Information about Canal Fitness

Rue Saint-Patrick 5524
H4E 1A8, Montreal
+1 514-509-1032

Opening hours

  • Monday: 6:00 AM – 10:00 PM
  • Tuesday: 6:00 AM – 10:00 PM
  • Wednesday: 6:00 AM – 10:00 PM
  • Thursday: 6:00 AM – 10:00 PM
  • Friday: 6:00 AM – 10:00 PM
  • Saturday: 8:00 AM – 5:00 PM
  • Sunday: 8:00 AM – 5:00 PM
Canal Fitness: un centre de conditionnement physique pour tous! Vous y trouverez des poids libres, des machines multistations à poulies, un smith machine, de nombreuses cages à squats, des équipements de cardio, tout ce qu'il faut pour les jambes, toutes sortes de benches (même un bench pull!), une salle d'aérobie, avec corde à grimper et anneaux de gymnastiques, et bien plus encore! Vous y trouverez aussi, bien sûr le bac à ramer intérieur, le gym étant bien fier d'être le domicile du club de bateau-dragon 22Dragons. Canal Fitness, c'est un environnement professionnel, détendu et non intimidant ; un gym de quartier ; un lieu unique en son genre! N'oubliez pas d'apporter une paire de souliers de rechange!

Canal Fitness: Opinions

4.6/5 (70 Opinions)
Kezia Sky Lonergan 1 year ago

Fantastic experience: I've tried other gyms, but I keep coming back to this one. It's on the smaller side, so it's cozy, but you have plenty of machines and weights to do your workout. And on top of that the staff is sooo nice, they're always in a good mood!

Canal Fitness

Thank you so much, Kezia! It's good to have you back. :)

James Roy 1 year ago

Fantastic experience: Nice job with the most important equipment.

Canal Fitness

Thank you!

Anhcharizard 1 year ago

Fantastic experience: Good neighbourhood gym

Canal Fitness

Thank you!

John M 1 year ago

Negative experience: Salle trop petite, trop de monde et peu de machines. Je ne comprends pas la notation des reviews, c'est des gens qui sont abonnés mais qui ne fréquentent pas beaucoup l'endroit ou quoi? J'y suis allé 1 ou 2 fois mais j''ai été déçu par les rares machines qui en plus ne sont pas de première jeunesse. Sur une machine de curl que je voulais utiliser, il y avait un guy chubby qui monopolisait la machine et passait le plus souvent son temps assis, sur l'écran de son téléphone entrain de regarder je ne sais quoi (en plus ce chubby était étonné que je veuille utiliser la machine). Ce gars ferait mieux de se concentrer sur l'effort pour réduire sa chubbiness. Bref à cause de tout cela je vais devoir retourner au gym au sud de Verdun qui ne me plait pas trop mais au moins il y a beaucoup de machines et c'est moins crowded (et pas de gars chubby qui passent leur temps sur l'écran de leur tel à regarder des vids débiles)

Canal Fitness

What a strange comment. We indeed have a small gym and our machines are not brand new, but well maintained. It's sad that you feel the need to not only give us bad press, but also to ridicule one of our members by using racist stereotypes. You must be very unhappy.

Nadav Krasner 1 year ago

Fantastic experience: Best gym ever.

Canal Fitness

Thank you, Nadav!

Tom Flem 1 year ago

Fantastic experience: Well equipped gym with helpful staff near Lachine canal.

Canal Fitness

Thank you, Tom!

Shuixi Li 1 year ago

Fantastic experience: nice little gym that offers free 2hr parking for members. Has most equipments that one would need for their workout. Can be a little crowded during the 5-8pm period, but usually not an issue as people as nice and willing to share.

Canal Fitness

Thank you for your great review, Shuixi! :D

Omar 1 year ago

Positive experience: I say this with a heavy heart, as I truly love this gym. Its warm staff and wonderful community, free of any pretense and full of classy individuals, make it a joy to visit. The affordability and convenient location only add to its appeal. However, there's an urgent matter that needs addressing: the condition of the bench chairs is not only poor but potentially hazardous. Once changed, I won't hesitate to give a well-deserved 5-star rating.

Canal Fitness

Hi Omar,We hear you and we thank you for your feedback. This will be a project for the new year. Next time you don't like something, let us know at the front desk : we're really easy to talk to. :)

Luis Sanchez 1 year ago

Positive experience: Petit gym, très agréable

Canal Fitness

Yeah!!! Thank you, Luis, for your comment! Tell us how to earn the fifth star! :)

Samantha Beaudet 1 year ago

Fantastic experience: chaleureux et accueillant !

