Information about GoodLife Fitness Edmonton Southpark Centre

Calgary Trail NW 3803
T6J 5M8, Edmonton
+1 780-466-4124

Opening hours

  • Monday: 6:00 AM – 11:15 PM
  • Tuesday: 6:00 AM – 11:15 PM
  • Wednesday: 6:00 AM – 11:15 PM
  • Thursday: 6:00 AM – 11:15 PM
  • Friday: 6:00 AM – 11:15 PM
  • Saturday: 7:00 AM – 8:30 PM
  • Sunday: 7:00 AM – 8:30 PM

Find all the information you need about this gym, including address, hours, amenities, and class schedule. Log in to register for a class.

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Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit a nearby club for a list of available amenities and for more details.

* By clicking "Start Now" you are consenting to GoodLife contacting you, by telephone or e-mail address for the purpose of sending you marketing, special offers and other communications that might be of interest to you. You may opt out at any time.

** Once you submit your request, GoodLife will contact you to schedule an appointment for a Club tour. Visitors must be of the age of majority in the province in which the Club is located (unless accompanied by their parent or legal guardian) and may only attend during staffed Club hours. Non-transferable. No cash value. To redeem your free workout, on completion of the Club tour, a GoodLife Associate will book you in for a free workout session, which must occur within 1 week of the Club tour. A guest liability waiver will need to be signed upon arriving for your free workout. Other conditions may apply. Visit goodlifefitness.com or call one of our Clubs for details and for hours of operation. *** Limit one pass per person. Each pass permits one (1) visit to a Club. Pass only valid for Non-Members who have not been a Member of GoodLife Fitness in the last 3 months. Each person can use a pass every 3 months. Pass valid for the days in which the tour and workout is booked, and may only be used and activated during staffed Club hours. Pass bookings are subject to availability based on capacity restrictions. Visitor must be of the age of majority in the province in which the Club is located (unless accompanied by their parent or legal guardian). Visitors will also be required to abide by the provincial requirements, if any, in place at the time, in order to access our Clubs. Cannot be combined with any other offers. Non-transferable. No cash value. Other conditions may apply. Visit goodlifefitness.com or a participating Club for details and for hours of operation. Photo taken does not represent The GoodLife Standard safety protocols we have put in place in our Clubs.

This will allow us to let you right in, so you can start your workout on time. You'll also be able to access your QR check-in code on the Goodlife app (iOS and Android).

IF YOU HAVE ANSWERED YES TO ANY OF THE QUESTIONS BELOW, DO NOT BOOK A WORKOUT OR ENTER THE PREMISES. SELF-ISOLATE IMMEDIATELY AND CONTACT YOUR DESIGNATED PUBLIC HEALTH AUTHORITY FOR FURTHER DIRECTION.

2. Have you been in close contact with anyone who has
 contracted or presumed to have contracted COVID-19 in the
 past 14 days? Click here for a clear definition of "close contact". 

5. Are you currently under the direction of Public Health to self-isolate or quarantine, or have you been in close contact* with anyone who has contracted or presumed to have contracted COVID-19 in the
 past 14 days?

Attending a GoodLife facility may place you in close proximity to others that could increase the risk that you contract COVID-19. You acknowledge the contagious nature of COVID-19 and understand the risk of becoming exposed to or infected by COVID-19 at a GoodLife facility. 

By attending a GoodLife facility, you voluntarily agree, on behalf of yourself, your heirs, personal representatives and/or assigns, and any minor child you may enroll to: (a) assume all of the foregoing risks and accept sole responsibility for, and waive any claims for injury, illness, damage, loss, liability, or expense, of any kind (including, but not limited to, personal injury, disability, and death) that may occur to you in connection with attendance at a GoodLife facility; and (b) release, indemnify and discharge all GoodLife employees, members, and attendees (the “Releasees”) from any and all claims or causes of action (known or unknown) which you may have arising out of or relating thereto, based on the actions, omissions, or negligence of the Releasees, whether a COVID-19 infection occurs before, during, or after attending a GoodLife facility.

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GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum. This land, and the land on which all GoodLife Fitness Clubs operate, continues to be home to diverse Indigenous Peoples (First Nations, Inuit and Métis) whom we recognize as contemporary stewards of the land and vital contributors of our society.

