Information about Templ. Fitness

Duke St W 283
N2H 5C2, Kitchener
+1 226-507-8878

Opening hours

  • Monday: 6:30 AM – 8:00 PM
  • Tuesday: 6:30 AM – 8:00 PM
  • Wednesday: 6:30 AM – 8:00 PM
  • Thursday: 6:30 AM – 8:00 PM
  • Friday: 6:30 AM – 8:00 PM
  • Saturday: 9:00 AM – 2:00 PM
  • Sunday: Closed

Our comment from FitFit Canada about Templ. Fitness:

Welcome to Templ Fitness, a premier fitness center located in Kitchener, Canada. Members rave about the welcoming and supportive atmosphere fostered by the amazing staff and trainers. Many have remarked on the diverse and effective workout classes that cater to all fitness levels, ensuring everyone feels included and challenged.

Clients highlight the clean and spacious facility, equipped with modern equipment and designed for maximum comfort during workouts. The trainers are described as knowledgeable, friendly, and attentive, providing personalized guidance and motivating support throughout each session.

Members appreciate the flexibility of membership options and the gym’s commitment to continuous improvement, always welcoming feedback to enhance the experience. Some have suggested later class times to accommodate busy schedules, but the overall feedback remains overwhelmingly positive.

For those seeking a fun and engaging workout experience in a close-knit community, Templ Fitness comes highly recommended!

Templ. Fitness: Opinions

5/5 (49 Opinions)
Ying Woei Ooi 1 year ago

Fantastic experience: Love working out here. Steven and the coaches are amazing and I actually feel stronger as the structure of the workout allows me to really focus on forms and strength building. It’s underrated and better than F45 in my opinion. I highly recommend!

Josh Aziz 1 year ago

Fantastic experience: Great classes with attentive trainers. The space is really large, clean and well designed. Effective workout for your money!

Rosane 1 year ago

Fantastic experience: The owners and staff are amazing and caring. Best gym in KW.

Chee Hau Teoh 1 year ago

Fantastic experience: Enjoy working out here very much. Steven and his crew are amazing. They care about your "temple". They make sure that you have the right form and not injure yourself. Always feel good and stronger after the workout here. They also constantly improve the gym and open to feedback. Highly recommended!

Rosanna Zhang 1 year ago

Fantastic experience: I like the concepts of these fitness programs and love to see all the passionate and hardworking students - they are simply amazing. Niko, Katelyn and Malcom made great first impression to me. I also appreciate the flexibility of the membership they have offered. I recently strained my lower back so bad and decided to take a few weeks of leave for recovery. With some explanation, they postponed my membership which has saved me from some financial loss. ⭐️I hope this place could have a later night class starting after 6.30 pm. So I can come over more after work and no need to cramped my workout only on my work-from-home days.

Paola Cortés 1 year ago

Fantastic experience: One of the best gym experiences I've ever had! The place is well-suited for a complete workout. The staff is kind and always welcoming.

Stephanie Nicoll 1 year ago

Fantastic experience: I joined Templ in July 2023 and have seen more progress than ever in my strength and cardio ability! The trainers are knowledgable and attentive. They will push lightly if they think you can handle more, but always take "no" for an answer and don't pressure you to push beyond your limits. There is a huge focus on doing the movements correctly and proper conditioning. Classes also put a lot of emphasis on building mobility and stability. The mix of stationary and circuit workouts means that you are always challenging yourself in a different way and it's pretty much impossible to get bored! I am so happy I found Templ and genuinely look forward to going every day!

Frankie Flowers 1 year ago

Fantastic experience: Amazing vibes, awesome instructors and quite literally the best workouts I've ever done in my life!

Samantha Diehl 1 year ago

Fantastic experience: MY FAV WORKOUTS IN KW! Great coaches, feeling my best, great atmosphere!

Greg Cowan 1 year ago

Fantastic experience: Excellent gym, great classes, clean, friendly, welcoming, great workout

Amanda Paynter 1 year ago

Fantastic experience: Love the welcoming environment and supportive energy here!

Karen Duarte 1 year ago

Fantastic experience: Amazing fitness centre! All of the trainers are super friendly and genuinely care about see you at your best. I could not recommend this place more :)

jacqueline dietrich 1 year ago

Fantastic experience: Great Coaches, super clean & nice studio, very welcoming atmosphere!

