Information about CrossFit Outlaw North

S Service Rd 180
L8E 3H6, Hamilton
+1 289-684-9493

Opening hours

  • Monday: 6:00 AM – 1:00 PM, 4:00 – 8:00 PM
  • Tuesday: 6:00 AM – 1:00 PM, 4:00 – 8:00 PM
  • Wednesday: 6:00 AM – 1:00 PM, 4:00 – 8:00 PM
  • Thursday: 6:00 AM – 1:00 PM, 4:00 – 8:00 PM
  • Friday: 6:00 AM – 1:00 PM, 4:00 – 8:00 PM
  • Saturday: 8:00 – 11:30 AM
  • Sunday: Closed

You’re unique. You deserve more than a one-size-fits-all fitness program. That’s why we start everyone with a 1-on-1 Free Intro Session. You’ll tell us what you want to accomplish and we’ll show you how to get it.

Prices

CrossFit Outlaw North has not yet filled in its description.

Services, Machines and Guided Classes

CrossFit

CrossFit Outlaw North: Opinions

5/5 (51 Opinions)
Kaili Ets 1 year ago

Fantastic experience: I was sooooo intimidated by the idea of Crossfit before joining. It took my husband literally talking about and almost pleading that I just try it for about 8 months before I finally said OK. And I am so glad I did! See the thing is I didn't think I was cut out for this. My husband (a former marine) would come home totally wiped from the workouts, talking about how he almost puked, or showing me his ripped up hands. My thought was always "nope, no way am I okay with any of that", and initially I was not even remotely considering Cross Fit as something I could do. Well, enter in my first meeting with Jay at Outlaw North and my mind was put at ease. Jay was so welcoming and assured me that most of the members were not like my former marine husband and pushing themselves to that point. He told me story after story of people just like me, of people older than me, doing these workouts. He assured me that every single workout is scalable to YOUR level and the coaches are all trained to help you do just that. Fast forward 8 months into my Crossfit journey I am seriously in love with these workouts, but really I am in love with the community - more like a family - of people at Outlaw North. Everyone cheers you on, says hello, chats it up before/after class and we all have laughs (and even some freezies at times). THIS is what it is all about - an AMAZING workout (made me realize just how small I was playing it with my home workouts) AND a community of people that truly care about each other. Though I modify almost every workout I consistently come in 3-4x/week and I know I am getting stronger, faster, and setting myself up for ageing more gracefully in the future! My advice is to just come in for a meeting (you don't even have to wear your workout gear the first day). Get the vibe of the gym and do some of the intro sessions 1:1 with a coach. It is a game changer and you won't regret it!

Emily Imbrogno 1 year ago

Fantastic experience: Outlaw has been such an amazing experience so far. The coaches, members, and owners have been such a fantastic support in my journey so far. It’s been just over a month and I’m already seeing results. I’m working with Ashley for one-on-one training (nutrition/skills) and doing classes during the week. I’ve really enjoyed the journey so far!

Steven Komadoski 1 year ago

Fantastic experience: Loved my experience so far! Been to many gyms and it’s hard to find a place that beats Outlaw North. The little details in customer service shows they truly care about your success. The staff and members create such a welcoming and encouraging culture for all ability levels. Whether you are brand new to CrossFit or a veteran the programming will meet you where you are.

jenn Belu 1 year ago

Fantastic experience: I’ve been working out for years but nothing beats this place ! The trainers are all super helpful and knowledgeable, the workouts are always geared to help you grow and improve the following week, and the app helps you track your fitness progress . Wish I started going to Outlaw years ago! Just the idea of cross fit sounded intimidating to me, but Outlaw made it easy to start and continue . Don’t hesitate !

Jeri Knowles 1 year ago

Fantastic experience: Amazing place to to work out and meet some new friends. I started at Outlaw in the “Diapers and Dumbells” program when I was on maternity leave with my daughter. Great place to meet some new moms and get a good workout in. They offer one on one sessions, group sessions and nutrition education. A Great place that has been very welcoming from day one. Look forward to seeing some great results! Would highly recommend!

