30 Minute Hit

Fantastic experience: I love this place and the energy associated with this centre! My trainers are the best and they make sure that I maintain proper form. They always have a bright smile to lighten up my day! A big thanks to Liz and Lisa! You guys are the the best. Liz is the sweetest and makes sure she follows up with me. You’re the best girl!

Fantastic experience: 30 Minute Hit in South Surrey is Absolutely Amazing! As someone who isn’t a big fan of traditional gyms and prefers playing sports over lifting weights, I never thought I’d find a workout routine that I genuinely enjoy. But 30 Minute Hit has completely changed that—it’s become my holy grail! What sets this gym apart is the weekly challenges and, most importantly, the incredible trainers. I can’t say enough about Lisa, Kiarrah, and Anna. Their energy, encouragement, and dedication make every session both exciting and satisfying. They truly elevate the experience and keep me motivated to show up. This isn’t just a gym; it’s a supportive community. The amazing women I’ve met here inspire and cheer each other on, creating an environment that embodies true women’s empowerment. If you’re looking for a women-only gym that offers an engaging, supportive, and effective workout, look no further—30 Minute Hit in South Surrey is for you!

Fantastic experience: It's a really great, quick 30-minute workout with high-intensity circuit training. It releases all my stress, is efficient, and actually saves time. Definitely worth trying out!

Fantastic experience: I joined 30 Min Hit a couple weeks ago after thinking about it for a long time! Don’t wait-join now! It’s great! I really like the empowering, friendly atmosphere with a kick butt workout! I’m overweight and out of shape but I’m loving the strength gained so far! Check out the free trial!

Fantastic experience: I joined a couple of weeks back and love it! I love the fact that I can get a challenging workout done in 30 minutes. I can literally leave my house and be back in an hour! You can make the circuit as hard you want - even on the days that o don’t want to challenge myself I still get a great sweat. My only critique is that it doesn’t appear that post-workout stretching is promoted. When it is busy, there really isn’t the room to lie down on a mat to do this. I stretch at home and do yoga everyday so it is not a huge issue for me. But, it could be an potential issue for some ladies.

Fantastic experience: I am 63 years old have been doing 30 minute hit for almost two years. Coaches have been very supportive. I like the flexibility of coming and being done within 30 minutes

Positive experience: The workout is a bit repetitive and sometimes feels boring, it is a good cardio exercise. The ladies working there are really nice.

Fantastic experience: Love this gym! And the trainers are amazing! They’re always welcoming and supportive. Definitely recommend joining

Fantastic experience: So much fun! The trainers are enthusiastic and motivating ! The environment is super comfortable ! Just Started at the end of April and having this mixed in throughout the week has been a fun way to blow off steam and get a quick workout in !

Fantastic experience: The best workout I’ve ever done! The circuit is challenging and intense and it feels so rewarding once I complete it! The staff is super nice and encouraging. Not only is this a good workout physically, but it’s also so wonderful for my mental health! I highly recommend 30 Minute Hit. Give it a try!

Fantastic experience: 30 minute hit on Rosser in Burnaby is the best it’s all around women’s needs. It’s quick it’s a good workout you can walk in there with greasy hair you could walk in there bald it doesn’t matter. It’s only women there’s no judgment. It’s the easiest gym work out, all round that I’ve ever done the parking is great you run in you do your exercise and you leave in half an hour there’s even a small area if you need to bring your child while you’re doing your work out it’s the best I would recommend it

Fantastic experience: I am so glad I joined 30 Minute HIT! I was looking for a reset, and when I walked in the door for the first time in S Surrey , I was hooked!! The trainers were so helpful and friendly. The workout felt amazing and I signed up right away! I highly recommend 30 minute Hit as part of your daily routine! ❤️

Fantastic experience: 30 Minute HIT in Surrey is a great place to work out. Such positive energy with great music with trainers who encourage you and assist you with form and technique! Owners Laura and Yossi welcoming and engaging in “your” fit journey. Love this place!

