Formula 4 Fitness

Fantastic experience: Positive: Communication , Professionalism , Quality Formula4 is truly one of a kind ! The gym environment, client culture , amazing trainers and nutrition experts makes it an overall 5 star experience. So thankful to be a part of such a great business that continues to help so many !

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality Formula 4 Fitness is awesome! Super clean , great equipment, and a fantastic place to reach your goals. I highly recommend this place 5 Star plus.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality Best thing me and my training partner ever did was join this gym. The owner is very polite and goes out of his way to always say hello and give respect. If your looking for a gym that offers everything there is no need to look anywhere else. I wish I joined sooner ! Thanks again

Fantastic experience: Positive: Communication , Professionalism Friendly and educated team and fantastic clients ! Join the family now !!

Fantastic experience: Positive: Professionalism

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality Been training with Omar at Formula 4 Fitness for many years. He and his team are top notch and know what they're talking about. From nutritional advice, to detailed workout plans to MOTIVATION when you're struggling. Anyone serious about their health and fitness need to pay the Formula4Fitness gang a visit without delay.

Fantastic experience: Please do yourselves a favour and come in for a consultation. You will understand right away what separates this gym from the commercial gyms. Absolutely wonderful place to train and get into shape. Come for the training and education. Stay for the long term friendships.

Fantastic experience: Positive: Professionalism Always there to help, amazing staff with top notch leadership Formula4Fitness is the place to go.

Fantastic experience: Positive: Communication , Professionalism , Quality Omar Ali is one of , if not the most successful man I know of in the business. You can expect integrity and quality in his guidance, backed with a lot of education and experience. I highly recommend him and the team who works under Formula 4. without hesitation .....A+++

Fantastic experience: Great and honest staff. They come up with the right training to achieve your goal and fit your life style. I’ve been a member of Formula 4 since for the past 10 years and I completely satisfied with their service. I order my supplement and they ship them to my place. They have the best deals. I communicate with the staff online and I go to their gym when I visited Fredericton. The owner is quite passionate and cares about his clients. He follows up and provides consultation. This is the best fitness centre I’ve been to.

Fantastic experience: I have been a client of Formula 4 Fitness since it's inception and of all the times I have tried to get myself into better physical condition, the team at F4F is the one that gets me the best. Through my own admission, I have had stops and starts when it comes to consistency. As F4F has evolved, so have I and now I am in a great place with the frequency of my training, the supervision of my workouts and the understanding and support as it related to my work and travel schedule that lets me progress at my pace. The staff are professional and quite honestly fun to hang around with. They still push me and won't let me get away with a half effort but can do it in a way that is positive and confidence building. If you want to get results and have fun, Formula 4 Fitness is a great investment to make in yourself.

Fantastic experience: This is the best health club in NB. They deliver what they promise to do.Very professional and friendly staff and the Owner himself is a 7 times body building champion. His fitness plans are base on science and he had proven for so many people all over the world. I joined the club Oct 2020, I was alcoholic , lazy and fat 192 pounds.But Omar and his team at this club had changed my life turning my life by their continuous support and numerous consultations. Joining this fitness club will be life long relationship with one of the best fitness expert in Canada. Sadly I am moving to London But Omar had promised me that he will be in touch with me and continue to monitor my fitness plan. The best things I did in Fredericton is I join Formula for fitness. This is the best.

Fantastic experience: Awesome environment and super friendly team. Highly recommend checking out for worthwhile change in your life.

Fantastic experience: I highly recommend this gym. Very positive, friendly and welcoming atmosphere. The owners and staff are professional, encouraging and understanding. They truly care about not only your physical health but your holistic wellbeing. Very knowledgeable, approachable and consistent. The trainers that I’ve worked with are outstanding and supportive.

Fantastic experience: Extremely friendly service. Best equipment I have ever seen in a gym. Can't wait to start my training!

Fantastic experience: If you want a great fitness program and meal plan, give them a call, i'm 6 weeks in and down 22lbs....one on one coaching is awesome.

Fantastic experience: I highly recommend this place. I have lost 50 lbs in just 6 months since joining their personal training program. Omar, Steph, Jocelyn and all other Trainers are awesome. Especially Omar is very inspirational. If u want to loose weight and make some healthy changes to your lifestyle... Definitely try this gym..!! Worth it 100%.