Phylicia L 1 year ago

Fantastic experience: I am obsessed! I love the mixture of HITT, strength and mobility workouts but I especially love how classes are only 50 minutes! I can’t wait to see my progress with this gym. Trainers are knowledgeable and so much fun!

Victor Montero 1 year ago

Fantastic experience: Amazing atmosphere and well equipped place. All the staff and trainers are super friendly, knowledgeable and always push you to do your best during the trainings. Everyday clases focus in different areas. I highly recommend this place!!

Sabrina Perardt 1 year ago

Fantastic experience: Templ group classes are the best! I’ve been going to them for almost 2 months but never before I have had such results in such short time. Every trainer knows your name and make you feel welcomed. They celebrate your little achievements, they motivate without making you feel bad as I’ve seem in other gyms, they correct your postures to avoid injury. They usually have challenges to make people more engaged and they are very realistic and not impossible to complete. On my birthday, i got a cute card with messages from all trainers. I wish the 5:15 were a little bit late in the day, like 5:30/5:45pm because for those working until 5 somedays are hard to make it on time :)

Indigo Skinner 1 year ago

Fantastic experience: Absolutely love the gym here! All the trainers are super friendly and supportive of all fitness journeys no matter what. They are always happy to help you with your form and help you push yourself to overcome any challenges!

Marcela Bojanowicz 1 year ago

Fantastic experience: The staff at templ is extremely friendly and always take initiative to give extra directions and encouragement! This gym offers a variety of classes where I always feel welcome and always supported by trainers to reach my goals!

Stefanie Morrissey 1 year ago

Fantastic experience: Steven and Crew are amazingly personable, helpful, positive, motivating, and knowledgeable. They keep a large group of teen girls engaged, motivated, and empowered.

Stephen Swartzentruber 1 year ago

Fantastic experience: Great workout classes. If you’re looking to work out in a supportive and time-efficient way, look no further. The classes are small, which means you get a lot of attention from the instructors. Expect them to know your name, provide feedback on your form, and motivate you when you feel like you’ve hit a wall (and expect this not just once, but throughout the class). They’ll get you the right weights and get you a towel. There are typically two trainers for a group of 3-7 people (classes are sometimes smaller, sometimes bigger, but usually pretty small). It’s a premium experience that differentiates it from commercial gyms. The instructor are excellent. The owners keep the place running well, and the trainers are invested in your success. The trainers are interesting people, many are varsity athletes or bring other relevant coaching/fitness backgrounds to Templ. Lastly, the owners are just good people. Often with gyms, you hear about hidden fees and bad cancellation policies. I haven’t seen any of that nonsense here. Here’s an example. I had to show up late for a class (my mechanic was delayed several hours). I called ahead and let them know. When I arrived, half an hour late, I was hoping to just get in the tail end of the class. But they offered to keep the class going for me. Another gym might have turned me away and charged me a late cancellation fee. Templ is offering great classes in a great environment. Give it a try.

Rebecca McIlroy 1 year ago

Fantastic experience: I've been to my fairshare of gyms and Templ is by far my favourite! The coaches are encouraging, motivating and very friendly - especially during a tough workout! The owners are invested in providing a personalized experience for all the members and are always looking for feedback to improve the gym. The most recent addition is giving members a nice COLD towel right after a workout, which is amazing and refreshing! If you're considering joining Templ - sign up for the free class pass and you wont regret it.

Rafael Westphal 2 years ago

Fantastic experience: The staff here is super friendly and makes you feel welcomed, no matter how much of a beginner you are! I love their early morning classes! They are always keeping an eye and helping in case you need any help with the exercise.

Jennifer Appleby Vines 2 years ago

Fantastic experience: Love Templ! I've been doing morning and lunch classes for a few months now, with all different trainers. Every single class had been outstanding. All the staff are super friendly and the owners are wonderful. Highly recommend checking it out!

Katharine Friedrich 2 years ago

Fantastic experience: Love this gym! The staff is incredibly helpful and encouraging. It doesn't matter what your fitness level is, they will encourage and accommodate your needs. Even my 70 year old mom has attended personal sessions here and loved it! I highly recommend this gym to everyone!