Fantastic experience: 30 min HIT does more than you will ever realize … The Owners and trainers will welcome you just get in the door .. and show up … the Confidence you gain the health and well-being of your self will improve .. it is the most safe caring empowering place you did not know you needed in your life !!! Ladies come try it out it will change everything .. 30 mins to feel amazing !!! It does not matter what level of fitness or shape you are.. Just come show up ! Thank you Laura Yossi .. you make it so fun

Fantastic experience: Laura and Yossi are amazing, along with all the other trainers. Have been doing 30 minute hit for years and still love it! The workout flies by and leaves you feeling tired, but invigorated and strong afterwards

Fantastic experience: I had my trial last July 21 and decided to sign up right away! I’ve been looking for a workout that will help me lose weight and make me strong and that is easy to commit with and i think i found the right one for me this time. Time passes so quickly and you’ll not even realize that you’re workout is done. I also met the owner, Laura and she’s awesome. She will teach you the proper form and will keep in touch with you via text or email. Best thing about this place, no one will judge you

Fantastic experience: Trainers are amazing, the girls coming are so friendly. Supportive, fun, active energy!!

Fantastic experience: Just joined the beginning of April and already have met the most incredible people and trainers. Definitely worth it! The workout is easy to fit into any busy schedule and so fun. Love that it is all about making women feel empowered

Fantastic experience: The workout and trainers are great as is the music and fellow hitters! I always look forward to my time at 30 Min Hit! Thank you Laura and Yossi :)

Fantastic experience: I’ve been working out for over 30 years and this is by far the most fun and challenging. Plus, I pity the fool who experiences my upper cut/hook combination!

Fantastic experience: Great place to workout. I’ve been a member for over 3 years and after trying other gyms, this one has stuck. The trainers are very friendly and knowledgeable. Owners are amazing and always helpful. I love this place!

Fantastic experience: Absolutely fantastic work out circuit!!! Awesome trainers worked with three so far and were so friendly!!! Only been at it for a week already got my energy level higher and much happier. Huge improvement ❤️❤️❤️❤️ Highly recommended

Fantastic experience: I would definitely recommend this place if you wanna look smashing hot! Summer is the absolute best trainer on Laura s team. Love working out at this location

Fantastic experience: Fun! You enter 30 min Hit with low energy and leave feeling on top of the world. Supportive trainers and you have worked your whole body in 30 minutes. I look forward everyday to going.

Fantastic experience: Love this place! Been going for many years now and it’s always been such a great environment. The circuit is perfectly designed to give a full body workout in just 30 minutes which is perfect for my busy schedule. All levels of ability are warmly welcomed making it such a comfortable place for everyone. The trainers consistently provide the perfect balance of support and motivation making it my most favorite type of workout!

Fantastic experience: I've been working out at the 30 Minute Hit South Surrey location for 3 years now, and every visit is welcomed with a huge smile from the trainers and fellow 30 Minute hitters on the floor! Every workout is a treat and I walk away feeling more empowered than ever. Thank you trainers and fellow hitters for making every workout so enjoyable!

Fantastic experience: I have never been motivated to go to the gym but I did a free trial at 30 minute hit in the fall and after some encouraging texts from Laura I finally signed up in January and have been going regularly since. The staff were great at helping me get started as I had no experience and they continue to encourage and motivate me at each workout which makes me actually look forward to my next workout.

Fantastic experience: For somebody who doesn’t like to exercise, I was looking for a “lazy” girls workout regime, and 30min Hit really appealed to me. The fact that it’s a 30 minute circuit means I’m in and out. It’s completely designed to work everything so I don’t have to worry about what workout to do, or feel self conscious about trying new things. It was so helpful to have a free trial. I didn’t feel like the staff was pushy about a membership. It’s all women and everyone so far has been so kind and supportive. Really glad I joined!

