New Beginnings Health & Fitness
Information about New Beginnings Health & Fitness
B2N 2T5, Truro
Opening hours
- Monday: 06:00–22:00
- Tuesday: 06:00–22:00
- Wednesday: 06:00–22:00
- Thursday: 06:00–22:00
- Friday: 06:00–22:00
- Saturday: 08:00–20:00
- Sunday: 08:00–20:00
Located in the heart of Truro, New Beginnings Health & Fitness is a premier destination dedicated to helping you forge a healthier, stronger version of yourself. Whether you are looking to shed pounds, build muscle, or simply adopt a more active lifestyle, our state-of-the-art facility provides the perfect environment to achieve your goals. We pride ourselves on offering a comprehensive suite of fitness solutions tailored to individuals of all ages and ability levels.
Our core services include personalized personal training programs designed to address your specific needs, whether that be weight loss, strength conditioning, or athletic performance enhancement. In addition to one-on-one coaching, we offer a diverse range of group fitness classes that bring energy and community to your workout routine. From high-intensity interval training to low-impact yoga, there is something for everyone in our schedule.
At New Beginnings, we believe that health is a journey, not a destination. Our expert team of certified trainers is here to guide, motivate, and support you every step of the way. With modern equipment, a clean and welcoming atmosphere, and a focus on holistic well-being, we invite you to visit us in Truro and experience the difference a dedicated fitness community can make. Start your new beginning today.
New Beginnings Health & Fitness: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Positive experience: A solid gym. My only complaint is that it's a bit crowded in there, even after the expansion.
Thk u for rating. I was going to make alot bigger. Then covid happened. Threw everything off. But end of day my gym is a community gym. Everyone is welcome . But most become family. Thks again and if you are back say hi. I'm Troy the owner
Fantastic experience: Great family run gym. No glitz is needed when you're slinging iron. Top notch. Tracey and Troy are down to earth people.
Fantastic experience: Love this place. I'm glad I am not the only senior I see here.
Fantastic experience: The best family owned gym in Truro
Fantastic experience: I was staying in Truro for two months and needed a place to work out. A friend recommended New Beginnings and it was a good choice. The price was right, there was plenty of equipment and weights to use, flexible hours, and a welcoming vibe. It was good to see quite a range of ages and fitness levels working out all under one roof.
Fantastic experience: Small but mighty. Has great staff and very family/community oriented! Clean and many different varieties of equipment. Definitely has that east coast home feel.
Negative experience: This place really shrunk years ago
Sorry I don't understand, gym is bigger then before lol.
Fantastic experience: Yupyup all day...
Fantastic experience: Great place good people
Positive experience: Good
Fantastic experience: A very clean facility with friendly staff. There is a wide variety of equipment that’s kept clean and in working order. All around it’s a great gym for anyone of any fitness level. 10/10 would recommend
Fantastic experience: Great place run by friendly and knowledgeable people, if you want a great gym. with up to date ,well maintained equipment with outstanding staff this is the only place you can get all of this!!! I would Troy is an outstanding instructor !
Thk you Terry for the kind words
Fantastic experience: Great selection of equipment. Friendly owners and staff. Not overly busy.
Fantastic experience: Close to home gym. And it feels like a community.
Fantastic experience: Friendly owner/operator run gym with lots of well-maintained equipment and air conditioning. Rates are reasonable and it's all very clean. Can't say enough good stuff about this place!
Fantastic experience: Best gym in truro by far!
Fantastic experience: This place is a no frills gym for people looking for a place to pump iron and get fit. They have a well stocked weight room and dedicated cardiovascular area with personal trainers on staff if that's what you're into.
Fantastic experience: It's bomb
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New Beginnings Health & Fitness appears in the following listings:
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