Prices

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GoodLife Fitness Edmonton Southpark Centre: Opinions

4.9/5 (52 Opinions)
Brad S (TheBusDriver86) 1 year ago

Fantastic experience: Big clean gym. Gets fairly busy around 5 pm as is expected but after peak hours Ive always had a very good experience.

Ryan Layton 1 year ago

Fantastic experience: Great facility and kind staff. Like others have mentioned, it can get quite busy at peak hours. Otherwise a great place to work out.

Spencer de Klerk 1 year ago

Fantastic experience: Well managed and very clean considering the amount of people going through here.

IJK k 1 year ago

Fantastic experience: Big shoutout to this enthusiastic and pleasant team!! Whether I’m in for a 5 am or afternoon workout they’re all so happy and energetic ☺️ Staff always members always reach out to ask how was our workout, how was our day and all of that. The kind gentleman at the front today at 5 pm in particular made my day by asking about my Canada day plans something so simple but it goes a long way ☺️ Another day one of the ladies complimented my shirt it just makes coming here that much more pleasant ☺️ You can always expect to come here to a warm smile and friendly greeting when you enter and leave regardless of the time not enough star’s! Amazing team and classes available, 24/7 access, well maintained and cleaned equipment, lots of different machines, good parking situation, numerous fountains across the gym that are well kept, decent spacing and a huge women's only section that offers more than cardio machines and free weights

Nicolette Barnett 1 year ago

Fantastic experience: Positive: Professionalism , Quality I love this gym! The hours are great, the staff is super helpful and friendly, and they have loads of equipments/classes. I highly reccomend this location to those who want to get their mobility back and have a summer body year round!

Fijifit tube 1 year ago

Fantastic experience: Nice gym

Geordie Cheeseman 1 year ago

Fantastic experience: Great open area gym with a piping hot steam room! Love it here.

Andrea Buban 1 year ago

Fantastic experience: Dylan set me up with a new membership and I’m loving working out here. All the staff is really friendly and accommodating. Dylan my salesman was fantastic, he signed me up for my first hot yoga class (which I am loving) and even gave me a bunch of helpful tips on my form and some new workout ideas. I would definitely recommend this Goodlife if you’re looking for a new gym.

Floriane Paccoud 1 year ago

Fantastic experience: Wonderful location, the new manager and staff are SUPER welcoming and really make it a safe and comfortable space for all. I would highly recommend it, perfect gym for beginners all the way to advanced lifters!

Miracle W 1 year ago

Fantastic experience: I’ve been going to this gym now since 2014 all the girls at the front Desk are extremely nice, friendly and helpful. I definitely recommend the body pump class at 6 PM on Tuesdays and Thursdays which I go to both each week, the teacher Nathalie is awesome and makes it so much fun. She has so much energy it just keeps you wanting to keep going. You definitely need to these classes

Richard Z. 2 years ago

Fantastic experience: I want to switch from GYMVMT to GoodLife, but when will it be 24h again?

George 2 years ago

Fantastic experience: Great gym, machines well maintained.

Pascal Hannah 2 years ago

Fantastic experience: i will start by saying i’ve always hated going to the gym. finding the right work out, the right time and right gym feels like a chore. Not any longer! i recently spoke with the manager kayla. she made me feel right at home, showed me around the gym and even introduced me to staff. it’s clear she has helped to create a fantastic atmosphere for staff and clients. i can’t wait to get in the gym now.

The Lady Monster 2 years ago

Fantastic experience: Love the turf, sled and rope area. Change rooms are huge and well kept. Steam and sauna rooms are great. Well Kept, well equipped gym. I travel to visit this gym... It's that good.

Tatyana Rose 2 years ago

Fantastic experience: Best GoodLife fitness! I drive from the west end just because it’s the only 24 hour one now.

Dejan Cvijetic 2 years ago

Fantastic experience: Great gym, never to busy, lots of variety of work out equipment. The staff do a remarkable job of ensuring to greet you as you walk in. I was surprised that they knew me by my first name. Excellent Customer Service.

Kim Zomerman 2 years ago

Fantastic experience: Great Group Fitness Class with Alexandra! Super motivational and friendly, definitely will be back.