Chef Jennifer Taylor 1 year ago

Fantastic experience: I joined CrossFit Outlaw north in February 2022 and so far my experience has been very positive. The vibe in the gym is very upbeat and everyone is so friendly. The coaches are very knowledgeable and you leave the gym feeling inspired and can’t wait for the next work out. The work outs are geared for all types of fitness levels from beginner to intermediate to RX. I personally am a beginner and feel myself getting stronger. So happy I joined this gym!

Carey Moore 1 year ago

Fantastic experience: Ashley was my personal instructor and was very helpful and motivated. I built self confidence that I didn't have going in and had some great recommendations to have me eat more protein that I would enjoy and amazing treats to crave my sweet tooth without worrying about sugar. The gym is very well organized and from what I can tell everyone are team players!

Heidi Kirk 1 year ago

Fantastic experience: Long over due on this review. Coming from a traditional gym on my own for 20 years and than stepping into the CrossFit world was way out of my zone. Now 3 years in at Outlaw and 5 kids later, I am probably in the best shape of my life. The coaches are outstanding and so well educated. The owners are committed to each individual’s needs and its evident they love what they do. The members are awesome too! Everyday I look forward for tomorrows WOD. Lucky to be apart of this movement in the fitness world, especially at Outlaw!

Stacy McKinnon 1 year ago

Fantastic experience: CrossFit Outlaw North is such a great community gym. When I signed on in March 2022, the owners really took the time to get to know me, my life situation, my goals and help understand barriers in order to make sure what they have to offer is the right fit - and more importantly, demonstrate that the gym can be a space of sustained lifestyle improvements. It’s such a warm and welcoming environment… the coaches are so helpful with technique and support… the other members cheer each other on and are so encouraging. It’s a great spot for those getting back into fitness as well as those just starting out!!!

Yamini Singh 1 year ago

Fantastic experience: I am in my 8th week with Outlaw North and I am totally in love with the positive, supportive and friendly environment here. I needed some strength training after my fitness journey and I was confused between a regular Gym and something like CrossFit. I was very nervous about the fact that I had no experience with workouts at gym as I was more of a home workouts, no-equipment person. But Ashley made the transition really smooth. She is patient and encouraging. You can see that CrossFit has a customised plan for every individual. It is an extremely close-knit community but everyone is welcomed with open hearts. I am glad I went ahead with this beautiful team and I so look forward to my workouts everyday.

Taylor Mezzalira 1 year ago

Fantastic experience: I’ve joined many gyms, but never really looked forward to going (until now) I joined Outlaw right before Christmas and right from the beginning it was a great fit for me. Jay, Lacey and the entire coaching staff is so friendly and knowledgeable. They make CrossFit (which is scary to someone who has no idea what they are doing) not so bad at all! I look forward to seeing everyone and getting in a sweat every time I’m in ! Thankyou!!

Milana Drakulic 1 year ago

Fantastic experience: Such an amazing group of people at this gym and the owners and coaches are all wonderful! I couldn’t be happier that I signed up for something I knew nothing about (I had great intro sessions and always have support in class). Jay and Lacey treat everyone like family and welcome everyone with open arms, push us when things get hard, and are always there to cheer us on. Can’t say enough great things about the gym and everyone who attends!

Vanessa Reis 1 year ago

Fantastic experience: Started the Dumbbells and Diapers program in February with my 6month old and it has been great! Such a fun, easy going environment with lots of opportunities to chat with other moms. Everyone at the gym is very supportive and always provide alternate movements to meet each persons needs.

Amy Canton 1 year ago

Fantastic experience: I joined Outlaw in February 2022. And I am so glad that I did. CrossFit is not a scary thing here - you have knowledgeable, supportive and FUN coaches who push you to reach your goals. You won’t regret joining, and you’ll wish you had done so sooner.

Darci Richmond 1 year ago

Fantastic experience: I joined Outlaw North at the beginning of summer 2021 and it’s been the best decision I have made for myself. As a University student who just spent the school year sitting at a desk staring at a screen for what felt like 24/7, I realized I needed a change to better my mental and physical health. I had a little experience in CrossFit during my years as a competitive hockey player when my team did dry land training, and I enjoyed it. CrossFit at Outlaw North has become my escape from school and work. I’ve seen my confidence grow and have achieved many goals that I didn’t think were possible. Jay, Lacey, and all the coaches have created an amazing gym environment and community that keeps me coming back. I would highly recommend for all!

