extraordinary owners, welcoming and inclusive community, plus super FUN group classes! Always looking forward to another day of challenging my mental and physical limits. Thank you for making me stronger each week.

Fantastic experience: I started working out at Thunder and Lightning about a month ago now and I have nothing but great things to say about my experience thus far! The gym itself is awesome, but the best part of it all are the owners, Dave and Terri-Lynn, and their incredible training staff. They are all so knowledgeable, kind, and attentive, and they truly care about helping you reach your fitness goals, whatever they may be. The workouts are tough, but fun, and are always designed so that they can be scaled up or down to meet any fitness level. So if you are looking for a group fitness club to really help whip you into shape, I can't reccomend this place enough!

Fantastic experience: Truly love this gym! The trainers at Thunder and Lightning AC are great at creating both an excellent workout and a positive, supportive community. The classes—I love cardioblast and crosstraining—feel more like personal training sessions. The trainers pay close attention to everyone and are really invested in your success, figuring out your goals and helping you get there. I’ve had trouble sticking with gyms in the past, but I’m honestly so hooked on the workouts here—they’re different every time, so you don’t plateau or get bored. And they’re incredibly kind, too—but not afraid to challenge you. If you’ve felt intimidated at other gyms, this is where you want to go. I promise you’ll love it.

Fantastic experience: I've been powerlifting with Teri-Lynn for over 6 years. Training with her while I was pregnant made recovery super quick and I recommend anyone thinking of getting strong and confident to check out their beautiful new gym. The top reason I'm still doing this is because of Teri-Lynn and the awesome people I've met along the way. She has made me love lifting heavy and that's something I never thought would happen. It's something I look forward to every week!

Fantastic experience: I LOVE Thunder and Lightning Athletic Club! I've been training with Terry-lynn and David in one form or another for five years, and I am not exaggerating when I say that it's been life-changing. I honestly believe that without their guidance I would have either hurt myself or possibly still be squatting around 80 pounds including the bar. I've gone from that to a one-rep max of 160 squat, 95 or 100 bench, and 175 deadlift - and I am 59 years old and 5'2"! Their new gym is beautiful, immaculately clean and the atmosphere is welcoming, inclusive and most of all FUN. Anyone could come here, no matter what their age or fitness level, start where they are, and make amazing progress. All the staff are friendly, professional and extremely knowledgeable. I am a huge fan of the Power Lifting class but there is absolutely something for everyone at this amazing facility! Terry-lynn and David, thanks so much for making me feel like part of a big fit family!!!!!

Fantastic experience: This gym has a welcoming community and coaches that are eager to help. Great selection of equipment and lots of space for many lifters to workout together.

Fantastic experience: Great community at this gym. The trainers are knowledgable and caring and the people in the classes are friendly. I always have a good time while getting in a good workout. Highly recommend everyone give it a try!

Fantastic experience: Great space, and awesome people with killer workouts! I really like the layout of the new gym and the plenty of lifting cages to go around! Super convenient location right at the foot of waterfront transit station.

Fantastic experience: I hate working out, exercise, being active, and doing anything that makes me leave my bed. A lot. Hate. Teri-Lynn and Dave have always managed to make me hate working out a bit less. And the results I see from their inhumane torture is pretty impressive…so I keep going back. The trainers at Thunder⚡️Lightning and the new team are also very ok, and make showing up there in the mornings a little less gross. They think they’ll make me like it one day, but they’re wrong. I’ll continue to hate every moment of it, and remind them constantly. But I’d still recommend them to anyone who hates exercise as much as I do. Or even to those who don’t. Just go and you’ll see.

Fantastic experience: I've been training with Teri-Lynn for three years. She and Dave are fantastic coaches and their programming is excellent. (Nice people, too!) I had big expectations when they started their own gym, which they have exceeded and then some. I can't recommend Thunder and Lightning highly enough.

Fantastic experience: Great new space with a great crew to coach you. Power lifting classes are well run and inclusive. The staff there are building a strong community!

Fantastic experience: Have been done training with Terrylynn for 4 years. She has been so professional! This new gym looks so amazing and people are so nice!

Fantastic experience: As someone new to lifting (and gyms in general), Teri-Lynn and the rest of the trainers at Thunder and Lighting have been extremely welcoming, encouraging, and helpful. The sense of community in the group classes has been really great and I look forward to going back each week. They’ve got knowledgeable trainers who work with people of all skill levels and were able to meet me where I was at, even in the context of a group class.

Fantastic experience: Fantastic coaches and environment to lift heavy things and put them down again!

Fantastic experience: This is a brand new gym but the owners are not new to fitness. They come from working at a top rated gym in Vancouver together and you wouldn't think they could improve upon perfection, but they have! Whether you're an expert avid cross fitter or an occasional fitness enthusiast, this gym is perfect. Everyone is so supportive, so helpful, and so kind. They really just want you to succeed and will do whatever you need for that to happen. The vibe is so welcoming and motivating but the best part is how much fun each class is. If you're reading this because you haven't stepped foot in a gym since before covid and need a little push, you will not be disappointed. If you're reading this because you're not quite happy with whatever gym you're at I can confidently say that yes, this one is better!