30 Minute Hit

Fantastic experience: Unlike other work outs I’ve tried I’m never dreading or regretting coming here, in fact I look forward to it and feel better when I leave. Always a motivating and educational experience. Also there are strawberry grandma candies at the front desk for extra motivation haha.

Fantastic experience: Hell ya!

Fantastic experience: I absolutely love 30 Minute Hit! I love that it's women supporting women. Jess and Mandy are the best trainers (I can't speak to the others as I have yet to meet them, but I am sure they are awesome too) who push you to be the best you can be, but also respect your boundaries. It's so empowering. I've only been going a few months so far and have lost weight and my form/punches have improved so much in that time. So glad I found this gem!

Fantastic experience: Wow! This is the first fitness class that I actually want to consistently attend. As someone who has experimented with programs like Orange Theory, Zumba, GoodLife personal training etc. I can very confidently say that the team and workout at 30 Minute Hit West is by far the best fitness experience I’ve had. And the cost per month is extremely reasonable for what is essentially unlimited access to a 30 minute personal training session. The workout is intense, varied, and fun, and the trainers are all friendly, knowledgeable, and all too eager to make sure you sweat and push yourself during your workout lol.

Fantastic experience: Great place to workout. Very friendly environment always welcoming. I look forward coming here everyday!!!

Fantastic experience: Awesome community here, I’ve been uncomfortable at most other gyms but the atmosphere here is so welcoming and supportive. The trainers are so kind and invested in your success it’s easy to see improvement and stay encouraged to reach your goals!

Fantastic experience: Love this place! 30 min, and my whole body workout is done! Staff is always warm and welcoming, and I love that they go out of their way to remember your name, your specific fitness goals, etc. You're not just a number.

Positive experience: Update: I was offered 6 months of free training as a compensation. I am still leaving this review here as it is a lesson learned for any potential future customers. I am extremely upset!!!! I contacted the gym and asked to hold my membership when I was pregnant with a high risk pregnancy. The hold was lifted ‘automatically’ without notifying me and I was billed again in my 6th month of pregnancy. I went through a very tough c-section and a very hard recovery period when I was still being billed without being notified and without noticing! I understand the concept of lifting a hold after a certain period but I don’t understand how this happens without notifying the customer!!! This has been going for 13 months now! I am furious!!!!

Fantastic experience: Hello, I stopped in at the West Edmonton location last Saturday for a 9am hit to begin my day. The trainer Alyssa was friendly, high energy and helped motivate myself, Sharon, Racheal, Tara and Racela(fellow hitters I met who are incredible ladies!) while on the floor sweating and cheering each other on. I'm from 99st Edmonton location (I've learned a great deal there from the fabulous trainers, there's a wonderful community of ladies and it's an amazing place to hit!) and it was an awesome experience to switch up locations. Thanks Alyssa!! 5 stars girl

Fantastic experience: This place is fantastic. I've been looking for a long time for a form of exercise that wasn't just a chore, and I've finally found it. 30 Minute Hit is a great workout and everyone there is so supportive and welcoming!!! I've really been enjoying going - the trainers help tailor the circuit to your level and keep things challenging and fun every time. Would highly recommend this place to anyone!!

Fantastic experience: O my gosh!!! EHAT A GREAT EXPERIENCE!! this was probably the most positive environment I’ve every been in !! Very supportive member here and such a WORK OUT !! I’m reviewing this as I’m stretching. I RECOMMEND!

Fantastic experience: I went in for a free trial after feeling so defeated going to a gym work out. The ladies were AWESOME!!! So welcoming and encouraging!!! I so enjoy my work outs now and feel like I am FINALLY making some progress!! I highly recommend 30 Minute Hit - WEST!!!!!

Fantastic experience: Love it here! Great stress relief. Staff are knowledgeable! GIRLS RULE

Fantastic experience: The workout is great. I love being able to do cardio without running. The coaches are amazing and provide ongoing instruction and encouragement

Fantastic experience: This gym has aided in my overall wellbeing- physical, emotional and mental health. The trainers are very patient, creative and fun and the hiit community at this location is so supportive of one another. Great energy here!! Recommend to EVERY woman

Fantastic experience: When you first walk into the west end location, you immediately feel at home, and part of a community. The trainers are so supportive, and they are your own cheering squad!. They will push and challenge you where you are at, and help you to grow and improve. Most importantly, you will be supported with any physical challenges you may have-the trainers her will help you to modify anything you need. When you finish your 30 min circuit, you will be tired-but most importantly you will feel like a powerful champion who went ten rounds and won!