Fantastic experience: Recently discovered this gem of a gym, and it’s everything I had been looking for! I appreciate the flexibility of being able to drop in without having to schedule for a class. It’s a full workout, yet fun and the time flies by. It’s kid friendly with an area for my littles to be under my supervision during the workout. But most importantly, the south surrey hit has been so welcoming! All the trainers are so friendly and offer plenty of modifications so that you can do the workout that’s right for you. Ladies of all shapes, sizes and ages come here and I love that! You are made to feel like part of the community. I am so happy I’ve joined!

Fantastic experience: I joined 30 minute hit a few months ago and it's changed my view on working out! In only 30 minutes you get such great cardio in and it's flexible to your level and intensity. I had zero boxing experience going in and it's totally accessible. Also, the trainers and community are so welcoming and knowledgeable!! I highly recommend.

Fantastic experience: Friendly, motivating staff. It’s like having a personal trainer for every drop-in session! Super convenient, fun and satisfying workout sessions. Highly recommend.

Fantastic experience: I've been coming here for almost two months and I love every visit. It's not intimidating at all, it's very welcoming. All the staff are wonderful! They are friendly and encouraging, and they have helpful, positive attitudes. Everyone is so supportive of each other. I finally found an exercise program that I actually look forward coming to!

Fantastic experience: I've never been able to motivate myself to go to the gym, but 30min Hit is a fun way to exercise that keeps me coming back! The trainers are so supportive and will give you new challenges so you don't get in a rut. Definitely worth the money for me!

Fantastic experience: I’ve been an on again off again member for almost 13 years. I keep coming back because it works for me. The trainers give personalized attention and the attention to detail always pushes me to a new level. If you are thinking about joining, do it! It’s empowering, as well as a great workout.

Fantastic experience: I'm so thankful for 30 Minute Hit!!! With having a bad hip and unable to run anymore, the trainers give me a better work out then running. I feel like I have ran a marathon in 30 mins!!! I feel better then I have ever felt before. Thank you so much!!!!!

Fantastic experience: The 30 Minute Hit has been awesome to me. Very clean.Their trainers are exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely recommend them to my friends and family. Hands down, best choice I've made.

Fantastic experience: The owner and staff are so nice and understanding. The whole facility and equipment cleans regularly. They follow safety covid protocols. Place is not crowded. Staff are knowledgable and helpful. Best place to work out..

Fantastic experience: 30 minute hit saved my mental health. After having my 3rd and feeling worn out and not very good about myself this helped me get myself back! It was exactly what I was looking for intense, fun short workout . Loved the energy and the girls I met. Very upset gyms have shut down it as if we shut down doctors offices! It’s essential for many different reasons!!

Fantastic experience: After I had my first free trial with Emma I decided to become a member. All trainers are supportive and encouraging. I like the energy you get there, and I fill stronger then before. I think it's important that you can learn self-defense technics and fill more secure.

Fantastic experience: Love it here !!! Only woman who are super supportive both work and box here . Quick and kicks ur butt!

Fantastic experience: All the trainers are fantastic at 30min hit (south surrey)all the trainers are so kind and takes interest in you no matter what fitness level you are at. Emma I wanna thank you for all the extra tips and patience you have with me. She is so great! She has such great energy I make sure I work out on her days she is training. I also had the pleasure of meeting the owners they are amazing , they r both kind and very motivating they always make sure u r having fun and get the most of the workout. 30 min hit will give you a full body workout and gives you so much energy.

Fantastic experience: Have been working out at this location for several years and always leave feeling better than when I arrived! The trainers are awesome, always friendly and encouraging me to do more. They even play my favourite music!

Fantastic experience: I LOVE 30 min HIT!!! I was so depressed when they had to close during covid and I couldn't wait to get back into the gym as soon as I could. I was especially pleased with all the covid cleaning I see taking place. Nothing makes me feel better than a sweaty boxing workout! Trainers are enthusiastic and really catch you on your technique, the music is motivating and I feel right at home. Thanks 30 Minute Hit!!

Fantastic experience: I have been going here for about 2 1/2 years. Trainers are highly motivating and really seem to care. I like that it is a quick, high energy workout.

