Information about GRITT Athletics

62 Ave 20445
V3A 5E6, Langley
+1 604-358-8064

Opening hours

  • Monday: 5:15 AM – 8:00 PM
  • Tuesday: 5:15 AM – 8:00 PM
  • Wednesday: 5:15 AM – 8:00 PM
  • Thursday: 5:15 AM – 8:00 PM
  • Friday: 5:15 AM – 6:45 PM
  • Saturday: 9:00 – 11:00 AM
  • Sunday: Closed

Gritt Athletics is a place you can call home. We work with people from all walks of life. Grandmothers and new mothers, young & old, first responders and health workers, first-time CrossFitters and experienced competitive CrossFitters. Everyone trains together and reaps the fitness gains from a friendly, intense, supportive environment.

60-minute classes that that incorporate high intensity interval training and a variety of movements including complex gymnastics and weightlifting. Requires GRITT Foundations course.

60 minute classes that incorporate a high-energy workout, utilizing functional body weight movements and light to moderate loads. No foundations course required. 

Our foundations sessions are mandatory for all new members wanting to start CrossFit. They consist of 3 personal training sessions , either 1 on 1 or in a small group.

We offer Team training to groups that want to work on their strength and conditioning in the offseason or preseason. We also welcome local athletic teams for group sessions. 

I joined Cloverdale Crossfit/Gritt Athletics specifically to work with Coach Aimee. She is by far one of the most enthusiastic, supportive and knowledgeable coaches around. On top of that, I found a fantastic community, made up of athletes at all levels that respect and support each other. Great coaching, great programming, and great people ... I'm very happy to have found all of these things in one place!

Since joining Cloverdale CrossFit/Gritt Athletics, I am in the best shape of life. The workouts are always challenging, intense and customizable to my ability. The trainers are excellent at helping me excel and push myself to new levels. At Cloverdale CrossFit it's more than just a gym, it's a family.

First of all I absolutely LOVE this place and my journey so far has been nothing short of amazing!!!! Coach Aimee, owner of this fabulous box continues to provide me the guidance and support I need to overcome my fears, limitations and challenges. The coaches and my now Crossfit family believed in me more than I believed in myself in completing the WODs. It is a very rewarding and awesome experience knowing that you are able to accomplish things that you never knew you could. 

Cloverdale Crossfit is in one word: AMAZING! What a friendly, inviting and welcoming environment! The support and love from everyone at the gym is so encouraging and helps you hit and exceed all your fitness goals all while having a great time and making friends! Aimee is such a fantastic trainer and coach – I wouldn’t be a member if it wasn’t for her wonderful smile and attitude every day!!!

First and foremost, I love that members are treated as PEOPLE, not just numbers. We are valued and supported equally on all levels, competitive Crossfitter or not. Whether we need an encouraging pat on the back or pep talk; or we're having the time of our life and just want to get more awesome at CrossFit! I love the thought, time and care that is put into the programming and that every CrossFit workout has a fitness (non-barbell and gymnastics) component that is already written up for and ready for you to attack.

Cloverdale CrossFit is the first exercise program that I have been able to continue without getting bored or discouraged. This is because it's not just a workout, it's a family that encourages and supports each other to push through the workouts and push past self imposed limits. I've been a member for over a year and have redefined what my goals can be and will be. I look forward to the workouts every day and look forward to seeing what I will become in the years ahead.

Prices

GRITT Athletics has not yet filled in its description.

GRITT Athletics: Opinions

5/5 (51 Opinions)
Kescia Den Oudsten 1 year ago

Fantastic experience: I can not say enough good about Gritt! It is the perfect place for all levels of fitness. The coaches are so knowledgeable and very invested. I feel like I learn and take away something every class. I have appreciated how the coaches will push you when needed, but are also super accommodating and helpful with scaling workouts. I love the community at Gritt, too. Everyone is so friendly and fun to be around. It’s been a great place to meet new people that I wouldn’t have otherwise met. Having so many encouraging and cool people around makes working out feel fun. I don’t think I could go back to a commercial gym after being a member at Gritt. I seriously recommend trying it out and seeing for yourself!!