Fantastic experience: Build your CORE! Build your TONE! Build your RHYTHM! And Build YOURSELF! Hop on and HIT!!!! #womenpower

Fantastic experience: Great friendly trainers

Fantastic experience: I highly recommend the west end location. This place has helped me through a really tough time in my life. It’s a place to let out any anger and pent up emotions. It’s the only workout I don’t dread! The trainers are right there beside you, helping to correct your form and pushing you to do your best. It’s an important part of my week and has really helped my physical strength and mental health.

Negative experience: I am new to 30 min hit, I an hour outside of town and have a 4 month old baby.. I was extremely upset when I showed up at 6:58 ready to go and I was told they were closed.. the clock on the Wall wasn't even 7 yet either! I told her I drove a long way and arranged a sitter, and she turned me away. Really dissappointed in the west location!!!!

Fantastic experience: Everyone is so kind and they really motivate you! The events are so fun and you get to meet a bunch of kind and empowering women. Great way to gain muscle as well

Fantastic experience: I've been attending for the last 3 months and have been having a blast! Great trainers, fun atmosphere, lots of laughs and even more hard work! I always feel so accomplished at the end of a circuit. Can't wait to continue learning new skills and crush these workouts!

Fantastic experience: Love it! I needed something fun to motivate me to start working out again and this was exactly what I was looking for. Such a welcoming environment. The staff are amazing but the ladies you workout with are also very welcoming and friendly. Jess has established a nice community of supportive and friendly people. The workouts fly by in the 30 minutes. It's not only a great workout but the boxing aspect is very empowering. It's definitely worth checking out.

Fantastic experience: Joining 30 minute hit has been amazing! Such a positive atmosphere created by Jess and her staff and members . The trainers are wonderful- they get to know you and then they work with you at your level but still know when to give you that extra little nudge. I have never incorporated exercise into my life before and I feel comfortable and motivated to continue- Very happy I joined!

Fantastic experience: A complete non-judgemental community of women cheering on other women. A part of the week I always look forward to, so glad I discovered 30 min hit.

Fantastic experience: For the past 3 months I've been passing by this location since it's closer to where i work. And i got to say i was welcomed with open arms, but everyone. Felt right at home. Best workout to give a try if you are lazy like me, it's something i fell in love with and am proud to have tried it out. Women only gym no set classes you show up for 30 min you sweat like a *** you feel good right after. If you're thinking about joining a gym give 30 min hit a try and once you are a member you can literally hit at any location. So thank you west edmonton Hit and CommunHITy for letting me hit with y'all❤ you rock.

Fantastic experience: I love this workout. The flexible times are super. The staff are so positive and encouraging! Truly the only workout I have stuck with.....for years. Love it!

Fantastic experience: I've been apart of the 30minute hit family for a very long time, I love it there I love the trainers, shout out to all the women who want to awaken their power! Come and join us

Fantastic experience: Great atmosphere, great workout and great trainers!

Fantastic experience: Can’t say enough good things about 30 Minute Hit and the staff that work there. The encouragement and support is very motivating. Highly recommend to all ladies - doesn’t matter your fitness level.

Fantastic experience: Always enjoy my workouts, I love the way they push me and are always accommodating to my individual needs! Mandy and Jess are amazing!

Fantastic experience: All of the trainers are absolutely amazing, lead by the wonderful Jess. You will not go wrong trying out 30 minute hit West Ed!

Fantastic experience: Jessica and her crew of awesome trainers are the stuff that all gyms should be made of. Always very friendly, down to earth and incredibly motivating and supportive. Even if you're starting over in your fitness journey, if you're injured, want a change or want to expand your fitness, this is the place!

Fantastic experience: Love everything about coming here. After having my little girl in January, I was worried I would have a hard time shedding the baby weight. I joined in March and the change is drastic. I truly enjoy coming here, the trainer's, the music , the welcoming environment. It's all five stars. I am so grateful for my mom in law for introducing me to 30 min hit. It's epic! Definitely recommend if you enjoy an intense workout.