Fantastic experience: I started going to 30 Minute Hit when a lot of stressful situations in my life started happening all at once. This workout has not only helped me physically but also mentally – helping me to push and fight through all the hard times. The staff are absolutely amazing and constantly motivate me through every workout. They continuously teach me new techniques that make me feel more empowered than ever before. Shoutout to Emma for showing me the ropes on my trial run and continuously convincing me that this is the best workout out there!

Fantastic experience: 30 minute hit is just such an amazing workout! I sweat hard and I feel myself getting stronger every day. This location, and I have been to a few, is the absolute dream!!! The music is always pumping, the trainers challenge and push me, always making me feel like there is nothing I can't do. The rest of the clientele is always so supportive too, espcially the last round on Bob! The pandemic protocols are fantastic - they clean and sanitize and then clean some more, I feel very safe. I just love this place!

Fantastic experience: I haven't been going here long yet but it has been a great experience every time! The trainers are highly motivating and helpful and it has helped with my mental health during these crazy times. Thank you!

Positive experience: Was a good experience. Not too much or too little. Just what I was looking for.

Fantastic experience: I have nothing but praise for the wonderful staff here. They have managed to keep this place safe and clean throughout the pandemic (they disinfect each station) and their tips & cheerleading make my day! When you join 30 Minute Hit, know that you are joining a truly passionate group of staff who want to meet you where you're at and help you reach your personal goals. Owner is really personable and wonderful to talk to; seems like she really cares about her team.

Fantastic experience: I joined 30 Minute Hit in October as I was interested in trying something new. I am not really a gym person but I liked the idea of 30 minute hit because it's for women only AND your workout is literally 30 minutes! I love it! Not only is it a full body work-out but it builds confidence and self-defence skills. One of the best things is that I can go when it is convenient for me....no relying on a class schedule! Obviously I started my membership during Covid 19 however I have never been concerned with my safety or well being at 30 Minute Hit. We are required to wear a mask while exercising and each area is cleaned after someone has been at it. The number of patrons is limited so there is always a lot of space between people and the doors are often left open to allow for air flow. I am so grateful HIT has been able to stay open during these crazy times! Oh...and of course I can't finish this without a shout-out to the fantastic staff....always greeting us with smiles and pushing us to do our best!

Fantastic experience: I have been going to 30 minute hit for about 5 months now and really love it! The gym is always clean and always kept to covid regulations. The staff/trainers are absolutely amazing. They come in everyday with such high energy levels and keep you going. There is no need to make a reservation, you just do your remote check in and generally only have to wait about 5 mins to start. If you're tired of going to the gym and having to motivate yourself I would highly recommend trying out 30 Minute Hit. Its an intense workout every time. I have noticed a big difference in my short 5 months!

Fantastic experience: Very friendly and helpful, all covid procedures in place but still making sure their clients get a great workout!

Fantastic experience: Was nervous about going to the gym while in this strange time we are living in. I was very pleased with the set up at 30 minute hit. The staff was friendly the gym was spotless Coach on the floor was assisting all the way and cleaning each station after you left and before the next client got to it Staff was encouraging it’s a very friendly open gym So glad I took the steps in the door I felt welcomed and safe.

Fantastic experience: I LOVE this place! I have been going for 4 years and I still look forward to it. coming from someone who was practically allergic to working out I still very much enjoy it. The trainers are very welcoming and always wanting to teach you new things and push & encourage you. Its a super high intensity 30 minute workout that leaves you feeling accomplished, strong and tired, but in a good way. The best part is you don't have to sign up for classes, you go whenever you feel like it! I highly recommend to ladies who are either in school or work full time, it's flexible and a great efficient workout. Not mentioned the trainers and owners have set the up the gym to be a COVID SAFE, sanitary environment. I have 0 hesitation. Great experiences.

