CrossFit^® Zone

Fantastic experience: Awesome atmosphere and coaches for nice workouts!

Fantastic experience: Great gym to train at! Would definitely attend again next time I'm in Victoria:) Thank you CF Zone!

Fantastic experience: Fun enthusiastic and supportive community

Fantastic experience: We dropped in today and had a great workout in a wonderful environment. Highly recommend!

Fantastic experience: I was in Victoria for a work conference and I attended CrossFit Zone for a few 6:00am workout classes. They were welcoming and inclusive. Brock the coach is an awesome coach! If you're attending Victoria B.C and want to get a CrossFit workout in, please go to CrossFit Zone!

Fantastic experience: Very welcoming community and the coaches are sick! I strongly recommend checking this box out !

Fantastic experience: So glad I joined CrossFit Zone while I was visiting Victoria! The owners are so kind and welcoming. You can tell they work really hard to give you a good experience and to help you towards your fitness goals. All the members are so welcoming; I felt instantly a part of the community! I would definitely recommend joining this gym.

Fantastic experience: Super fun and safe! I hope to get a job soon so I can start going again!

Fantastic experience: We were in Victoria for some days and wanted to drop in for our morning workout. Beautiful and well located crossfit box. Nice class and super nice coach. Highly recommended. Moves were explained correctly.

Fantastic experience: The coaching at CrossFit Zone sets the team here apart from the pack. Their attention to overall fitness and building both the skill and knowledge of their members is unmatched, giving you the foundations for physical well-being wherever you are. The team here truly stands out. Invest in your long term health and come here!

Fantastic experience: Great place!

Fantastic experience: Super nice gym! We dropped in unannounced and we’re welcomed by an amazing CrossFit-family. Super nice members, very knowledgeable coaches and a very well structured workout.

Fantastic experience: Best of Victoria

Fantastic experience: The community at this gym is unreal. Everyone is super supportive and encouraging and the coaches are full of tips and tricks to help beginners reach their goals. As someone brand new to working out, this is the perfect place to start and really feels like my goals are achievable.

Fantastic experience: Just the best Crossfit experience you can get. Owners and coaches are amazing! They actually care about you and make sure you get the best experience possible for your level of fitness. Oh you'll still suffer alright! It's Crossfit! But it's good suffering. Next thing you know, you'll find yourself wanting more.

Fantastic experience: great place to be xo

Fantastic experience: My second home in Victoria! ❤️

Positive experience: Don't be intimidated if you are out of shape. Just walk in and the friendly staff will welcome you. See if you like cross fit, you don't know until you try. Here you can get a good start.

Fantastic experience: Such a cool box for travelling! Alex and Dan, Thanks so much for having us the last week! We will definitely be back for another visit! Take care! Anna and Malte

Fantastic experience: My girlfriend and I dropped in here for a session while visiting Victoria during our Canada trip a month or two back. Can't speak highly enough of the place. Everyone was welcoming and made a real effort to make us feel like we fit in. We were coached by Alex who was brilliant and gave me a few tips on my lifting that helped a lot. Just wanted to say a big thank you from me and my girlfriend and if we ever find ourselves in Victoria again we will definitely be back!

Fantastic experience: Stopped in for a visit from out of town twice this week. Maggie and the 6am crew were so welcoming. Great gym with great coaching and great people! I’ll be back whenever I’m in Victoria! Thanks for the hospitality!

Fantastic experience: Amazing environment and even better coaches.

Fantastic experience: This is a well run CrossFit gym with coaches well versed in good and safe lifting techniques, interesting and challenging programming and attention to all participants. I am new to Victoria but not CrossFit. I would recommend CrossFit Zone to athletes at any level.

Fantastic experience: I would recommend Crossfit Zone to anyone: whether you are a newcomer to the fitness world or a trained athlete, you are in good hands! Alex, Dan and the rest of Zone staff have always accommodated my spinal injury while safely challenging me to push new limits.

