The Nest Yoga

Fantastic experience: A great all-inclusive space that is perfect for those workouts that leave you feeling like a million dollars afterwards!

Fantastic experience: This is my favourite hot yoga studio in the country. I don't often get to be in Fredericton, so when I am here, I make it a point to look up the class schedule to fit in a session. The room is excellent. Very hot but well controlled. The instructors are all well versed and the pacing is excellent. While a drop in seems steep, a class pass is a really good investment. This is an excellent studio, do go visit!

Fantastic experience: I am loving the hot yoga classes at the Nest Fredericton. Very friendly staff who encourage and challenge me each class!

Fantastic experience: Positive: Communication , Professionalism , Quality The girls here are so sweet! I’ve been practicing on and off for about 12 years in 4 provinces and this studio is definitely at the top. The variety of classes is awesome - the Phoenix hot room is ALWAYS full which is an amazing sign. I love it so much

Fantastic experience: Great place to destress and sweat it all out in the hot room! I love the atmosphere, so welcoming and even as a beginner I find all of the classes accessible. I truly look forward to each and every class

Fantastic experience: The classes and teachers are fantastic. Good variety of classes, truly something for everyone. They are challenging but offer modifications for every level so don't be afraid to try it out. The facility is lovely, bright, spacious and the bathrooms and showers are always clean. The intro month deal is an amazing deal and a great way to try out all the classes.

Fantastic experience: The instructors are so kind and welcoming, and they have such a great range of different classes to do! I always feel amazing after leaving the nest!

Fantastic experience: I have been looking for a more relaxed Yoga as I recently had hip surgery and am currently limited in ROM. I looked into the Nest, finally a yoga that’s for me.... I attend Yin Yoga with Christina, she is always giving the class a modified option if a certain stretch my be to difficult, which is me most of the time right now, she is always so welcoming, her voice is very relaxing and I always feel refreshed with a clear mind when I leave. Myself and two of my girlfriends have been attending Yin a couple of times a week for the past month or so, I’m pretty sure I can speak for all of us when I say we are beyond satisfied with our experiences thus far... Thank you ladies for all you do!!!!

Fantastic experience: Positive: Professionalism , Quality Amazing yoga studio downtown Fredericton! The staff and teachers are so very welcoming and the atmosphere is so calming. I always look forward to attending class here. I would highly recommend this studio for beginner or more experienced yogis alike!

Fantastic experience: The room is hot to perfection!!! Expect to sweat buckets! Instructors are awesome and staff is so welcoming, truly a small little family/community away from home! Loved every class. Expensive but the intro package is a great way to try different types of classes.

Fantastic experience: I did the intro month at The Nest Yoga and would recommend it to anyone wanting to try out all the fun classes they offer! Everyone is so friendly and welcoming and I have loved every class I have tried so far! Overall, a great experience.

Fantastic experience: The nest has recently opened a second room, of NOT heated yoga, and fitness classes. They are addictive! I tried a few while on a 1 month pass, and now it s really all I attend. Monday nights there s an amazing Barre class, with the most positive and fun instructor I ve ever met! Highly recommend this place, even for people that aren t super into yoga (like myself lol)

Fantastic experience: Positive: Quality I love how easy it is to create my own schedule and choose which classes I'd like to try. And even when I'm on the Wait List for a class, I usually get it! I've done 5 classes in 2 weeks and I'm really happy being part of this Yoga community.

Fantastic experience: I believe I have addiction to yin yoga classes.It's known to be a passive practice, but I recommend you to not to be afraid of that, time flies! (Thanks to Christina and Kait) I really love it. By the way, you can easily start with all levels yoga. Hot classes (phoenix classes) are awesome! I'm curious about Eagle class lessons.

Fantastic experience: I only started going to the nest recently and I love it.