Fantastic experience: 30 minute hit in South Surrey has an amazing sense of community that is sure to make you feel welcome and part of an empowering group of women. The work out is intense, fun, and quick- it is so much more than your average gym. I feel very safe working out at hit, in these very challenging times. Trainers wear masks at all times, they wipe down each station after each use, and the way the stations are laid out make it so members are able to socially distance at all times. I would highly recommend coming to do a free trial 30 Minute Hit. You will not be disappointed!

Fantastic experience: Fast and efficient, but challenging workout! Started my fitness journey in 2012 and have never looked back. Amazing results when you put in the work and the trainers make sure you do! I feel better both physically and mentally after each workout. The confidence I have gained alone is worth it to check it out. I was also able to workout (with modifications and doctors approval) 3 weeks from my due date and it definitely made my pregnancy and labour smoother. I can also confidently say I felt so safe working out with the individual check ins and the covid safety precautions they take! I can’t wait to be back just as soon as my body (and doctor) say I can!

Fantastic experience: 30 minute hit is doing a great job implementing Covid 19 protocols! I am so thankful I can get in my workout during this stressful time. The trainers are supportive and enthusiastic. Keep up the great work 30 minute hit South Surrey!

Fantastic experience: The workout you get in 30 minutes is unbelievable! I always leave the 30 Minute Hit sweaty and happy. The trainers are all supportive and encouraging. The COVID protocols are phenomenal and I always feel certain I'm working out in a safe environment. Also a great way to punch and kick your stress out!

Fantastic experience: My experience with 30 mins Hits is wonderful!!!, very nice clean Non judgemental environment , safe place to keep myself fit during the Covid time , Laura the owner she is very nice lady , the staff there also very supportive and nice , highly recommended this place !!!! You won’t ever get disappointed.

Fantastic experience: 30 minute hit gives you a full body workout in just 30 minutes helps you workout on a safe clean friendly supportive environment! The staff and owner at the south surrey location are so kind helpful and professional! Laura has been amazing and so flexible. My favorite place to work out !!

Fantastic experience: I still love this gym! I was a member in my 20's and loved it - had me in amazing shape for my wedding❤ I'm back 10+ years later ( and 2 kids later!) and loving it just as much. The trainers are positive and motivating. I can push harder on days that I need to de-stress or ease off and work on form if I'm not as energetic. The wemon here are encouraging, hardcore and positive! The ritual of HIT has boosted my confidence and strength. It feed's my good mental and physical health. The cleaning and care for distancing and sanitizing is excellent and I'm so happy to be here training here.

Fantastic experience: I have been exercising here for one month. 30minute hit is a good place for ladies to exercise. The trainers here are pretty nice, and they always full of energy, which can make you feel more powerful. Also you can release stress by hitting the fake person "Bob" All in all, I really like here, I think women should come here!

Fantastic experience: It is a great workout. It does not matter if you are someone who has always been active or if you are just starting out. Anyone can do this. The members are of all different ages which is really nice. The owners and staff are wonderful. They are very supportive and are always coming around to make sure that you are using the proper technique. They will also give you tips to challenge yourself which makes for a better workout. No matter what the day has been like I always feel better after I have worked out. Kathy

Fantastic experience: Amazing workout for the mom on the go! Support and motivation provided all the way with a trainer! Love the challenge!

Fantastic experience: This is one of the best workouts I have done that works! You are in and out within 30 minutes. If you need to bring your kids there is a great play area to keep them busy and you can get your workout done. The best things are the trainers are the best and always there to help you push through. The best friendships are made which makes for great group workouts and the owners are great. I would recommend to try the free trial. The tank top that says “love at first punch” is so accurate.

Fantastic experience: I love this place! It is a wonderful community of supportive members and passionate, encouraging trainers. The workout is amazing and I love how there is always something new to learn to keep it fresh and push yourself. I look forward to working out three times a week and actually miss it when I go on vacation! I definitely feel stronger and have improved my cardio fitness score from poor to average (bordering on good) in just a year and a half.