Fantastic experience: Not your tyical "gym". This is THE most informative and supportive place I have ever had the fortune to work out at. Women only and everyone is so positive and genuine. There is no judgement here. The trainers are amazing and so so knowledgable. The circuit style kick boxing inspired stations paired with trainers who know their stuff and get to know you keep every single workout interesting and challenging and it WORKS. I feel more confident in both my body and myself. I highly reccomend this place to all of my lady friends and family, whatever level of fitness you are at or want to get to :)

Fantastic experience: I’m grateful for 30 Min Hit, such a great way to release stress and do work out. The best thing about being part of 30 Min HiT is I get to do it with my lovely daughter. Priceless!

Fantastic experience: For a fun, supportive, welcoming workout community- look no further! I joined 2 months ago and I cannot say enough good things about this gym! The trainers are all so great at helping motivate me through the stations, helping me with my technique- and they make the workout fun!! While I joined primarily for overall wellness (hitting stuff is a GREAT stress reliever!!) I’m also really pleased with how effective it’s been to lose a bit of the pandemic weight I’ve put on (bonus!) Many many thanks to Jess and the gang!

Fantastic experience: Great team of welcoming trainers and a great work out! I have been working out at the Hit for years and will continue to.

Fantastic experience: I don't even know where to begin! I started this week at 30 minute hit, and I don't know why I didn't start this sooner!! The entire place feels like one big extended family. I can hardly feel my spirits lifting. If you're looking for a good hard sweat with the most encouraging trainers, this is the place you need to be! You won't regret it!

Fantastic experience: Jessica and her team at 30 Minute Hit west have been a dream come true for my well-being. I began my journey last August and have been loving it ever since. The atmosphere is for everyone, the energy is fire and I leave wanting more. On top of being a great place for your mind and body, the ladies here have brightened my heart and helped me through a difficult time leaving my soul in a place of solidarity and safe to heal. If you had any thought of joining at all, please do the free trial and experience the full power joy of what 30 Minute Hit west has to offer and enjoy the energy that you have to offer. Xo

Fantastic experience: I’m a ‘retired’ competitive dancer and since studio training days, have not been able to find a workout that’s of comparable intensity to the stamina building you get in studio, UNTIL I CAME HERE. I also had shoulder surgery Summer 2021 and have been reluctant to get back into something like this, but have wanted to develop a new skill while recovering my shoulder. I’ve been coming to Hit for 3 weeks now and have already seen an improvement in my stamina and strength. It’s amazing because you’re learning a skill (proper kickboxing technique) and getting the workout of your life! It’s just 30 minutes out of my day, fitting well into my busy schedule, and I’m loving it. Aside from being AMAZING + professional at their craft, all of the coaches here are so lovely, encouraging, and strong. The training is personalized to where you are at in your journey and the coaches are so intentional to make sure you’re getting an amazing workout and learning proper form. I get my a** kicked every single time I’m here and I love how they challenge me and champion me in & out of the gym! If you’re looking for an amazing workout and encouraging community to be part of, this is it — West Edmonton Hit!

Positive experience: I joined 30 Minute Hit at the recommendation of my family physician and it was one of the decisions I ever made. Besides the exercise and workouts, the staff at Edmonton West are the most caring, patient and accommodating group of people I have ever met. You’re definitely missing out if you’re not part of the amazing village. Join. Today ~ you won’t be sorry! 30 Minute Hit forever

Fantastic experience: Longest time I've ever spent as a member of a gym. I actually go instead of finding reason why I can't.

Fantastic experience: Great location, wonderful trainer that are motivated for your best 30 minutes workout

Fantastic experience: I LOVE 30MinHit!! I have had amazing success with weight loss & mental health improvements!! Wooooo

Fantastic experience: This place is my jam! The trainers, the music and the women focused atmosphere keep me driven to work hard and come back. I signed up for another year despite several injuries and setbacks outside the gym because the support has been so amazing. Exactly what I needed to keep it up. They understand that it's consistency and technique that makes the biggest difference to reaching our goals. More than a gym. A community. Love you guys!

Fantastic experience: 30 Minute HIT makes working out enjoyable with helpful trainers and an amazing community. It's welcoming to women of all ages, colour and shape. Everyone is so encouraging and friendly, there's nothing like ending off a workout with the cheers of your new gal pals

Fantastic experience: I was so hesitant and making excuses to try kickboxing out but I had nothing to be afraid of the community is amazing so uplifting welcoming and supportive its amazing what you can get done in 30minutes and you gain so much confidence in yourself and you never know what you are coming I to each trainer is different and challenges you in so many different ways and I also met and made some amazing new friends! Definitely recommend!!!

