Quebec Arts Martiaux-Kung-Fu-Mma-Kickboxing Patenaude

Fantastic experience: Try this martial arts program, you will not be disappointed. How many people enroll in a gym, pay 12 months in only the first 4? I promise you that you will not see it here. After 8 years of training in this program, I am still active. In addition, the discipline and determination that comes with this training now transpires in all spheres of my life. I'm more relaxed, more engaged in my work, more productive, I do not get discouraged by the slightest obstacle, I confront it with ferocity and what about physical fitness ... When Sifu tells us it's a training that goes beyond the martial arts, that's what he means.

Fantastic experience: Superb school! I am at Patenaude for 1 year now. I do kickboxing for women. Motivation is at the rendezvous at all training sessions! No need to tell you that it sounds for the mind and body! Thanks to the passionate coaches who adapt well to each of us!

Fantastic experience: Excellent choice to learn how to defend and train at the same time! Everyone is very welcoming!

Fantastic experience: Looking for a great workout? The school offers programs for all ages and will give you extraordinary physical results !! Make the free trial today or the week for 19.95. Call Sifu Serge for your appointment

Fantastic experience: Strength, Control = Respect, are the words that summarize the approach of the Martial Arts school Patenaude of Quebec! A dynamic training coached by competent coaches and especially very human. I represent the martial arts system Patenaude for 5 years now, I have been in the MMA program for 4 years and I can tell you that my progress is made very quickly with my instructors and all the team of enthusiasts who go there causes. I am now at the Professional level in Mixed Martial Arts and I am more than proud to be surrounded by my Quebec City team! The best is yet to come!!! Come join us whatever your goals, objectives and we will be happy to take part with you! PowerBar!

Fantastic experience: I attended this school more than 10 years, never been disappointed !!!!

Fantastic experience: Best school in Quebec! Friendly and intense atmosphere. For 8 months I have been training with Patenaude and a lot of improvement already! A lot of diversity in the courses, Women Warriors, Kung fu children / adults, MMA, Grappling ... I recommend to everyone!

Fantastic experience: Excellent school for both recreation and competition!

Fantastic experience: Best instructor in town! Serious course and we progress!

Fantastic experience: Quality coach with a unique atmosphere!

Fantastic experience: very good school for people ready to give it their all with very good coaches and partners!

Fantastic experience: I've done a few schools in the past and this is by far the best. The coaches are dedicated, the atmosphere is friendly and the training is very effective for progress.

Fantastic experience: the best place for intense and quality training. The people are nice and Sifu Serge is always there for us and his motivation is an incredible source of energy. Varied programs that give real results. Finally I found the perfect place to perform my passion. Thanks Sifu.

Fantastic experience: Just perfect as a place.

Fantastic experience: Excellent school with a family atmosphere and an intense training program. The courses offer a good ratio between cardio, muscle building and technique, while remaining fun and enjoyable. I've been looking for a dojo like this for a long time.

Fantastic experience: Best APPLIED martial arts school in Quebec. The Master puts his hand in the dough and can put into practice all the techniques he teaches ... which is not the case for most of the schools of the genre. In addition I have not been able to find a school for children close to it. I encourage you to come and have a look with your children. For women, there are courses specially for you.

Fantastic experience: Excellent program and trainers. I have just finished my first 6 months of training and my motivation is still as good. I advise everyone!

Fantastic experience: I train there for over 10 years and I highly recommend it! Great school, great Sifu. Whether the traditional kung fu, mma, weapons like Kali and Bo and formatting, you will find your account !! Just wow I recommended him to all!

Fantastic experience: Professional instructor with good knowledge of martial arts, self-defense techniques and MMA. He is good with children. Best school in Quebec!

Fantastic experience: I have been training at MMA Patenaude for only 7 months and I am already registered for an amateur fight. The program allows for not only fast, but above all, quality learning. The semi-private format ensures that Sifu Serge can follow the progress of people and know their strengths and areas for improvement. The training sessions are intense, but are always done in a sporting and respectful spirit. It's THE place.

