Information about Hybrid FHP
Located in Peterborough, Ontario, Hybrid FHP is a premier fitness, health, and performance center founded by Josh and Holly Gillam. Since expanding from a small startup to an impressive 8,000-square-foot facility on Rye Street, Hybrid has established itself as a unique destination that blends advanced training with comprehensive rehabilitation services. The space features two dedicated training gyms, 1,400 square feet of professional-grade turf, a dedicated studio, and a fully equipped therapy clinic.
Hybrid FHP distinguishes itself through a research-driven approach that prioritizes individualized assessments. Before creating a program, the expert team identifies physical restrictions and limitations to ensure safe, realistic, and effective goal setting. This methodology allows them to serve a diverse clientele, from elite athletes seeking off-ice performance enhancement to pregnant women needing customized, doctor-approved workouts, and individuals focused on general health and weight management.
The facility offers a wide array of services, including Personal Training, Semi-Private Group Training, and specialized Athlete Training programs. Beyond fitness, Hybrid Health and Rehab provides essential treatment services to support recovery and longevity. The center prides itself on its world-class amenities, offering private change rooms with showers and full grooming supplies, ensuring a premium experience from the moment you walk in. Access is by appointment only, guaranteeing personalized attention in a private, focused environment.
Hybrid FHP: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Helpful, qualified and caring staff. Choice of pre-structured or self-directed workout. Challenging and motivating environment. Small group setting allow for focus without feeling intimidated
Fantastic experience: Fantastic group of trainers...especially for people that are just starting out!! They help ensure that you are doing the drills properly and motivate you to do the best you can. Thanks to Josh, Brooke, Nate, Eric, Kristen!!
Fantastic experience: Holly & Josh have created a welcoming space for those of all abilities to start or upgrade their fitness journey. If you have visited, make the time to meet them and their staff and see what being part of the Hybrid family is all about. They serve individuals, athletes and sport teams and are knowledgeable on many things.
Fantastic experience: Very safe..and experts in their field
Fantastic experience: Love the semi-private sessions they are offering during COVID. Great, knowledgeable, instructors and quick but effective 50 minute whole-body workouts that combine strength training and cardio. Thanks Josh and Holly!
Fantastic experience: I would 100% recommend this gym! The staff are incredible! They are professional and really great to work with. The facility has a range of modern equipment that is in great condition. The washrooms are always immaculate. Give it a try today... you won't be disappointed!
Fantastic experience: Brodie & Josh run excellent fitness programs in there always Super Clean kept fitness vasility. They have both been trained in multiple fastits of training various sports. They are able to set up for all levels of athletes from Kids to Various Professional Athletes in all sports. Hybrid specifically sets workouts for what you want to help you in your sport or just to gain knowledge on how & what is needed for you to reach your fitness goals. The Hybrid Fitness Trainners come prepared for your workouts that are designed specifically set for your fitness goals.
Fantastic experience: Would recommend Hybrid to anyone Individual care and attention is second to none!!
Fantastic experience: Really great, personal service from Josh and the team at Hybrid. They have every amenity a gym needs, and the personalized programs really make working out feel more effective than at other gyms.
Positive experience: Excellent facility
Positive experience: Good facility. Good price for groups. Instructor that we had was a very nice man who pushed our limits and made us stronger as a team. A great team bonding experience. Thanks :)
Positive experience: Great first impression. Was able to explain to a group of teenage boys their expectations and how they are going to get optimum performance out of them! True passion for sport and fitness!
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