Fantastic experience: I was looking for a place for women only and I am so glad I found this place. And took the chance to go in. It’s amazing and everyone, trainers and clients a like encourage each others. Such a very friendly and motivating place to workout in.

Fantastic experience: This is the best workout I have done! Great exercise, while learning a new skill - kickboxing! The trainers are all wonderful! Best of all, the workout is so fun that you don't realize you're done!

Fantastic experience: Riley, Maggie and Kelly are killers lol....never hated a minute more then when they are pushing me for 15 more seconds. Overall, I am feeling great and it's only been 6 days since January 13 that I have worked out. Great place and PEOPLE!!!

Fantastic experience: Great place to work out. Trainers are awesome. Like the idea that I can start anytime when I arrive.

Negative experience: I had put my account on hold because of an injury right before the pandemic started in 2019. Unfortunately for me the payments were being taken from an account I don't use a lot. They started to take payments from my account without notice.. This year I closed the account and they emailed me about the payment, emailed me after almost two years of me not showing up. They require that all members sign in before they start the circuit, so it's unbelievable to me that they only flagged me when my payments weren't coming in. For a small gym with only 250 members you'd think they would give you a call or email to find out what's going on. I do not recommend this gym to anyone. Very disgusted with the service and lack of professionalism.

Fantastic experience: I love this place!!! I love the exercises, they are effective, fast, the place is clean, modern and Jessica is the best supporter and a very wonderful person! I'm her fan! And I still take my daughter with me and she love it play there! Seriously, it’s the best place in the town!!!

Fantastic experience: Love this place!! I got a free trial 30 minute workout and it was amazing, Stacy is amazing she'll push you to the end but is also patient and will go at your pace. I'm definitely getting a membership. Thank you Stacy!!

Fantastic experience: If you want a great workout, this is the Go to gym for women! Super friendly and Motivating Staff! Very clean and no waiting for the use of the equipment! Looking forward to shedding the Covid 20lbs I gained while having tons of fun! I highly recommend trying it!

Fantastic experience: Got my free trial, and I loved it! The place is clean and the owner is amazing....

Fantastic experience: I LOVE the west 30 minute hit! It’s my most favourite part of my day! I have such a great support system from the trainers and love the atmosphere!

Fantastic experience: My wife and I love going there! We Love the energy!! Love the stuff, they push you and are so positive! The work out it so awesome I would recommend to anyone! It’s a good stress reliever!

Fantastic experience: This gym is the best! If you want to see results, you have to join. They have really amazing trainers that help motivate you to push yourself to the next level. I absolutely recommend this gym to all the ladies out there. Each workout will leave you feeling accomplished and sweaty.

Fantastic experience: Just finished a trial here - I'm a returning hitter but this location is new to me. I trained with Jess and I must say she's lovely! Pushes you in the right ways, educates you to build up your skills, and is truly a friendly face to see. Can't wait to hit more here!

Fantastic experience: The best place

Fantastic experience: Great atmosphere, the coaches are awesome and friendly! Highly recommend joining.

Fantastic experience: I love the atmosphere at 30 minute hit here in West Edmonton. Jess (the owner) is amazing! And all the instructors are friendly and know how to get you to work hard. I've been to a lot of different gyms and I like the atmosphere here the best. The other hitters are awesome too! Such a great community of women!

Fantastic experience: I can’t say enough incredible things about this place. All the trainers are amazing, it’s such a positive space and an empowering place to be. So happy to be apart of the west Edmonton hit family, highly recommended

Fantastic experience: I've been going to 30 minute hit for more than a year now. All of the trainers are amazing, and make you feel very comfortable. Its a great, fun, HARD workout. I definitely suggest trying it out, you'll fall in love!

Fantastic experience: 2022 Edit: 30 minute hit continues to be THE BEST workout I’ve had! I love everything about it, the workout, the trainers, the whole environment! The trainers are so awesome with knowing when to give a challenge or just support you showing up! Love the strength, power and confidence this amazing establishment has given to me!! I love 30 minute hit. The environment at this location is so positive and welcoming. The trainers are extremely supportive and will help you get the best work out each day. I love the number of skills I’ve learned and enjoy coming every single time. Thank you to everyone at the West Ed location!!

Fantastic experience: I was visiting from Regina and just wanted say that I am so glad I braved going to a new gym. The trainers and women here are so awesome! They made me feel so welcome! Thanks again!