Fantastic experience: Best gym in Quebec! After 3 years and a dozen fights I am still motivated by the training. Guaranteed results!

Fantastic experience: Very good school with a motivating atmosphere, nice people and a Sifu that pushes us to surpass ourselves! I recommend it to anyone seeking to improve their technique in martial arts or to get into the shape of his life.

Fantastic experience: My 2 children have been doing kung fu for 6 years and MMA for 2 years and it's really a good school. For parents, there is a lot of convenience nearby because the school is in the building of Plaza Laval. I am very happy with the improvement and fitness that Kung Fu and MMA bring to children.

Fantastic experience: Great experience with the team, very interesting program! 5/5

Fantastic experience: Sifu Serge, one of the best qualified instructors in MMA in Quebec. He is motivated to train the elite in kung-fu, kick-boxing, screening and bidding. I have been a student since 2008 in Quebec City and I have always found his teaching up to my high expectations in terms of thirst for learning. Always new techniques to master for a sport in constant evolution. Thank you Sifu Serge, you contribute to the good health of your students and their development. I am convinced that other champions, like Alex Hazen, will win their competitions through your coaching.

Fantastic experience: A great team at women's kick boxing ... We feel welcome ... And we work hard ...

Fantastic experience: Hello, My son and I have been registered with Patenaude Martial Arts for over a year now. It is a great and very diverse school where you can practice self-defense techniques, weapons, kung fu, kickboxing, standing and ground mma. In short, you will never be bored and many challenges await you! Chief Instructor Sifu Serge Gratton is a martial arts enthusiast who is very competent, dynamic and concerned about the development of each of his students so that all achieve their goals. So do not hesitate a moment to register because to try it is to adopt it!

Fantastic experience: Excellent Kickboxing school for women! You can develop a good technique and a good physical shape.

Fantastic experience: Excellent school! I started kickboxing 7 months ago and I really see the results. This type of workout is perfect for emptying your mind and improving your physical abilities. The people who attend the school are all super friendly and coaches adapt to the needs of each. At Patenaude, we are not a number; we are concerned about our satisfaction.

Fantastic experience: Great school for all ages, all styles of fitness and all levels of satisfaction. For enthusiasts, the school offers: kickboxing, grappling, Fang Shen Do Kung Fu, children's classes, weapons training classes and women's kickboxing classes. . To try absolutely!

Fantastic experience: if you really want to learn and control your carectere this is the best place for self-defense and cardio

Fantastic experience: Patenaude gives Kick-Boxing, Jiu-Jitsu, Kung Fu training and very good fight !! You can develop a good technique and a good physical shape. The semi-private education given is exceptional, because we are very much supervised by the teacher when we practice techniques. If you want to become better in these sports, I really believe that the Patenaude team can make you progress.

Fantastic experience: Superb, the atmosphere is great, people are really cool and Sifu knows how to take care of his team: D

Fantastic experience: Best female kickboxing class in Quebec. It's been 8 months that I made and after only 1 month I already saw a difference on my body. The coach is super present and gives good advice. I really advice him.

Fantastic experience: I train at this school for 2 years in kickboxing for women and mma and I recommend it to everyone! The classes are personalized and professional and the group atmosphere is very positive.

Fantastic experience: A lot of content. Framing of high quality. Very dynamic team. Eclectic approach. Different courses that allow everyone to flourish. Easy access and parking. Perfect locker rooms.

Fantastic experience: Super kickboxing school!

Fantastic experience: Excellent mma and kung fu school !! In a few months my progress is incredible both physically and technically. The fact that the courts are semi-private helps us to improve quickly. Thank you Sifu!

Fantastic experience: Super school and sifu! Beautiful studio !!!

Fantastic experience: Super :)))

Fantastic experience: Superb school. This is not the kind of group classes where there is a teacher and 40 students in front. We are really well supervised, so we learn better and faster. I have evolved a lot more at this school in 5 months than in 5 years in 2 other places that I tried. I recommend it to everyone.