McKenna Fischer 2 years ago

Fantastic experience: Favourite gym in Edmonton. Actually a 24 hour gym even on the weekends, convenient location, natural lighting, high ceilings, motivating vibe for people who actually are there to train hard. Never waiting for machines as there are multiple machines of the same type. The staff are super friendly. The machines are always up to par, never broken!

R S 2 years ago

Fantastic experience: Love to go there late night, clean with the availability of all equipments, keep up the good work!

Hasna Lessard 2 years ago

Positive experience: Good gym good services, nice staff.. havnt gone since covid but I can't wait to get back and get to regular classes without having to book in advance

Chad Posthumus 2 years ago

Fantastic experience: Always a little busy. There is an over abundance of cable equipment. Chances are if your gym is missing handles, ropes or bars they may be here

Tejas Yadav 2 years ago

Fantastic experience: I tried few other gyms when I first moved here last December and I should say by far this is the best gym, not because of the equipment but because of the staff who work there, they are amazing!!

Reece Nielsen 2 years ago

Fantastic experience: Big gym surprisingly has more leg equipment then any of the other good life's gyms in town, if you want to have a good leg day south gate is your gym.

Jeremy N 2 years ago

Fantastic experience: A great gym overall--staff are always friendly--& the equipment is organized well. No deadlift platforms though so it can get loud when you lift.

Fahad Mughal 2 years ago

Fantastic experience: This gym is very close to my home, hence close to my heart as well. I like the staff and when it comes to COVID 19 measures, they are on top of it !!!

trSoldier76 2 years ago

Fantastic experience: GoodLife Fitness is One my favourite gym,My favourite gym I worked out and meet people even though pandemic temporarily closure .

Drew Singh 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality A very nice gym, has a lot of equipment and it's not as crowded as other gyms. Totally recommended

Alex B 2 years ago

Fantastic experience: I’ve been coming here for 5 months now and I have to say, it’s super clean, the staff are friendly and helpful, and the machines are all fantastic. Not really sure what all the 1 star reviews are about. I think this place is great! The COVID measures and extra cleaners they have hired are also super comforting.

Luke Jerace 2 years ago

Fantastic experience: Great space. Friendly staff. Even the members are super friendly. No meat heads eying you up smashing weights around. Super clean. I can’t wait to go back when covid cools off. Get vaccinated so we can get things moving!

Jennifer Fehr 3 years ago

Fantastic experience: Goodlife is awesome! So many machines and group fitness classes! I won't be switching gyms anytime soon :)

Amitpal Singh 3 years ago

Fantastic experience: The girl who works in night shift is such a sweetheart. She is so helpful. Great place to workout! Totally recommend this place

Sheena R 3 years ago

Fantastic experience: Favourite location by far. Always clean and the staff is friendly. I've never had a hard time finding free equipment. I mostly go for hot yoga and the teachers are always great. I wish they would offer more yoga times but I'm sure if it got more popular they would.

Jeff Manuntag 3 years ago

Fantastic experience: Great gym, they finished doing some renos. Good selection of equipment and clean.

Scott Cochrane 3 years ago

Fantastic experience: I go to this gym daily and I love it. So big and spacious and there's everything thing you could ever need for an awesome workout, plus the staff are great!

AJ 3 years ago

Fantastic experience: I have been coming at this location from Years. Their customer service is always exceptional. The girl who works at the night is always very friendly and helpful. This locations environment makes it suitable for a great workout.

Janine Nelson 3 years ago

Fantastic experience: This gym is massive with lots of machines and space to work out. I prefer this location to others in the city, especially when I work out in the morning.

Anton Alberta 3 years ago

Fantastic experience: A really big shout out goes to Mark the general manager at this location. Super kind and genuine customer service. The trainers, front desk staff and facility as a whole deserves the highest accolades. Keep up the amazing work and we will refer all our friends, family and co-workers to this specific location. Thank you so much or the kind treatment✨

Adam Zibdawi 4 years ago

Fantastic experience: I like this location. Nice staff, nice courteous members and lots of space to park. Equipment is well maintained. Gym is clean and doesn't smell bad. Sauna, steamroom and showers also well maintained.