Fantastic experience: Great 30 minute workout. Wonderful atmosphere and AWESOME trainers. A workout like no other!!!!!

Fantastic experience: This location has the best culture! All the trainers have their unique dynamics and can pull the best out of you. I had the pleasure of training with Jessica Elliott (owner) and right away I understood why the culture is top drawer. There’s strong women and there’s women of strength; she inspires by how she engages with each person who walks through that door and all her trainers have adopted that same mentality.

Fantastic experience: This location is amazing! I’ve been a member for a couple of years and each work out still works my entire body. The Trainers are so supportive, amazing and are always cheering you on!

Fantastic experience: Great women-only environment. Trainers at this location are amazing at keeping everyone motivated. Much better than a traditional gym and never stuck waiting for equipment.

Fantastic experience: I'm not great at committing to exercise....I'm 6 visits in and I really think this is my new thing....I've noticed my stamina already increasing. I'm feeling very positive about program and me!

Fantastic experience: It is a great place to go too for a cardio HIIT type workout. The trainers there are knowledgeable and are there to push you, challenge you, correct your form. They truly care about each women that come in. The atmosphere is very positive and welcoming.

Fantastic experience: I was looking for a new workout to mix in with the gym. I love to challenge myself and push it to the limits. I found a ad on facebook about 30 Minute Hit - kickboxing... I went to my free trail work out and have loved it ever since. The price point for unlimited visits and awesome trainers is a no brainer for me. The gym feels like a community .. every one pushing each other. If you are on the fence about a new work out that lets you blow off some steam in a positive environment then this is it!!

Fantastic experience: Short and Sweet: great workout, great people, just great!

Fantastic experience: I love coming to 30 minute hit. They are always so welcoming and accommodating to my individual needs. There's also a little play area for my daughter to hang out with a variety of toys for different ages.

Positive experience: I joined last October and have really enjoyed it! All the staff are encouraging and supportive, and are very motivating - which I need. Their hours of operation aren't great, but I've made it work with my schedule, and love this type of workout. Super fun and I'm usually exhausted by the end, but always ready to come back, which is huge for me. I'll be back tomorrow morning!

Fantastic experience: Great group of trainers, and a fun workout that I look forward to. I’ve been a member for 4 years!

Fantastic experience: Hands down one of the best gyms I've experienced. For starters you get your butt kicked every work out due to the trainers constantly motivating you and pushing you out of your comfort zones. As a single mom of two it definitely fits nicely into my busy life style with two toddlers. It's kid friendly. Its fast and efficient. Such a positive atmosphere it becomes addicting. Highly recommended.

Fantastic experience: Phenomenal place to workout! Trainers are friendly and atmosphere is welcoming!

Fantastic experience: I am so grateful for stumbling across this Gym and the staff here on the west end ! I am amazed what a amazing workout I can get in , in 30 minutes and the positive community and support from the incredible staff members not to mention the great music . In just 6 sessions I can already see definition . I am pumped to hot my fitness goals and feel this workout and location is the key ❤️ Thank you so much west end staff I am grateful .

Fantastic experience: Great workout. I've been coming for years and it's always changing and keeping me motivated to continue. LOVE THE STAFF. ❤️

Fantastic experience: I absolutely love working out at west Edmonton 30 minute hit. I find the workouts challenging every time I go and the atmosphere in the gym is amazing! All the trainers are so friendly & push you to your best limits. They are always motivating you to give it your best! It has got to be the best workout out there!!

Fantastic experience: This is an awesome work out! The staff are all super nice, helpful and encouraging. I like the atmosphere of the work out. Everyone is extremely supportive! If you are looking for a great work out with results this is the place to go!

Fantastic experience: I have been going to 30 Minute Hit on the West End since February 2019 and I have to say its the best workout experience I've had to date! Both the coaches and members at the West End are so motivating and encouraging. I always feel amazing and so good about myself after a session at 30 Minute Hit. This place makes you want to keep coming back. Such a positive and motivating environment. Thankyou ladies! :)

Fantastic experience: This is by far one of the best gyms out there. All the ladies at the gym help build a supportive and uplifting environment to work out in. It's always a special treat when you're pounding out those last 15 seconds on BOB and everybody in the gym is cheering you on. Every single one of the trainers are kind and always push you to strive for your best. Fitness journeys can be long, hard and discouraging at points, but if you find the right pack of ladies, the path to success is more enjoyable and attainable. I highly recommend this place to all women.