Ariful AR 1 year ago

Fantastic experience: nobulllive.com fitness tv channels | watch Crossfit workouts competition nobull live free

Vivian Botelho Coginotti 1 year ago

Fantastic experience: I always tempt people around me to train Crossfit because I consider it a sport in which every day, each person has their own challenge to overcome and this generates an endorphin that doesn't let you give up on trying to do a little more each day. When you start to observe that your physical capacity is evolving, you stimulate yourself to do other things to benefit your health, such as taking better care of your food, and this becomes a vicious cycle of good. I will be forever grateful to the Crossfit Outlaw North team for helping me get back into training after a long period of downtime. The first training sessions on returning to activities were difficult, I didn't feel well, but the coaches were extremely attentive and scaled the exercises to the physical condition of that moment and little by little I gained confidence and improved physical capacity and today after 3 months of training I can do much of what I was capable of in the past. TY Crossfit Outlaw North!!!

Tara Watson 2 years ago

Fantastic experience: I am so glad to have found CrossFit Outlaw North! I joined 3 months ago and found it very helpful to start with personal training sessions to learn proper form and build confidence. I am now attending the group workouts and feel so encouraged by the knowledgeable trainers and friendly members. The nutrition component has also been very informative and beneficial to my progress. This gym is for anyone looking for a safe, fun, motivating and effective experience.

Hayden Disher 2 years ago

Fantastic experience: My daughter and I joined the Dumbbells and Diapers class when she was 3 months and it’s been amazing! The workouts are challenging but doable and it’s so nice to be able to bring my baby with me. My daughter still cries during most of the workout but there’s NO judgement because we’re all moms there for the same reason. Regardless of how I feel when I get to class (sleep deprived mostly LOL) I always feel awesome afterwards. There’s a vibe to this place that makes you want to keep coming back. 10/10 recommend!!

Kendyl Baptiste 2 years ago

Fantastic experience: I joined Outlaw North at the end of summer 2021. We were new to the area and I had been trying to adjust to our new life and routine with at home workouts. I missed the accountability of group classes and so I went for my no sweat intro. and haven't looked back. The culture at the gym is fantastic. It has helped me become consistent with my training. I truly enjoy my time at the gym to focus on myself. All of the coaches are extremely knowledgeable and great at giving tips and scaling options for your workout. Glad to be a part of this community!

Erin Holko 2 years ago

Fantastic experience: Jay and Lacey and all the coaches at Outlaw North are so welcoming, accommodating, encouraging and inspiring! They’ve somehow turned an awkward, nervous newbie into someone who can’t wait to see what the next workout will bring! Highly recommend Outlaw North to anyone looking for a gym FAMILY who supports you every second of the way, no matter where you are starting your fitness journey from.

Carleigh Dowdall 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Since starting at this gym I have fallen in love with fitness all over again. The owners are so nice, accommodating and have made me feel my fitness journey is just as important to them as it is to me. The trainers are so knowledgeable and make you feel right at home and the members are just as amazing as the staff!

Tony Felgueiras 2 years ago

Fantastic experience: Crossfit Outlaw North has broke the mold for what I thought a Crossfit gym could be. It’s not just a gym, it’s a community with great coaches who truly care, and a fun inclusive community. I’ve been here 3-months and I’ve already gained so much value. Being a group fitness instructor myself, I was picky and hesitant about joining a Crossfit gym. I was looking for a new challenge, but have had many people tell me about their injuries and negative experiences from Crossfit in general. After trying multiple facilities in the Hamilton area I was blown away by Crossfit Outlaw North. My experience began by meeting with the owners to talk about why I was here, my goals, my fitness history, etc. and we curated a specific plan for me to build traction on my first 3-months. IMPORTANT: Before accessing any group class, I was assigned five one-on-one sessions with a coach (Stephan was incredible) where I had a body composition scan taken and we practiced specific movement patterns, addressed my personal limits, and properly prepared me for the group classes I would eventually experience. I found these intro sessions incredibly valuable, especially being new to Crossfit, as it gave me the dedicated attention to ask questions, practice movements, and allow the coach to advise me on the why behind certain moves, how to execute, and how I would see these show up in class. At other studios I tested, I was thrown into classes with limited instruction and felt a high risk of injury, and felt like just another number. Here at Outlaw, I felt safe starting my first class. The coaches welcomed and introduced me to the classes during the first weeks, and 3 months in, they show their true investment by remembering my PRs and giving my various tips and cues every single class. The community is very inclusive and they celebrate your victories, and the programming of partner workouts makes it easy to make friends and have conversations. The weekly programming allows you to see progress in specific movements which I absolutely love; whereas in other group fitness environments you’re likely to do random HIIT or strength workouts without working to a long term purpose. The app is powerful and easy to use, helping me celebrate my victories and the progress of others, while also tracking things like PRs, 1 rep max, and other valuable metrics. There’s even at home versions for every daily workout. Value! If you’re a newbie looking to try something new and feeling intimidated, I can’t recommend Outlaw North enough. If you’re a seasoned fitness enthusiast or athlete looking to drop in, there’s also an amazing community and broad range of people to push you, celebrate you, and support you every step of the way.