Canal Fitness

Merci, Samantha! :)

Well 1 year ago

Fantastic experience: J'y suis allé de base parceque c'est pas mal le seul gym dans le coin , mais je suis très content d'y aller finalement , le prix est raisonnable pour un gym qui n'est pas une grande chaîne, c'est petit d'apparence mais y'a absolument tout pour s'entrainer et plus qu'une salle en realité , les gens sont sympathiques que ce soit le personnel ou les pratiquants , les vestiaires avec douches sont très propres et le gym en général est bien entretenu Bref si vous habitez dans le coin et que vous rechignez à l'idée de dépenser un peu plus que pour un gym commercial allez y faire un tour ne serait-ce que pour une séance et votre avis changera l'ambiance y est bien plus calme et chaleureuse tout en proposant des machines souvent bien meilleures Petit point bonus : j'ai encore vu personne casser la tête en mettant une caméra avec trépied pour filmer son set

Canal Fitness

Thank you for your feedback! We are very happy to know that we exceeded your expectations. (However, wild tripods have already been seen here too. Be careful. )

César V. Martínez P. 1 year ago

Positive experience: Good

Canal Fitness

Thank you, César! Let us know how to get the fifth star! :)

Misha Solodkin 1 year ago

Fantastic experience: Best place

Canal Fitness

Thank you, Misha!

Fannie T 1 year ago

Fantastic experience: C'est officiellement mon gym préféré ! Un accueil toujours chaleureux, toutes sortes de machines sont disponible. Si on n'y trouve pas son compte il y a tout le matériel pour faire des variations s'agit seulement d'être créatif ou de demander de l'aide des excellents membres du staff. Des fans ont été ajouté pour les périodes plus chaudes. Merci beaucoup Canal Fitness de nous offrir un bel espace pour se mettre en forme a un coût très abordable !!!!

Canal Fitness

Ah! Thank you for your great comment, Fannie! We do our best and try to improve! See you soon!

Patrick Poulin 1 year ago

Fantastic experience: Un gym complet à taille humaine. On est loin des gyms aseptisés et anonymes. Le service personnalisé, un prix raisonnable + les coachs qui peuvent nous accompagner c’est parfait.

Canal Fitness

Thanks, Patrick!

David Therriault 1 year ago

Fantastic experience: Great gym for dragonboat practice!

Canal Fitness

Thank you, David!

Nicholas Castel 1 year ago

Fantastic experience: Friendly, clean, good value!

Canal Fitness

Thank you, Nicholas!!

Rejath R Krishnan 1 year ago

Fantastic experience: The best gym in the area

Canal Fitness

Thank you, Rejath!

MmeCicero 1 year ago

Fantastic experience: Inclusive. Welcoming. Well equipped.

Canal Fitness

Yeah! Thank you!

Gabriel Millien 1 year ago

Fantastic experience: great gym with lots character and well maintained machines

Canal Fitness

Merci, thank you, Gabriel!

Kimberlie Doucet 1 year ago

Fantastic experience: The best staff! A very welcoming and laid back environment.

Canal Fitness

Thank you, Kimberlie!!! :D

Leon 1 year ago

Fantastic experience: Great place to row and find the love of your life.

Canal Fitness

Haha! We're happy to hear! ❤️

Fabio Avella 1 year ago

Fantastic experience: No frill / straight to the point. They have everything and at an excellent price point!

Canal Fitness

Thank you, Fabio!

Mayara Antunes 1 year ago

Fantastic experience: Great gym and the staff is very helpful and nice :)

Canal Fitness

Thank you, Mayara! :)

Really There 1 year ago

Fantastic experience: Great little local gym.. No fuss good prices

Canal Fitness

Yeah! Thank you!

Nic C 1 year ago

Fantastic experience: Great little gym. Can get busy a times but they manage the space well enough. The price also is pretty comparable to other options in the area. I like this gym because the majority of its crowd is focused on being there to train, not to show off or waste time. Some new machines have been added lately as well.