Fantastic experience: Best place to work sweat. All trainers are very supportive and friendly. Feels like home away from home...

Fantastic experience: when you you go to a place for years upon years and your goals become the trainers goals you know your home! love the staff and the post work workout!!! forever a member.

Fantastic experience: This is the best gym ever! The trainers get to know you and are SO nice but push you to get a great workout! I always finish exhausted but in a great mood. I sweat more in these 30 minutes than I ever did when I went to a regular gym for over an hour. You also learn fighting technique which is a plus :)

Fantastic experience: Awesome, friendly and supportive staffs, great program for work out. I really enjoy the class, its such a killer. 30 mins at this place = 60 mins work at other places. They are so honest and I'm very impressed about it. When I signed up a membership with them, I didn't know there was a promotion on their membership fee. I just paid a full price ( one of the staff was mistake). However, they called me back and explained to me there's was a promotion, they shouldn't charge me the full price. They apologized & and returned the money back to me ❤❤❤.

Negative experience: 0/5 ABSOLUTELY DISGUSTED AND UNIMPRESSED Horrible, horrible customer service.... Extremely long story, but after emailing with one of the owners at this location, Lana, goes to show that THE WELLBEING OF THE MEMBERS AT THIS LOCATION IS NOT THE TOP PRIORITY... I had requested to cancel my membership due to a shoulder injury that had developed a couple weeks after I signed up back in May and emailed HIT a doctor's note stating that I could not use their facilities due to my injury after one of the trainers told me over the phone that that is the only way I could cancel my membership. I did exactly that and was told "Your injury and this Doctor's note does not really justify cancelling your membership 4 months into a 12 month term. We stand by our workout and that if you listen to your trainer, you will not be injured and you will get an excellent full body workout." It's MY body, my physiotherapist AND doctor are telling me not to continue with the workout so why on earth would I stay and do what caused it in the first place? Lana goes on to say things like, "The Dr's note you provided is unacceptable. However we are willing to accept it because, we feel you are not a suitable member for our gym" - to boot, the only way I was able to get a response back via email was after posting on their FB to get their attention... Customer service is EVERYTHING especially with this type of facility and the fact that I was treated with nothing but disrespect is exhausting. WOULD NOT RECOMMEND THIS LOCATION - RED DEER IS THE BEST, NICEST LADIES!

Fantastic experience: I am not a gym person. Normally I feel out of place. Not at the west end 30 Minute Hit. From the first day the trainers and patrons made me feel like I belong and that I could do it. Thank you.

Fantastic experience: Great gym, all of the trainers are absolutely amazing!

Fantastic experience: I have been "hitting" at 30 Minute Hit West Edmonton for 3 years now. I am just as challenged now as I was 3 years and 90 lbs ago. What keeps me coming back several times a week are the amazing trainers and encouraging Hitters. The workout doesn't get easier, just better; I am a lifer and feel encouraged, motivated and supported by this amazing team!!

Fantastic experience: I recently joined 30 Minute Hit after my trial two months ago. I love it. It's a fast and fun workout. The trainers are there to motivate you along the way and keep you working hard. I also love feeling the burn the day after a good workout. I recommend this west end location 100%.

Fantastic experience: 30 minute hit has been the best and most gratifying experience ever! As a mother I needed something that could get me my results but not take up all of my time. 30 minutes and I am done, who doesn't love that!!! I leave feeling like I have worked out my entire body. The staff are alway so friendly and up beat and they really know how to push you to what you "think" is your limit. So pleased with my experience and my results so far... I would highly recommend this gym to all the women I know. Xoxo.

Fantastic experience: 30 Minute Hit (West Edmonton) to me is the most wonderful place in the world to workout. I’ve been a member for almost 5 years and I never get bored. The trainers always have known how to keep the circuit interesting and challenging. You can always improve, get better and at the same time find something that will keep it out of the ordinary. I do my workout and at the same time I learn, I feel empowered and I get my daily stress release therapy. Many people do Yoga, meditate or even go to therapy to deal with daily stress; I go to 30 minute Hit. The circuit idea is great per se, but it wouldn’t be such a wonderful place without the people: a team that is always supporting, encouraging and that keep a positive atmosphere.

Fantastic experience: 30 Min Hit Rocks..All the trainers are AMAZING!. Learn to kickbox with your own trainer! WORK OUT FOR THE PERSON THAT WANTS TO SWEAT HARD IN A SHORT AMOUNT OF TIME! Lisa G