Kalie Ellis 1 year ago

Fantastic experience: I joined 3 weeks ago and I wish I found this gem many years ago. The owner Aimee is absolutely fantastic. She is welcoming, caring and a wealth of knowledge. The vibe is 10/10 with amazing members making me comfortable since day 1. Each and every workout is challenging and never the same! I hate missing a day! Everyone needs to come and check it out. You won’t regret it :)

Jay Lim 2 years ago

Fantastic experience: The coaches (Aimee, Karolina, Jeff and Rachel) at this amazing local gym are extremely helpful and encouraging at every step of the way. Workouts are tailored based on your skill level. Not to mention, everyone is welcome at Gritt and the classes are very motivating to help you achieve your best. Thank you, Team Gritt!

Jacinta Cassibo 2 years ago

Fantastic experience: The sense of community here is like nothing I've ever experienced at any gym. Everyone makes you feel welcome, encourages you, pushes you and create a fun atmosphere. I feel stronger and learn more everyday I show up, thanks to the coaches, and it may be tough but every workout is worth it.

Greg Bourdon 2 years ago

Fantastic experience: Amazing workouts and the coaching is so nice to have for every class, I have to admit I was a bit skeptical of the "cross fit" but it’s just an amazing workout and great results. Everyone is so friendly and welcoming which makes it easier to actually show up.

Aaron Cyr 2 years ago

Fantastic experience: I wanted a change to my workout routine. A friend raved about GRIT and I thought I’d give it a go. Excellent coaching and welcome environment combined with dynamic workouts. Tons of classes during the day to fit any schedule. If your looking to up your game..this is the place.

Craig Kitt 2 years ago

Positive experience: Good staf and they were great with my 11 year old kid..

Danilo Tessler 2 years ago

Fantastic experience: Best box I joined

Camila Peixe 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Great box! The coaches are amazing and always helping you to improve, the environment is perfect and one of the best workout that I found.

Jean Lawson 2 years ago

Fantastic experience: Positive: Quality GRITT is a great gym with knowledgeable, encouraging coaches, and friendly members. The location is convenient and the gym is always kept very clean.

COREY STANG 2 years ago

Fantastic experience: Awesome Gym! Even better people!! Love it!

Sonam Brar 2 years ago

Fantastic experience: Amazing group of people to work out with, coaches are awesome and able to push you to get an incredible workout. It’s a challenge I highly recommend!

Gabby 06 2 years ago

Fantastic experience: Best gym EVER!!! the trainers are so nice and supportive, great environment.

Trina Lavers 2 years ago

Fantastic experience: My daughter just recently joined as a member and absolutely loves it. The coaches help her with her form and when she should add more weight to the bar. She loves the motivation and the engaging community of members. She’s really loving learning how to lift and the group classes. Highly recommend chatting with Amiee and coming in and joining! You will become so much stronger have so much fun doing it!

Amaris Gutierrez 2 years ago

Fantastic experience: BEST. GYM. EVER!!! The only thing better than the workouts are the people. The trainers make you feel so welcome and push you to the limit. I love this gym, and would recommend to everyone!

Na Palm 2 years ago

Fantastic experience: Your search stops here! Join this gym!!!!! Gritt is an amazing gym with amazing coaches and a great environment. I’ve been to three CrossFit gyms so far and Gritt is by far the best. I think it is this way because of the obvious passion the owner has for her gym. She has also done a really amazing job at picking her two other coaches. At the other gyms I always used to be excited or disappointed depending on who was coaching the class. This is NOT the case at Gritt. All three are knowledgeable and make the class fun in their own way. The coaching aspect of this gym is also superb. The coaches know when to correct form, push an athlete in a workout and cheer a job well done. BEST GYM EVER!