Fantastic experience: I had lost my yoga body years ago and was nervous coming in. I am so glad I got over myself and just did it. The modo class was at a pace that I could participate in and the directions from the teachers were clear and encouraging. It seemed that folks in various levels of their practice can take that class, though there are more advanced classes too. The space is calm, clean and accessible. The reception is helpful. It is so nice to feel hot in January! I think this space can be for all bodies.

Fantastic experience: I absolutely love Modo :) I’ve been going for a month now after a two year hiatus from any kind of real practice and felt results so quickly. I thought the heat would be too much for me but there is something about being in that room! The facilities there are also great. I never feel rushed after class - I can take my time in the studio after class, as well as the locker room or store (they’re the only lululemon carrier in the city). The 8pm classes are very convenient for a new mom because I don’t feel rushed getting there. The atmosphere in the modo class is perfect for me - everyone takes it seriously and respects each others’ practice. The yin class is also a great way to end a Sunday night. My favourite thing so far is the intro month deal - if you attend 12 or more classes you get 50% off your next month! What a great system! You should just go :)

Fantastic experience: I did my Intro month of unlimited yoga a few years ago and was surprised and how much better I felt in that time. Due to finances I could not continue with Moda. This year I decide to check out their website and noticed their Karma classes. Held each week for a donation of just $5.00. $20 a month, that I could do. While practicing at home on other days. I find at Modo everyone is equal. No matter if you've been doing this every day for years or it's your first time. The staff and other members are genuinely supportive and encourage. Thanks guys! See yas next week.

Fantastic experience: The staff are always super friendly when you walk into the building, you’re always greeted with a smile. The instructors during classes are always very motivational and encourage you to push yourself as you need and will offer alternatives to add extra challenge or alternatives to make challenging poses a bit easier making the classes work at all levels.

Fantastic experience: I was visiting Modo Yoga Fredericton while attending a conference. Right from the moment I walked into their studio I was made to feel very welcome and at home. In fact the owner even gave me a hug when I introduced myself as a visitor from Modo Yoga Kingston. The teachers I took class were great! I took a variety of classes ranging from a straight-up Modo to a Flow class and Yin, each with some wonderful elements added by the teachers unique styles. Great facilities! Highly recommend!

Fantastic experience: As someone who has anxiety, and had never practiced yoga before, I was nervous about going to this studio after struggling to commit to the gym for years. But I did, then got my intro month, and fell in love with yoga! They have the best instructors and the best vibes, it was a perfect place for me to start as a beginner. Everyone is always friendly and they're extremely accommodating. I strongly recommend Modo!

Fantastic experience: I’m new to hot yoga, and could not be more impressed by the Modo Yoga in Fredericton. Every class is uniquely challenging yet inclusive to all levels. The instructors are so approachable and provide guidance with different poses and positions. Modo Yoga has provided me with the first real fitness program that I’ve been excited to go to and be a part of. My intro month membership is almost over, and I’ll definitely be buying more unlimited passes!

Fantastic experience: I have only been going a week and I already attended 5 classes! The intro month is an amazing price and very affordable! Getting me back into yoga and it feels sooooo good! The staff are amazing, the teachers are just great! They are very informative and are on point with explaining the next pose as well as WHERE you're suppose to feel the stretch/work/good pain hehe! I'm definitely going to buy a membership once my intro ends! Also very clean facilities, and everything you need! :) thanks guys! Much love!

Fantastic experience: Lots of awesome options for classes, helps keep a great variety to your practice. All the teachers are great! Can't go wrong with any of the teachers. Friendly and welcoming environment the second you walk in the door!

Fantastic experience: I love this place! I had never tried yoga in a hot room before and I didn't think I would like it but decided to give it a try. I was hooked from the first class! The classes are fantastic . I definitely have a new interest! You leave feeling so good physically and mentally. Definitely recommend.