Mike Couture 2 years ago

Fantastic experience: I joined Outlaw this summer as restrictions eased, and it’s been a terrific experience over these 6 months. I’ve been doing CrossFit for around ten years and have had the opportunity to drop into many gyms around the world. Outlaw really stands out. I love it! It starts with the community that Jay and Lacey have fostered. I felt welcome from my first visit. If you are just starting or are in your “golden years” of CrossFit, you will quickly feel comfortable and supported. Over many years, it’s easy to form bad habits or take movements for granted, so I give a lot of credit to the great Outlaw coaches - I am once again learning, correcting, and improving. Great coaching and a welcoming community. Thanks Outlaw!

Veronica Radutsky 2 years ago

Fantastic experience: I joined the Dumbells & Diapers class about 4 weeks ago and it's been amazing! I love that it's a different workout every class and we learn new movements all the time. Our trainer, Ashley, always takes her time to make sure we have proper form. Everybody at the gym is great and so accomodating to the babies. I am already seeing results and look forward to each class.

Carly Gagnon 2 years ago

Fantastic experience: I joined the Dumbbells and Diapers program about 6 months postpartum. I was so excited to find an exercise class that I could bring my baby to that was clean and safe during covid - I was struggling to find the motivation at home to really get into exercise again. I enjoyed the program so much that I transitioned to the Mom Strong program for the remainder of my mat leave. Joining these programs was probably the best thing I did for myself as a new mom! I feel like a stronger pre-pregnancy version of myself and am hoping to return to the program again during another mat leave. Thank you Outlaw North!

Rebecca Gualtieri 2 years ago

Fantastic experience: Like many, going to the gym has forever been a struggle. I’m motivated for a couple weeks and then it tapers off. I used to find myself unsure and definitely not confident when it came to work outs and programs. I found ZERO joy in going to the gym. Then, about 8 weeks post partum, Outlaw North came across my Instagram offering a Dumbbells and Diapers Program. I had been REALLY dreading getting back to fitness and this just seemed too perfect. Now, I’m MORE than hooked. Outlaw isn’t just a gym… it’s like a home with some amazing people to make up a new « family »! Everyone is so encouraging, kind, positive and every other good adjective you could think of. For the first time EVER, I am excited to go to the gym. I’m hungry to go back and build the best version of me. This isn’t just a place to exercise, it’s a place to create a lifestyle. I look forward to training here, making new friends, getting stronger, and so much more. I can’t thank the coaches and staff at Outlaw for this renewed love of healthy living!

josh madeley 2 years ago

Fantastic experience: I dropped in for a week. The coaches, members and facility were top notch. Friendly, welcoming and hard working. Will be dropping in anytime I am in town.

Corrina Guther 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I have been going for about 2 months now, and it's the best decision I have ever made. Jay is extremely helpful with any questions you have, and the people there are very friendly and welcoming. You never feel lost during a workout, and they always have scaling options if you don't feel like you can do a movement. Highly recommend!!