Arron Burke 4 years ago

Fantastic experience: Facility is clean, machines are generally in good repair, and the staff are polite and friendly. Peak hours can be quite busy, but not as bad as many gyms

Victoria Lopez 4 years ago

Fantastic experience: Switched over from a different gym almost a year ago and love it. Both the day and overnight staff are awesome and friendly, always striking up conversation with me and showing interest in my training goals. Facility is clean with lots of equipment, rarely find myself waiting to use a machine unless it's rush hour in the evening. I love using my guest passes to bring friends with me.

Joseph Boldovski 4 years ago

Fantastic experience: One of the best gyms out there. I really like that it’s true 24/7 and it’s Canadian Company.

Crystal Zhang 4 years ago

Fantastic experience: I had spa lady and good life in mind and wanted the compare the differences. I met Shelley Kelso, the general manager, instead of selling me the plan or start walk around the gym. she took the time to get to know me and my fitness goal. She stayed in touch and try to find me the personal trainer that fits my need. I really appreciate her service and that’s mainly why I picked GoodLife. I only join the gym for 2 weeks, so far the experiences are all positive. Hope it will keep that way.

Jisu Yoon 4 years ago

Fantastic experience: Renee is a GOD SENT. I called good life multiple times within a half hour span bc I realized I had left my AirPods at the gym the night before, in which she answered every time. Each call she was so genuine and nonjudgemental and she was never annoyed with me which I am so grateful for. She was more than willing to check the lockers for me more than once and I am so grateful for all her help. Thankfully she found my AirPods for me but even if they had been stolen I would still have been so grateful for her kindness and patience with me at such an early time in the day! Thank you, Renee!

girly Foodie 4 years ago

Fantastic experience: I like this gym at least it has wifi unlike the Terweillger Good Life and its open 24 hours as advertised. But I have to say, some people at this gym are so annoying, you know who I am talking about. The people who come up to you and say "hey how many more sets do you have" or "are you done yet". Usually I say I have a "few more sets". These people then stand around and pretend not to not watch you until you finish. It is so annoying, their presence is unconsciously pressuring you to finish faster. But usually out of spite I take extra long to finish so they can wait longer since they are so rude. Girls and guys tend to ask me "are you done yet" instead of bigger muscular guys that have been on the machine for way longer than me because I'm a small brown girl and less intimidating than a big muscular guy. What cowards ! --- Because honestly when people ask "hey how many more sets do you have" or "are you done yet" they are basically saying "HURRY UP". Goodlife should put up posters on their walls telling people not to ask "how many more sets do you have" or "are you done yet" as a funny joke.

S EL 5 years ago

Fantastic experience: I'm used to the small GoodLife fitness centers in downtown Toronto. So, I love how big and spacious this place is! It's also got plenty of equipment and weights. I've never had to wait around for a machine or weights even once at this place. Love it!

Kaitlyn O'Halloran 5 years ago

Fantastic experience: All of the staff are super friendly and accommodating. It was effortless to sign up for a membership and they offer great discounts through certain work places!

Prabhjot Singh 5 years ago

Fantastic experience: Great place to workout. Friendly staff especially the manager is great. They have child minding so me and my wife can workout together. And last but not the least Hot Yoga is the best...

Mikaela Roach 5 years ago

Fantastic experience: Staff are super nice, the gym is large and has an excellent variety of machines and weight areas. There is lots of training areas and classes to try.

Gerry Elegado Jr. 5 years ago

Fantastic experience: When I was working close to this gym I would come here on my lunch breaks. Great gym and people. Lots of space but like most gyms it's packed during rush hour.

melissa gaudry 5 years ago

Fantastic experience: I've been a member since before they opened the doors. I love love love love my gym. They're there when things need a fixing, or if you have any questions everyone at the front is polite and professional. All the questions get answered andand if they don't have an answer, they'll find one. Couldn't pay me to go to another gym.

Jessica Harvey 6 years ago

Fantastic experience: I've always had great experiences here. Tons of equipment and friendly staff. Today I went and noticed I had a flat tire, the GM, Mark was so kind and helped me change it. A HUGE thanks to him for personally coming outside and changing it himself. He made sure that everything was save for me to drive it. I will continue to go to this gym. Thanks again, Mark!

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