Jordan de Brouwer 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Great community and the coaches are super knowledgeable. It’s a great place for people just starting out in CrossFit or people that are more advanced. The coaches really care about your progress and I’d recommend anyone to try this place out.

Rex Villanueva 2 years ago

Fantastic experience: My girlfriend and I have been at GRITT for close to two weeks now and we absolutely love it! The coaching staff, members, environment, and training programs are top notch. Both of us are new to CrossFit and were really intimidated about joining; however, the community is incredibly welcoming. The workouts can be scaled to your fitness level and designed for you to linearly progress overtime. Aimee and the coaching staff have been amazing at keeping us motivated while keeping a close eye on our progression.

Robyn Brandow 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality My 13 year old son joined the teen program. He really enjoys going to Grit. Douglas is his trainer and he has taught him proper technique and pushes him to the next of his fitness journey.

Jess Allen 3 years ago

Fantastic experience: Great workouts and even better people. Coaches are knowledgeable and eager to help. They made many efforts to accommodate everyone during these trying times and keeping everyone fit!

Julie B 3 years ago

Fantastic experience: I've only been going for about 3 weeks, but I LOVE IT! People are super welcoming, no matter what fitness level you are at, there are always options to scale back if needed, and you make progress really fast. Highly recommend!

Kevin McCarthy 3 years ago

Fantastic experience: Stayed a week in BC for work, Aimee and the staff were extremely accommodating. Great programming, clean facility, and helpful coaching. Would highly recommend to anyone looking for a place to drop in!

Bente Fleurie 3 years ago

Fantastic experience: I look forward to every workout at this gym. Great trainers and really supportive group of fellow Gritters.

Lexie Grey 3 years ago

Fantastic experience: Love the vibes and the tribe, definitely got hooked after the first session. Prices are fare, and the support is amazing!

Caleb Borthistle 3 years ago

Fantastic experience: Awesome place to spend an hour sweating. The coaches are rad, the community is very inviting and the gym itself is laid out really well with great equipment. Highly recommended!

Bobby Dhinjal 3 years ago

Fantastic experience: I joined Gritt Athletics 3 weeks ago after my gym permanently closed. After having some reservations about going to a new place, new culture, new people, all those reservations disappeared the minute I walked in as I was warmly welcomed by the staff and the other gym attendees. Having done Crossfit previously, Gritt Athletics takes the exercises to another level, which I love, and I especially am thankful dynamic stretching is incorporated into the workouts. I am also appreciative of the coaches correcting my form and once I get it, I always get a good job or way to go! Thanks Gritt Athletics for having me as part of your family!

JOSH FRULLING 3 years ago

Fantastic experience: Never thought I'd be joining CrossFit mainly because I'm lazy and out of shape and would never be able to keep up with anyone, but a month in and it's nothing like I expected it to be. Ya it's hard but everyone is really supportive and you just do your best. Aimee is an amazing trainer and pushes you to do better everyday. After a month of this I can see a huge difference in my self and am starting to look forward to going each day... I would highly recommend GRITT to anyone looking to try it out!!!

Kristina Borthistle 3 years ago

Fantastic experience: I've loved the community and atmosphere of this gym. It's welcoming, while still being challenging which is a difficult balance to achieve. It manages to be a great balance for complete beginners as well as experienced athletes. I'm a physiotherapist, and so I am picky with gyms/workouts/coaching. I have been SO impressed. I have really appreciated the coaches knowledge and care not just with me but with all their clientele that I've seen. Coaching technique is important and I have full confidence in these guys :)

Jeff Bowser 4 years ago

Fantastic experience: As a new member, being welcomed into the community with open arms has been amazing . Great place, great people no matter what your fitness level.

Sheena Griffiths 4 years ago

Fantastic experience: The coaching staff are amazing! Great facility and the fellow members are super welcoming. Great place to learn and be challenged!

Bronwyn Tully 4 years ago

Fantastic experience: The coaches are fit and strong and represent the sport well. The members are very welcoming and willing to assist newcomers.