Fantastic experience: Love this gym. Is the only workout I have been able to do for long time. Kayla is the best trainer ever. She motivates all of us. She has made me believe in my strength. It's a life changer!!!

Positive experience: Was good for a few years, felt confident & owners were great. The staff was supportive, and all smiles! Although I didn’t realize how much staff/ trainers were not paid, for most meetings till covid hit and became online zoom calls. When being trained (1-5 months ) they are also unpaid and volunteering hours to “practice”. After 2 years I no longer felt the warm welcome vibe that I use to feel walking in. As the space was very small & the gym had no a/c in the summer (just a door open). Then in the winter the same door is open with minimal heat. The trainers were expected in the winter to wear only a light hoody for their full shift. The routine I once loved, I no longer felt excited to do. I felt uncomfortable & unsupported over a few months & major turn over of staff. I thought I’d share my experience as it’s been a year since I was at this gym and had nothing but good things to say about 30 minute hit ( South Surrey). I hope things have change since then, as I will continue not being a member.

Fantastic experience: My favorite part of 30 Minute Hit is the wonderful community of ladies that Hit there. This place has become a part of me and I cannot imagine a week of not hitting. The amazing trainers are always there with a smile and ready to motivate me on days when my energy levels are not what they should be. I love you South Surrey Hit

Fantastic experience: I joined 30 Minute Hit at this location in November 2017 and I am incredibly happy I made this decision. The staff are so friendly, supportive, helpful, and make the workout enjoyable. Prior to joining 30 Minute Hit, I was not very active and I was a bit nervous to try kickboxing as it was out of my comfort zone. However, after doing the free trial I was so excited to join. The trainers have walked me through so much and taught me techniques I never thought I would be able to accomplish. This workout has increased my confidence and it is also a great stress reliever. I feel stronger and empowered after becoming a member, physically and mentally. I would definitely recommend 30 Minute Hit to others as it provides great results while at the same time being so much fun! Thank you to the staff for the work you are doing!

Fantastic experience: For years I have tried all kinds of exercise and diets. When I started at 30 Minute Hit back in 2013, I fell in love immediately. I finally found something that I actually love to do. When you go to 30 Minute Hit, you find a family really. There is so much encouragement from the trainers, they have helped me come so far over these last few years. Many pounds and inches lost over the years. I would highly recommend this to anyone who has struggled with finding an exercise that gets your heart going. So great for your mind, heart and soul.

Fantastic experience: This gym has helped me stay committed to my fitness goals. The circuit is like no other and kicks my butt every time. The trainers are knowledgeable and motivating, and the overall atmosphere is very welcoming and motivating. I love it, and I am so happy I decided to join!

Fantastic experience: I am very happy I decided to join this place. My shape is toned up. I become stronger and happier.

Fantastic experience: Thank you Yossi and Laura for bringing the HIT to my attention! Loving it and you guys!

Negative experience: I would give this place a 0 rating if I could. From the very beginning this location made me skeptical about proceeding with a membership but a lovely lady at the front changed my mind. i had gloves that I used at other 30min hits and had no issue, the owner came in an apparently it was because they don't say 30min hit on them, they were the exact same gloves by the same company and in baby pink. Spoke with the owner and said id be getting married in the summer and moving to tacoma, that was no problem..... As it turns out we eloped at the beginning of May and I've officially moved to a part of Washington that has no 30min hit. I emailed them to say ill provide all the proof but they're charging me for all o may and June? I've been a GM for the last 4 years and we would never treat a client/ customer this way! 30 min hit is a great workout place but the owners have really disappointing customer service.

Fantastic experience: Love this place. I have been in a gym of some form for 17 years, but I noticed that the gyms were getting really busy and the equipment was going downhill fast. I was bored with picking it up and putting it down, then standing in one spot and running. The day I did my free trail was the day my life changed. The workout is fast fun and HARD! The trainers are amazing, they pull that extra effort out of you that you didn't even know was in there!