Fantastic experience: I love this gym. Everyone there is helpful and encouraging. It is a great place to go and get a good workout and have fun doing it!

Fantastic experience: This place is amazing, the staff really know what they are doing and do a great job coaching. Everyone is friendly and the place has a real sense of community. I would recommend CrossFit Zone to any newcomers. Keep on doing a fantastic and helpful job. Cheers

Fantastic experience: Crossfit Zone has been my first crossfit experience, and it's been great. Dan and Alex have created not just a gym, but a community that supports its members, no matter their level or experience. If you're looking for a crossfit gym, you've found it!

Fantastic experience: This place has been my home away from home for more almost 10 years. Can't say enough good things about it.

Fantastic experience: One word: Community. If you have ever considered trying CrossFit, this is the place. Zone is a spectacular blend of fitness, encouragement and friendship. Classes suit every level of fitness and strength. Don’t be scared off by the incredibly fit people you’ll see in this gym—once you are in the door you will find you are welcome and you are not in anyone’s way. Personally, I love that Zone attracts all ages—it’s incredibly motivating to get your butt kicked in a workout by someone 20 years your senior! I’ve found a fitness home here and you can too.

Fantastic experience: Great staff, awesome atmosphere, supportive community and challenging wods!

Fantastic experience: I moved to Victoria earlier this year. Not knowing anyone in the city and needing some rehab on a bad leg injury I decided to join a gym. My plan was to shop around and meet some personal trainers. I was looking for a place that was welcoming and supportive but also very professional. I met Gord Kehoe on my first visit to Strength and Fitness Zone. I immediately knew it was the right spot. Gord is a fantastic personal trainer and coach. He truly cares about your needs and wants the best for you. Most important to me being kind of clueless in a gym was that there was no judgement. I highly recommend him to anyone who is starting out or looking to take their fitness and strength to a higher level.

Fantastic experience: Amazing place with incredible friendly and knowledgeable coaches. Everyone is encouraged to workout within their abilities whilst still challenging themselves.

Fantastic experience: Friendly staff, great coaching in a well equipped gym. We felt like family during our drop in workout.

Fantastic experience: Amazing place with incredible friendly and knowledgeable coaches. Everyone is encouraged to workout within their abilities whilst still challenging themselves.

Fantastic experience: I work here and I really like it!

Fantastic experience: Big thanks to Gord and the 5:30 class for welcoming me while visiting from out of town. It was a pleasure to be coached and welcomed by other members. If you are looking to change your life you should go and meet these guys as they are the real deal.

Fantastic experience: as a guy who has trained for sports for decades, this is an absolutely top notch establishment. other places will come across as coin operated, business first businesses...Crossfit Zone is the exact oposite. I've come to learn the owner there is true top caliber athlete that is passionate about bringing out the best in everyone. That is their genuine focus. the trainers and environment are so motivating...one look at their wall shows the personal investment they have in bringing you from where you are, to the best you. i wish there were 6 stars i could give!

Fantastic experience: I have always been a big guy and struggled with my weight. My attempts at trying to find and maintain a consistent exercise program usually failed within a few weeks or months at best. Late last summer (August 2014) I decided to take advantage of a free introduction session with coach Ray. A few of my friends were members at the Zone and I had seen their positive results. I immediately fell in love with Crossfit. After finishing up my PT sessions I started slow, as to not burn myself out, with 3 classes a week. The more I went, the better I felt, both physically and mentally. I gradually increased my classes from 3 to 4 per week, and then up to 5-6 classes per week. Along with my new found love of Crossfit, I made some changes to my diet. I participated in the Whole Life Challenge on the Zone's team in January 2015 and noticed big changes during that 8 week period. As I am writing this I have lost 30 total pounds, several inches in all the right places, and I am able to do things at the gym that I could only dream of before. From the solid coaching, varied programming, and fun group atmosphere, I have found what I was searching for at the Zone! Joey Hamel