Fantastic experience: I had been intimidated to try hot yoga for a couple years, but so glad that I took the plunge! Modo Yoga has an inviting atmosphere for all levels. I have taken a few different classes now that I have the one month intro membership, but I would have to say that Adam’s yin class is my favourite. He is so funny and welcoming and his guided affirmations/meditation portions really resonate with me. Hot yoga is positively challenging my mind and body, which in turn is so incredibly healing. Sweating your worries away and embracing the present moment through breath and movement is so invigorating. Also love the greetings from sweet Leo the pup! Thank you!

Fantastic experience: Amazing space and atmosphere. The only studio I'll visit in Fredericton! Love the emphasis on community. Great changing room - they've thought of everything! I've always found the instructors to be kind and helpful, especially as someone who is still at the beginner level. Really enjoy any time I go to Modo - and I need to make more time to visit more regularly! Try hot yoga, you won't be sorry!

Fantastic experience: Love the atmosphere and location of this studio. So comforting and relaxing. In love with the early morning HIIT yoga classes. Flexible membership options, and perfect dressing rooms/bathrooms. All around great spot!

Fantastic experience: I have been fortunate enough to practice yoga in a variety of cities and studios, this is one of my favourite. The community around this studio is so welcoming and inclusive, plus the variety of classes ensures there is always something to fit my mood.

Fantastic experience: This is my first time ever doing yoga and now I’m hooked! Modo is awesome. They have amazing teachers who all have slightly different techniques which makes every class interesting and challenging. Would recommend to anyone who is wants to start practicing yoga!!

Fantastic experience: I just recently started practicing hot yoga at modo and I am absolutely loving it. The atmosphere is very relaxing and the instructors are very good. Would definitely recommend trying it out if you want to find a way to cope with stress or just simply work on a different kind of exercise.

Fantastic experience: The staff at Modo are incredible. They are friendly and customer oriented as they always check in to see how you're making out with the classes. Adam is my favorite instructor as his voice is soothing, but he also makes us laugh. Thanks Modo for always being the highlight of my day!

Fantastic experience: I recently purchased the 30 day intro month at Modo Yoga. And I just love it I've went almost every day since. The teachers are sooo friendly and I love their variety of classes so you can keep challenging yourself. I would definitely recommend. :)

Fantastic experience: Modo offers a very relaxed and professional yoga experience. The instructors are super friendly and offer differentiation in each class. Would highly recommend to anyone looking to try hot yoga and also those with extensive experience. I really can't get enough in this cold weather!

Fantastic experience: Modo Yoga Fredericton is an amazing studio and never fails to meet my expectations. The instructors are friendly, helpful, and guide you through the best sequences. I couldn't imagine practicing elsewhere!

Fantastic experience: Going to yoga at Modo Yoga is the highlight of my day. The warm, relaxing environment is so inviting. I get there and all the stress of the day is gone. It's the hour that I take during the day to focus on myself to recharge and be at peace as I'm guided through the yoga session by one of the knowledgeable, informative, and accommodating staff. I am relatively new to yoga and am still not very flexible. When I say "accommodating", I'm referring to how I'm assisted in certain poses that I'm finding a little too difficult or given an alternative pose that delivers the same benefit. I feel very welcome at Modo Yoga by the staff that I've met so far. I can't wait for my next class.

Fantastic experience: I mostly go to the Karma classes on Friday night and I absolutely love it! The instructors are great and I love the flows. However, I do find when it’s super busy and we only have a few inches between our neighbours, the heat could get turned down a bit. Other than that, I love going to the class!

Fantastic experience: Every yoga practice at Modo Yoga are absolutely amazing. The instructors are professional and are always there to assist the students in any way they can. I strongly recommend a membership at Modo Yoga, it is truly worth it.

Fantastic experience: Such a great experience at Modo Yoga. Being inexperienced in yoga, I wasn't certain how I would enjoy hot yoga, but from my first time in the door the staff have been extremely friendly and welcoming, and not at all intimidating. Great instructors and varied classes, excellent for the winter! Highly recommended.