Fantastic experience: I have been with this gym for over 4 years and have never been bored. The trainers are awesome, always helping improve and giving new challenges. The improvement you see in your body for strength, flexibility, and endurance helps with any other sport. While pregnant, the trainers all worked with me to give me a safe yet good workout, same with others who have had health issues. This place is definitely worth trying!!

Fantastic experience: My home away from home. Love this gym, amazing members and the trainers are exceptional! I've been a member for over 4 years - theres nothing like it!

Fantastic experience: Over the years I have been to countless gyms with very little result. At 30 Minute Hit I not only enjoy the workout but am seeing results for the first time ever! I have developed confidence, stamina and muscle tone which helps to keep me alert and energetic. Love it!

Fantastic experience: I originally signed up for a free trial in 2009 but I opted out. I felt a bit unsecured and felt that people were looking at me. Fast forward 3 years later. I have been a member at the 30 Minute Hit since April 14, 2012. I registered for a free trial at the New Westminster location. In May 2013 I transferred my membership to the South Surrey location. The 30 Minute Hit has become my 2nd home. In December 2014 I was selected as member of the month. It was truly an honour. The HIT has made me a stronger and better person. The HIT has given me a sense of confidence in myself. I love the energy in the gym and the music blaring in the background. Laura and Yossi are truly amazing. The training staff are so helpful. There is always a trainer with you on the gym floor at all times. If you have an injury and you feel that you are unable to do the station - they will modify your workout. If you want a challenge they will change it up for you. I have noticed that I have toned and lost weight and I am eating way healthier. I have made many new friends at the gym :). There are 12 stations at 2 minutes each with 15 seconds of rest intervals in between. What I love about the 30 Minute Hit - it is only 30 minutes out of your day. Call for a free trial. I guarantee you will not regret it. Thank you for changing my life 30 Minute Hit,

Fantastic experience: I started hitting 2 years ago. I had tried different gyms. Hated them. And couldn't manage the time commitment which felt overwhelming in my extremely busy life. But I knew I needed to be doing SOMETHING! And then a friend recommended 30 Minute Hit. The first day was so hard - and so fabulous! And I have never looked back. I am happy to say that in this, my 40th year, I feel better than I ever have. My body is strong but more than that, my mind has this incredible outlet too. The Hit never gets boring. Laure and Yossi have great energy and you can feel it on their team! The trainer's are fantastic and work with you to take you to the next level. The atmosphere is super welcoming so there isn't a worry of being self-conscious. And after each 30 minutes, you leave feeling A-M-A-Z-I-N-G!!! Love it. Can't speak highly enough!

Fantastic experience: What can you say about a place that has it all The trainers, the work out and the atmosphere will change your life...I have been going for about 3 years and I walk out every time feeling like it is my first time....join and hit today.

Fantastic experience: I love 30 minute Hit. For the first time I actually enjoy going to the gym and working out. The trainers are all great and help motivate you to take it to that next level.

Fantastic experience: I have been a member for over 14 years and I still love it! The owners and trainers are absolutely amazing! they make you feel welcomed and encourage you to push yourself that little bit extra that is so easy not to do when you are working out alone. The circuit never gets old as they are always suggesting ways to change up each station for a new challenge. Even when you really don't feel like going, after your 30 minute sweat session you feel like you can take on the world!

Fantastic experience: I used to go to a regular gym, workout for over an hour, bored at what I was doing, with no results. After driving by 30 min hit many times, I finally decided to sign up for my free trial. I'm so happy I did. I have now been a member for 3 years. What I love about 30 min hit is it's only 30 minutes. This is good for all ages and fitness levels. You don't need prior boxing experience. The trainers are fantastic! They encourage you and give you that extra push. The owners Laura and Yossi are amazing and friendly. There's always a friendly face to greet you when you walk through the door. I have more energy and feel much more stronger. Finally a workout I love!!!

Fantastic experience: Great place to work out , and anyone can do 30 min. I have been a member for almost 4 years and love it. You can use anyone one of the 30 min hit gyms once you join so no excuses not to work out. My two daughters also belong and they love it as well