Information about Chau Fitness

Av. Rockland 1001
H2V 3A3, Montreal
+1 514-346-8408

Opening hours

  • Monday: 7:00 AM – 8:00 PM
  • Tuesday: 7:00 AM – 8:00 PM
  • Wednesday: 7:00 AM – 8:00 PM
  • Thursday: 7:00 AM – 8:00 PM
  • Friday: 7:00 AM – 8:00 PM
  • Saturday: 8:30 AM – 4:00 PM
  • Sunday: Closed

Strength and Conditioning Gym for Athletes.

It's a fully equipped professional home gym. I offer personal training to a wide range of clientele: from people with no training experiece to professional athletes.

Prices

Chau Fitness has not yet filled in its description.

Chau Fitness: Opinions

5/5 (24 Opinions)
Françoise Nguyen 1 year ago

Fantastic experience: Chau est un excellent entraineur qui a su m'épauler dans mes objectifs. Chau est un professionnel qui a l'intérêt du client a cœur. On peut voir la passion qu'il a pour l'entrainement et le volleyball. Son attitude positive, son expertise et sa compassion m'a mit vraiment à l'aise durant nos entrainements et nos interactions. J'encourage fortement quiconque à faire affaire avec lui!

Kyle Martell 2 years ago

Fantastic experience: awesome, but my dog keeps looking at me

Alexandrine Forget 2 years ago

Fantastic experience: Je me suis entraîné avec Chau Fitness pendant 2 mois et j'ai vu une différence significative quant à mes performances sportives au volleyball. De séance en séance, j'arrivais toujours à faire un nouveau poids record. Ce qui est très motivant! Chau pousse notre limite en nous sortant de notre zone de confort, le tout de façon très sécuritaire!

Amer Tavassoli 2 years ago

Fantastic experience: Chau is definitely one of the best trainers that you could find in Canada. The gym is extremely clean with high-quality equipments. He is an experienced trainer who will perfectly adjust the workout sessions considering your interest, injuries and limitations. I've had a shoulder injury since 2018. With Chau's help, I was able to properly heal and strength my shoulder and now I am able to play volleyball without any pain. I highly recommend Chau Fitness!

othassari1995 2 years ago

Fantastic experience: Coach très performant et à l’écoute des attentes de l’athlète.

Kaiwei Wang 2 years ago

Fantastic experience: I’ve trained for about four months with Chau and saw an incredible body transformation; it was my first time weightlifting seriously. Chau was super friendly and passionate about his work. His workouts were always fun yet very intense and he always pushed you harder on every session to be able to reach your goals. I was hitting PRs after PRs and eventually, I got in the best shape I’ve ever been. Chau knows how to work with a variety of clientele- from complete beginners to high level team Canada athletes. His gym is beautifully designed with top quality equipment that you won’t see anywhere. Definitely recommend! ;)

Michel Babin 2 years ago

Fantastic experience: Chau is by far the best trainer I've had the experience to work with! Very knowledgable about the field of fitness and how the human body functions. He is a great listener and will adapt the training programs to your goals and how you feel. His workouts are always lots of fun and would recommend him for the whole family! My wife and I are in the best shape of our lifes and can now do things that we never expected being able to do at our age. Thank you Chau for your caring and patience!

Stephen Duong 2 years ago

Fantastic experience: I always get an awesome workout when Chau pushes me to my next level!

Nicholas Dalkiriadis 2 years ago

Fantastic experience: Chau is very easy to work with, and knows his stuff very well! Perfect for beginners and for advanced athletes!

Elliott Tsai 2 years ago

Fantastic experience: Positive: Communication Love this gym

Alex Ssuto 2 years ago

Fantastic experience: Chau is a really professional physical trainer who gives you results! All you have to do is put in the hard work. I went to train with him for a little over 2 months and the results are amazing. I recommend this place 100%

Ashley Hah 3 years ago

Fantastic experience: I love the welcoming atmosphere Chau has created in his gym! He has a wide range of clients, from high performance athletes, students, and office workers. He is very knowledgable and works WITH clients to reach their goals. The equipment in his gym are well maintained and of high quality. Bonus perk - it is pet-friendly!

Caroline Halbourian 3 years ago

Fantastic experience: love the gym. excellent coach too!

Christian Bamatembera 4 years ago

Fantastic experience: Chau Fitness is a great gym with all the necessary equipment and more. The trainer knows how to adjust the workout to fit your needs and capabilities. He also teaches you how to perform exercises correctly to avoid injuries and corrects your form until you get it right! I highly recommend this gym if you want to be a more fit and stronger version of yourself.

daphné pinet 5 years ago

Fantastic experience: J’ai découvert Chau fitness sur Instagram. Le gym est vraiment un bel endroit. Les entraînements sont personnalisés et adaptés pour tous les niveaux, je vous recommande vraiment d’aller y rencontrer Chau!

Wilson Tan 5 years ago

Fantastic experience: Great trainer, pushes beyond limits. Highly recommend.

Fher 23 5 years ago

Fantastic experience: Great service and professionalism. Definitely recommended! Specially for athletes.

Daravid Muong 5 years ago

Fantastic experience: Great place to train, for people who wants to start getting in shape and for people who are already in shape! Chau takes his time to check if you're doing everything properly. Great trainer!

Ran Zhang 5 years ago

Fantastic experience: Went there for personal training and osteopathy treatment, would recommend to everyone!! Chau is very knowledgeable and friendly!

christophe bernier 5 years ago

Fantastic experience: J'ai souvent eu la chance de m'entraîner entouré de professionnels, mais jamais autant qu'au gymnase Chau Fitness. L'encadrement de l’entraîneur est irréprochable et les entraînements en plus d'être multifonctionnels sont adaptés au besoin de tous et chacun. Je le recommande chaudement!

Larry Pierre 5 years ago

Fantastic experience: Superbe gym Chau Fitness. L'encadrement ainsi que l’approche de l’entraîneur est excellent, il permet de te dépasser à chaque entraînement. Je le recommande fortement!

Shu-Fu Yeh 5 years ago

Fantastic experience: Great gym, well equipped, very knowledgeable trainer, personalized programs, flexible hours.

Jeff Lo 5 years ago

Fantastic experience: Really professional and dedicated trainer. The gym is very well equipped. You are sure to meet all your training goals with Chau. Highly recommended!

Marisol Santizo 5 years ago

Fantastic experience: J'ai faite affaire avec Chau Fitness pour proche de un an. Cet entraîneur me motive en tout temps en nous aidant à surmonter nos limites avec des programmes d'entraînement personnalisés. Chau s'occupe des préoccupations et objectifs de ses clients avec un niveau de professionnalisme hors pair.

Leave your opinion about Chau Fitness:

1 = Poor 5 = Excellent

Chau Fitness appears in the following listings:

Chau Fitness appears in the following listings:

Other gyms that may interest you

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.