Nicole Vuksan 2 years ago

Fantastic experience: If you've landed on this review ... CONGRATS on the best decision you can make for yourself!!! At the risk of sounding like a country love song (which they may/may not be fans of here).... Here are my top 10 reasons I LOVE CrossFit Outlaw North: 1.) Coaching is first class 2.) Workouts - always varying, challenging, and well structured 3.) Non-intimidating environment 4.) Keep you accountable - efficient app to track workouts; 1:1 check ins .. 5.) Encourage you on goals -emails, texts, private FB group 6.) It's fun! yes you will enjoy working out 7.) Great people - not just the Coaches and Owners but the Members too! 8.) You can be NEW to CrossFit or experienced ... it does not matter here 9.) Top notch facility, equipment, and a number of daily class times 10.) It's Stoney Creek's little gem - the Happy Gym - always leave the gym a bit happier :) See you at Outlaw! PS this in a 100% honest and unsolicited review

Sam Couce 2 years ago

Fantastic experience: Jay and Lacey run an amazing gym! I have absolutely loved and enjoyed every minute stepping into the gym. It’s such a welcoming and enjoyable place to be! I really felt the encouragement and support by the staff and other members. I also enjoyed the workouts and the variety of different movements throughout the weeks. I have learned so much on proper form and consistency and have started to see a change in my body. I highly recommend attending this location!

Raul Chagas de Araujo 2 years ago

Fantastic experience: The atmosphere of classes is positive and full of energy. Coaches are knowledgeable and always encouraging you to succeed and overcome your limitations. All equipment is well maintained and in a good shape. Nothing to complain about this box.I can only say that I'm really happy with all the experience that I'm having over there. And I will certainly encourage my family and friends to join this gym.

Kelly Ali 2 years ago

Fantastic experience: I'm new to the CrossFit Outlaw family and I can say that there isn't a gym I've been to like this. I've been a gym-goer for almost 12+ years and I was feeling bored at my previous gym, I needed something different. Jay was the first person I met from the Happy Gym and he's been nothing but great! At first, I didn't think CrossFit was for me until I had my first session. The workouts vary every day, no same movements, rep scheme, music, gym members or coaches. Mixing it up is a great way to get to know different people, coaches and of course yourself. There are things I did not think I would be able to do and with the help of the great coaches and welcoming members, I'm able to surpass my previous skills and expectations about what I CAN do. I cannot say this enough, the programming, facility, coaches and members are so knowledgeable, welcoming and encouraging.

nancy smith 2 years ago

Fantastic experience: CrossFit Outlaw North is the greatest place to exercise ever!!! It’s very clean & safe for all members. I was not the kind of person who would be motivated to workout but I love it here so much. I always look forward to my next workout. They have great coaches & owners who will motivate you daily & set goals with you & guide you through the process of achieving your goals. Everyone here is so friendly and eager to help. Never been hyped up by gym members to push myself before. Varied, challenging, & fun workouts that are tailored to your level of fitness. This gym is indeed the happy gym!!! Thanks to Jay, Ashley, Lacey & all the coaches for being so encouraging & motivating. If you haven’t signed up, I highly recommend you join CrossFit Outlaw North. The whole experience will improve all areas of you life for the better, one workout ️‍♀️ at a time !!!

Laura Chakravorty 2 years ago

Fantastic experience: I have been with Outlaw CrossFit for approx 5wks now and right from the get-go everyone was super warm, friendly, smiley and welcoming. I am still very much a newbie and I’m already making friends and have learnt a ton! The coaches are extremely helpful, they care a lot and pay attention to your capabilities and work with you closely as they want you to do well- same goes for the members too, everyone is super encouraging. Every session just gets better and better and more fun and I’m super excited about what my CrossFit journey and future looks like. Super pumped and excited to be an Outlaw member!

Meghan Power 2 years ago

Fantastic experience: From my first time walking into Outlaw, never having done CrossFit before, I knew it was going to be a really special place. There is an enormous sense of community amongst all of its members and coaches. The classes are the perfect amount of challenging and fun. Every single coach is extremely knowledgeable and down to earth, they keep you focused and working hard toward your goals. When talking to long time members there is a unanimous sentiment of “you lucked out” in regards to finding this gym. This gym feels like a second home to its members and I can’t thank Jay, Lacey and every single other coach in there enough for what they are doing for this community. Truly 10/10 best gym experience I’ve ever had.