Canal Fitness

Yeah! Thank you, Nic, for your great review!! :D

Émilie Savard 2 years ago

Fantastic experience: Petit gym sympathique et très pratique (il n'y en a pas beaucoup dans le coin!). Le personnel est toujours souriant. Aussi, ce n'est pas indiqué sur leur site Web, mais il me semble avoir vu à la réception qu'il est possible d'acheter un nombre de séances plutôt qu'un abonnement mensuel/annuel.

Canal Fitness

Hi Emilie! Thanks for the five stars! In fact, it is possible to purchase sessions à la carte: one, ten or twenty.See you soon!

Ophir Bar Moshe 2 years ago

Fantastic experience: Friendly staff and clientèle. Good equipment and hours. Need the benches back in locker room.

Canal Fitness

Hi Op!Thank you for your great review! We are building a new bench for the men's locker room! It's coming!

Kenzo Akim Abroug 2 years ago

Fantastic experience: I go there to train about 4 times a week and it’s amazing. Also, the staff is super helpful and super kind. I recommend this place if you want to have a good time while working out

Canal Fitness

Thank you so much, Kenzo, for your great review! :)

SAM LAM 2 years ago

Fantastic experience: Best gym is Sud ouest. Great equipment. Nice people. Lovely staff. recommande

Canal Fitness

Thank you so much, Sam!

Mik .m 2 years ago

Positive experience: I modified my stars from 3 to 4 after the owners response. Their service is always great. Great staff and great small gym. Everyone is super friendly and for the most part there is always place for everyone. I recommend this small gem for anyone and any ages. It is very multi-use. Why 4 stars after saying all this? Well 2 main points that are quite important. First there is no air conditioning…if there is well is is very low…and very little breese. It gets very hot, at least put more fans please, sometimes it’s a little much. Second, there are tv’s…..absolutely useless, no one watches and they are simply distracting for no reason. I do not want to watch hokey or baseball on repeat while on the eleptical, they add no value at all. So to the owners, i am sure im not the only on to share this though. You could also save on your tv bill! That being said, this gym is still 1000% worth is even more if you are close. Has nothing to do with others main brands, cool place.

Canal Fitness

Hello Mik,Thank you for your constructive comments. We can let you know right away that a third air conditioning unit will be added to the two already present in our facility by the end of next week. And that, we hope, will improve the temperature of the gym. We are actually waiting for the end of some other construction work being done in the building that prevents us from accessing the exterior wall where the unit will be located.Regarding your comment about the televisions, we hear you, but we also know that many of our members enjoy the convenience of watching a hockey or a basketball game while lifting weights or doing some cardio.If you are alone on your elliptical machine, and the image is distracting you, just ask us and we will be glad to turn off the TV, no problem.Again, thank you for your feedback and for working out with us.See you soon!

maryam aden 2 years ago

Negative experience: I would not recommend this gym to anyone. They don't have proper ventilation, the air is so stuffy you feel it and SMELL it the moment you walk in. Although the space is decent, they don't have a big variety of machines. Some of the front desk staff are just outright arrogant and rude. If you get unlucky and you walk into the gym with one at the desk, you day will be ruined. No good music, some times there is no music at all. The only plus I can think of is the parking

Canal Fitness

Hello Maryam,First of all, let us apologize for the heat. We are indeed having problems with our air conditioning, which we hope will be resolved soon. We are waiting for a part that is slow to arrive.Your comments regarding the services offered by our employees however leaves us stunned. We are a very small team, and courtesy is an important value to us. We will make sure to remind everyone of this.As for the music, we encourage you to report it directly to the employee at the desk if it happens again. This is not an unsolvable problem. The music can be changed as often as necessary.Finally, we are sorry to see that our machine offer does not satisfy you. We have made many additions in the last few months, and always aim to improve. We will take your comments into consideration.

Michael I 3 years ago

Fantastic experience: Great

Canal Fitness

Thank you, Michael!

L-P Dex 3 years ago

Fantastic experience: Nice and cozy. Super friendly staff. Great for new people that aren't used to gym life. Personnel trainers are available for appointments but not included in membership. Totally worth it.

Canal Fitness

Thank you for your good comments!Thank you for the great review!

Sabrina Constans 3 years ago

Fantastic experience: Great neighbourhood gym with a variety of options. Good opening hours, friendly staff. Great handling of health measures (sanitizing stations, hand washing, etc.)

Canal Fitness

Thank you so much for your great review, Sabrina! See you in the gym!

jack mey 3 years ago

Fantastic experience: Petit club de musculation convivial où tu peux faire de l entraînement pour le bateau dragon . Ne pas hésiter à s entretenir avec les coachs pour avoir des conseils techniques.