Fantastic experience: I can't say enough great things about Formula 4 Fitness. I signed up for the nutrition coaching and through Omar's guidance, I exceeded my goal - lost 20lb in 8 weeks vs the goal of 15lb. Highly professional and knowledgeable operation that I'd recommend to anyone!

Fantastic experience: This is the only review you’ll ever need to read about Formula4Fitness. I’ll begin by saying my wife and I have had the pleasure of attending this gym off and on for over the past 4 years(off and on only due to our personal circumstances). Over that time period I’ve had nothing but an amazing experience with the entire team at Formula4Fitness. Omar(Owner/Founder/Master Trainer) is like no other trainer you have ever had. His knowledge involving health and fitness is unparalleled. He always makes you feel like family and is eager to help you and wants everyone to succeed. Jacklyn & Stephanie are the two main Formula4Fitness team members. Both of them go above and beyond to make sure your comfortable, working at the correct pace and making sure your happy with your entire experience at Formula4Fitness. Hayden, Cedric, Gabe, Bryson. Each one of them are all personal trainers at F4F and each of them brings a different skill set, a different personality and a different perspective to keep your training exciting and effective. All while being open minded and very friendly. The facility is filled with the newest and greatest training equipment and is always spotless. The “ROI” or “Return on Investment” is unmatched by other “personal training programs or other fitness clubs”. You walk in, you have a plan, you execute the plan with the help of a F4F team member, you leave the gym and your mind rests easy knowing you did exactly what you needed to do to meet your fitness goals. There is no questioning how to use the machines, what muscles to work out or what weight to start at. You won’t find another gym in the Fredericton area, quite possibly anywhere that not only offers a world class experience but also makes you feel like your surrounded by family. The Formula4Fitness team is there to make sure you succeed and will give you the tools and training necessary to meet any fitness goals you have. So what are you waiting for? One of the best decisions of my life was joining the family at Formula4Fitness and I promise yours will be to.

Fantastic experience: Great place, for advanced or beginners. The people there are very friendly and so knowledgeable. They really make you feel welcomed, competent and successful. I would HIGHLY recommend this gym to anyone and everyone. Everyone needs a formula 4 fitness in their lives and I’m so happy we made the commitment to better our lives and take this leap forward.

Fantastic experience: On my 54th birthday I made a lifestyle change and started exercising at F4F. It’s a decision I have not regretted in the six months I’ve been there and only wished I started sooner. I never went to a fitness center before and was concerned I would not fit in. I didn’t have to worry. The friendly and knowledgeable staff make everyone feel comfortable and relaxed no matter your age or fitness level. They provided a personalized exercise routine customized to help me reached my fitness goals. I noticed a big improvement in my fitness level in only 4 weeks. I will admit it was tough for me at the beginning because I had never exercised before. If it wasn’t for the staff I wouldn’t have stuck with it and now I actually look forward to going there. Thanks to Omar, Adam, Stephanie and Jaclyn for helping improve my life for the better, just wished I had met these guys sooner.

Fantastic experience: F4F is a great gym that helps me a lot. Helps me reach my fitness goals and overall helps me feel better. Great staff, and everyday it’s a place I’m looking to go to.

Fantastic experience: I’ve been to many gyms/fitness centres but never encountered such a passionate and friendly team of trainers. Everyone enters and leaves this place with a smile on their face. Plus, one on one training was highly personalized and catered to my needs. Omar took me in and provided me with the best coaching experience I ever had. I highly recommend consulting with one of the coaches and trying the F4F experience!

Fantastic experience: I started at f4f with omar and his team about 4 months ago and the results are undeniably! Great atmosphere, awesome facilities/machines, and an amazing staff that takes the time to know you so they can better understand your goals! Combined that with the proven methods they use and in a short matter of time until you see the results you want!

Fantastic experience: I came to Fredericton for an extended visit at the beginning of August, and decided now was as good a time as any to start getting back in shape. I had been an athlete throughout high school, and even played 2 seasons of volleyball at University. But now, 23 years old and 4 years of trying to do it on my own I was looking for a reset button; a kickstart to a lifestyle change to get me back to where I once was. I am so incredibly lucky to have found Formula4Fitness right here in Fredericton. They were super accommodating to get me in and training my first week in town and remained extremely dedicated throughout my 9 weeks here. The incredible trainers were there every session to give me motivation, encouragement, and the push I needed to take my workouts to the next level. That paired with the amazing custom nutrition plan gave me incredible results that I never thought would be possible in just two months. I couldn’t be more grateful that I choose to come to Formula4Fitness, and as I head back to the States this week I’m going to miss my gym family so much! Workouts were a blast with these wonderful trainers, and I cannot thank them enough for the good times and the great results!