Judy Caswell 2 years ago

Fantastic experience: I truly gave myself a gift when I walked in to Outlaw North 7 weeks ago! I am a real beginner at CrossFit but all of the coaches explain every movement and help to scale the workouts so that I can learn and gain strength and confidence. I like how I got one on one coaching to begin my journey building up to a shadow class, til now I’m on my own. The gym is very clean, following and exceeding all of the Covid guidelines. Everyone encourages each other and there is a sense of family in this gym. I am stronger, healthier, and happier since taking a chance on this. I highly recommend Outlaw North! You should join!

Michael Bennett 2 years ago

Fantastic experience: Outlaw North is an exceptional Crossfit gym for all levels. Their knowledgeable coaches are amazing leaders who train you for technical excellence and injury prevention. They have created a community where you feel welcomed and ready to challenge yourselves physically and mentally at every workout. It is the best part of my day.

Erica Belforte 2 years ago

Fantastic experience: I’ve been with Outlaw North for two months now and have had a fantastic experience so far. I’ve never seen results so quick at any other gym and I’ve done just about everything! The coaches are all very knowledgeable and there’s a real sense of community among the members. Would definitely recommend Outlaw North to anyone who is interested in CrossFit!

Matthew Kendrick 2 years ago

Fantastic experience: I really enjoy and feel like I’m getting the most out of my workouts. The staff team are super accommodating and easy to work with to getting me to my fitness goals. I’m on a personal training plus group class plan and it’s been worth it!! I can’t thank CrossFit North enough for continuing to work aside me every step of the way.. I truly mean that!

Julia Dimitrova 2 years ago

Fantastic experience: When I was looking to join a CrossFit gym in the Stoney Creek area, Outlaw North stood out to me because of the exceptional ratings on Google. I was a bit skeptical at first if it would live up to these high ratings, but also hopeful that it would (after all, isn't that what you'd want?!). With that said, I've found this place to be truly a great gym! The classes and the coaching are/is excellent! More than that: the owners, Jay and Lacey, have worked very hard to create an atmosphere of community among the members and coaches. And I think this is felt and appreciated by everyone at the gym :) Lastly, they have also done an excellent job with how they have the handled the new policies with respect to COVID-19 - from the very beginning of the lockdown to the recent re-opening stages! If it wasn't for their leadership and creativity, I definitely think my fitness would have fallen by the wayside during this difficult period.

Alyssa Childs 2 years ago

Fantastic experience: Amazing facilities (all of the equipment you could dream of), tough and smart programming, knowledgeable coaches who want to see you succeed, and a gym crew that quickly becomes family. What more could you ask for?! But in all seriousness, if you’re looking for a gym that will get you on the path to achieve your goals, there is no where else. The team at outlaw will make you feel welcome the moment you step in the door and will celebrate all of your wins and will keep you motivated throughout a global pandemic!

Natty Rehner 2 years ago

Fantastic experience: I have been attending Outlaw for two months now participating in the dumbbells and diapers program. Coach Ashley has been wonderful to work with. She has designed a program that is inclusive of all fitness levels and supports mom’s on their postpartum journey. She is a great role model and her positivity and motivation are contagious. My little guy loves coming to classes and we really feel a sense of community and look forward to our workouts. I also appreciate their efforts to keep a clean and healthy environment during covid times. I want to be a strong and healthy mom and I appreciate Outlaw in helping me achieve this!!

Thomas Hodgson 2 years ago

Fantastic experience: The team at Outlaw North is truly amazing. They made me feel welcome and like a member of the family immediately. The coaching staff is very professional, but know how to keep a workout fun and their members engaged. The gym is always full of smiles, great stories, and non-stop encouragement and motivation. It has truly been an incredible experience so far for someone new to the Crossfit world.

Dana Wood 3 years ago

Fantastic experience: I joined Outlaw having several years of experience with CrossFit and being a part of many different CrossFit gyms. The atmosphere Outlaw North has, because of all the amazing and supportive members, is truly one-of-a-kind. Not only do you complete great workouts where you receive outstanding coaching, you gain a gym FULL of like-minded and encouraging members. Everyday I look forward to getting to Outlaw and I am confident all the stellar members feel the same.