Ahmad 3 years ago

Fantastic experience: A great gym! Great instructors! Great Classes!

Iriss Guillermo 3 years ago

Fantastic experience: A really great, tight knit community of folks who love to get a good sweat session in. I tried two of their classes this week using their free trial (which is a great offer, btw) and had the pleasure of chatting with the owners of the studio who were lovely. The studio is a great space and everyone is a comfortable distance away from each other, which helps ease you back into a group setting. The workouts were challenging and fun, and can be modified to meet different levels of fitness. I appreciate how there are two trainers to walk around during class to assess form, recommend modifications and grab weights for you to help ensure you can perform each exercise the best you can. You come for the workout but stay for the vibes and community!

Mishel 3 years ago

Fantastic experience: Fantastic space with even better trainers! Everyone is so welcoming, supportive, and encouraging! I've found my forever gym ❤️

Jennifer Juarez Domingo 3 years ago

Fantastic experience: The best!

Joao B. 3 years ago

Fantastic experience: Fantastic gym and facilities, has everything you need. Staff is super friendly and helpful, motivates you to get through the workout. Workouts are well structured and a great challenge. Lots of class times throughout the day. To top it off the changerooms and showers are super clean and nice, with some free products for you to use.

Ashley N 3 years ago

Fantastic experience: Templ is amazing! I came in after recovering from a knee injury and felt safe the whole time. The trainers were so accommodating and were able to provide modifications for the exercises I couldn’t do, all the while still kicking my butt!! The facility is very clean and all the equipment is new. Thank you Templ team for providing a safe and insanely fun space to get moving!

Sami Nguyen 3 years ago

Fantastic experience: The trainers are very friendly and professional. Welcoming atmosphere! Overall great vibes :)

Andrew Musick 3 years ago

Fantastic experience: I went to a group fitness class at Templ. The facility is amazing… 20/10. It was very clean. Everyone had their own space to work out. The trainer, Steven, was very positive and a great guy. The assistant Erin would walk around, give you tips on your form and went to get weights for you if you needed different ones. You even have your own towel! All in all… it was an excellent experience!

Kevin Do 4 years ago

Fantastic experience: Amazing workout. Good guidance and motivation and overall excellent environment. Would definitely recommend 10/10.

C L 4 years ago

Fantastic experience: Awesome trainers and staff! The facility is clean and aesthetically pleasing. They'll give you towels before the workout and clean everything after you're done. Great workouts with a variety of equipment such as kettlebells, medicine balls, boxes, hammers, etc. The sessions are usually 45-50 mins of circuit style training. Super fun and great music to get you pumped. The trainers go around ensuring proper form and giving encouragement. The workouts are great for anyone looking to get a crazy sweat in, increase stamina, and overall general fitness. They combine strength, power, and cardio with a variety of daily sessions. You also define your capabilities, it's up to you how hard you want to work. The staff will look out for your safety and motivate you, but it's ultimately up to you. You decide if you want to do 20 push-ups or 8 pushups in 30 secs. They also have high quality apparel, yoga mats, massage guns, and a lot of other fitness goodies. Sometimes they have recovery classes where you can actually use the massage guns! Overall great gym with amazing people. I would highly recommend you check them out!

Templ. Fitness

Hey CL, you’ve captured the essence of TEMPL so beautifully. Come as you are and have a great time. Love having you in the space!

Beth Grace Moore 4 years ago

Fantastic experience: Such a fun place to work out! Love the trainers, the energy and the classes.

Templ. Fitness

Thank you for your positivity and kind words Beth! We love creating a fun and safe environment that everyone can workout in.

Zhi Kai Chen 4 years ago

Fantastic experience: I was hooked to Templ Fitness after attending my first class. The facility is super nice, equipment is amazing, and the good energy that the trainers give off is infectious. They've introduced to me a new way of working out thats super fun and challenging. Would highly recommend going to their classes fr fr

Josh Legacy 4 years ago

Fantastic experience: Best gym, best trainers and best people that you get to work out with. Haven't had a better experience at a gym.

Dip Shondipon 4 years ago

Fantastic experience: Joining Templ has taken my health and wellbeing to another level. The space is so inviting and has been curated for all training backgrounds, from novice to advanced. The trainers are rooted in science and open to learning, which makes your training experience so much more effective, while the workouts are also very addicting and keep you coming back for more! I previously never really bought into the "community" aspect of exercise but the community at Templ (Steve, Naomi, Kim, Jake, the trainers and workout friends) is amazing and has made me a believer.