Canal Fitness

Thanks, Jack!

Op 3 years ago

Fantastic experience: Friendly staff and clientèle. Good equipment and hours. Need the benches back in locker room.

Émilie S. 3 years ago

Fantastic experience: Petit gym sympathique et très pratique (il n'y en a pas beaucoup dans le coin!). Le personnel est toujours souriant. Aussi, ce n'est pas indiqué sur leur site Web, mais il me semble avoir vu à la réception qu'il est possible d'acheter un nombre de séances plutôt qu'un abonnement mensuel/annuel.

Kenzo Abroug 3 years ago

Fantastic experience: I go there to train about 4 times a week and it’s amazing. Also, the staff is super helpful and super kind. I recommend this place if you want to have a good time while working out

Julien Létourneau 3 years ago

Fantastic experience: Edited review to 5 stars. Still cozy and bright, I did say I would up to 5 stars if they got more equipment, and boy did they deliver. Somehow they put more stuff in there and there's still space to breathe! More racks, more cable stacks, and specialty stuff like a kickback machine and pec deck. All of that in a chill, respectful ambiance. Deserving of the 5 stars!

Canal Fitness

Réponse éditée : Yay! Merci pour la cinquième étoile! Nous sommes bien contents d'avoir su t'impressionner! :) Salut Julien, merci pour tes commentaires. En effet, le gym est de format "intime", mais comme nous avons tout de même le désir d'améliorer notre offre auprès de nos membres, nous aimerions savoir, selon toi, quel équipement serait un ajout particulièrement avantageux? Au plaisir!

Sophie Wilkin 3 years ago

Fantastic experience: Meilleur gym de quartier! Accueillant, propre et bonne diversité des équipements d'entraînement.

Canal Fitness

Thank you Sophie for your good comments!!

David Ruiz 3 years ago

Fantastic experience: Beautiful gym. Well equipped and good service

Canal Fitness

Thank you so much for your good review, David! :)

Georges III Chartrand 3 years ago

Fantastic experience: UPDATE: Changed my review because I saw the owner's response. It was a misunderstanding and it happens. Like I said, I liked this gym otherwise, people are nice and it is convenient. ________________________________________________________________________ I joined this gym almost 2 months ago now, since it is very close to where I live. I saw the equipment is old but I thought I'd give it a shot. The big PROBLEM has been that all summer they have had a policy of no AC. When I asked they said that this was due to some regulatory requirement where gyms couldn't have AC turned on because it spreads COVID. They said that I could ask for a refund (which was nice), but that all gyms have this same requirement so it wouldn't be better elsewhere... Many weeks later I hear from a friend that his gym has had AC all year, and so yesterday I called other gyms in the area to ask. One person literally laughed in my face thinking it was hilarious that a gym would be open without AC! I feel sick working out when it gets close to 30C outside, especially with all the humidity. This alone means I couldn't come more two thirds of the time I wanted to work out. The price is comparative / more expensive than gyms without these limitations in the area. I understand that running AC in a space that large is expensive, but the cost savings of not using it aren't worth members having heat strokes. Staff is really friendly though, nothing but good things to say about them.

Canal Fitness

Hi George, thank you for this review, we take your feedback seriously. But I believe there has been a mis-understanding.With Covid our gym had decided to ventilate by opening all windows and letting fresh air circulate. We understand this made the gym warmer, but given the situation with the pandemic we felt this was a safe option as did many of our members.We apologize again for the mis-understanding and would love to have you back if ever you decide - Matt Smith, Owner.

Lotus Cedar 3 years ago

Fantastic experience: 20211120: Do you know Canal Fitness also has an affiliated indoor paddling "tank" facility for canoeists & dragon boaters to train during the harsh Canadian winter? My team drove all the way from Ottawa to Montreal for a 3-hr session & we were not disappointed. Unlike paddling in a swimming pool, the water in the "tank" is moving and it closely simulates our open-water practices on rivers & lakes. The on-site coach, who was an experienced Canadian National Team racer, video-taped our paddling & then reviewed/evaluated our individual performances. Highly recommended for intermediate & competitive paddlers alike. You will need to call ahead & make a group reservation.

Canal Fitness

Thank you so much for your great review! We will be really happy to welcome you again in our paddling tank any time!