Gary Tamming 3 years ago

Fantastic experience: Dec 21, 2019 - 8 weeks into Crossfit Outlaw North. I signed up simply to round out my running regimen with some cross training. Great decision for this 55+ senior!! The coaches are excellent in their technical knowledge, safe instruction, and ongoing encouragement as I learn the skills and routines of CrossFit – five stars. The members of all ages, support one another, joke with one another, give helpful tips, occasionally push one another with stretch goals, and have created a culture of camaraderie that’s welcoming every time I show up. The owners, Jay and Lacey, are great with a friendly smile, checking in regularly to make sure things are going well, and sending out the occasional motivational email to inspire all members to be their best – not just in the gym but in life in general. Glad to be part of this gym and highly recommend checking it out.

Tara Corrigan 3 years ago

Fantastic experience: Outlaw North has changed my life. I joined this gym with the intention of looking better, becoming stronger, and mostly, putting some focus back on myself after having kids and giving them my everything. I’ve been 100% successful in getting what I came here for -in a very short amount of time- but there’s so much more. The group of people that go to this gym form one hell of a fun, motivating team, and on Day 1 you will be a part of it. The coaches are all incredibly knowledgeable (and fun!) and will tailor a workout to anyone, no matter your level of fitness or any physical complication. Whether you’re looking to start from scratch, improve on your current fitness routine, or at the very least even if you just want to increase the amount of laughs in your day, this is the place to do it. Jay and Lacey genuinely care about each persons success, and you can see it in the way they have built their business

Jessie S 3 years ago

Fantastic experience: Joining Outlaw North was a huge jump outside my comfort zone, but its a jump I am so thankful I took! Having gained back a significant amount of weight Id previously lost and being new to Stoney Creek, I was in search of a change. What iv found at Outlaw is that its so much more than a gym, its a sense of community that encourages growth. The moment you step foot in the building someone says hi to you and makes you feel welcome. The structure of the program encourages you to challenge yourself and want to improve every time you attend, while theres a huge accountability factor that keeps you coming back. In the 2 months iv been attending I have noticed so many positive changes: weight loss, strength gain, motivation to be better, mental clarity. Its helped me regain my focus on my health goals. I love how no matter your athletic ability, everyone has an awesome workout! All coaches are professional, engaging and knowledgeable and Jay and Lacey make you feel like your part of the family! Come check it out, you will not regret it!

Louis-Pierre Mainville 3 years ago

Fantastic experience: Great coaches, great people. I was skeptical about crossfit at first but after doing the introduction classes, I new I was going to have fun at Outlaw North. There is a good atmosphere there and coaches let you scale the workouts to your ability level. They also push you to where they know you can go. I have attended classes at different times of day and everyone is always friendly. A couple of weeks after I started, I got a personalized post card in the mail with a photo of me during a workout. They do a good job at making you feel like you are part of their team. I recommend to anyone wanting to elevate their fitness level and have fun doing it.

non G-suite CSL 3 years ago

Fantastic experience: Crossfit Outlaw North is amazing! I have never been so excited to change my habits, my routine and my life as since I've started their program. I truly had my doubts about whether I could hack it, but being a part of the Outlaw community has shown me that I am stronger, mentally and physically then I had ever perceived... And yes it is a community; the coaches are welcoming, knowledgeable, and encouraging, and the athletes are equally as awesome! Joining the Outlaw family has fostered a mindset focused on a whole body health, nutrition and overall well being. I truly believe my experiences at Outlaw Crossfit North have affected my entire life, without this gym I don't believe I would have the energy or bandwidth to tackle life the way I do now! If you're in search of the best version of yourself and you think a healthier lifestyle could foster that in you, then contact them immediately. You might be tired at the end of a workout, but you'll never regret joining, come in once and "just keep showing up!"

Melanie Bartley 4 years ago

Fantastic experience: I have had the most rewarding two months at Outlaw North. The staff and members are extremely welcoming and encouraging. I was very nervous about trying CrossFit as I had very limited knowledge about this sport. Two months in, I feel like I am an athlete again! This is thanks to the intensive program offered by the amazing coaches each day. I am able to modify and tweak each workout to suit my ability. I love that everyday is different and challenging; focusing on a total body workout (cardio, strength, flexibility, endurance etc.). If you are person who keeps saying “I’m going to get in shape and join a gym”, do yourself a favour and join Outlaw North. This gym is guaranteed success. It is such a supportive environment where you will not only see a physical difference, but most importantly, an emotional one as well.

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