Tara Cybulski 4 years ago

Fantastic experience: I can't recommend Templ enough! I discovered Templ after freezing my Goodlife membership mid-COVID, and was looking into a smaller-class setting group fitness studio. THIS PLACE DELIVERS. Never have I felt such a friendly, positive, no-judgement vibe in a gym before. The staff are genuine and treat you like family. Classes range from cardio to agility, strength to mobility, and with a rotating group of trainers, equipment used and playlists, no two classes are the same. Truly - you get what you pay for. It's a premium experience, and has brought newfound enthusiasm & dedication to my fitness routine.

Sara Long 4 years ago

Fantastic experience: Amazing place to train! This place caters to all people of fitness levels. They offer great workouts that are fun and make you feel stronger. The gym is very aesthetic and clean. The trainers and employees are awesome and friendly...I Would definitely recommend this place!

Ben Jantzi 4 years ago

Fantastic experience: Love the classes and the team that works there! Dad bod destroyers Saturday mornings is particularly great and true to its name will kill any current or potential dad bod!

Chris Taylor 4 years ago

Fantastic experience: YEEEEEETTT

David Elhard 4 years ago

Fantastic experience: This gym DELIVERS. Amazing, friendly staff and classes for all levels of fitness. If you want to really push your limits, definitely check out Dadbod destroyer with Jake Saturday mornings!

Templ. Fitness

David, thanks so much for sharing your experience. Keep pushing!

Carli Yim 4 years ago

Fantastic experience: Love this gym! I'm from Toronto and love going to Templ when I'm in Kitchener. Such a good environment, great culture that isn't intimidating and extremely welcoming. They also employ some local students as well and give back to the community so overall, very happy to support them. Very inclusive environment!

Shannon L 4 years ago

Fantastic experience: I participated in the 7 a.m. class. My friend and I signed up for the week free trial. Upon arrival, we were greeted by staff and provided with a complimentary, reusable bottle. The class was well laid out, and the instructors provided clear instructions, and adjustments/advice if needed! I ended the class feeling awesome and I can't wait for my next one. I would highly recommend signing up for the free trial to get a feel of the classes.

Templ. Fitness

Hey Shannon! It was amazing having you in class and can't wait to sweat with you next! We're so happy to hear you enjoyed yourself and had the support you needed!

Krista Concepcion 5 years ago

Fantastic experience: awesome trainers, variety of exercises, a clean studio & a good time!!

Templ. Fitness

Thank you for sharing your experience Krista. We love having you in the studio and your positive energy!

Shannon D 5 years ago

Fantastic experience: I participated in the 7 a.m. class. My friend and I signed up for the week free trial. Upon arrival, we were greeted by staff and provided with a complimentary, reusable bottle. The class was well laid out, and the instructors provided clear instructions, and adjustments/advice if needed! I ended the class feeling awesome and I can't wait for my next one. I would highly recommend signing up for the free trial to get a feel of the classes.

Olivia Roth 5 years ago

Fantastic experience: I visited TEMPL. Fitness for the first time today and participated in their lunchtime class from 12:15pm - 1:00pm. The class was awesome - very challenging and fun, with diverse exercises to suit beginner to advance levels. The instructors were engaging, supportive, and made sure to pay attention to my form throughout the session. The owner, Steven, is very personable and clearly passionate about what he does. The studio itself is really well designed with an excellent layout to accommodate group sessions and personal training. I highly recommend checking out this studio. A great new addition to downtown Kitchener!

Templ. Fitness

Hey Olivia,I was so happy to finally meet you in person! We've worked really hard to create this beautiful space and we greatly appreciate your positive feedback. You're such an awesome person for taking the time to leave us a review and we'd love to have you back in the studio to sweat with us again!Yours truly,Steven

Aly Hemraj 5 years ago

Fantastic experience: Visited Templ Fitness for the first time today and took a class - great experience! The Templ team is supportive even if you are a beginner. Studio is modern and trendy!

Templ. Fitness

Hey Aly, thanks for much for the feedback and love having you in the space!

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Templ. Fitness appears in the following listings:

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