Fantastic experience: Modo yoga has a great atmosphere. It is a place I come to to unwind, stretch, relax, and get my thoughts back in focus after a busy work week. Being a mother of three I think it’s super important to take time for myself so I’m a better mom and person overall .The space is clean and welcoming, and the staff are friendly.

Fantastic experience: Love Modo! Great atmosphere, Amazing instructors , and very welcoming. Enjoy all the classes but yin and restorative yoga workshops have been a big help to me.

Fantastic experience: Amazing studio! Wonderful teachers guide you through great 60 to 90 minute sessions. Space is clean, staff is friendly, and the people coming to practice are a melting pot of diversity. For the beginner as well as the seasoned yogi, I recommend this place. I’ve gone 6 days in a row while on vacation. Going back tomorrow and will return when I’m visiting Fredericton once again :-)

Fantastic experience: My first experience doing yoga and have had a great experience! A welcoming, friendly environment, in a quaint convenient spot downtown. Instructors are very knowledgeable. Would recommend to those experienced or new.

Fantastic experience: I love Modo! The room is HOT, the teachers are all great and super friendly, plus the new classes like Barre or Modo Fit are so much fun! Highly recommend this yoga studio :)

Fantastic experience: I had never tried a hot yoga class before attending a class at Modo with a friend. I was, quite frankly, afraid I’d pass out or throw up because I didn’t feel I was in “good enough shape” to participate and keep up. I started with a yin class and have been trying others since. They’re all fantastic! I felt way more comfortable, physically, than I expected, as well as supported and comfortable in my own skin during the class. The instructors are all very supportive, informative, and make each class a unique and enjoyable session. To top it off, the cold cloths with essential oils at the end of class are like a little icing on the cake!

Fantastic experience: I purchased a 30 day intro pass to Moksha yoga 2 weeks ago, and I'm really happy with the classes so far. As a beginner to yoga, also trying hot yoga for the first time, I was a bit intimidated and worried about the classes. The instructors have been friendly and helpful and I've been able to enjoy every practice!

Fantastic experience: Great Instructors, diversified classes, awesome ambiance, good vibes and warmth (not talking about the hot yoga! :) ) make this place an amazing place to deepen your yoga practice and enhance your inner wellbeing! I simply love it!

Fantastic experience: Moksha yoga is an incredible experience each & every visit. The staff are always so welcoming and make you feel so comfortable. The classes are always the exact atmosphere and experience my body needs to feel amazing. Every instructor (I've had so far) provided ideal guided practices thus far in my time at Moksha. (I've actually had the best hot yoga practice of my life this past week in Laura's 9:30am class). I would absolutely encourage anyone considering trying this place out, to go for it! I love being a part of the Moksha family and I know you won't be disappointed.

Fantastic experience: I love spending time at moksha yoga in Fredericton! The staff, teachers and other energy exchange staff make it feel like one big family. My days are pretty crazy going to university and teaching but when I go to a hot yoga class or volunteer I feel refreshed and refocused on what’s important in my life and that mindfulness is important. I would recommend anyone at least trying a class to anyone and anyone I tell that I volunteer always asks me what the classes are like or how they can get involved and I’m always ready to share. Thank you Jenn and staff for creating such a positive space in Fredericton and sharing it with everyone

Fantastic experience: The atmosphere at Moksha is wonderful. I leave every class feeling refreshed and rejuvenated! The instructors are great and so helpful. For someone who doesn’t know a lot about yoga, I still feel welcomed and am able to follow along in the classes! The only downfalls would be that for a drop in class it’s a little pricey, and that although it’s in a big room, some classes are quite full and you have to adjust your positions to be careful of not hitting your neighbor. Would definitely recommend checking it out. I have brought several friends to Moksha, who have all loved it and gone back again!

Fantastic experience: The staff are friendly, knowledgeable and very helpful to beginners. The facility is clean, relaxing, and warm. Warm in more than inviting- it is a warm workout room with relaxing lighting and the workout is challenging but doable. You work at your own pace. I highly recommend Moksha Yoga in Fredericton.