Brookside Wellness Centre

Brookside Wellness Centre is a cherished hidden gem located on Fredericton’s Northside, dedicated to fostering holistic health through a diverse array of yoga, mindfulness, and therapeutic services. The studio prides itself on offering an inclusive environment where students of all levels—from complete beginners to seasoned practitioners—can explore their body's potential and find inner balance.

The centre features a robust schedule of regular classes taught by a team of dedicated, certified instructors. Offerings range from Gentle Kripalu Yoga and beginner-friendly Slow Flow sessions tailored for women over 40, to dynamic Vinyasa and grounding Hatha practices. Recognizing the need for accessible wellness, Brookside also specializes in Chair Yoga and Prenatal Yoga, ensuring that every individual can participate comfortably. Specialized workshops, such as Mindfulness-Based Stress Reduction (MBSR), restorative sound baths, and storytelling rituals, provide deeper avenues for mental and emotional restoration.

Beyond the mat, Brookside Wellness Centre delivers comprehensive naturopathic and Ayurvedic services. Clients can book appointments for traditional Ayurvedic treatments like Abhyanga (therapeutic oil massage), Shirodhara (oil pouring for relaxation), and Marma bodywork to release tension and restore energy flow. The centre also hosts certified Reiki Masters who offer in-person and distance healing sessions designed to calm the nervous system and promote cellular regeneration. Whether you are seeking physical strength, mental clarity, or deep rest, Brookside Wellness Centre provides a nurturing community space to support your wellness journey.

Brookside Wellness Centre: Reviews

5/5 (5 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Paul Juhnke Published on 6 years ago

Fantastic experience: Started an Intro to Yoga last evening - Denise is an excellent leader, and have heard very good things about the other instructors as well. They have a great space, and a well-equiped studio.

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Wayne Duplisea Published on 7 years ago

Fantastic experience: They cured my clap!

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Linda Grant Published on 7 years ago

Fantastic experience: Great yoga there

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Jim Dickson Published on 7 years ago

Fantastic experience: Christina is the best

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Brian Bourque Published on 7 years ago

Fantastic experience: Sweet feet

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