Maria Hotes 3 years ago

Positive experience: Très bon gym de quartier. Le seul bémol est l’absence d’un bon système de ventilation/ air climatisé. Pour le reste, ça va!

Canal Fitness

Hey Maria,Thank you for your comments. We are trying to improve the situation. In the meantime, thank you for your 4 stars!

TheLukoutchy 4 years ago

Fantastic experience: Très intime. Service impeccable.

Canal Fitness

Thanks thanks!

Victor Périgny 4 years ago

Fantastic experience: J'adore! Mon gym préféré Essayez-le, vous serez du même avis. Peu achalandé et espace/ installation de qualité. En plus, le staff est top

Canal Fitness

Thanks, Victor!

Nicholas Sulik 4 years ago

Fantastic experience: Wonserful staff, family vibe and all the equipment I need.

Canal Fitness

Thank you, Nicholas!

Boucheron Jean-pierre 4 years ago

Positive experience: J aime beaucoup cet endroit le personnel est super sympa

Mana Mana 5 years ago

Fantastic experience: Super clean . No humming . Fresh air not like others , very polite customer service and clients as well, trainers are the best here .

Brooklyn Hudson 5 years ago

Fantastic experience: Clean, good equipment, nice location, friendly staff. 5\5

Véronik D'Auteuil 5 years ago

Fantastic experience: Excellente installation d'entraînement. Récemment rénové. Vestiaires avec douches. Salle de sport séparée et une pataugeoire.

Dylan Humbert 5 years ago

Positive experience: Très satisfais de mon expérience jusqu'à maintenant. Les + - Personnel courtois et chaleureux - Très propre - Avec les autres clients, il y a comme un sentiment de micro-société au gym, on se respecte les uns les autres, on replace les poids la majorité du temps.. - Beaucoup d'activités à faire en plus - Jamais achalandé Les - - Les heures d'ouvertures et de fermetures sont restreintes ( Bien que je peux comprendre ) - Il manque certaines machines Sinon j'adore ce gym :-)

Francois Des Rochers 6 years ago

Fantastic experience: Excellentes installations orientées pour la bateau dragon

Sven Burger 6 years ago

Fantastic experience: J'ai visité la section bac a rammer. J'avais hate de voir cette salle puisque j'en entend beaucoup parlé par des amis qui font du bateau dragon. C'est vraiment un beau concept.

Paul Evers 6 years ago

Positive experience: Dragon Boat on the canal

Noah Neustadt 6 years ago

Positive experience: To be fair it's a niche gym for dragon boat training and I don't use it for that - for me it's sufficient for working out, but doesn't compete with large chain gyms.

Charles Tawa 6 years ago

Positive experience: Great workout facility. Newly renovated (expanded). Locker rooms with showers. Separate workout room & a paddling pool.

Frank Nwankwo 7 years ago

Fantastic experience: Great gym

Emilie Parra 7 years ago

Fantastic experience: Small gym with everything you need. Calm, clean, rarely crowded.

Marco Bianchi 7 years ago

Positive experience: Small friendly gym

Elliot Z 7 years ago

Positive experience: Dragon boaters' gym - excellent and experienced staff.

Tan Minh Phan 7 years ago

Positive experience: Spacious gym with a good selection of machines and training rooms

Claude Junior Homère 8 years ago

Fantastic experience: Un bel endroit pour jogging et promenade santé.

Mathieu Brisebois 8 years ago

Fantastic experience: Meilleur gym du coin. Tranquille, acceuillant et pas cher.

Sarah Moore 8 years ago

Fantastic experience: friendly and quiet ! love working out there

Willy Kouagnia 8 years ago

Fantastic experience: trés bon endroit, agréable

Shannon Castano 8 years ago

Fantastic experience: Love the location and the equipment. Very clean facility and love that it is designed with paddlers specifically in mind. The first of its kind that I have evrler seen. I think this place will help me get back into shape to paddle after a baby, a back injury and a long break from training.

Tanya St-Pierre 9 years ago

Positive experience: Small, but very friendly and clean, and felt comfortable as a woman. Lots of members from the dragon boat club on the canal if you're into that.

Elise Arnaud 12 years ago

Negative experience: Je n'ai vraiment pas aimé cette salle. Il y a très peu d'équipement et ceux disponibles sont très vieux, et il n'y a jamais personne à l’accueil (ni dans la salle d'ailleurs...). Par contre les vestiaires sont très propres.

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