Fantastic experience: UPDATE. I'm 56 years old and 11 months ago I was overweight with chronic back problems. My family Doctor recommended I try Formula 4 Fitness to strengthen by back and core and to lose weight. Omar developed a nutrition plan for me and I did one on one training for 2 months and have been training on my own now for 9 months. I have not only lost 27 pounds (MAKE THAT 46 POUNDS NOW) but my back is the best it's been in years. The staff are friendly, professional and supportive every step of the way. The results speak for themselves!

Fantastic experience: Love this facility! The trainers are super knowledgable and take the time to get to know their members personally. HIGHLY recommend no matter what level of fitness you are at!

Fantastic experience: Great atmosphere, and excellent, experienced staff. A fabulous gym for a young athlete to help reach their goals. Within two months my son had drastic improvements and positive results at a National Speed Skating Event. Thank you Formula4fitness!!!

Fantastic experience: We checked a few gyms in Fredericton and this by far is the best. Owner is an inspiration to us over 70s trying to stay fit. Staff trainers are all super giving you a good work while taking our ages and limitations into account. Every workout is smoothly paced. I would encourage all more senior persons to give it a try. Evaluation session is free. COVID 19 protocols are strictly followed. Premises and equipment are super clean.

Fantastic experience: This jewel of a fitness center is a must try experience! The staff is very encouraging and knowledgeable and there to assist you in your fitness goals. I am so revved up after each work out that I shake my head at how improved my health is. My personal goals are being met and I highly recommend having an assessment with Omar. His training is of the highest quality.

Fantastic experience: Omar and Steph lead by example and inspire you to be the best you can be! They make reaching your goals a rewarding and achievable task. If you are ready to make some positive changes email them directly and ask for a free consult. Nothing to lose and everything to gain.

Fantastic experience: If you're serious about your goals and living your best life, this is where you need to go. Here, there is no judgment and everyone is treated with dignity and respect. The staff truly cares about the clients and their success. Unlike other gyms, Formula4Fitness offers customized programs (nutrition and training) through its certified pros for optimal results. Check it out!

Fantastic experience: This is an excellent gym with a great atmosphere and a great team of trainers! Staff are knowledgable, encouraging, and helpful.

Fantastic experience: From the first time I walked through the doors at Formla4 Fitness it has been a very positive experience. Omar and his trainers are there for you and go the extra mile to make sure you are taken care of in every way. I look forward to my journey to a healthy lifestyle.

Fantastic experience: A big shout out to the staff at formula4fitness. Omar, Stephanie and Adam spent 4 months training, designing plans and monitoring my daughter, Abi’s workouts. Her success was incredible! Not only is she stronger but her knee pain from playing soccer and running last year is gone. Thanks!

Fantastic experience: Great atmosphere. A gym for all levels of fitness. The trainers are amazing!

Fantastic experience: I am so impressed with the dedicated professionals at Formula4 Fitness. They are beside you every step of the way, as you strive to achieve your fitness goals. Their encouragement and wise counsel coupled with your consistent effort, puts success clearly in your sight.

Fantastic experience: I am 69 yrs old,will be 70 in Sept. I haven't been in a gym or worked out for nine yrs.Was having lower back pain,neck pain,plus aches and pains all over.Been spending too much time at a chiropractor getting rebooted.Finally i figured my problem was from no muscle tone in my body..Figured if " It was to be,its up to me",so I made a phone call to my Good Friend Omar Ali @ Formula 4 Fitness,told him my problem and asked if he could rectify it.His answer was most definitely,his words were "That's what I do".Made an appointment to see him and have never looked back..He put me on a weight lifting program with a personal trainer,1 hour a day ,3 days a week.Plus I am on his Nutrition Plan.I have been following the program to the T ,for one month now.First of all i have never had an ache or pain after just one week there,and I have lost 21 lbs.and have added muscle to my arms and every part of my body.I haven't felt so good, in many,many years.I look forward to every day in the Gym now.The personal trainers are all the very best,very knowledgeable ,caring and friendly..Thank-You Formula 4 Fitness, for giving me my life back..Looking forward to the next few moths and years of your help..Pics of before and after to follow in a couple months.Oh yes ,I travel 230 km.,per day,three days a week to work out with "The Best. " For those of you who are on the fence thinking about it ,I have Just three words for ya....."JUST DO IT"