Chelsea T 4 years ago

Fantastic experience: I'm new to this gym but the warm welcomes and high fives from every gym member and coach has made it easy to jump right in. I'm always stoked for class! Thanks Gritt!!

Craig White 4 years ago

Fantastic experience: Amazing programming and coaching! This place has everything you need to get fit and bring out the inner athlete

Danielle Frizzell 4 years ago

Fantastic experience: Great gym and friendly atmosphere! Coaches are super knowledgeable too!

Tiffany Garrigus 4 years ago

Fantastic experience: Love the coaching and energy of the gym!

Michelle McNairn 4 years ago

Fantastic experience: Great place to get your sweat on. Coaching is awesome and people are great. Kid friendly and pet friendly which is a plus.

Darryl Moore 4 years ago

Fantastic experience: Awesome staff and great group of people that made me feel welcome right away. Each class will kick your butt!

Alex 4 years ago

Fantastic experience: It has the best facilities and coaching staff to train our bodies and minds. I've met some really good friends here, and I have a happy experience. This is a place where you can help yourself get the right exercise, regardless of your physical abilities, and learn to work together. Come now!

Martin Polonis 4 years ago

Fantastic experience: Great place to train! Unreal motivation and coaching from the staff as well as an amazing peer atmosphere.

Joelle Zelter 4 years ago

Fantastic experience: I felt welcomed from the very first class. Such a positive, hard working environment filled with physically and mentally strong people. The owners and coaches are kind and informative and are so great to get to know. I would highly recommend trying out Cloverdale Crossfit!

Lara Donaldson 5 years ago

Fantastic experience: An awesome gym with great coaching and a welcoming environment. It is the highlight of my day to come here.

Olivia Leger 5 years ago

Fantastic experience: Such a great place, everyone is very welcoming

Jalene Cartwright 5 years ago

Fantastic experience: By far my favourite place to work out! Between the atmosphere, the people and the coaching it really doesn't get any better! I especially love that 2 work outs are planned daily to be enclusive of those not ready to crossfit

Alex Freiria 5 years ago

Fantastic experience: Awesome box, will for sure be coming back whenever in town :)

Amanda Unger 5 years ago

Fantastic experience: I have never been this in shape in my life. Getting gains almost every week. The coaches are amazing, the people are great and it's a great gym.

cindi 5 years ago

Fantastic experience: So much encouragement and support from the amazing coaches and other gym members. It is my HAPPY place!!!! Great workouts to learn Crossfit and become fit.

Wes Hansen 5 years ago

Fantastic experience: I've tried many different gyms in Cloverdale and the surrounding areas, and this is hands down my favourite. Coaches and clients alike are all amazing. Great sense of community.

Jay Brecknell 5 years ago

Fantastic experience: Great place to workout! Aimee and her coaches treat you like family.

Jeff Metcalfe 5 years ago

Fantastic experience: Great little gym! Aimee and the coaches work hard to make this a really comfortable place for people at all fitness levels - from beginners to competitive athletes. Super friendly clientele, great programming - challenging but scaleable - with both Crossfit and fitness options at every class. I literally look forward to my time here every day.

David Wright 5 years ago

Fantastic experience: this is more than a gym - it's a community of athletes, beginners & seasoned pros - all of whom are each other's biggest fans! The coaches are knowledgeable, friendly, quick to make modifications to workouts to suit you better, always pushing to help you be a better version of yourself...they are coaches who genuinely love what they do - and love their clients!

Mitchel Claypool 5 years ago

Fantastic experience: Great little gym, I dropped in here while visiting family and everyone made me feel super welcome! It’s a great environment and I’m definitely going to drop in here again when I’m in town visiting again! Aimee the owner is very passionate about her fitness community and you will be in good hands if you decide to start or continue your fitness journey here!

Leave your opinion about GRITT Athletics:

1 = Poor 5 = Excellent

GRITT Athletics appears in the following listings:

GRITT Athletics appears in the following listings:

Other gyms that may interest you

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.